ADVENTURE HOKKAIDO 2024-240312 Hot Springs & History 7 Day Self-Guided Tour Instruction Manual
- June 1, 2024
- Adventure Hokkaido
Table of Contents
ADVENTURE HOKKAIDO 2024-240312 Hot Springs & History 7 Day Self-Guided Tour
INTRODUCTION
With a perfect blend of urban excitement and off-the-beaten track exploration, this adventure takes you from the peaks of Hakodate to the dramatic landscapes of Shikotsu-Toya National Park, including vast caldera lakes and fuming craters.
Prepared by Adventure Hokkaido LLC.
Travel Agency Licence No. 2-789
Email: info@adventure-hokkaido.com
Tel: +81-50-3528-8243
Page 1 of 20
Information correct as of 12 Mar 2024
About the Tour
Start | Finish | Grading | Season |
---|---|---|---|
Sapporo | Hakodate | 2, Easy Active | Late Apr, May, Jun, Sep, Early Oct |
About Shikotsu-Toya National Park & Hakodate
Shikotsu-Toya National Park lies close to Sapporo and is home to a number of spectacular caldera lakes and steaming active volcanoes. The volcanoes concentrated in the region have of course given rise to several natural hot springs, meaning that it is popular among domestic Japanese visitors for its many resorts. But as well as the warm hot springs, it is also home to rich forests, fascinating geological hikes and incredible wildlife.
The other focus of this tour is Hakodate, which to this day remains one of Hokkaido’s largest and most important cities. Even by Japanese standards, it has a rich, multinational history, inexorably linked with foreign commerce, trade, culture and diplomacy. Today, its seamless blending of new with old makes it a popular place to live and visit. You could spend hours exploring this historic town alone on foot, but for outdoor lovers there are plenty of light hikes and coastal walks to explore too!
Tour highlights
- Discover the natural wonders of Toya–Usu UNESCO Global Geopark, shaped by years of volcanic activity.
- Get up-close-and-personal with the history and culture of the Ainu people at the Upopoy National Ainu Museum.
- Walk through an extinct volcanic crater and soak in the waters of Noboribetsu Onsen.
- Hike up Mt. Hakodate and enjoy spectacular views over an historic city.
Who is this tour for?
- Active travellers who enjoy walking for 3 to 5 hours a day.
- Curious travellers who enjoy a mix of activities, sightseeing and learning about the regions they visit.
- Adventurous travellers who enjoy rural hospitality, staying in Japanese style accommodations with natural hot springs on site.
- Independent travellers who like being their own guide and touring at their own pace
Itinerary at a glance
Day | Activities | Km | Miles | Meals 1 |
---|---|---|---|---|
1 | Arrive in Sapporo | 4.7 | 2.9 | |
2 | Travel to Lake Shikotsu & Explore Lake Shikotsu | 1.8 | 1.1 | |
3 | Travel to Shiraoi & Visit the Upopoy National Ainu Museum | **** |
–
| ****
–
|
4| Travel to Noboribetsu Onsen & Hiking in Noboribetsu Onsen “Hell
Valley”| 3.2| 2.0|
5| Travel to Lake Toya & Hike the Meiji Shinzan Trail| 4.8| 3.0|
6| Travel to Hakodate & Hiking on Mt. Hakodate| 5.2~8.3| 3.2~5.2|
7| Depart Hakodate| –| –|
Accommodation
Day| Type| Location| Ensuite Toilet| Ensuite Shower|
Onsen| Laundry
---|---|---|---|---|---|---
1| | Sapporo| ✔| ✔| ✔| ✔
2| | Lake Shikotsu| ✔| ✔| ✔|
3| | Shiraoi| | | | ✔
4| | Noboribetsu Onsen| | | ✔|
5| | Lake Toya| ✔| ✔| ✔|
6| | Hakodate| ✔| ✔| | ✔
We may change the facility options if our preferred accommodation is unavailable.
1B = Breakfast, L = Lunch, D = Dinner
2We will arrange a private room with shared facilities at the hostel. If you
would like to guarantee an en-suite room at a different accommodation in
Shiraoi, an accommodation upgrade is available for an extra charge
What’s included
- 6 nights accommodation
- 5 breakfasts and 3 dinners
- Daily cue sheets to help you get around using public transport
- Full English speaking phone support
What’s not included
- Transportation costs
- Optional guided tours
- Airfare
- Travel insurance
- Personal expenses
- Drinks with included meals
Travel style
Going self-guided means being your own boss– you have complete control over
the day’s schedule, from what to eat to how long to spend at a destination.
