serenelife SLCPTBOV50 Inflatable Insulated Cold Plunge Tub User Guide

: September 17, 2024
: serenelife

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serenelife SLCPTBOV50 Inflatable Insulated Cold Plunge Tub User Guide

Features:

Quick and Easy to Set Up in 5 Mins
Superior Thermal Resistance with Insulating Air Pocket
Compatible with 20mm (G1/2, DN15) Plunge Chiller Tubes
Spacious 150 Gallon Volume
Heavy Duty Stainless Steel Threaded 3/4 Inches
Female Water Inlets/Outlets, Making it Easy to Connect to a Water Chiller
Cold Plunge Therapy Recovery Pod for Athletes
Built to Last with High-Quality Drop Stitch Material
Strong Enough to Support Body Weight
With a Dual-Action Hand Pump or Air Pump for Quick and Easy Set-up
Includes Lid or Cover to Help Maintain the Temperature and Keeps Water Clean
With a Sturdy Backpack or Storage Bag for Easy Portability and Transportation
Helps Reduce Muscle Soreness and inflammation, and Improves Recovery
Designed to be Freestanding, doesn’t Require Installation or Permanent Fixtures
High-quality Materials Ensure the Tub’s Durability
Provides Consistent and Comfortable Experience During Cold Plunge Therapy
Easy to Set Up and Store and Allow Athletes to take them to Training Camps, Events, or at Home

Construction Materials:

Inflatable Plunge Tub: DWF+PVC Tarpaulin
Hand Pump: PP, LDPE, ABS, Aluminum
Lid: DWF+PVC Tarpaulin
Storage Bag with Zipper: 600D Oxford Fabric
EVA Floor Mat: 4mm EVA

What’s in the Box:

Inflatable Plunge Tub
Hand Pump
Repair Kit
Improved Copper Connector
Lid
Storage Bag with Zipper
EVA Floor Mat

Technical Specs:

Lid Thickness: 3.15’’ -inches (80 mm)
Stainless Steel Connector Thickness: 0.4’’ -inch (10 mm)
Water Capacity: 150 Gallons
Stainless Steel Connector Dimensions (L x W x H): 3/4 inches
Bag Dimensions (L x W x H): 34.65” x 15.75” x 13.39” -inches
EVA Floor Mat Dimensions (L x W): 57.09” x 37.4”’ -inches
Product Dimensions (L x W x H): 53.15” x 31.50” x 24.02” -inches

WARNING : Cancer and Reproductive Harm – www.P65warnings.ca.gov

This portable and durable tub is designed for comfort and ease of use, providing you with a convenient recovery solution that can be easily transported and stored. Whether you’re a professional athlete, a fitness enthusiast, or simply looking for relief from everyday aches and pains, our inflatable ice tub is here to enhance your recovery experience.

Note : The tub is designed for one person and can be used with ice or any portable cooling/heating unit.

WARNINGS

Supervision for Children : To reduce the risk of injury, do not allow children to use this product without close supervision at all times.
Cold Shock : Cold shock may occur, leading to a sudden increase in heart rate and blood pressure, especially when entering the ice bath. This can be dangerous for people with heart conditions. To minimize the risk of cold shock, start by placing your feet in the water first and gradually lower your body into the bath.
Impaired Judgment : Cold water in an ice bath can impair judgment. Avoid making important decisions or driving immediately after taking an ice bath.
Substance Use : The use of alcohol, drugs, or medication before or during the use of the ice tub may lead to unconsciousness with the possibility of drowning.
Electrical Requirements : Ensure that the electrical wiring of the cooling/ heating unit meets the requirements of the National Electrical Code (NEC) and any applicable state, local, or country codes.
Physical Demands : Ice baths can be physically demanding and may not be suitable for everyone. If you have underlying health conditions or concerns, consult with a healthcare professional before attempting an ice bath.

INSTRUCTIONS FOR USE

Set up the inflatable tub on a flat and stable surface.
Add ice or use a portable cooling/heating unit, following the provided guidelines.
Enter the tub carefully, starting with your feet to minimize the risk of cold shock.
Enjoy the benefits of your ice bath for recovery.

Remember to prioritize safety and consult with a healthcare professional if you have any health concerns before using the inflatable plunge tub.

INSTALLATION GUIDE: ICE TUB

Before you begin, ensure that all parts are present. Here is a checklist:

Water connection cap X2
Water connection adapter X2
Hose clamp
Repair kit
Hand pump
Tub cover
Ice tub

Cold Plunge Water Chiller Sold Separately!

SETTING UP THE ICE TUB:

Unpacking : Check that all parts are present.
Lay the tub and cover on a clean, damage-free surface.
Assemble the Hand Pump : Remove the valve cap. Insert the inflation hose into the valve and turn clockwise to lock (ensure valve pin is in the up position). Use the hand pump to inflate the tub and cover to 8psi. Recap valves.

Caution : Do not over-inflate. To release air, press the valve pin into the open position.

Water Connection Caps : Screw the water connection caps into the water connection points. Ensure caps are securely in place to prevent water loss.
Filling with Water : Fill the tub with cold water, leaving space for ice. Add ice to achieve the desired temperature. **Caution: Do not overfill.

