GYMKIT UK 420205 CURVE Wood Treadmill User Manual

420205 CURVE Wood Treadmill
User Manual

THE CURVE Wood Treadmill
www.gymkituk.com

Important Safety Instructions

WARNING
Please read all the instructions before using the THE CURVE Treadmill . These instructions will ensure user safety and protection of the treadmill.
Always consult a physician prior to starting any exercise programme or using the treadmill, especially if you have a history of heart disease, high blood pressure, diabetes, respiratory disease, elevated cholesterol or smoker.
Only under the supervision of qualified personnel can The Curve used by children and or those with special needs.
The product can be used only as specified in the User Manual. Used incorrectly could be dangerous and result in injury.
Do not touch any moving parts, or put your feet under the moving parts. Do not soak the treadmill surfaces with any liquid; just use a damp cloth to clean the treadmill and maintain the running surface is clean and clear of obstructions.
UNDER NO CIRCUMSTANCES SHOULD ANY PERSON OR ANIMAL PUT ANY PART OF THEIR BODY INSIDE THE BASE OF THE TREADMILL. MOVING PARTS CAN CAUSE INJURY
Do not let objects fall or insert into any of the openings.
Do not use the treadmill if you are too suffering from exhaustion.
Wrong training or excessive exercise may result in serious injury or death.
When suffering from pain or abnormal symptoms, stop exercising and consult a doctor.
Wear only suitable clothes and shoes when training. Do not wear loose clothes that could get caught in the moving parts.
Ensure long hair is tied up appropriately and keep clothing or towels away from moving parts. Also tie your shoelaces.
When the product is in use, third parties must maintain a safe distance.
The product can only be used after fully installed. Please visually inspect the THE CURVE treadmill before use, to check for any wear and tear.
Keep a safe distance of two meters behind the treadmill. Do not expose the product to direct sunlight. Do not use the treadmill outdoors or in a humid environment, such as a swimming pool or sauna room. Keep the THE CURVE treadmill in good operating condition.
If you find any wear and tear, please consult: Gymkit UK technical support services: 01733 205551 Gymkit UK will not be responsible for the loss caused by the following reasons: maintenance without authorization, improper use, accidental, negligence, improper assembly or installation, modifications or adjustments without the written authorization from Gymkit UK. Children and animals should be closely supervised by a responsible adult in the same room.
Do not touch the running belt or any moving parts whilst the treadmill is in use.
Please ensure the treadmill belt has fully stopped before stepping off or on the treadmill.
Always stay hydrated when exercising.
PLEASE SAVE THESE INSTRUCTIONS.

Product Description

Display (A): Display ongoing exercise, THE CURVE treadmill is equipped with this display.
Running Belt (B): Surface is rubber, which can ease the impact on the joints.
Lateral Handle(C): When standing on treadmill or losing balance, you can hold it to stand firm; when quick walking or running, you can keep balance with it also.
Center handle (D): You can hold the center handle when doing advancing exercises.
Side upper boards (E): When the user is in danger or feels tired, he or she can put his feet on the boards for a pause, in addition, it can be used as a tool for single foot exercise.

Installation Instructions

A : Use hexagon socket head screw B1 (M1020) and washer B2 (10) (Picture 1)
B: Attach finger tight the side armrests and central armrests with the hexagon socket flat head screws B1 (M1020) and washers B2 (10). (Picture 1)
C: Fix the central armrest with the hexagon socket set screw B1 (M10*20). (Picture 2)
Installation diagram.
*ENSURE ALL SCREWS ARE FULLY TIGHTENED BEFORE USE

Instructions for Use

Hold the side handle, then step on the running belt from the back. View at the front , then put the feet on both side rails.
Standing firm on the running belt begin to walk.
At the beginning of exercise, hold the handle rails to keep safe. After getting use to the new treadmill, you can release your hands from the handrails to improve balance and maintain the correct posture.
At beginning, walk slow or jog with the speed of 6-7 km .
Then increase the speed gradually while maintaining a certain stability and security.
Because the running surface is slightly curved, the more you lean forward, the faster you will go and to slow down or stop, move backwards to the flatter part of the curve.
When finishing exercise, you can grab the handrails on both sides, to hold yourself and put your feet on to the siderails.
The running belt is not driven by motor, so the speed will depend on the position of your body in the curved surface.

