CAPITAL SPORTS 10034943 Infinity Edge Tapis Roulant Instruction Manual

CAPITAL SPORTS 10034943 Infinity Edge Tapis Roulant

Specifications

• Article Numbers: 10034943, 10038745
• Power Supply: 220-240 V ~ 50/60 Hz
• Dimensions: 1515 x 760 x 1080 mm
• Weight: 43 kg

Safety Information
Maximum user weight: 120 kg.

Parts List
Exploded view and parts list:

Assembly

1. Unfold the main frame before folding, and remove the power cord.

Control Panel and Functions
Functions and programs available:

Operation

Instructions on how to use pulse measurement, automatic
programs, manual mode, and setting values in countdown modes.

Energy Saving Function
Description of the energy-saving feature.

Training with Kinomap App

1. Sign up for free and connect to Kinomap.

FAQ

1. Q: What is the maximum user weight for the Infinity Edge treadmill?
   A: The maximum user weight for the Infinity Edge treadmill is 120 kg.

2. Q: How can I fold and unfold the treadmill?
   A: To fold the treadmill, follow these steps: [Include detailed steps here]. To unfold, reverse the process.

Dear Customer,
Congratulations on purchasing this device. Please read the following instructions carefully and follow them to prevent possible damages. We assume no liability for damage caused by disregard of the instructions and improper use. Scan the QR code to get access to the latest user manual and more product information.

TECHNICAL DATA

WARNING
This stationary training device is not suitable for high-accuracy purposes. The heart rate monitoring system may be faulty. Excessive exercise may result in dangerous injury or death. If your performance deteriorates abnormally, stop training immediately.

SAFETY INSTRUCTIONS

Before operating this unit, please read this manual carefully to ensure optimum performance and safety. This is manual should be kept available for future reference. For product improvement, the company reserves the right to change the design and specification at any time without prior notice. Pictures are for reference use only and may differ from the actual product.

• Please keep this manual in a safe place for your reference when necessary.

• Please do not assembly or use this equipment until you read this manual thoroughly & carefully. The safety and efficiency only can be achieved when the equipment is assembled ,maintained and used properly. It is your responsibility to ensure that all the users are informed of all the warnings and precautions.

• For totally safe use, a stable , leveled surface is required. Protect your floor with a mat. Do not use the equipment in a damp areas such as swimming pool sauna, etc. For safety space, the equipment must have at least
  0.6 meter of free space all around it.

• Before starting any exercise program you must consult your doctor to determine if you have any physical or health conditions that could create a risk to your health and safety, or prevent you from using the equipment properly. Your doctor‘s advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol level.

• Be aware of your body‘s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness of breath, feeling light headed, dizzy or nauseous. If you do experience any of these conditions you must consult your doctor before continuing with your exercise program.

• Do not work out immediately after meals.

• Keep children and pets away from the equipment, the equipment must be assembled and used by adults only.

• The equipment is designed for home use only.

• The equipment is not suitable for therapeutic use, may only be used for exercises indicated in the training instructions

• Wear proper clothing and athletic shoes while using the equipment, Avoid wearing loose clothing that may get caught in the equipment or that may restrict or prevent movements.

• Keep your back straight while exercising.

• Before using the equipment, check the handlebar, seat, and the nuts & bolts are securely tightened.

• For adjustable parts, bear the maximum position in your mind, do not exceed the mark „stop“, otherwise will cause risk.

• Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you
  hear any unusual noises coming from the equipment during use, stop immediately. Do not use the equipment until the problem has been solved.

• Care must be taken when lifting or moving the equipment so as not
  to injure your back. always use proper lifting techniques and /or seek assistance if necessary.

• All moveable accessories(e.g. pedal, handlebar, saddle…etc.) require weekly maintenance. Check them before use every time. If anything broken or loose, please fix them immediately. You may continue using them only after they return to good conditions.

• Pay attention to the absence of a free wheel system which will cause serious risk.
  Keep power cord away from heat sources.

• Do not insert or drop any object into any opening.

