FITNATION F13906 Core Lounge Ultra Workout Chair Instruction Manual

F13906 Core Lounge Ultra Workout Chair

Instruction Manual

ECHELON FIT APP
FITNESS APP FOR SMARTPHONES AND TABLETS

Apple and the Apple logo are trademarks of Apple Inc. Registered in the U.S. and other countries. App Store is a service mark of Apple Inc. Registered in the U.S. and other countries.

Google Play and the Google Play logo are trademarks of Google Inc.

Read instructions carefully and thoroughly before first use.

WARNING LABELS

PARTS DIAGRAM

PARTS BOX

The following parts are located in the parts box. Please make sure you have all of the parts before beginning assembly of your equipment.

ASSEMBLY

1. Remove all parts from packaging and lay out pieces as shown above in Figure 1.

2. Move locking arm into position as shown above in Figure 2 and secure with locking arm knob.

3. Hook the long band over and attach to the lower hole of the seat support frame. Hook the other end of the long band in the hole on the rear frame. Make sure the hooks are inserted completely as shown below in Figure 3b. Place the short band hook into the upper hole on the seat support frame and hook the other end into the hole on the front frame.

4. Insert foot rest assembly into the foot rest adjustment tube as shown above in Figure 4. Secure in place by screwing foot rest adjustment knob until tight.

5. Remove handlebar locking knobs f rom handlebars and set aside. Insert both handlebars with curve facing down towards the ground as shown above in Figure 5. Screw in handlebar locking knobs as shown above in Figure 5 and tighten down to secure.

GETTING ON

1. Stand next to the unit near foot rest (fig. 1).
2. Place one hand lightly on handlebar and carefully step over footrest cross bar connecting seat and foot rest (fig. 2).
3. Facing the foot rest, slowly sit down on seat (fig. 3).
4.  When your hips feel centered, lean back into a comfortable reclining position. Lift feet, one at a time, and place on foot rests. Reach overhead and grasp the Iso-Grip™ handles or Focus Strap™ with a light grip (fig. 4).

GETTING OFF

1. Release hands from Iso-Grip™ handles or Focus Strap™ and lean forward until you are upright.
2. Lower feet, one foot at a time, until flat on floor.
3. Stand up slowly using handlebars on sides of unit, and carefully step back over bar to one side of unit.

ADJUSTING FOOT REST

1. Grasp knob on the underside of foot rest crossbar. Pull pin out and slide foot rest closer or further away from crossbar (fig. 5).
2. Replace pin into one of holes in crossbar. Make sure pin is secure before placing feet on bar.
3. Foot rest should be adjusted where knees are bent at a right angle, about 90 degrees, when feet are resting on bar (fig. 6).

FOLDING UNIT

Always review these instructions prior to folding unit.

1. Lay unit on right side as shown in Fig. 1 below.
2. Unhook Short Band from Front Frame and Long Band from Rear Frame. Leave both Bands connected to Seat Support Frame for storage (fig. 1a).
3. Push the Back toward the Seat until it aligns with Front Frame (fig. 1b).
4. Remove Locking Arm Knob from Rear Frame (fig. 1c).
5. Rotate Locking Arm toward Front Frame and re-install Locking Arm Knob for storage.
6. Grasp Front Frame with one hand and Rear Frame with other hand and slowly pull together.
7. For unit to store flat, you must fold Handlebars in. Loosen Handlebar Knobs and turn Handlebars inward toward unit and tighten Knobs to keep in place.

NOTE: Before using unit, be sure Handlebars are back in correct position and Knobs are tightened.

CARE

• Keep equipment clean by wiping sweat, dust, or other residue off seat, foot rest, and handlebars with a soft, clean cloth after each use.

• Before each use, check bands, fabric, and stitching for signs of fraying.
  If you notice any wear, stop using immediately. Call Customer Service to order replacement parts (see back page of this manual for contact info).

• To protect equipment from stains and dirt, you may spray fabric with any type of protective fabric spray.

• Before each use, check frame and pivot assembly to be sure it is properly working. Check all nuts and bolts to be sure they are tight. If unit is not in proper working order, stop using immediately.

STORAGE

• Follow folding instructions outlined in FOLDING UNIT section.
• Store unit in a dry place away from children and high traffic areas.

EXERCISES

IMPORTANT SAFETY INFO

When using exercise equipment, basic precautions should always be followed, including the following:
Read all instructions before using the Core Lounge Ultra.