Display Description:

1. SPEED: 0.0~99.9 KM / ML.
2. TIME: 1:00:00~1:59:59, will count up or down
3. DISTANCE: 0.00~999.9 K / M, will count up or down
4. CALORIES: 0~999, will count up or down.
5. WATT: 0~1996. PULSE: P~30~230
6. INTERVAL: Intermittent rest exercise mode
7. TARGET HR: Heart rhythm control mode
8. KM/M: Metric/English

Key function description:

1. START KEY:
   A. Pause during exercise
   B. Resuming exercise after a pause

2. STOP KEY:
   A. Stop function during exercise
   B. Long press for 3 seconds at any time to reset

3. UP KEY:
   A. After pressing this KEY during the display of each function, you can set TIME, DISTANCE, CAL, and AGE respectively.
   B. During the display of each function, press this KEY for more than 1 second to continue to carry (8 steps per second), and stop when it is put down.

4. DOWN KEY:
   A. After pressing this KEY during the display of each function, you can set TIME, DISTANCE, CAL, and AGE.
   B. During the display of each function, press the KEY for more than 1 second to continuously repeat (8 steps per second)

5. ENTER KEY:
   This KEY is the main function selection key, and the ENTER function in SET

6. INTERVAL 20-10 KEY:
   Press this KEY to directly enter the function menu

7. INTERVAL 10-20 KEY: Press this KEY to directly enter the function menu

8. INTERVAL CUSTOM KEY: Press this KEY to directly enter the function menu

9. TARGET TIME KEY: Press this KEY to directly enter the function menu

10. TARGET DISTANCE KEY: Press this KEY to directly enter the function menu

11. TARGET CALORIES KEY: Press this KEY to directly enter the function menu

12. TARGET HR KEY: Press this KEY to directly enter the function menu

13. Press ENTER+START at the same time to switch between ML and KM

14. Press ENTER+DOWN simultaneously to shut down quickly

Operation setting instructions:

1. After installing the battery (POWER ON), the LCD will display for 2 seconds (Picture 1) and at the same time, after a long beep of BI, the wheel diameter value will be displayed in the DIST column for 1 second (Picture 2), enter the AGE setting, and the age value will flash. Press UP/DOWN to adjust and press ENTER to confirm and enter the standby screen.

2. NTERVAL10/20, READY, WORK, REST, TARGET, TIME, DISTANCE, CALORIES, TIME, DISTANCE, CALORIES, WATTS, SPEED, PACE, HEART RATE will flash in sequence for 1 second in SCAN mode (similar to Figure 2).

3. If no button is pressed, PACE signal, heartbeat signal will automatically sleep after 60 seconds.

4. Fast exercise mode:
   A. If there is a PACE signal input during standby, immediately QUICK START, and the buzzer will sound for 1 second at the same time.
   B, TOTAL TIME, TIME, DISTANCE, CALORIES, WATTS, SPEED, PACE start counting according to the calculated value (Figure 3).
   C. The heartbeat symbol flashes when there is a heartbeat input, and the symbol flashes on and displays the current heartbeat value (Figure 4); when there is no heartbeat input, P keeps on
   D. After 30 seconds without any signal input, the buzzer will sound for 1 second to enter the wake-up mode.
   E. Press the START button once, the buzzer will sound for 0.5 seconds every 30 seconds when entering the pause mode. When entering the pause mode, all the displays will remain on the screen for 3 seconds and then flash once every four seconds (3 on/1 off), continuing After a pause of 5 minutes, the buzzer will sound for 2 seconds to enter the wake-up mode, press START to continue running.
   F. Press the STOP button to ring for 1 second, TIME displays the total time, DISTANCE displays the total distance, CALORIES displays the total calories burned for 30 seconds, and WATT, SPEED, PACE exchanges and displays the average and maximum values every five seconds.
   G. When there is a heartbeat input, 85%, 65% of the heartbeat value and the maximum value are exchanged and displayed every five seconds, if there is no heartbeat input, it will not be displayed.
   H. Press any PROGRAM key to execute the action.