• Unplug exercise bike before moving or cleaning it. To clean, wipe surfaces down with mild detergents and a slightly damp cloth only; never use solvents.

• Do not use the exercise bike in any location that is not temperature controlled, such as, but not limited to, garages, porches, pool rooms, bathrooms, car ports or outdoors.

• Use the bike only as described in this manual.

• Incorrect repair and structural modifications(e.g. removal or replacement of original parts) may endanger the safety of the user.

• The rotating disk flywheel will get hot during the operation.

• Lock the equipment when stop using.

• This product is not designed for use by persons (including children) who have reduced physical, sensory or mental capacities or persons with no experience or knowledge, unless they are instructed and supervised in the use of the appliance by a person responsible for their safety.

• Children should be supervised to ensure that they do not play with the appliance.

• Before use, check the voltage on the device badge. Only connect the device to sockets that correspond to the voltage of the device.

Note: Maximum weight of the user is 120 kg.

EXPLODED DRAWING AND PARTS LIST

SCOPE OF DELIVERY

UNFOLD THE TREADMILL

1. Loosen the two knobs (22) and move the two posts (02L/02R) upwards. Then tighten the two knobs (22) again.
2. Fold back the handrail (3). Attach the safety key (35) to the console to start the treadmill. Otherwise, the treadmill will not operate. Note: The safety key is designed for immediate emergency stop. For safety reasons, it is recommended that the key be attached to clothing each time you exercise.
   

FOLD UP THE TREADMILL

1. Before folding the main frame (1), first remove the power cable (38).

2. Press the button (30), hold Computer frame (3) until folding is completed.
   

3. Loosen the two knobs (22) and move the two posts (02L/02R) down. Then tighten the two knobs (22) again.
   

4. Lift the treadmill from behind and roll it to the desired location using the wheels.

CONTROL PANEL AND FUNCTIONS

Functions and programs

programs and 3 countdown modes (time, calories and distance), as well as a body fat measuring function.
Emergency stop| When the safety key is removed, the Treadmill will stop immediately, an alarm will sound and all displays will show [—]. Once the Safety Key is reattached, the Treadmill will restart.
MP3/USB/BT| The treadill can play music from speakers or via headphones. The USB port and mini Jack port can be used to connect devices and the BT function can be used to connect a smartphone.

Key functions

Start| When not running, the treadmill will start at a speed of 1 km/h when this button is pressed.
---|---
Stop| If you press the button, the Treadmill will stop and all values will reset. When the Treadmill is restarted, it will be in Manual Mode.
Program| Use this button to select a Manual Program, one of the pre-set Automatic Programs (P1-P12) or Body Fat Monitoring.
Mode| Use this button to select one of the countdown modes (time, calories and distance). Use the Speed +/- buttons to set the desired value and then press START to start the Treadmill.
---|---
Speed +/-| Press Speed + or Speed- to increase or decrease the speed in 1km/h increments. The speed can also be adjusted using the buttons on the handrail.
3/6/9/12 KM| Press one of the Speed buttons to adjust the speed to 3/6/9/12 km/h.

Display windows

TIME| Displays the training time from the start to the end of the training (display range: 08:00-99:00 min).
---|---
SPEED| Shows the current speed (display range: 0.8 – 16 km/h).
DISTANCE| Displays the distance covered from start to end of the workout (display range: 1.0-99.0 km)
CALORIES| Displays the calories burned from the start to the end of the workout (display range: 20.0-990 kcal)
TOTAL DISTANCE| Shows the total distance covered since the device was started (display range: 50-200 km)

OPERATION

Pulse measurement
After you have started the device, place both hands on the pulse sensors on the handrail. After 30 seconds, the current pulse will be displayed. During the measurement, the heart symbol flashes on the display.

Automatic programs P1-P12
The programs P1-P12 are divided into 20 segments each, in which the speed changes automatically:

Manual mode

• Press START. After 5 seconds the Treadmill will start at 0.8km/h. Set the desired speed with the Speed +/- buttons.
• Alternatively, you can also set the speed using the 3/6/9/12 KM speed buttons.
• To end the workout, press STOP.