This tour is therefore perfect for independent travellers who love the
flexibility that comes with travelling alone. It also makes a great self-
guided extension to any of our more involved guided tours!
You will travel by public transport on this tour. Hokkaido is a fairly vast
land with most residents relying on cars and much of the infrastructure has
been built with this in mind. While this means that more intensive trailheads
are a little out of reach of public transport, there are still a number of
very accessible, leisurely day and loop hikes that can be reached by train,
bus or taxi (Read our guide to using public transport in
Hokkaido). Our self-guided tours showcase the very best of these
smaller routes.
Being your own boss does of course mean that you must take responsibility for
yourself to a certain degree. This includes making sure you have enough funds
on you to pay for public transport and meals, getting yourself from A to B in
a timely manner, keeping on top of train and bus timetables and looking after
your own luggage.
A luggage transfer service is not included in this tour, so you will need to
carry it with you when travelling. Between hikes, we recommend that you leave
your luggage either with your accommodation front desk or at coin lockers in
stations. You can also use Yamato’s amazing luggage-forwarding service to send larger,
more bulky luggage ahead to other destinations (though note that this is not a
same-day service – please allow up to 72 hours for your luggage to arrive).
When do you run this tour?
This tour is available from late April to June, and from September to early
October. Many of the activities in the itinerary are not possible during
winter.
July to August is the busiest time of year for tourism in Hokkaido and many of
the prime destinations become overcrowded. Taking this tour in the quieter
months allows you to enjoy the area’s natural beauty without the crowds and to
also have more intimate experiences with your hosts, local guides and local
residents. We believe that the levels of tourism seen in peak season are
unsustainable.
Why travel self-guided in Hokkaido?
Getting around by public transport is fun and green
Hokkaido is the northernmost prefecture in Japan and also has the lowest
population density.
The island of Hokkaido is full of vast, scenic landscapes which you can take
in while enjoying a slow ride on local trains and buses. Finding the right bus
stops and paying the correct fares in coins can be challenging if you do not
speak the language. However, we believe that travelling alongside local people
makes for a fun adventure. People from Hokkaido can be shy when it comes to
speaking English but they are warm at heart and are willing to help visitors
in any way they can.
You are the guide…
Travelling independently allows you to enjoy freedom and flexibility during the day. Although we pre-arrange your accommodation (and some activities with guides) as well as suggest things to do and places to see, what you actually do during the day is up to you. You are your own guide, deciding where to go, what to eat and what to do during the day. You are free to set your own daily schedule. Having a smartphone equipped with a local SIM is indispensable, as it will serve as your capable assistant, helping you with navigation and translation (Read our guide on how to set up your phone for travel in Hokkaido).
…but you are not alone!
We are here to support you throughout the planning process and while you are travelling. We make reservations for the accommodations with included meals as described. We will arrange dinner with hotels where dining out is not an option, especially in remote villages. Activities that require bookings in advance will be arranged by us.
We provide daily cue sheets and vouchers for each day. The cue sheets provide information about the details of public transport you need to take each day; where and what time the bus or train departs and arrives, and how much it costs. The vouchers are to be handed in to receptionists or guides at check- in, just to avoid any confusion or lost-in-translation moments. In an emergency, we are just a phone call away– whether you’ve missed your transport, gotten lost or are unwell. You can travel independently with the peace of mind that you have a local friend ready to help you out if things don’t go quite to plan.
How to book this tour?
Please make an enquiry at least 90 days prior to the date you’d like to start
travelling with us. We will confirm the availability of accommodation and
experiences and send you a link to our online sign up form, where we will ask
for the information of all members travelling with you. Once we receive this,
we will send you an invoice for your tour deposit, which is JPY 50,000 per
person.
We will confirm your booking upon receipt of your deposit payment.
The deposit is treated as a part of the tour price. Payment of the balance
will be reminded by email, which is generally 5 weeks prior to the tour
departure date.
We can accept payment via wire-transfer from local banks in a number of
countries including but not limited to the US, UK, Australia, and Singapore.
Payment will be made in your own currency via Wise (Wise’s transaction fees
will apply).
