BODYCRAFT XFT Strength Training System Owner’s Manual

XFT Strength Training System
Owner’s Manual

XFT Strength Training System

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Dealer
Register your product at www.bodycraft.com, then click the link at the top of the page.

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www.BODYCRAFT.COM
800-900-5556
SERVICE@BODYCRAFT.COM

Congratulations and Welcome to the BODYCRAFT Family
Thank you for selecting a BODYCRAFT XFT Strength Training System. Your choice reflects a wise investment for you and your family (or facility).
We hope you use it for many healthy years!
BODYCRAFT offers a complete array of high-quality fitness equipment. Please refer to our website at www.bodycraft.com to view more ways to enhance your lifestyle.
Your BODYCRAFT machine has all the quality and design elements to make your workout extremely efficient and comfortable. Your new XFT is a serious strength machine that will keep you motivated, challenged and within reach of your fitness goals. Strength and cardiovascular training is vital for all ages which will provide an effective workout, producing results that will encourage you to reach your fitness goals and maintain the body you have always wanted. Spending 15 to 30 minutes a day, three times a week, is all you need to start seeing the benefits of a regular exercise program.
As a premium exercise equipment manufacturer, we are committed to your complete satisfaction. If you have questions, suggestions or find missing or damaged parts, we guarantee your complete satisfaction through our authorized dealer network or by contacting us directly. Please call your local dealer or BODYCRAFT.
Customer Support Information
BODYCRAFT (a division of Recreation Supply, Inc.)
7699 Green Meadows Dr.
Lewis Center, OH 43035
Phone: 800-990-5556
Hours: 9 am – 5 pm EST
Email: support@bodycraft.com
Proof of purchase must be supplied to validate warranty and the product must have been registered with BODYCRAFT via online at www.bodycraft.com or by calling 800-990-5556 or 740-965-2442 M-F 9 a.m. – 5 p.m. EST. Open your Camera App and point at this QR Code for additional videos, parts orders, software update files and contact information.
Or go to https://www.bodycraft.com/customer-support.html
For easy to read complete assembly step-by-step in full color go directly to www.bodycraft.com/XFT-qr.html

PRODUCT SAFETY

There is a risk assumed by individuals who use this type of equipment.
A moment’s lack of attention can result in an accident, as can failure to observe certain simple safety precautions.
Read, study and understand the Assembly Instructions and all the warning labels on this product. Furthermore, it is recommended to familiarize yourself and others with the proper operation and workout recommendations for this BODYCRAFT product prior to use.

• Before beginning this or any other exercise program, consult your physician. This is especially important for individuals over the age of 35 or persons with preexisting health problems. Recreation Supply, Inc. assumes no responsibility for personal injury or property damage sustained by or through use of this product.

• Exercise with care to avoid injury. Do not attempt to lift more weight than you can control safely.

• This product must be assembled on a flat, level surface to assure its proper function.

• Clean pads and frame on a regular basis. We recommend warm, soapy water. Do not use harsh or abrasive chemicals.

• Inspect and tighten all parts before every use. Replace any worn parts immediately.
  Failure to do so may result in serious injury.

• Keep children away from any BODYCRAFT strength machines at all times.

• Keep your hands away from cables and pulleys during operation, other than the designated handles.

• Keep hands, limbs, loose clothing and long hair well out of the way of moving parts.

• Make certain all cables are seated within the pulleys before every use. Frayed or worn cables can be dangerous and may cause injury. Periodically check the cable for any indication of wear.

• Inspect the unit for any sign of wear on parts, hardware becoming loose or cracks on welds. If a problem is found, do not use or allow the machine to be used until the defective part is repaired or replaced.

• It is imperative that you retain this Assembly Instructions and be sure all warning labels are legible and intact. Replacement Assembly Instructions and labels are available from BODYCRAFT. If you are unsure about the proper use of the BODYCRAFT strength machine call your local BODYCRAFT dealer or our Customer Service Department. Contact BODYCRAFT at 800-990-5556 or support@bodycraft.com

SPECIFICATIONS & TOOLS NEEDED

Recommended Tools for Assembly
Ratchet
9/16″ Socket
3/4″ Socket
9/16″ Combination Wrench
3/4″ Combination Wrench
Adjustable Wrench Rubber Mallet Metric Allen Key Set”
Important Notes and Tips:

1. Do not tighten bolts until instructed.
2. Two people are required for the safe assembly of this product.
3. Use silicone lubricant on the weight stack guide rods prior to weight plate installation.
4. Carefully install plastic caps using a rubber mallet.
5. Let plastics acclimate to room temperature before you begin assembly.
6. When measuring bolt lengths, only measure the shank. See below.