Set values in the 3 countdown modes
The countdown starts automatically after you have set the values and pressed START. Cycle: time > distance > calories.

TIME| The default value is 30 minutes. The time can be adjusted from 8-99 minutes in 1-minute increments.
---|---
CALORIES| The default value is 50 calories. The calories can be adjusted from 20-990 calories in 1-calorie increments.
DISTANCE| The default value is 1 km. The distance can be adjusted from 1.0-99.0 km in 0.1 km increments.

Body fat measurement
Press PROGRAM until [FAT] is displayed. Then press MODE to set the following parameters:

• F1 – gender (01 male / 02 female)
• F2 – age (10-99)
• F3 – height (100-220 cm)
• F4 – weight (20-150 kg)

When you have set all the values, [5] will be displayed. Place your hands on the pulse sensors on the handrail. After 5-6 seconds, the computer displays FAT information. FAT measures the relation between your height and weight, not body proportions.

• A value below 20 means underweight.
• A value of 20-25 means normal weight.
• A value of 26-29 means overweight.
• A value above 29 means obesity.

Note: The results must not be used for diagnostics or any medical purposes.

Energy saving function
If no action is taken within 10 minutes, the Treadmill will enter Standby Mode to save power. Press any button to re-activate it.

TRAINING VIA KINOMAP APP

Kinomap turns your bike trainer, exercise bike, treadmill or rowing machine into a powerful and fun fitness device.
Choose a video and train on the Kinomap app. Watch your icon progress on the map as you follow the video. The app will change incline or resistance on your equipment to follow each video you choose in real time.

Join for FREE and get started now!

How to connect to Kinomap

OVERVIEW OF CARDIO TRAINING

Regular cardio training stimulates the cardiovascular (heart and blood vessels) and respiratory system. It improves your general health and helps you to burn fat. It is the recommended workout if you want to lose weight. When exercising, glucose is burned off first, then the fat stored in the body.
Intensive cardio training (e.g. circuit training, training with high resistance and long duration training) requires a greater amount of effort and also trains the muscular system and your endurance. As a rule, the more regular you train, the more effective the training is (even with short training sessions of 20 minutes).

During the Training
The level of resistance used during the workout determines the training intensity and the associated results.
An optimal training session includes (1) a warm-up phase, (2) an intensive cardio training phase and finally (3) a cool down phase. If you want to progress or burn calories, you should go through these 3 phases as well as exercise for at least 20-30 minutes on the ergometer.

1. Warm-up Phase
   Always start your training session with a low resistance level. A warm-up phase of 5-10 minutes is important because your muscles need to be warmed up. During the warm-up phase, you should give your circulatory system and muscles time to prepare for the subsequent workout. As a beginner, you can train for the first 3 minutes at the easiest level and then gradually increase the level to where you feel most comfortable.

2. Cardio Training Phase
   After about 10 minutes, you can then begin the cardio training phase. When using the interval training program, the computer controls the resistance depending on the type of interval chosen and thus simulates changing intensities.
   The cardio training phase is considered aerobic or anaerobic training depending on the energy expenditure. These two types of training are defined as follows:
   Aerobic Training Zone
   

   • While you are in this zone, you are improving your cardiovascular system and burning fat.
   • Despite an increased heart rate, deeper breathing and light sweating, the body is not in a very stressed state, breathing is not significantly accelerated—you could still talk to someone without going out of breath—and you feel that you could sustain the physical
   • exertion for a long time. It‘s similar to when you briskly walk uphill.
   • The muscles and heart work more intensely than when the body is at rest and can get most of their energy needs met via aerobic energy production, which utilizes oxygen to facilitate energy production. At the same time, the anaerobic production of energy is also
   • active, but only to a small extent. The lactic acid produced in this process can be broken down to produce energy. Most of your training should be aerobic training.
   • If you continue to increase the intensity, you will eventually come to the threshold where aerobic energy production is no longer able to increase its output. At this point, there is a shift towards anaerobic energy production being used to a greater extent. You are now doing anaerobic training.