For credit card payment, we use Flywire, which will incur an additional
transaction fee of 1.5%.
By paying for a deposit or full amount, you confirm that you have read,
understand and agree to these Terms and Conditions.
Is the website price final?
Our prices displayed on our website for our self-guided tours are the base rate. The final price is subject to availability of accommodation and high season surcharges may apply. We will confirm the final price before you make the deposit payment.
Travel Insurance
All guests joining our tours are required to have travel insurance. Please make sure you have a valid travel insurance, covering the kind of activities you are undertaking during our tour, cancellations, loss of personal belongings, and any unforeseen circumstances while travelling.
Travel to the Starting Point
The starting point for this self-guided tour is Sapporo, Hokkaido’s capital
city. By air, you can reach Sapporo via a flight to New Chitose Airport. There
are multiple flights a day from both Tokyo Haneda and Narita Airport, operated
by JAL, ANA and a number of low-cost airlines. There are also plenty of
flights daily between New Chitose and Osaka’s Kansai and Itami Airports, again
with multiple airlines. For other regional airports in Japan, flights may be
limited to just a few departures a day with major carriers JAL and / or ANA.
Please check with the airline of your choice. From New Chitose Airport, you
can take a train directly to JR Sapporo Station (40 mins, 1150 yen per
person).
If you are combining two or more of our self-guided tours or a self-guided
tour with a guided tour and you need to get to Sapporo from Wakkanai,
Asahikawa or Kushiro, we will provide the necessary information on public
transport between the cities. You are welcome to make your own hotel
arrangements between tours, or you can ask us to make the arrangements for
you. In this case, we will get a quote for the cost of any extra accommodation
and add the cost to your travel packages.
Tour map
To view the route on Google My Maps, click here.
Day-to-Day Itinerary
Day 1 – Arrive in Sapporo
Welcome to Sapporo, Hokkaido’s bustling capital! If you arrive with some time
to spare, we recommend taking the opportunity to explore the city.
We recommend that you take the subway to Maruyama-Koen for a day of urban
exploration. After a short walk (1 km /0.6 miles) from the subway station you
will reach Hokkaido-Jingu, the
largest Shinto shrine in Hokkaido.
Take in the serene atmosphere of the shrine before starting your hike of Mt.
Maruyama (3.7 km / 1.6 miles). The
trail to the summit of Mt. Maruyama takes you through old-growth forests that
coexist next to the urban sprawl of Hokkaido’s capital city. After your hike,
take the subway back into town and check into your hotel.
For dinner, our recommendation is to explore the Ramen Yokocho
Alley in Susukino, Tanukikoji
Shopping Arcade Street, or Noren
Yokocho near Nijo Seafood Market. You
will have countless options ranging from ramen stalls, sushi bars, izakaya
bars and more!
Meals | Hike | Ascent | Travel | Accommodation |
---|---|---|---|---|
– | 4.7 km 2.9 miles | 180 m 590 feet | See “Travel to the Starting Point” |
Hotel in Sapporo
Day 2 – Travel to Lake Shikotsu & Explore Lake Shikotsu
This morning you’ll take a local train to Chitose, where you will transfer to a bus bound for Lake Shikotsu, the crown-jewel of Shikotsu-Toya National Park. This stunning caldera lake is surrounded by active volcanoes and, as a result, is home to some fantastic hot springs. Upon arrival, you will drop off your luggage at your accommodation and enjoy lunch before an afternoon of hiking. For lunch, we highly recommend Shikotsu-ko Chippu (Kokanee Salmon), which was introduced into Lake Shikotsu over 100 years ago and has since become a local delicacy. There are a number of other lakeside restaurants offering ramen, curry and western food as well.
This afternoon, we recommend that you spend some time walking along the lakeshore. The Visitor Centre is a great place to learn about the history, flora and fauna around the lake. From the visitor centre, there is a pleasant footpath that follows the lakeside and crosses over the oldest train bridge in Hokkaido, the Yamasentetsu Bridge, which was once part of a railway line made to deliver cargo between the city of Tomakomai and Lake Shikotsu. The hike continues to Yacho-no-Mori, a small forest that hosts many native tree species and birdlife. The trail loops around and back to the visitor centre. The visitor centre also makes a great place to seek shelter on rainy days if you need to wait for a shower to pass!