XFT PARTS LIST

NOTE: If you are missing a listed part, it likely has been pre-installed in our factory for quality control purposes. Please continue with assembly.

| ![BODYCRAFT XFT Strength Training System

• XFT PARTS LIST 2](https://manuals.plus/wp-content/uploads/2023/04/BODYCRAFT- XFT-Strength-Training-System-XFT-PARTS-LIST-2.png)
  ---|---

Product Assembly

STEP 1
To ease the assembly process, do not tighten bolts until told to do so.

1. Attach the Right & Left Base Legs (2R & 3L) to the Base Frame (1) using four 1/2” X 1” Hex Threaded Bolts (93), four 1/2” Spring Washers (120), four 3/8” X 1” Hex Threaded Bolts (100) and four 3/8” Spring Washers (121). Be sure to orient the Main Frame (1) with the pulley holder to the rear.
2. Tighten all bolts beginning with the four 3/8” X 1” Hex Threaded Bolts (100).

STEP 2

1. Cap 30 X 60mm OVAL PLUG (140) to CONNECTOR FRAME (15).

2. REMOVE the PACKING BOLT ( A ) and WASHER ( B ) that secure the Counter Weight/Cable Assembly to the bottom of BOTH of the MAIN UPRIGHT FRAMES (5).
   Note: The 2nd MAIN UPRIGHT (5) is not shown below.

3. Loosely attach one of the MAIN UPRIGHT FRAMES (5) to the BASE FRAME (1) with the guide rod holder facing the front, using four 3/8” X 1” HEX THREADED BOLTS (100), eight 3/8” WASHERS (118) and four 3/8” NYLON NUTS (131).

4. Refer to Figures 1 and 2. Remove eight 5/16” X 1/2“ SUNKEN HEAD BOLTS (122) on the CONNECTOR FRAME (15). See Fig. 1. Then rotate the four STEEL PLATES as shown in Fig. 2 (the 4th plate is hidden from view).

5. Install the CONNECTOR FRAME (15) to the MAIN UPRIGHT FRAME (5) as shown.

STEP 3

1. Please confirm that the 2nd Packing Bolt ( A ) and Washer ( B ) have been removed from the bottom of the Main Upright Frame (5). See Fig. 1.
2. Insert the Main Upright Frame (5) to the Base Frame (1) as shown in Fig. 1 and Fig. 2. SLIDE the Main Upright Frame (5) from the side until the mounting holes align. See Fig. 2.
3. Loosely secure using four 3/8” X 1” Hex Threaded Bolts (100), eight 3/8” Washers (118) and four 3/8” Nylon Nuts (131) as shown in Fig. 1.
4. Rotate the Steel Plates (44) into their intended positions and secure with the eight previously removed 5/16” X 1/2” Sunken Head Bolts (122). See Fig 3.

STEP 4

1. Attach the Top Frame (13) to the Main Upright Frames (5) by first routing each of the Weight Cables (54) up through the outer pulley holders as shown in Fig. 1.
2. Loosely secure the the Top Frame (13) using eight 3/8” X 1” Hex Threaded Bolts (100), sixteen 3/8” Washers (118) and four 3/8” Nylon Nuts (131). See Fig. 1.
3. Attach two 90mm Pulleys (52) to the Top Frame (13) by first routing the cable over each pulley. Secure the pulleys using two 3/8” X 1-3/4” Hex Bolts (98) and two 3/8” Nylon Nuts (131). When completed, the Cable Bolt portion should be below the Top Frame as shown in Fig. 2.

STEP 5
NOTE: Review the diagram below to familiarize yourself with the various components and terms.

This Step requires a ceiling height of 95”.
For low height installations, skip this page and continue to the next page.

1. Refer to Fig. 2. Begin the installation of the Solid Linear Guide Rods (11) by first sliding a 48mmRubber Cushion (75) onto the upper portion of the Solid Linear Guide Rods (11). Then rest another 48mm Rubber Cushion (75) onto the Lower Rod Holder as shown in Fig. 2.
2. Refer to Fig. 2&3. Loosen the top and bottom 5/16” X 1/4” Inner Hex Screws (116). While holding the Solid Linear Guide Rods (11) at a slight angle (as shown), slide the top portion of the Solid Linear Guide Rods (11) up through the upper rod holder so that the bottom of the Solid Linear Guide Rods (11) is just above the Connector Frame (15) as shown in Fig. 3.
3. Align the bottom portion of the Solid Linear Guide Rods (11) over the opening of the Linear Bearing Assembly (located on the Connector Frame (15). Then CAREFULLY and SLOWLY lower the Solid Linear Guide Rod (11) down through the Linear Bearing Assembly and 48mm Rubber Cushion(75), and then into the Lower Rod Holder. NOTE: Damage to the Linear Bearings due to improper assembly is not covered by warranty.
4. Repeat the process for the other side and then secure both of the Solid Linear Guide Rods (11) by tightening the two 5/16” X 1/4” Inner Hex Screws (116).

