TOPIOM TM3 Monitor Instruction Manual

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TOPIOM TM3 MONITOR
PRODUCT SPECIFICATION

OVERVIEW

The Topiom TM3 performance monitor has been desigend to balance a high level of technical sophistication with user friendliness.The Topiom TM3 monitor is composed of 5 information & program setting windows, 8 shortcut buttons and 2 navigation buttons.
The 5 information & program setting windows of the TM3 monitor include:

1. Electricity—dispalys the current electricity volume
2. Bluetooth—displays the current Bluetooth status
3. Stroke Rate—displays the number of strokes rowed per minute
4. Intensity—displays the exercise intensity in each unit time
5. Zones—displays the relative position of the preset working area
6. Distance—displays the distance rowed per unit time
7. Duration—displays duration of continuous exercise

TM3 PERFORMANCE MONITOR ON/OFF

Power on: Press and hold the ON button to start the TM3 monitor. At this moment, the data of each unit in the information & program setting windows light up, and the monitor will automati cally start counting when the rowing starts.
Power off. If there is no rowing or no operation of the monitor within 4 minutes, the monitor will automatically shut down, If there is no operation for more than 4 minutes during intermit- tent exercise, the monitor will automatically shut down. Long-pressing the ON button can also shut down the monitor. It is recommended that users long press the ON button to shut down after use to save power.
Pause: During the rowing process, press the ON button can pause the monitor. If there is no operation within 4 minutes, the monitor will automatically shut down.
Reset: In the process of setting up the monitor, you can reset the data at any time by pressing and holding the RESET button, and return to the initial interface.

INFORMATION & PROGRAM WINDOWS SETTING

INTENSITY

TM3 monitor can display the intensity information, including:

• m/s: the number of meters stroked per second
• mph: the number of miles stroked per hour
• /500m: the time used for each row of 500-meters
• /2km: the time used for each row of 2 kilo meters
• watts: Watts
• Keal/hr: calories consumed per hour

When setting the intensity for calories consumed per hour, press the UNIT button once, then press the and buttons to select the desired intensity unit, and press the OK button to save.

DISTANCE

• meters
• km: kilometers
• miles:
• strokes: the number of strokes
• kcal

When setting the distance, press the UNIT button twice, then press the T and | buttons to select the desired distance unit, and press the OK button to save.

STROKE RATE
strokes/min: the number of strokes per minute..

DURATION
Displays time in : hour, minute,second,millisecond

DISPLAY WINDOWS SETTING

Press the UNIT button to change the display of each window, press the UNIT button several times to switch, the switching sequence is: intensity, distance.
INTENSITY SETTING
Press the UNIT button once to enter the intensity setting interface, use the up and down buttons to adjust to the desired intensity unit , press the OK button to save.

DISTANCE SETTING
Press the UNIT button twice to enter the intensity setting interface, use T and | buttons to adjust to the desired distance unit , press the OK button to save.

ZONES VALUES SETTING
Users can set the interval, maximum and minimum for intensity , and stroke rate. When the monitored value is below the lower limit or exceed the upper limit , the monitor will prompt with a beep.
INTENSITY SETTING
Press the UNIT button once, users will get the intensity unit.
Then press the and buttons (arrow buttons) to select the desired unit (m/s, mph, /500m, /2km, watt, cal/h). Then press the OK button to confirm. Press the ZONES button once to enter the intensity zone values setting.
Set the inters ty to S00 vreters, then set the maxi~um value for the ntensity af 2:20) us ng the avrow keys (toe value ”H” flashes:

Set the intensity to SOG meters, tnen set the mir man value for te intensity af Soo asing the avraw bittons (Te valle “L ” flashes:

Once the intensity is reached, press “OK” to confirm Default.
STROKE RATE SETTING
Press the ZONES butten twice to enter the stroke rate threshold setting. press the and buttons to adjust the required stroke rate monitoring upper or lower limit, and press the OK button to save.

TRAINING SETTING

You can preset your training models in the setting. such as 5000 meters rowing, 10 minutes rowing, 5 minutes rowing,20 seconds rest and other types of training settings.
TIME SETTING
Press the PROG button once to enable the time setting mode, increase or decrease the fixed training time by pressing and Button. The time will be countdown when you start rowing.

DISTANCE SETTING
Press the PROG button twice to enter the distance setting mode. use the and buttons to adjust the meters/mileages of the required exercise. and press the OK button to save. After starting to row. the monitor automatically enters the countdown of kilometers.

TIME INTERVAL SETTINGS
Press the PROG button twice to enter the time interval setting mode.

Continue setting until the number of required training is set, press the OK button twice to save the setting. After rowing begins, the monitor automatically enters the time interval training state.
DISTANCE INTERVAL SETTINGS
Press the PROG button 4 times.