After your walk, you’ll return to your inn to check in and enjoy dinner. In the evening, wind down with a soak in the hot springs at your accommodation.
Meals | Walk | Travel | Accommodation |
---|---|---|---|
B, D | 1.8 km 1.1 miles | Bus (¥970 / 0h29m) Sapporo Station → |
Chitose Station
Bus (¥950 / 0h44m) Chitose Station → Lake Shikotsu| Hotel at Lake
Shikotsu
Day 3 – Travel to Shiraoi & Visit Upopoy National Ainu Museum
After breakfast at your hotel, you’ll say sayonara to Lake Shikotsu and board the bus back to Chitose. From Chitose, you’ll continue onwards via train to the seaside town of Shiraoi.
Shiraoi is a coastal town home to a number of prominent Ainu sites as well as the Upopoy National Ainu Museum, dedicated to preserving Ainu heritage and culture. Here you’ll be able to learn about the indigenous people who lived in Hokkaido long before it became a part of modern Japan.
The museum is also home to three different restaurants, where you can enjoy
Japanese meals with Ainu influence, as well as some more traditional Ainu
options. The museum is a short walk from the station and offers coin lockers
on site to store your luggage while you explore the museum.
After an afternoon at the museum, return to your accommodation to check in and
consider trying Shiraoi-Gyu, a delicious wagyu beef and local speciality.
Meals | Travel | Accommodation |
---|---|---|
B | Bus (¥950 / 0h47m) Lake Shikotsu → Minami Chitose Station | |
Train (¥2290 /0h31m) Minami Chitose → Shiraoi | Hostel3 in Shiraoi |
3 we will arrange a private room with shared facilities at the hostel. If you would like to guarantee an en-suite room at a different accommodation in Shiraoi, an accommodation upgrade is available for an extra charge.
Day 4 – Travel to Noboribetsu Onsen & Hiking in Noboribetsu “Hell Valley”
After breakfast, you’ll board a local train to Noboribetsu Station and transfer to a bus bound for Noboribetsu Onsen, home to Noboribetsu Hell Valley. Here, the remains of a volcanic crater await. Upon arrival, drop off your luggage at your inn and enjoy lunch at one of the many restaurants nearby.
After lunch, you’ll take off on a 3.2km (1.9 mile) walk through the
Noboribetsu Hell Valley. A wooden walkway is built atop the crater, allowing
you to walk through the sulphuric landscape and take in the otherworldly
atmosphere.
From the Hell Valley, you’ll hike north towards
Oyunuma, a lake formed above a
volcanic crater that spews out sulphuric gas. The bottom of the lake is as hot
as 130℃ (266°F), with blue-grey water on the surface reaching highs of 50℃
(122°F). The waters of Oyunuma flow out into the Oyunuma River, which form a
natural ashiyu (foot bath) where you
can soak your feet in the flowing river. In the evening, return to your hotel
for dinner and relax in the famous hot spring waters of Noboribetsu.
Meals | Hike | Ascent | Travel | Accommodation |
---|---|---|---|---|
D | 3.2 km 2.0 miles | 148 m m485 feet | Train (¥760 / 0h09m) Shiraoi |
Station → Noboribetsu Station Bus (¥350 /0h26m) Noboribetsu Station → Noboribetsu Onsen| Ryokan in Noboribetsu Onsen
Day 5 – Travel to Lake Toya & Hike the Meiji Shinzan Trail
Day 5 – Travel to Lake Toya & Hike the Meiji Shinzan Trail This morning you will board the bus back to Noboribetsu Station to catch a train bound for Toya Station. From Toya Station, you’ll transfer to a local bus to reach the famous Lake Toya.
After dropping off your luggage at your accommodation, you’ll hike the Meiji Shinzan Trail, which starts near the lakeside. This trail will take you up and around the volcanic crater on Mt. Yosomi (252m), also known as “Meiji Shinzan”. Meiji Shinzan means “new Meiji mountain” in Japanese, on account of the fact that its recent eruption was in 1910, during Japan’s Meiji Era.
Despite the relatively recent eruption, the crater on Mt. Yosomi is now
covered in vegetation, creating quite a beautiful sight. The Mt. Yosomi
eruption was also responsible for creating the hot springs that feed Lake
Toya’s resort today – so you’re witnessing the “birthplace” of the Lake Toya
hot spring resort!