STEP 5b
This step is for low ceiling height installations 84.5” If you completed Step 5 on the previous page, skip this page and continue to the next.

1. Remove the two Linear Bearing Cartridges by removing eight M6 X 12L Round Screw (109) and eight M6 Spring Washers (124) from the Connector Frame (15). Rotate the Plates by first removing four 5/16” X 1/2” Sunken Head Bolts (122) from the Connector Frame (15) as shown in Figures 1 and 1.1. Repeat for the other side.
   

2. Refer to Figures 2 and 2.1. CAREFULLY and SLOWLY slide the two Linear Bearing Cartridges onto the Solid Linear Guide Rod (11) as shown.
   NOTE: Damage to the Linear Bearings due to improper assembly is not covered by warranty. Slide a 48mm Rubber Cushion (75) onto the upper portion of the Solid Linear Guide Rods (11), then rest another 48mm Rubber Cushion (75) on top of the Lower Rod Holder of the Main Upright Frame (5) as shown in Fig. 2.
   

3. Refer to Figures 2 and 2.2. Loosen the top and bottom 5/16”X 1/4”Inner Hex Screws (116). While holding the Solid Linear Guide Rod (11) at a slight angle (as shown), slide the top portion of the Solid Linear Guide Rods (11) up through the Upper Rod Holder. Insert a 48mm Rubber Cushion (75) into the bottom portion of Solid Linear Guide Rod (11), then lower Solid Linear Guide Rod (11) into Lower Rod Holder as shown in Fig. 2.3.

4. Refer to Fig. 3. Re-install the Linear Bearing Cartridges using the previously removed eight M6 X 12L Round Screw (109) and eight M6 Spring Washers (124) at the Connector Frame (15). Then rotate the Plates back into their original position and secure using the four previously removed 5/16” X 1/2” Sunken Head Bolts (122). Repeat the process for the other side.

5. Secure both of the Solid Linear Guide Rods (11) by tightening the two 5/16” X 1/4” Inner Hex Screws (116).

STEP 6
WARNING
For this step, be aware that when pulling down on the Bolt End of the Weight Cable (54), it is heavy. It is required that someone assist by holding the cable during assembly.

1. Attach each of the Bolt Ends of the pre-installed Weight Cables (54) onto the Right Left side of the Steel Plates (44) by pulling the cable down by the Bolt End located just below the Top Frame.

2. Thread the Bolt of Weight Cable (54) with Spring Washer (120) into Steel Plate (44).
   The Bolt of Weight Cable (54) must be tightened completely.

3. Perform the same procedure for the other side.

STEP 7
To ease the assembly process, do not tighten bolts until told to do so.

1. Loosely attach Front Right & Front Left Upright Frames (7R & 8L) to the Right & Left Base Legs (2R & 3L) using four 3/8” Washers (118), four 3/8” Nylon Nuts  (131), four 5/16” X 5/8” Screws (145) and four 5/16” Spring Washers (146).
   

2. Loosely attach Rear Right & Rear Left Upright Frame (9R & 10L) to the Right & Left Base Legs (2R & 3L) using four 3/8” Washers (118), four 3/8” Nylon Nuts (131), four 5/16” X 5/8” Screws (145) and four 5/16” Spring Washers (146).

STEP 8

1. Slide the Right & Left Pulley Height Adjusters (19R & 20L) with the number gauge opening facing inward, onto the Front Right & Front Left Upright Frame (7R & 8L) as shown by pulling the pop-pin.
2. Loosely attach the Right & Left Top Panels (22R & 23L) to the Top Frame (13) by first lowering them onto the Front & Rear Upright Frames (7R, 8L, 9R, 10L) then using eight 3/8” X 1/8” Hex Bolts (94), eight 3/8” Washers (118) and eight 3/8” Nylon Nuts (131).
3. Now loosely secure back portion of the Right & Left Top Panels (22R & 23L) to the Rear Right & Rear Left Upright Frame (9R & 10L) using two 3/8” X 3” Hex Bolts (95), four 3/8” Washers (118) and two 3/8” Nylon Nuts (131) as shown.

