TIMEX IRONMAN 50-LAP Watch User Guide

50-LAP
USER GUIDE

990-096586-01
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Please read instructions carefully to understand how to operate your Timex® watch… Your model may not have all of the features described in this booklet.

FEATURES

Time/date (12/24 hour format • MMDD/DDMM format • two Time Zones

• hourly Chime)
Countdown timers (up to 24 hours • stop or repeat at end • two intervals)
Three alarms (Daily/weekday/weekend/weekly • 5-minute backup)
Chronograph (lap storage • workout recall by date • average/best time display • on-the-fly lap recall • elapsed time counter)
INDIGLO® night-light with NIGHT-MODE® feature…

BASIC OPERATIONS

A. SET/RECALL or DONE (To save changes and exit setting mode)
B. INDIGLO® Button
C. MODE or NEXT (Proceed to next step)
D. STOP/RESET or – (Decrease value… Hold to decrease rapidly…)
E. START/SPLIT or + (Increase value… Hold to increase rapidly…)
When setting, each button has a different function as indicated above. Display indicates when button changes function…
NOTE: When setting, each button has a special function as shown on the watch display…

NOTE: The START/SPLIT button on your watch may be found on the face or on the side…

TIME/DATE/HOURLY CHIME

1. In TIME mode, press and hold SET/RECALL. Time Zone flashes.
2. Press + or – to select Time Zone 1 or 2…
3. Press NEXT to set hour. Digits flash.
4.  Press + or – to change hour… Scroll through 12 hours to change to AM/PM…
5. Press NEXT and + / – to set minutes…
6. Press NEXT and + / – to set seconds to zero…
7.  Continue pattern to set day of week, month, date, 12-hour (AM/PM) or 24-hour military time format, MM…DD or DD…MM date format, turn hourly Chime on/off, turn Beep on/off. If you select Beep on, beep will sound every time you push a button except INDIGLO® button…
8.  Press NEXT to set second Time Zone, following procedure above…
9.  Press DONE to exit…

TIPS:

• Press and hold START/SPLIT briefly to peek at second Time Zone.
• Press and hold START/SPLIT for 4 seconds to change Time Zone displayed.
• In other modes, press and hold MODE to view Time, release to return to current mode.

CHRONO
Watch counts up to 99 laps (100 hours max.) and stores laps.

RUN CHRONO:

1. Press MODE until CHRONO appears…
2. Press START/SPLIT to start Chrono. Chrono continues to run if you exit the mode.
3. Press START/SPLIT to take a split… Lap number alternates with last two digits of display.
4. Display will freeze for 10 seconds… Press MODE to release display and see running Chrono.
5. Press STOP/RESET to stop or pause Chrono… Press START/SPLIT to resume.
6. When workout is completed, you have two options: Press and hold SET/ RECALL to store workout or press and hold STOP/RESET to clear workout (both reset chrono to 00:00:00).

TIPS:

• When Chrono is running, w appears in Time display.
• When storing a workout, display will indicate available free memory (number of laps remaining to be stored… Each workout stored equals number of laps taken plus one extra lap to store total workout time) or MEMORY FULL.
• If there is insufficient memory to store entire workout, total time, date and oldest laps will be stored up to remaining capacity.

RECALL WORKOUTS:

1. Press SET/RECALL to enter recall mode. Date of last workout flashes.

2. Press + / – to choose workout to review. Workouts are stored by date.
   Multiple workouts may be stored on same date.

3. Press NEXT to enter workout details.

4. Press + / – to review Lap/Split times of successive laps, BEST lap, AVG lap.

5. To review other workouts, press NEXT until date flashes then follow steps 2-4.

6. Press DONE to exit.

TIP:
To view lap/split times of current workout, while Chrono is running, press SET/RECALL and + / – to scroll through lap/split times, BEST lap, AVG lap. Current lap will not be shown. No other workouts can be viewed while Chrono is running.

CLEAR WORKOUTS:

1. With Chrono stopped, press and hold STOP/RESET.HOLD TO CLEAR
   LAST WRKOUT appears.

2.  Watch will beep.Last stored workout is erased from memory.

3.  To clear all workouts, continue to hold STOP/RESET.HOLD TO CLEAR CHRONO MEM appears. Watch beeps a second time to indicate all stored workouts are erased.MEMORY 50 will be displayed…

CUSTOMIZE DISPLAY FORMAT:
This determines what is shown in first and second lines of the display.

1. Press and hold SET/RECALL.

2.  If no workouts have been stored, display will read FORMAT/SET.

3.  If workouts have been stored, last workout will be displayed.

4. Press NEXT until format display appears.

5. Press + / – to select LAP/SPL (Split in large digits), SPL/LAP (Lap in large
   digits), or TOTAL RUN.

6.  Press SET/RECALL to exit.
   NOTE: TOTAL RUN format allows you to view total elapsed time and total activity time (total activity time=total elapsed time – time paused during workout).

Select TOTAL RUN display format as above.

1. Press START/SPLIT to start Chrono.

2. Press STOP/RESET every time you pause/stop during your workout.
   Primary display will show time elapsed less paused time (total activity time).Lower display will continue to run, showing total elapsed time since Chrono was started.

3. Press STOP/RESET to stop timing. You may clear or store workout.

TIPS:

• When you have completed a workout in this format, total elapsed time will continue to run until workout is stored or cleared.
• When recalling TOTAL RUN, only total activity time will be displayed.
• Elapsed time counter will continue to run until Chrono is reset. If you take a split, display will change to SPL/LAP Elapsed time is not stored in memory.