Note that quite a lot of the trail is stone-paved, and the stones can be
slippery when wet. Make sure you have hiking footwear for this trail!
If the weather is not suitable for a hike, we recommend checking out the Lake Toya Visitor Centre. Here, you can learn all about Lake Toya’s volcanic past, including a recent, powerful eruption that took place in 2000. The museum also educates about the local flora and fauna
After returning from your hike, the rest of the day is yours to enjoy to your liking. Enjoy a walk along the lakeside or unwind at a cafe before heading back to your hotel for dinner and a soak in the natural hot springs.
Meals | Hike | Ascent | Travel | Accommodation |
---|---|---|---|---|
B, D | 4.8 km 3.0 miles | 249 m 816 feet | Bus (¥350 / 0h12m) |
Noboribetsu Onsen → Noboribetsu Station
Train (¥2970 (reserved seat rate) /0h40m) Noboribetsu Station → Toya
Station Bus (¥340 /0h24m) Toya Station → Toyako Onsen| Hotel at Lake Toya
Day 6 – Travel to Hakodate & Hike Mt. Hakodate
This morning you’ll wave goodbye to Shikotsu-Toya National Park as you board a train bound for Hakodate, one of Hokkaido’s oldest cities. As one of the first international port towns after Japan’s long period of isolation, Hakodate is home to historic embassies and churches from around the world. It has become a haven for food enthusiasts and architecture lovers. You’ll have ample time today and tomorrow to take in everything the city has to offer.
In the afternoon, you’ll take the city tram to the end of the line at Yachigashira Station, a roughly 15 minute walk from Cape Tachimachi, where you’ll be greeted by a panorama of the Tsugaru Strait, the small stretch of ocean that separates Honshu from Hokkaido. On a clear day you’ll be able to see Aomori Prefecture across the bay.
After enjoying the view, head to the nearby trailhead for Mt. Hakodate for a climb up to the top where you’ll have some free time to explore the fortress ruins near the summit. A nice option is to head over to the viewing platform as the sun starts to set, but do keep in mind that the popular sight can attract some very large crowds! Mt. Hakodate is home to some fine dining options at the summit, but there’s no shortage of restaurants to choose from after you take the ropeway back down to the city.
Meals | Hike | Ascent | Travel | Accommodation |
---|---|---|---|---|
B | 5.2~8.3 km 3.2~5.2 ml | 350~462 m 1148~1516 ft | Bus (¥340 /0h21m) |
Toyako Onsen → Toya Station Train (¥5920 (reserved seat rate) /1h55m) Toya Station → Hakodate Station Streetcar (¥210 /0h12m) Hakodate Station → Yachigashira Streetcar (¥210 /0h06m) Jyujigai → Hakodate Station Ropeway (¥1200 /0h03m) Mt. Hakodate Summit → Hakodate| Hotel in Hakodate
Day 7 – Depart Hakodate
Congratulations on completing this self-guided tour of Hokkaido! Our tour arrangements end with breakfast this morning, after which you’ll be free to enjoy the city at your own pace, visiting the places that interest you the most.
Consider an early lunch at the renowned Hakodate Morning Market, or perhaps Hakodate Jiyuichiba for a slightly quieter and more local atmosphere. Both have a wonderful selection of fresh seafood so why not enjoy a bowl of kaisen-don (sashimi-topped rice bowl) for an early lunch? Alternatively, drop into one of Hakodate’s many trendy bakeries and enjoy a morning picnic in Goryokaku, an old, star-shaped fortress that today is a popular park in the centre of Hakodate. There are plenty of places to sit around the park under the shade of the many cherry trees. At the centre of the park, there is also the historic Hakodate Magistrate’s Office, an administrative building that opened at the end of Japan’s period of feudal isolation and served as one of Japan’s very first diplomatic posts.
Make sure that you have left nothing behind in Hokkaido before heading to the airport. Itterasshai!
Meals| | |
---|---|---|---
B| | |
Recommended apps
Google Maps
Apple |
Android
This is an excellent free app for navigating your way around local areas. It
is also very useful for finding places to eat and reviewing the opening hours
and English support of such institutions. In a pinch, you can also use Google
Maps to orient yourself should you become lost. This is why we strongly advise
investing in a data SIM to use during your time in Hokkaido.