STEP 9
If you have 19 Weight Plates, DO NOT install the two Stack Spacers (26), See figures 1 & 2

1. Assembly the Top Plate (38) to the the Selector Rod (40) using one Top Plate Bolt (103). TIGHTEN the Top Plate Bolt (103) at this time.

2. Install each of the Plastic Guide Rod Holders (72) into the Base Frame (1), and insert the Hollow Guide Rods (4). If you have 19 pieces of Weight Plates (39) discard the Stack Spacers (26), and refer to Figure 1. for the proper configuration.
   If you have 14 pieces of Weight Plates (39), then refer to Figure 2 for the correct configuration.
   NOTE: When installing the Weight Plates (39), make certain that each plate is oriented with selector hole opening on the bottom and facing forward.

3. With the Hollow Guide Rods (4) angled slightly forward (as shown in at the bottom left). Slide two 64mm Rubber Cushions (74) and the Weight Plates (39) one at a time onto the Hollow Guide Rods (4), making sure to orient the selector holes face the front as shown.

4. Slide the Top Plate/Selector Rod Assembly onto the Hollow Guide Rods (4), making sure the Selector Rod (40) goes through the center holes of the Weight Plates (39).

5. Attach Top Guide Rod Holder (17) onto the Hollow Guide Rods (4) and return the Hollow Guide Rods (4) to the upright position. Then loosely attach Top Guide Rod Holder to Top Frame (13) using 5/16” X 5/8” Round Screws (106). Tighten the two 5/16” X 1/4” Inner Hex Screws (116) to the Guide Rods (4).

STEP 10
To ease the assembly process, do not tighten bolts until told to do so.

1. Attach the Adjustment Lever (25) to the Adjuster Frame (24) using three M4 X 25L Screws (112), six M4 Washers (126) and three M4 Nylon Nuts (135).
   Then slide the Adjuster Frame (24) onto the Upright Frame (6) by engaging the Adjustment Lever (25) to release the pop-pin.

2. Loosely attach Upright Frame (6) to the Base Frame (1) and Top Frame (13) using four 3/8” X 1” Sunken Head Bolts (104).

3. Loosely attach Chin-Up Bar (14) and two 90mm Pulleys (52) to the Right & Left Top Panel (22R & 23L) using four 3/8” X 3-1/8” Hex Bolts (94), eight 3/8” Washers (118) and four 3/8” Nylon Nuts (131).

STEP 11
NOTE: This step is to ensure that the CONNECTOR FRAME (15) travels up and down smoothly.

1. Move the CONNECTOR FRAME (15) up, and down the MAIN UPRIGHT FRAMES (5). You should be able to move up and down using one finger. Once you have moved the CONNECTOR FRAME (15) up, then down two or more times, the MAIN UPRIGHT FRAMES (5) should be in line with the Linear Bearing Assembly.
2. Temporarily place the CONNECTOR FRAME (15) at mid-height, then tighten the four 3/8″ X 1″ HEX THREADED BOLTS (100) and four 3/8″ NYLON NUTS (131) on the bottom of each MAIN UPRIGHT FRAME (5).
3. Tighten the four 3/8″ X 1″ HEX THREADED BOLTS (100) and four 3/8″ NYLON NUTS (131) on the top of each MAIN UPRIGHT FRAME (5).
4. Tighten all Bolts at this time.

STEP 12 NOTE: It is recommend that you study the cable routing overview beginning with T1 before following the steps below.