Continue setting until the number of required training is set, press the OK button twice to save the setting. After starting to row, the monitor automatically enters the distance interval training state.

TRAINING RECORD

The monitor has a “self-storage” function, which can automatically store 9 exercise programs that have been used recently. Press the STORED button to view the historical training programs (displayed in sequence 1-9, press and buttons to view each.) When the desired training program is selected, press the OK button to launch.

CHARGING

There is a USB port on the right side of the monitor. The included USB cable can be used for battery charging, but the user needs a 5V, 1A charging plug. When charging, the battery icon on the monitor will flash, indicating that it is being charged. Please put in four AA rechargeable batteries into the built- in battery tray.
Without any operation more than 4 minutes during the charging process, the monitor will automatically black out, and the battery icon will no longer flash, but the charging is still ongoing By defaults, the screen will turn off if monitor keep in silence in 4 minutes. The battery icon will stop flashing, but the charging.

TRAINING PROCESS RECORDING FUNCTION

Press the RECORDS button once, the monitor enters the record viewing mode, users can select the viewing mode (mode A or B) by pressing / button.
After pressing the OK button, the monitor displays the history record, and users can switch to the desired record groups and number by pressing / button. There are 6 record groups in total and each group contains 30 records.

Note:

1. If the monitor has no exercise record, it will display NC.
2. The data can be recorded only in interval mode.
   1. According to the pre-set N-sets time interval training, when the training is finished or paused, users can enter the data viewing interface, and can also switch the displayed data statistics mode.

Mode A: Focusing on the time set for each group of training, the time set for each round is displayed separately, and the distance data, intensity data, and StrokeRate data after each round of training are displayed.
Mode B: Focusing on the time set for each group of training, the cumulative time set for each round is displayed, and the cumulative statistics of each round of data are based on chronological order, and the distance data, intensity data, and StrokeRate data after each round of cumulative training are displayed.

Mode A

Mode B

BLUETOOTH AND APP CONNECTION

The Bluetooth is always on, which can be automatically connected when you open FISHOW.
USING THE APPS “FITSHOW” & “KINOMAP”
The monitor can be connected via Bluetooth to communicate with the apps Fitshow and Kinomap.
FITSHOW
The Fitshow app helps you achieve smart rowing. Download the Fitshow app in the Apple App Store or Google Play Store by searching “Fitshow” or following one of the links below:
Apple App store: https://www.apple.com/nl/search/fitshow?src=globalnav
Google Play store: https://play.google.com/store/apps/details?id=com.fitshow

To record training data, you need to register in the app. However, a simple training without permanent data recording is also possible without registration.
To start a workout with the app, you must first activate the Bluetooth function of the monitor (press the “Bluetooth” button) – the Bluetooth icon appears on the display.

If you are not registered, a corresponding message may appear.
Confirm by tapping “Continue”. Now you can start training and the corresponding data will be displayed in the app (see figure next page), while the monitor only displays the Bluetooth icon.
If your device’s training monitor is not found, please check if Bluetooth is enabled on your training device and on your mobile device.

If you want to finish the workout, tap and hold the red STOP button in the app.
KINOMAP
The Kinomap app turns your device into a powerful and fun fitness product! Choose from the geotagged video on Kinomap and go! Your position is shown in the video and as icon on the map. Download the Kinomap app in the Apple App Store or Google Play Store by searching “Kinomap” or following one of the links below:

Apple App store: https://itunes.apple.com/nl/app/kinomap- fitness/id611177969?mt=8
Google Play Store: https://play.google.com/store/apps/details?id=com.kinomap.training

Install the app, register your account and log in.
Activate Bluetooth®. Now add the exercise device as follows:

After choosing your device, tap “Browse” to return to the main menu.
You can now choose a course for your exercise (Depending on your type of Kinomap account, maybe only some free courses are available). Tap on “TRAIN NOW” and begin!

Federal Communications Commission (FCC) Statement.
This device complies with part 15 of the FCC Rules. Operation is subject to the following twoconditions:
(1)This device may not cause harmful interference, and
(2)this device must accept any interference received, including interference that may cause undesired operation.
Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide Reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and receiver.
• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
• Consult the dealer or an experienced radio/TV technician for help.

Warning: Changes or modifications made to this device not expressly approved by CHUHAITONG Limited may void the FCC authorization to operate this device.
Note: The manufacturer is not responsible for any radio or TV interference caused by unauthorized modifications to this equipment. Such modifications could void the user’s authority to operate the equipment.
RF exposure statement:
This device complies with FCC RF radiation exposure limits set forth for an uncontrolled environment.
The device is installed and operated without restriction.

Website: www.topiom.com
Email: [email protected]
Registered office: # 502C, 5/f, ho king commercial
cente, 2-16 fa yuen street, mong kok, Kowloon,
Hong Kong, 999077.
TPRM 0001-Rev A

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