5. INTERVAL selection:
   This function can be entered by pressing the UP/DOWN selection function when the machine is turned on, or by selecting the shortcut key when it is stopped.
   5.1. Select INTERVAL 20/10:
   A. Press INTERVAL Key to select INTERVAL20/10, press Enter Key, enter this mode, INTERVAL20/10 will light up, and the buzzer will sound for 1 second at the same time.
   B. CYCLE TIME counts down three seconds and then START. During the countdown, the buzzer sounds once per second and READY flashes once per second (0.75 on/0.25 off), and the count displays 00/08 (Figure 5).
   C. CYCLE TIME starts to count down 20 seconds and WORK flashes once per second (0.75 on/0.25 off). The buzzer also sounds synchronously. At this time, the rim will have a rotating animation and count down from four minutes, TOTAL TIME, DISTANCE, CALORIES, WATTS, SPEED, PACE start counting according to the calculated value, and the counting displays 01/08.
   D. CYCLE TIME starts to count down for 10 seconds and REST flashes once per second (0.75 on/0.25 off). The buzzer also sounds synchronously, and the READY flashes synchronously in the last 3 seconds. The animation is in a static state.
   E, C and D continue to repeat the cycle, each cycle count increases by 1 until CYCLE TIME starts to count down 10 seconds after 08/08 WORK movement and REST flashes once per second (0.75 on/0.25 off).
   F. After 30 seconds without any signal input, the buzzer will sound for 1 second to enter the wake-up mode.
   G. Press the START button once, the buzzer will sound for 0.5 seconds every 30 seconds when entering the pause mode. When entering the pause mode, all the displays will remain on the screen for 3 seconds and then flash once every four seconds (3 on/1 off), continuing After a pause of 5 minutes, the buzzer will sound for 2 seconds to enter the wake-up mode, press START to continue running.
   H. Press the STOP button or the buzzer will sound for 1 second after the end, TIME displays the total time, DISTANCE displays the total distance, and CALORIES displays the total calories for 30 seconds. WATT, SPEED, and PACE exchange display average and maximum values every five seconds.
   I. When there is a heartbeat input, the 85%, 65% heartbeat value and the maximum value are exchanged and displayed every five seconds, if there is no heartbeat input, it will not be displayed.
   J. Press any PROGRAM key to execute the action. 5.2 Select INTERVAL 10-20:
   A. Press INTERVAL Key to select INTERVAL10/20, press Enter Key, enter this mode, INTERVAL10/20 will light up, and the buzzer will sound for 1 second at the same time.
   B. CYCLE TIME counts down three seconds and then START. During the countdown, the buzzer sounds once per second and READY flashes once per second (0.75 on/0.25 off), and the count displays 00/08 (Figure 5).
   C. CYCLE TIME starts to count down 10 seconds and WORK flashes once per second (0.75 on/0.25 off) buzzer also sounds synchronously, REMAINING lights up and counts down from four minutes, TOTAL TIME, DISTANCE, CALORIES, WATTS, SPEED, PACE Start counting according to the calculated value, and the counting displays 01/08.
   D. CYCLE TIME starts to count down 20 seconds and REST flashes once per second (0.75 on/0.25 off). The buzzer also sounds synchronously, and READY also flashes synchronously in the last 3 seconds.
   E, C and D continue to repeat the cycle, each cycle count increases by 1 until CYCLE TIME starts to count down 20 seconds after the 08/08 WORK exercise and REST flashes once per second (0.75 on/0.25 off).
   F. After 30 seconds without any signal input, the buzzer will sound for 1 second to enter the wake-up mode.