TIMER

1. Press MODE until TIMER appears.
2.  Press SET/RECALL. Hour digits flash.
3.  Press + / – to change hour.
4.  Press NEXT and + / – to set minutes.
5.  Press NEXT and + / – to set seconds.
6. Press NEXT and + / – to select STOP AT END or REPEAT AT END.
7. Press DONE to confirm and exit.
8.  Press START/SPLIT to start Timer… Timer will continue to run if you exit Timer mode.
9. An alarm melody chimes when Timer reaches zero or before it starts to countdown again.
10.  Press STOP/RESET to stop Timer. Press again to reset.

TIPS:

• appears in Time display when Timer is running.
• For repeat Timer operation, repetition number appears at top right of screen in both countdown and interval Timers.
• Maximum number of repeats is 99.

INTERVAL
You can set two Timers that countdown in sequence.

1. Press MODE until INTTMR appears.
2.  Press SET/RECALL. INT 1 flashes.
3.  Press NEXT then follow steps 3-6 in Timer section.
4.  When return to INT 1 Press + / – to change to INT 2 (Interval 2).
5. Press NEXT then follow steps 3-6 in Timer section.
6.  Press DONE to confirm and exit.
7. Press START/SPLIT to start Timer. Other operations are the same as for TIMER.

TIPS:

• When first countdown is complete, Timer proceeds to the next non-zero interval that is set. INDIGLO® night-light flashes and beep sounds between each interval.
• If you set both Timers in Interval Timer to repeat, Timer will countdown both intervals and then repeat entire sequence.

ALARM

1. Press MODE until ALM 1 appears.
2. Press SET/RECALL to set alarm.
3. Hour digits flash. Press + / – to change hour.
4.  Press NEXT and + / – to set minutes, AM or PM (if primary time display is in 12-hour format), DAILY, WKDAYS, WKENDS, or day of the week (weekly alarm).
5. Press DONE to confirm and exit.
6. Press START/SPLIT or STOP/RESET to turn Alarm ON or OFF.
7. To set remaining alarms, press MODE for ALM 2 or ALM 3 and set as above.

TIPS:

• When Alarm is on, appears in Time display.
• When Alarm goes off, INDIGLO® night-light and alarm icon flash and alert sounds. Press any button to silence.
• If no button is pushed, alert will cease after 20 seconds and Backup Alarm will activate after 5 minutes.

NOTE: The alarm icon will show on the display only when the alarm set time is less than 12 hours away.

INDIGLO® NIGHT-LIGHT/NIGHT-MODE® FEATURE

1. Press INDIGLO® button to activate night-light. Electroluminescent technology illuminates entire watch face at night and in low light conditions.
2. Continue to press up to 3 seconds to maintain illumination.
3.  Press and hold INDIGLO® button for 4 seconds to activate NIGHT-MODE® feature. will appear.
4.  In NIGHT-MODE® feature, push any button to illuminate watch face for 3 seconds.
5. To deactivate NIGHT-MODE® feature, press INDIGLO® button for 4 seconds. Feature will automatically deactivate after 8 hours.

WATER AND SHOCK RESISTANCE

If your watch is water-resistant, meter marking or ( ) is indicated

*pounds per square inch absolute

WARNING: TO MAINTAIN WATER-RESISTANCE, DO NOT PRESS ANY BUTTONS UNDER WATER.

1. Watch is water-resistant only as long as lens, push buttons and case remain intact.
2.  Watch is not a diver watch and should not be used for diving.
3. Rinse watch with fresh water after exposure to salt water.
4. Shock-resistance will be indicated on watch face or caseback.Watches are designed to pass ISO test for shock-resistance. However, care should be taken to avoid damaging crystal/lens.

BATTERY

The watch button cell or coin battery is not intended to be replaced by a consumer. Only a jeweler or other professional is to replace the battery.
TIMEX INTERNATIONAL WARRANTY
http://www.timex.com/productWarranty.html

WARNING

• INGESTION HAZARD: This product contains a button cell or coin battery.
• DEATH or serious injury can occur if ingested.
• A swallowed button cell or coin battery can cause Internal Chemical Burns in as little as 2 hours.
• KEEP new and used batteries OUT OF REACH of CHILDREN
• Seek immediate medical attention if a battery is suspected to be swallowed or inserted inside any part of the body.
• Remove and immediately recycle or dispose of used batteries according to local regulations and keep away from children. Do NOT dispose of batteries in household trash or incinerate.
• Even used batteries may cause severe injury or death.
• Call a local poison control center for treatment information.
• Battery type: lithium metal, CR2016.
• Nominal battery voltage: 3.0 V
• Non-rechargeable batteries are not to be recharged.
• Do not force discharge, recharge, disassemble, heat above 158°F (70ºC) or incinerate. Doing so may result in injury due to venting, leakage or explosion resulting in chemical burns.
• Ensure the batteries are installed correctly according to polarity (+ and -).
• Do not mix old and new batteries, different brands or types of batteries, such as alkaline, carbon zinc, or rechargeable batteries.
• Remove and immediately recycle or dispose of batteries from equipment not used for an extended period of time according to local regulations.
• Always completely secure the battery compartment. If the battery compartment does not close securely, stop using the product, remove the batteries, and keep them away from children.

©2024 Timex Group USA, Inc. TIMEX, INDIGLO and NIGHT-MODE are registered trademarks of Timex Group B.V. and its subsidiaries.
IRONMAN®.and the “M-DOT” logo are registered trademarks of World Triathlon.Corporation.
Official Product of the IRONMAN TRIATHLON.
Used here by permission.

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