BEFORE starting any fitness or strength program, consult with your physician or health official. This will ensure that you engage in the proper strength or fitness program for your age and physical condition.

Before using the Core Lounge Ultra, answer these questions:

• Have you been sick recently?
• Have you had prolonged dizziness recently?
• Have you been out of breath for no reason recently?
• Have you had chest pain recently?
• Do you currently have any injuries preventing you from exercise?
• Are you pregnant?
• Do you have any conditions or reasons you should NOT exercise?
• Are you over 35 years old and physically inactive?
• Have you been told by a doctor that you should NOT exercise?

IF YOU ANSWER “YES” TO ANY OF THE ABOVE QUESTIONS, YOU SHOULD SEEK FURTHER ADVICE FROM YOUR DOCTOR PRIOR TO USING THE CORE LOUNGE ULTRA.

Read the user manual fully and follow all instructions.
This ensures your safety.

WARNINGS

• ALWAYS use the Core Lounge Ultra on solid, level ground and in a well lit and ventilated area.
• ALWAYS check that the unit is secure before use.
• NEVER allow children to play on or around the unit. This helps protect them from injury from moving parts.
• ALWAYS check the unit before use.
• NEVER use the unit if it is not properly/completely assembled or is damaged in any way.
• NEVER exceed the weight limit for this unit. The weight limit for this unit is 250 lbs (113.4 kg). Do not use the Core Lounge Ultra if your body weight is in excess of 250 lbs (113.4 kg).
• NEVER use Core Lounge Ultra when sick or fatigued.
• ALWAYS wear proper attire and footwear that fully covers your feet. Long hair should be tied back or tucked away. Ensure that shoelaces are tucked into your shoes.

IMPORTANT SAFETY INFO

SAVE THESE INSTRUCTIONS

THE CORE LOUNGE ULTRA IS INTENDED FOR CONSUMER USE ONLY.

• ALWAYS warm up/stretch before starting exercise.
• ALWAYS be cautious when getting on and off the Core Lounge Ultra.
• ALWAYS keep hands away from moving parts.
• NEVER overexert yourself or work to exhaustion. If you feel faint, dizzy, short of breath, or if you have chest or other pains, STOP IMMEDIATELY! Consult your physician before using the Core Lounge Ultra again.
• NEVER use accessory attachments that have not been recommended by the manufacturer. Using such attachments may cause injury or damage to the unit and will affect the warranty of the unit.
• ALWAYS ensure that the Core Lounge Ultra is wiped down after each use to keep it sanitary.
• Use this equipment ONLY for intended use.
• Product is NOT intended for children. Use adult supervision.
• Ensure you have a minimum of three feet of clearance behind and in front of unit. Keep children, pets, furniture, and other objects out of the way when using equipment.

If any problems arise affecting the performance of the Core Lounge Ultra, contact the manufacturer immediately. Always ensure that parts which undergo wear are checked regularly.

THIS SAFETY INFORMATION AND USER MANUAL DOES NOT REPLACE THE NEED TO BE ALERT AND TO USE COMMON SENSE WHEN USING THE CORE LOUNGE ULTRA!

SPECIFICATIONS

PRODUCT WEIGHT: Approx. 32 lbs (14.5 kg) LENGTH: 58.5 in. (148.6 cm)
WIDTH: 30 in. (76.2 cm)
HEIGHT: 45 in. (114.3 cm)
WEIGHT CAPACITY: 250 lbs (113.4 kg)

REPITION COUNTER

DISPLAY MODES

CALORIES: Displays the amount of calories burned during your workout session.
SCAN: Cycles through each mode.
TIMER: Displays total duration of the workout session.
REPS: Displays total number of repititions during your current workout session.
TOTAL REPS: Displays total number of repititions for all workout sessions combined.
STOP: Appears in bottom right corner of display when movement during the workout has stopped.

CHANGING MODES

To manually cycle through each mode, press the center gray button.

DISPLAY TIME OUT
After an extended time with no detected movement, the display screen will turn off. This does not reset the data from the previous workout.

RESETTING THE DISPLAY DATA
To reset the data on the display screen, press and hold the center gray button until the data resets.

QUESTIONS?
CONTACT CUSTOMER SERVICE
1-833-937-2453

Read User Manual Online (PDF format)

Download This Manual (PDF format)

Download this manual  >>