   G. Press the START button once, within 30 seconds of entering the pause mode, the buzzer will beep every 1 second for 0.5 seconds. When entering the pause mode, all displays will remain on the screen for 3 seconds and then flash once every four seconds (3 on/1 off), After 5 minutes of continuous pause, the buzzer will sound for 2 seconds to enter the wake-up mode, press START to continue running.
   H. Press the STOP button or the buzzer will sound for 1 second after the end, TIME displays the total time, DISTANCE displays the total distance, and CALORIES displays the total calories for 30 seconds. WATT, SPEED, and PACE exchange and display the average and maximum values every five seconds.
   I. When there is a heartbeat input, the 85%, 65% heartbeat value and the maximum value are exchanged and displayed every five seconds, if there is no heartbeat input, it will not be displayed.
   5.3 INTERVAL CUSTOM:
   A. Press INTERVAL Key to select INTERVAL CUSTOM. After pressing Enter Key, enter this mode. INTERVALCUSTOM, 00/XX flashes, and the buzzer sounds for 1 second. You can press UP or DOWN to set 00/XX. The setting range is 1~99 , Can be set in cycles, press ENTER to confirm, the buzzer will sound for 1 second and enter the next option setting (Figure 6-7).
   B. TIME keeps on, WORK and 0:01 flashes, you can press UP or DOWN to set the working time, the setting range is 0:00~9:59, it can be set cyclically, press ENTER to confirm, the buzzer will sound for 0.75 seconds and enter The next option is set.
   C. TIME is continuously lit, REST and 0:01 flashing, and the working time can be set by pressing UP or DOWN. The setting range is 0:00~9:59 and can be set cyclically. After confirming by pressing ENTER, the buzzer will sound for 1 second. INTERVALCUSTOM continues Light up.
   D. CYCLE TIME counts down three seconds and then START. During the countdown, the buzzer sounds once per second and READY flashes once per second (0.75 on/0.25 off), and the count displays 00/XX.
   E. CYCLE TIME starts to count down and WORK flashes once per second (0.75 on/0.25 off). The buzzer also sounds simultaneously. REMAINING lights up and starts to count down according to the set total time. TOTAL TIME, DISTANCE, CALORIES, WATTS, SPEED, PACE follow the calculated value starts to count, and the count displays 01/XX.
   F. CYCLE TIME starts to count down and REST flashes once per second (0.75 on/0.25 off) the buzzer also sounds synchronously, the last 3 seconds
   G, C and D continue to repeat the cycle, and each cycle count increases by 1 until the set value WORK moves and CYCLE TIME starts to count down and REST flashes once per second (0.75 on/0.25 off).
   H. After 30 seconds without any signal input, the buzzer will sound for 1 second to enter the wake-up mode.
   I. Press the START button once, the buzzer will sound for 0.5 seconds every 1 second within 30 seconds of entering the pause mode. When entering the pause mode, all the displays will remain on the screen for 3 seconds and then flash once every four seconds (3 on/1 off) , After 5 minutes of continuous pause, the buzzer will sound for 2 seconds to enter the wake-up mode, press START to continue running.
   J. Press the STOP button or after the end, the buzzer will sound for 1 second, TIME displays the total time, DISTANCE displays the total distance, and CALORIES displays the total calories for 30 seconds. WATT, SPEED, and PACE exchange and display the average and maximum values every five seconds.
   K. When there is a heartbeat input, the 85%, 65% heartbeat values
   L. the maximum value are exchanged and displayed every five seconds, if there is no heartbeat input, it will not be displayed.
   M. Press any PROGRAMME key to execute the action.