1. Refer to Fig T1. Screw the Bolt End of the Top Cable (56) into the Adjuster Frame (24).
2. Refer to T2. Mount a 90mm Pulley (52) using one 3/8” X 1-3/4” Hex Bolt (98) and one 3/8” Nylon Nut (131) to the Top Frame (13).
3. Refer to T3. Mount the T3 114mm Pulley (51) using one 3/8” X 1-3/4” Hex Bolt (98) and one 3/8” Nylon Nut (131) to the Left Top Panel (23L).
4. Refer to T4. Guide the Top Cable (56) through the Right Top Panel (22R) over a 90mm Pulley (52) using one 3/8” X 3” Hex Bolt (95), two 3/8” Washers (118) and one 3/8” Nylon Nut (131).
5. Refer to T5. Mount a 90mm Pulley (52) using one 3/8” X 1-3/4” Hex Bolt (98) and one 3/8” Nylon Nut (131) to the Double Pulley Block (36) and guide the Top Cable (56) along underneath the 90mm Pulley (52).
6. Refer to T6. Mount a 114mm Pulley (51) using one 3/8” X 1-3/4” Hex Bolt (98) and one 3/8” Nylon Nut (131) to the Left Top Panel (23L).
7. Refer to T7. Guide the Top Cable (56) through the Top Frame (13) over a 90mm Pulley (52) using one 3/8” X 1-3/4” Hex Bolt (98) and one 3/8” Nylon Nut (131).
8. Refer to T8. Mount a 90mm Pulley (52) using one 3/8” X 1-3/4” Hex Bolt (98) and one 3/8” Nylon Nut (131) to the Pulley Block (37).
9. Refer to T9. Guide the Top Cable (56) through the Top Frame (13) over a 90mm Pulley (52) using one 3/8”X 1-3/4” Hex Bolt (98) and one 3/8” Nylon Nut (131).
10. Refer to T10. Guide the Top Cable (56) through the Right Top Panel (22R) over a 114mm Pulley (51) using one 3/8”X 1-3/4” Hex Bolt (98) and one 3/8” Nylon Nut (131).
11. Refer to T11. Mount a 90mm Pulley (52) using one 3/8” X 1-3/4” Hex Bolt (98) and one 3/8” Nylon Nut (131) to the Double Pulley Block (36) and guide the Top Cable (56) along underneath the 90mm Pulley (52).
12. Refer to T12. Guide the Top Cable (56) through the Right Top Panel (22R) over a 90mm Pulley (52) using one 3/8” X 3” Hex Bolt (95), two 3/8” Washers (118) and one 3/8” Nylon Nut (131).
13. Refer to T13. Mount a 90mm Pulley (52) using one 3/8” X 1-3/4” Hex Bolt (98) and one 3/8” Nylon Nut (131) to the Right Base Leg (2R) and guide the Top Cable (56) along underneath the 90mm Pulley (52).
14. Refer to T14. Mount a 90mm Pulley (52) using one 3/8” X 1-3/4” Hex Bolt (98) and one 3/8” Nylon Nut (131) to the Base Frame (1).
15. Refer to T15, T16, T17, T18. Mount three 90mm Pulleys (52) using three 3/8” X 2-1/4” Hex Bolts (96), six 3/8“ Washers (118).
16. Refer to T19, T20. Mount two 90mm Pulleys (52) using two 3/8” X 2-1/4” Hex Bolts (96), four 3/8“ Washers (118).
17. Refer to L21. Guide the Top Cable (56) downwards and connect the steel ball end of the cable to the Adjuster Frame (24).

STEP 13

1. Refer to L1. Start by routing the Bolt End of the Low Cable (55) through Rotating Pulley Holder (18) with a 90mm Pulley (52) using 3/8” X 1-3/4” Hex Bolt (98) and 3/8” Nylon Nut (131).
2. Then route the cable over a 90mm Pulley (52) mounted on the Right Top Panel (22R), see L2. Making sure that you route the cable UNDER the 2 Bolts, see Fig. 2. Continue to route around a 90mm Pulley (52) mounted with 3/8” X 3” Hex Bolt (95) and 3/8” Nylon Nut (131) on the Right Top Panel (22R), see L3. Then route the cable down into the Rear Right Upright Frame (9R), as shown in Fig. 1. And under the two 90mm Pulleys (52) mounted with 3/8” X 1-3/4” Hex Bolt (98) and 3/8” Nylon Nut (131) at Rear Right Upright Frame (9R) and Right Base Leg (2R), see L4, L5.
3. Route around a 90 mm Pulley (52) mounted with 3/8” X 1-3/4” Hex Bolt (98) and 3/8” Nylon Nut (131) through Double Pulley Block (36) as Figure L6, and down to the two 90 mm Pulleys (52) mounted with two 3/8” X 1-3/4” Hex Bolts (98) and two 3/8” Nylon Nut (131) at the Right Base Leg (2R) as Figure L7,L8, then up to threaded Bolt Holder welded onto the Right Pulley Height Adjuster (19R) as Figure L9.
4. Perform the same procedure for the left side.

STEP 14

1. Attach two Right & Left Weight Shrouds (12R & 12L) to the Top Frame (13) and Base Frame (1) using four 5/16” X 1/4” Round Screws (107) and four 5/16” Washers (119).

