FRENCH FITNESS FF-DHR80 Double Half Rack Instruction Manual

October 30, 2023
FRENCH FITNESS

FRENCH FITNESS FF-DHR80 Double Half Rack

FEATURES

  • Uprights (2)
  • Foot Braces L (4)
  • Foot Braces R (4)
  • Top Connecting Tube (5)
  • Foot Connecting Tube (6)
  • Peg Bar Tube (1)
  • Connecting Tube (8)
  • Band Pegs (1)
  • MuIti-grip puII up bar (1)
  • J-CUPS L (1)
  • J-CUPS R (1)
  • Spotter arms L (1)
  • Spotter arms R (1)
  • Weight Horns A (6)
  • Weight Horns B (6)

TECH SPECS

  • Warranty: 10 Years Parts, 1 Year Labor (Light Commercial)

USAGE INSTRUCTIONS

Step 1 (SHR80 and DHR80)

  1. Attach the Uprights (1) to the Foot Braces L and R (2, 3) using the M12X95 Square Neck Bolt (19), M12 Washer (17), M12 Nylon Nut (25), and M24 Washer (18).
  2. Attach the Top Connecting Tubes (4) to the Uprights using the M24X130 Hex Bolt (21), M24 Spring Washer (24), and M24 Nut (26).
  3. Attach the Foot Connecting Tubes (5) to the Uprights using the M24X120 Hex Bolt (20), M24 Spring Washer (24), and M24 Nut (26).
  4. Attach the Peg Bar Tube (6) to the Uprights using the M10X20 Hex Bolt (22) and M10 Washer (16).
  5. Attach the Connecting Tube (7) to the Uprights using the M24X120 Hex Bolt (20), M24 Spring Washer (24), and M24 Nut (26).
  6. Attach the Band Pegs (8) to the Connecting Tube using the 12X40 Big Washer (27).
  7. Attach the MuIti-grip puII up bar (9) to the Top Connecting Tubes using the M12X20 Hex Bolt (23), M12 Washer (17), and M12 Nylon Nut (25).
  8. Attach the J-CUPS L and R (10, 11) to the Top Connecting Tubes using the M12X95 Square Neck Bolt (19), M12 Washer (17), and M12 Nylon Nut (25).
  9. Attach the Spotter Arms L and R (12, 13) to the Connecting Tube using the M12X95 Square Neck Bolt (19), M12 Washer (17), and M12 Nylon Nut (25).
  10. Attach the Weight Horns A and B (14, 15) to the Uprights using the M10 Washer (16) and M10X20 Hex Bolt (22).

Step 2 (DHR80 ONLY)

  1. Attach the Power Rack L (1) to the Foot Brace A and B (2, 3) using the M12X95 Square Neck Bolt (13), M12 Washer (14), M12 Nylon Nut (17), M24 Washer (15), and M10 Washer (16).
  2. Attach the Uprights (4) to the Power Rack L using the M12X95 Square Neck Bolt (13), M12 Washer (14), M12 Nylon Nut (17), M24 Washer (15), and M10 Washer (16).
  3. Attach the Top Connecting Tubes (5) to the Uprights using the M24X130 Hex Bolt (20), M24 Spring Washer (18), and M24 Nut (19).
  4. Attach the Peg Bar Tube (6) to the Uprights using the M10X20 Hex Bolt (22) and M10 Washer (16).
  5. Attach the Connecting Tube (7) to the Uprights using the M24X120 Hex Bolt (21), M24 Spring Washer (18), and M24 Nut (19).
  6. Attach the Band Pegs (8) to the Connecting Tube using the 12X40 Big Washer (27).
  7. Attach the MuIti-grip puII up bar (9) to the Top Connecting Tubes using the M12X20 Hex Bolt (23), M12 Washer (14), and M12 Nylon Nut (17).
  8. Attach the J-CUPS L and R (10, 11) to the Top Connecting Tubes using the M12X95 Square Neck Bolt (13), M12 Washer (14), and M12 Nylon Nut (17).
  9. Attach the Spotter Arms L and R (12, 13) to the Connecting Tube using the M12X95 Square Neck Bolt (13), M12 Washer (14), and M12 Nylon Nut (17).

FEATURES

  • Steel Tubing: 3″ x 3″ x 3mm Thickness (75mm x 75mm x 3mm)
  • 11 Gauge Steel
  • Sturdy steel uprights
  • Laser cut holes
  • Laser cut numbers spaced at 2 hole intervals Open-front design
  • Twelve (12) weight horns (6 6-inch and 6 12-inch)
  • Two (2) textured multi-grip pull-up bar
  • Two (2) pairs of adjustable UHMW lined sandwich j-cups
  • Two (2) pairs of adjustable Spotter arms
  • Spotter Arms (Length): 43”
  • California Residents see Prop 65 WARNINGS

TECH SPECS

  • Half Rack width: 56″
  • Half Rack Extension width: 44″
  • Full Dual Half Rack width: 100″
  • Dimensions: 58″L x 100″W x 98″H (93″ if pull-up bar is installed with arms arced down)

WARRANTY

10 Years Parts, 1 Year Labor (Light Commercial)

STEP 1 (SHR80 AND DHR80)

PART NO. DESCRIPTION QTY PART NO. DESCRIPTION QTY
1 Uprights 4 15 Weight Horns B 6
2 Foot Braces L 1 16 M10 Washer 12
3 Foot Braces R 1 17 M12 Washer 8
4 Top Connecting Tube 2 18 M24 Washer 40
5 Foot Connecting Tube 1 19 M12X95 Square Neck Bolt 8
6 Peg Bar Tube 2 20 M24X120 Hex Bolt 12
7 Connecting Tube 1 21 M24X130 Hex Bolt 8
8 Band Pegs 12 22 M10X20 Hex Bolt 12
9 MuIti-grip puII up bar 1 23 M12X20 Hex Bolt 12
10 J-CUPS L 1 24 M24 Spring Washer 20
11 J-CUPS R 1 25 M12 Nylon Nut 8
12 Spotter arms L 1 26 M24 Nut 20
13 Spotter arms R 1 27 Ф12XФ40 Big Washer 12
14 Weight Horns A 6

STEP 2 (DHR80 ONLY)

PART NO. DESCRIPTION QTY PART NO. DESCRIPTION QTY
1 Power Rack L 1 12 Spotter arms R 1
2 Foot Brace A 1 13 M12X95 Square Neck Bolt 4
3 Foot Brace B 1 14 M12 Washer 8
4 Uprights 2 15 M24 Washer 16
5 Top Connecting Tube 2 16 M10 Washer 12
6 Peg Bar Tube 2 17 M12 Nylon Nut 6
7 Band Pegs 12 18 M24 Spring Washer 8
8 Multi-grip pull up bar 1 19 M24 Nut 8
9 J-Cups L 1 20 M24X130 Hex Bolt 4
10 J-Cups R 1 21 M24X120 Hex Bolt 4
11 Spotter arms L 1 22 M10X20 Hex Bolt 12
23 M12X30 Hex Bolt 2

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