**

Water Chiller (Optional): For precise temperature control, consider using a water chiller. Follow safety precautions and warnings.
• Water Circulation : Ice tub “ WATER OUT ” → Filter → Water Pump → Inlet of Water Chiller → Outlet of Water Chiller → Ice tub “ WATER IN ”

Water Chiller Installation (First Time)

Install adapters and gaskets to the connection points on the tub wall.
Cut the hose into four pieces.
Insert hoses into adapters and tighten hose clamps with a screwdriver.
Consider using hot water or oil to facilitate hose installation.

Connecting Filter and Water Pump

Identify the arrow mark on the pump indicating the water flow direction.
Ensure the arrow points towards the water chiller.
Connect the filter and water pump.

Adapters and Gaskets

Place gaskets on the water inlet and outlet (no distinction between them).
Position fixing nuts onto the adapters.
Twist fixing nuts onto the threads.

Connecting Water Chiller

Connect the water chiller to the hoses.
Tighten hose clamps securely.

Filling the Tub
Fill the tub with water, observing the water level to prevent overflow.

Powering Up

Plug in the power.
Turn on the water pump.
Set up the water chiller following its specific instructions.

CAUTION

Check every joint for leaks before taking an ice bath.
Read the water chiller instructions thoroughly.
Familiarize yourself with safety features to minimize potential hazards.

Tips for Taking an Ice Bath Safely

Start with a cold shower or a pool around 65°F/18°C for beginners.
Begin with a small amount of ice, gradually adding more as your tolerance builds.
Start with a short duration, like 5 minutes, and increase over time.
Limit ice bath time to 15 minutes.
Exit if you feel dizzy, lightheaded, or nauseated.
Warm up gradually after the ice bath.

Embark on your ice bath adventure and explore the potential health benefits, including reduced inflammation, faster recovery, and enhanced overall well-being.

How to Keep the Water CLEAN in the Cold Plunge Tub

Rinse yourself off. Always rinse before getting in.
Three things you need:
a. Skimming Net: Use the skimming net to skim small debris that ends up in the cold plunge.
b. Hydrogen Peroxide : Use 1 bottle of food-grade hydrogen peroxide after doing a full cleaning of the water. If replacing all the water, take a quarter of a bottle and put it in there—about a quarter to a half a bottle every time you recycle, refresh, and change out the water.
c. Ozone Purifier (with tube for water): This is a type of air purification system that produces Ozone (O3) to help reduce the presence of airborne contaminants. Ozone’s highly reactive composition of three oxygen atoms allows the molecules to attach to airborne organic contaminants, oxidizing and eliminating them.

REPAIRING
Your SereneLife inflatable tub comes with a repair kit for patching minor punctures. Most leaks only take a few minutes to repair.

Air Leakage
If your inflatable tub appears a bit soft, it might not be because of a leak, since any change in temperature can result in modifications of 0.003 bar (0.045 psi) per Celsius degree (34F). If the inflatable tub was inflated late in the day, that air might cool overnight. The cooler air exerts less pressure on the hull, so it could appear soft the next morning.

If there has been no temperature variation, you need to first determine exactly where the air is leaking.

Please follow these instructions:

Check that there is no sand or debris within the air valve.
Make sure that the valve gasket is in place.
Inflate all chambers of the tube.
Close the cap on all the valves.
Rinse the boat with soapy water, including perimeter of the inflation valves.
Wherever bubbles appear, that is the location of the leak to be repaired.

Small Repairs
Deflate your inflatable tub. Thoroughly clean (you can use vinyl cleaner for this purpose) and dry the area to be repaired. For a small puncture (less than 1/8 inch) apply a small drop of glue. Let dry for 12 hours.

Patches
Leaks larger than a pinhole can be patched.

NOTE: Repairs should be carried out on deflated inflatable tub.

1. Thoroughly clean the area surrounding the leak to remove any dirt or grime.

2. Cut a piece of repair material large enough to overlap the damaged area by approximately 1/2 inch. Use a pencil to trace the outline of the patch.

3. Apply adhesive to the underneath side of patch and around the area to be repaired. Coat the affected area lightly but completely with glue. Let the glue sit for 2-4 minutes until it appears tacky.

4. Place the patch on the damaged area and press down firmly. Allow 12 hours for repair to dry. After patch has dried, apply glue around the edges for a complete seal (dry for 4 hours).

Cleaning and Storage

Cleaning

After each use, drain the water from the tub.
Wipe down the interior and exterior with a soft cloth and mild soap.
Rinse thoroughly with clean water to remove any soap residue.
Allow the tub to air dry completely before storing to prevent mold and mildew.

Storage

Once dry, disassemble the tub.
Store the tub and all accessories in a cool, dry place away from direct sunlight.
Avoid placing heavy objects on top of the stored tub to prevent damage.
For prolonged storage, consider placing the tub in a protective cover or bag.

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Complete the form to access expert support and to keep your SereneLife purchase in perfect condition.

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Model Number: SLCPTBOV50
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Phone: 1.718.535.1800
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Documents / Resources

| serenelife SLCPTBOV50 Inflatable Insulated Cold Plunge Tub [pdf] User Guide
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