STEP 15

1. Attach Panel (16) to the Right & Left Top Panel (22R & 23L) using four M6 X 12L Hex Threaded Bolt (148) and four M6 Washers (125).

STEP 16

1. Attach Press Bar (27) and two 25mm X 1100L Solid Linear Guide Rods (31) to the Connector Frame (15) using two 48mm Rubber Cushions (75) at rear, two 61mm Rubber Cushions (75A) at front, two Steel Collars (78), four 5/16” X 3/8” Inner Hex Screws (115) and two 5/16” X 1/4” Inner Hex Screws (116).

DETAILED PARTS LIST

|
---|---
|
NO.| DESCRIPTION| QTY.| NO.| DESCRIPTION| QTY.
---|---|---|---|---|---
1| BASE FRAME| 1| 78| STEEL COLLAR| 2
2R| RIGHT BASE LEG| 1| 79| D25mm MAGNET| 2
3L| LEFT BASE LEG| 1| 81| 1/2” BUSHING| 4
4| HOLLOW GUIDE ROD| 2| 82| 6001ZZ BEARING| 14
5| MAIN UPRIGHT FRAME| 2| 83| 3/8” RUBBER STOPPER| 2
6| UPRIGHT FRAME| 1| 84| 1“ STEEL STOPPER| 2
7R| FRONT RIGHT UPRIGHT FRAME| 1| 85| 28mm X 10mm STOPPER| 2
8L| FRONT LEFT UPRIGHT FRAME| 1| 86| 28mm X 7.5mm STOPPER| 6
9R| REAR RIGHT UPRIGHT FRAME| 1| 87| NUT FOR ADJUSTER FRAME| 1
10L| REAR LEFT UPRIGHT FRAME| 1| 88| WASHER FOR BRACKET| 2
11| 25mm X 1945mm SOLID LINEAR GUIDE ROD| 2| 89| R40 SPRING CLIP| 4
12R| RIGHT WEIGHT SHROUD| 1| 90| 1/2” STOPPER| 2
12L| LEFT WEIGHT SHROUD| 1| 91| M12 X 170L SCREW| 4
13| TOP FRAME| 1| 92| 1/2” X 4-1/4” HEX BOLT| 2
14| CHIN-UP BAR| 1| 93| 1/2” X 1” HEX THREADED BOLT| 4
15| CONNECTOR FRAME| 1| 94| 3/8” X 3-1/8” HEX BOLT| 12
16| PANEL| 1| 95| 3/8” X 3” HEX BOLT| 6
16A| LOGO PANEL| 1| 96| 3/8” X 2-1/4” HEX BOLT| 5
17| TOP GUIDE ROD HOLDER| 1| 97| 3/8” X 2” HEX BOLT| 2
18| ROTATING PULLEY HOLDER| 2| 98| 3/8” X 1-3/4” HEX BOLT| 25
19R| RIGHT PULLEY HEIGHT ADJUSTER| 1| 99| WHEEL BRACKET FOR BOX| 16
20L| LEFT PULLEY HEIGHT ADJUSTER| 1| 100| 3/8” X 1” HEX THREADED BOLT| 22
21| AXLE CONNECTOR| 2| 102| 5/16” X 1-3/4” HEX BOLT| 2
22R| RIGHT TOP PANEL| 1| 103| TOP PLATE BOLT| 1
23L| LEFT TOP PANEL| 1| 104| 3/8” X 1” SUNKEN HEAD BOLT| 8
24| ADJUSTER FRAME| 1| 105| 3/8” X 3/4” ROUND SCREW| 1
25| ADJUSTMENT LEVER| 1| 106| 5/16” X 5/8” ROUND SCREW| 2
26| STACK SPACER| 2| 107| 5/16” X 1/4” ROUND SCREW| 4
27| PRESS BAR| 1| 108| 5/16″ X 1-1/4″ SUNKEN HEAD BOLT| 1
28| LONG BAR| 1| 109| M6 X 12L ROUND SCREW| 19
29| SPORT BAR| 1| 110| 5/16” X 1-1/4” SCREW| 1
30| SPORT BAR COLLAR| 3| 111| M8 X 40L SCREW| 2
31| 25mm X 1100mm SOLID
LINEAR GUIDE ROD| 2| 112| M4 X 25L SCREW| 3
32| 1″ X 977L ALUMINUM BAR| 1| 113| M6 X 20L SUNKEN HEAD BOLT| 32
33| 1″ X 900L FOAM GRIP| 1| 114| 5/16” X 5/8” INNER HEX SCREW| 2
34| 1″ X 295L FOAM GRIP| 1| 115| 5/16” X 3/8” INNER HEX SCREW| 4
35| 1” X 60L ALUMINUM FOAM GRIP| 1| 116| 5/16” X 1/4” INNER HEX SCREW| 10
36| DOUBLE PULLEY BLOCK| 2| 117| 1/2” LARGER WASHER| 4
37| PULLEY BLOCK| 1| 118| 3/8” WASHER| 80
38| TOP PLATE| 1| 119| 5/16” WASHER| 4
39| WEIGHT PLATE| 14| 120| 1/2” SPRING WASHER| 6
40| SELECTOR ROD| 1| 121| 3/8” SPRING WASHER| 4