6. TARGET TIME:
   A. Press the button to enter the mode, the value flashes, and the buzzer sounds for 1 second at the same time.
   B. TIME is continuously lit, the TIME value flashes, and the time can be set by pressing UP or DOWN (Figure 8). After pressing ENTER, the buzzer will sound for 1 second. Start counting down, DISTANCE, CALORIES, WATTS, SPEED, PACE start counting according to the calculated value (Figure 12)

7. TARGET DISTANCE:
   C. After pressing the button, the value flashes in this mode, and the buzzer will sound for 1 second.
   D. TIME is continuously lit, the TIME value flashes, and the time can be set by pressing UP or DOWN (Figure 9). After pressing ENTER, the buzzer will sound for 1 second. Start counting down, DISTANCE, CALORIES, WATTS, SPEED, PACE start counting according to the calculated value (Figure 12

8. TARGET CALORIES:
   A. After pressing the button, enter this mode with TARGET and CALORIES flashing values, and the buzzer will sound for 1 second at the same time.
   B. CALORIES is continuously lit, the CAL value flashes, and you can press UP or DOWN to set CAL (Figure 10), press ENTER to confirm and the buzzer will sound for 1 second. TARGET, CALORIES starts to count down and the current distance is displayed interactively for five seconds until the countdown After that, TIME, DISTANCE, WATTS, SPEED, PACE start counting according to the calculated value (Figure 12).

9. TARGET HR:
   A. After pressing the button, enter this mode, TARGET HEART RATE flashes, and the buzzer sounds for 1 second at the same time.
   B. AGE is continuously lit, the age value flashes and the age can be set by pressing UP or DOWN (Figure 13), press ENTER to confirm, the buzzer will sound for 1 second, TARGET HEART RATE, HEART RATE will continue to light up, and MAX HR will continue to light up after the start And display the heart rate of 65% and 85%, TIME, DISTANCE, CALORIES, WATTS, SPEED, PACE start counting according to the calculated value.
   C. When the heart rate drops to 65% and the 65% value flashes, the buzzer will sound once every 10 seconds until the heart rate reaches more than 65%.
   D. When the heart rate exceeds 85% and the 85% value flashes, the buzzer will sound once every 10 seconds until the heart rate reaches below 85%. When the heart rate is in the range of 65%~85%, the heartbeat symbol flashes and MAX/65%/85% is not displayed, which means it is in the range of 65%~85%.

10. In any key state, press the START button once, and the buzzer will sound for 0.5 seconds every 1 second within 30 seconds of entering the pause mode. When entering the pause mode, all displays will remain on the screen for 3 seconds and then flash once every four seconds ( 3 on/1 off), after 5 minutes of continuous pause, the buzzer will sound for 2 seconds to enter the wake-up mode, press START to continue running.

11. After 30 seconds without any signal input, the buzzer will sound for 1 second to enter the wake-up mode.

Technical Data

Equipment Movement & Adjustment

The equipment is equipped with two fixed front wheels. If you need to move the equipment, just lift it slightly and move forward or backwards.
Warning
You must be very careful when you move, otherwise it will damage the stability of the equipment. Equipment can only be run on flat floor. You can adjust the feet as shown below to level the treadmill:
A, unscrew the nut (B);
B, screwing or unscrewing the feet (A) till the equipment is stable and firm.
C, after adjustment, tighten the nut (B).

Routine Maintenance

In order to ensure good sanitation, the equipment should always be kept clean and dust-free, comply with basic hygienic standards.
-Clean the console with a damp cloth.
-Vacuum or clean the Treadmill once a week.
-You can roll the treadmill to clean the floor beneath with a vacuum cleaner
-Do not use chemicals or solvents.
Warning
In order to ensure the equipment can be used safely, it should be inspected every two weeks for product damage or wear and tear. Inspection should be every two weeks:
– Whether the components and surfaces of the running belt are worn

www.gymkituk.com
For technical support email
service@gymkituk.com or call 01733 205551

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