Google Translate
Apple | Android
English-speakers in Japan are fewer than you might think, especially in rural
Hokkaido. Fortunately, Google Translate’s reputation has improved in recent
years thanks to developments in AI technology and this free app is now
considered an essential travel tool. While it of course cannot compare to a
human interpreter, it is quite useful for reading signage, menus and other
basic information. Thanks to the new Google Lens feature, you can simply hold
your smartphone camera up to text and the phone will translate it for you on
the spot! It also has a text-to-speech function– very handy when you need to
ask locals around you for help, directions or your food order!
Apple | Android
Windy.com is a weather app recognised by the World Meteorological Association
and highly recommended for outdoor activities such as hiking. It offers
detailed and real-time looks at the weather that pre-installed or free weather
apps simply cannot. This app will allow you to see weather fronts coming in
before they arrive– essential in Hokkaido’s mountains, where the weather can
change on a dime– and to give you the time you need to reroute or decide to
call it a day. The basic app is free, but you can upgrade to a premium version
to see more options.
Yr.no
This is another fantastic free weather app, developed by the Norwegian
Meteorological Institute.
It uses slick animations to simulate the day’s weather conditions so that you
can get a feel of how the sky above you may change throughout the day! It also
shows you nearby webcams to help you get a feel of the weather where you may
be going. Of course, it also contains other essential information about the
day’s weather, such as wind direction, the likelihood of rain, UV index and
more. It also has a handy alert system that you can set up to send you push
notifications of the day’s weather when you wake up!
Our recommended reading
What to pack for Hokkaido?
A Local’s Guide to Using Public Transport in Hokkaido
Hiking Safely in Hokkaido
How to onsen (like a local!)
How to Set Up Your Phone for Travel in Hokkaido
Vegan & Vegetarian in Hokkaido
Hokkaido Wildlife Guide
Hokkaido Travel Tips & Common Questions
The Ainu, from a Hokkaido local’s perspective
Elevation profiles
Day 1 – Mt. Maruyama & Hokkaido Jingu Distance – 4.7 km / 2.9 miles Ascent –
180 m / 590 ft
Day 2 – Yacho-no-Mori Distance – 1.8 km / 1.1 miles Ascent – 83 m / 272 ft
Day 4 – Noboribetsu Hell Valley Distance – 3.2 km / 2.0 miles Ascent – 148 m /
485 ft
Day 5 -Meiji Shinzan, Mt. Yosomi, Lake Toya Distance -4.8 km / 3.0 miles
Ascent – 249 m / 816ft
Day 6 – Mt. Hakodate, Sapporo
Distance – 5.2 ~ 8.3 km / 3.2 ~ 5.2 ml Ascent – 350 ~ 462 m / 1148 ~
1516 ft
Page 20 of 20 Information correct as of 12 Mar 2024
References
- hokkaido.com - Hokkaido Resources and Information.
- Windy: Wind map & weather forecast
- Google Maps
- Google Maps
- Google Maps
- Google Maps
- Google Maps
- Google Maps
- Google Maps
- Google Maps
- Google Maps
- Google Maps
- Google Maps
- Google Maps
- Google Maps
- Google Maps
- Google Maps
- Google Maps
- Google Maps
- Google Maps
- Google Maps
- Google Maps
- Google Maps
- Hiking, Cycling & Adventure Tours in Hokkaido - Adventure Hokkaido
- Hiking Safely in Hokkaido - Adventure Hokkaido
- On the Ainu Journey with Adventure Travel - Adventure Hokkaido
- Hokkaido Travel Tips & Common Questions - Adventure Hokkaido
- How to Onsen (Like a Local!) - Adventure Hokkaido
- Japan Calling! How to Set Up Your Phone for Travel in Hokkaido - Adventure Hokkaido
- Vegan & Vegetarian in Hokkaido - Adventure Hokkaido
- Hokkaido Wildlife Guide - Adventure Hokkaido
- Luggage Delivery Between Hotels | Traveling to Japan | YAMATO TRANSPORT GLOBAL
- LV8S Day 5 & HH7S Day 4 - Noboribetsu Hell Valley | hike | Komoot
- HH7S Day 2 - Yacho-no-Mori, Lake Shikotsu | hike | Komoot
- HH7S Day 5 - Meiji Shinzan Trail (Mt. Yosomi), Lake Toya | hike | Komoot