41| ANKLE STRAP| 1| 122| 5/16” X 1/2“ SUNKEN HEAD BOLT| 16
42| SINGLE HANDLE| 2| 123| M12 SPRING WASHER| 8
43| CHAIN| 2| 124| M6 SPRING WASHER| 16
44| STEEL PLATE MAIN| 6| 125| M6 WASHER| 5
44A| STEEL PLATE A| 1| 126| M4 WASHER| 6
44B| STEEL PLATE B| 1| 127| C RING| 3
45R| RIGHT AXLE ASSEMBLY| 1| 128| 5/16” NUT| 1
46L| LEFT AXLE ASSEMBLY| 1| 129| M12 NYLON NUT| 4
47| TOP CW ASSEMBLY| 2| 130| 1/2” NYLON NUT| 2
48| BOTTOM CW ASSEMBLY| 2| 131| 3/8” NYLON NUT| 76
49| CW COVER| 8| 132| 5/16” NYLON NUT| 3
50| 38mm CW| 8| 133| M8 NYLON NUT| 2
51| 114mm PULLEY| 3| 134| M6 NYLON NUT| 2
52| 90mm PULLEY| 35| 135| M4 NYLON NUT| 3
53| 90mm PULLEY (NO INSERT)| 1| 136| 1/2” NUT| 3
54| WEIGHT CABLE| 2| 137| M5 X 6mm INNER HEX SCREW| 2
55| LOW CABLE| 2| 138| M5 HEX WRENCH| 1
56| TOP CABLE| 1| 139| M4 HEX WRENCH| 1
57| PLASTIC BUSHING| 6| 140| 30 X 60mm OVAL PLUG| 1
58| ELASTIC BAND| 2| 141| TRICEP ROPE| 1
59| 25mm LINEAR BEARING CARTRIDGE| 4| 142| CHIN ASSIST STRAP| 1
60| SELECTOR PIN| 1| 143| 8mm RUBBER COVER| 4
61| POP PIN| 2| 144| M6 X 20L STAINLESS ROUND SCREW| 6
62| CLUTCH LEVER| 2| 145| 5/16” X 5/8” SCREW| 8
63| LONG ROLLER| 4| 146| 5/16” SPRING WASHER| 8
64| 25mm HOLLOW BUSHING| 4| 147| STEEL BACKING PLATE| 2
65| ROLLER| 4| 148| M6 X 12L HEX THREADED BOLT| 4
66| AXLE| 1| 149| 3/8“ HEX STUDS| 4
67| ROLLER| 4| 150| 5mm CW AXLE| 16
68| HOOK| 4| 151| 5mm TUBE| 3
69| 42mm SPRING| 2| 152| M6 STAINLESS NYLON NUT| 6
70| 36mm SPRING| 1| 153| Ф 5.7mm CW BUSHING| 32
71| 91mm PIN BOLT| 1| 154| M5 WASHER FOR CW| 32
72| PLASTIC GUIDE ROD HOLDER| 2| 155| M6 NYLON NUT FOR CW| 32
73| HOLDER| 2| 156| WHEEL FOR CW| 17
74| 64mm RUBBER CUSHION| 2| 157| M2.5 HEX WRENCH| 1
75| 48mm RUBBER CUSHION| 6| 158| 1/2“ SMALLER WASHER| 8
75A| 61mm RUBBER CUSHION| 2| A| 5/16” X 1-3/4” HEX THREADED BOLT| 2
76| ALUMINUM SPACER| 1| B| 5/16” WASHER| 2
77| STOPPER| 1| | |

PRODUCT ASSEMBLY – FINAL
Assembly is complete!
Please take the following steps before using the system:

1. Make certain all bolts are tightened securely.
2. Make certain all cables are seated into all pulley grooves. A cable rubbing against steel will peel the nylon coating, voiding warranty and resulting in a need for replacement.
3. Pre-stretch the cables. Put the Selector Pin (60) in the bottom hole on the weight stack. Pull on the cables with great force, helping remove any kinks and providing any initial cable stretch.
4. Be aware the cables can loosen and slightly stretch upon initial use.
5. The cables should be adjusted as tight as possible, but no so tight as to lift the Top Plate (38) above the weight stack. Be certain to secure the jam nuts after adjustments are made.
6. For better performance, apply a household lubricant (such as silicone) to any adjustable areas and to the Guide Rods (4).
7. Enjoy many years of a Fit Lifestyle.

INSPECTION & MAINTENANCE

General Inspection, Maintenance and Cleaning
The Frame should be wiped down with a damp cloth and dried on a daily basis. The powder coat finish should be polished with a good car wax on a yearly basis. For Vinyl Upholstery use Lanolin hand cleaner to dissolve sweat and lubricate the vinyl, maintaining its natural flexibility. DO NOT use cleaners such as Lysol or Windex as they will dry out and crack the vinyl. Sweat is corrosive and when left on the frame and components will eventually cause corrosion or rust. When performing these cleaning sessions, it is the perfect time to inspect the equipment and note any problems for the maintenance personnel to correct.

1. Check equipment to ensure it is operating properly.
2. If something appears loose, be sure to have it tightened immediately.
3. If a piece of equipment appears damaged or not operating properly, place the piece out-of-service immediately.

If you perform the maintenance procedures, you will increase the life of the machine and ultimately lower your maintenance costs with fewer replaced components and downtime.

PRODUCT WARRANTY

VALID FOR USA AND CANADA ONLY
(Please consult with your local distributor for warranty info specific to your region).
BODYCRAFT warrants its products to be free of defects in materials and workmanship for the time stated below to the original purchaser.
Register your product within 30 days of purchase at www.bodycraft.com or call 800-990-5556
This warranty is valid only in accordance with the following conditions:
The warranty begins on the original purchase date at retail and ends when the original owner disposes of it, either through sale, gift, or otherwise. This warranty is not transferable and is only valid to the original purchaser.
This warranty is available only for purchases made within and the original purchaser currently residing in the USA and Canada. Please consult with your local distributor for warranty information specific to your region. The product must have been registered within 30 days of the original purchase date or supply proof of purchase to validate warranty (original sales invoice).
This warranty does not extend to any losses or damages due to accident, misuse, abuse, neglect, negligence, unauthorized modification or alteration, use beyond rated capacity, unsuitable power sources or environmental conditions, water, tampering, cosmetic damages, or improper installation, handling, repair, maintenance, or application, or lack of proper maintenance.
If the item exhibits such a defect, BODYCRAFT will, at its option, repair or replace it without cost for parts. Shipping and handling charges may apply. (BODYCRAFT may require return of the part(s) or photographic evidence of the damaged part(s) prior to replacement.) Serial number is required. Parts repaired or replaced will be warranted for the remainder of the original warranty period only.
Residential Warranty for Strength Equipment: Frame: Lifetime, Parts: Lifetime
Commercial Warranty for Strength Equipment: Frame: 10 years, Parts: 2 years
This warranty excludes the following:

1. The warranty does not cover normal maintenance or labor charges unless labor terms are listed above.
2. Normal cosmetic wear on parts such as paint, seat coverings, foot rails, labels and logos.
3. Any accessories not included in the original packaging.

***** This warranty is in lieu of all warranties, expressed or implied, and/or all other obligations or liabilities on our part, and we neither assume nor authorize any person to assume for us any other obligation or liability in connection with the sale of your BODYCRAFT product. Under no circumstances shall we be liable by virtue of this warranty or otherwise for damage to any person or property whatsoever for any special, indirect, incidental, secondary or consequential damage of any nature whatsoever arising out of the use or inability to use the BODYCRAFT product.
REGISTER your product at www.bodycraft.com Or call 800-990-5556.

PRODUCT CALL-OUTS / FUNCTION

Expand the functionality of your XFT Strength Training System by adding one of many available BODYCRAFT Utility Benches or a BODYCRAFT Stability Ball.
www.bodycraft.com

The Art and Science of Movement 800.990.5556
SERVICE@BODYCRAFT.COM
WWW.BODYCRAFI.COM
BODYCRAFT
7699 GREEN MEADOWS DR.
LEWIS CENTER, OHIO 43035
BODYCRAFI.COM

References

• Home page - BODYCRAFT
• Customer Support - BODYCRAFT

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