3. Anaerobic Training
   When in this zone, you are improving your performance and speed. When you increase the intensity while in this zone, the training becomes much more strenuous because of the rising lactate level in the body; you start sweating more; your breathing gets faster; and after some time depending on your fitness level, your muscles tire and you feel totally exhausted and that you can no longer continue at this level of intensity.

4. Cool-down Phase
   At the end of the cardio training phase, you begin the cool-down phase, which should last for at least 5 minutes. Here, you use low levels of resistance. The recovery or cool-down phase is also helpful with regard to preventing possible muscle soreness. It is also advisable to do active recuperation after an intensive training session, such as a hot bath, a sauna session or a massage.

Training Progress
Each month you can make the training more challenging by extending the duration of the cardio training phase, by using a higher level of resistance within that phase or by doing a more demanding interval training.

Eating and Drinking

• Drink before, during and after training.
• Drink at least 2 sips of water (10 to 20 cl) every 10-15 minutes during a training session.
• If your workout lasts for more than 1 hour, you should drink a sports drink to protect the body from dehydration while training.
• For optimal cardio training, suitable nutrition before and after any physical activity is very important.

Before training, it is best to eat carbohydrates, such as those found in rice and pasta, as they provide the body with an important source of energy.
After training, you need to refuel with proteins, such as those found in eggs, yoghurt and dried fruits. Even if you want to lose weight, it is absolutely necessary to eat after training in order for your body to recuperate.

WARMING UP BEFORE A WORKOUT

Perform the movements before each workout to mobilize your joints and activate your muscles.
Should a movement be uncomfortable or painful, skip this movement and consult your doctor or fitness instructor about suitable warm-up movements.
Each movement should be repeated (right and left) so that you can start the cardio training relaxed.

Take about 5 minutes to do the following CapitalSports training routine

1. Nod the head slowly, then alternating turn the head to look to the right to left. Then mobilize the shoulders by making a circular motion with them.
   

2. Turn the hips while the arms are stretched. The feet are not firmly fixed to the ground; the ankles follow the body’s rotation.
   

3. Bend at the hip with one arm stretched upward. Stay in this position for a few seconds on each side.

4. Stand on one leg and hold the instep of the other leg with your hand. While in this position, mobilize your ankle so as to stretch the thigh slightly. If necessary, hold on to something to keep your balance. Then Stand on one leg and draw a circle in both directions (clockwise and counterclockwise) with the ankle.
   

5. When squatting, place your feet about shoulder-width apart and lower your hips while keeping your arms straight. Try to also keep your back straight.
   

6. Sit with your legs bent so that the soles of your feet touch. Slightly flap the knees by moving the knees up and down while keeping the feet on the floor. Hold your ankles and keep your back straight.

7. While seated, stretch forward towards your toes. Try to keep the legs and back straight and reach for the tips of your toes.

LUBRICATION

Lubricating under the running belt will ensure superior performance and extend its life expectancy. After the first 25 hours of use (or 2-3 months) apply some lubricant, and repeat for every following 50 hours of use (or 5-8 months).

Lubricant application

Raise one side of the treadmill. Put some lubricant under the middle of the treadmill on top of the running deck. Turn the treadmill on and let it run at low speed for 3-5 minutes to distribute the lubricant evenly.

Note: Never apply too much lubricant. If excess lubricant runs out, wipe it off immediately.

Checking the Treadmill for Correct Lubrication
Raise one side of the treadmill and touch the top of the running deck. If the surface is smooth, no further lubrication is required. When the surface is dry, apply some lubricant.

ADJUSTMENT OF THE TREADMILL

The running belt can expand after prolonged use and must then be readjusted. Let the treadmill run at a speed of 3 km/h. Turn the rear adjustment screws with the supplied Allen wrench to center the belt.

Increase belt tension
Insert the supplied Allen wrench into the rear adjusting screws. Turn it 90 degrees clockwise. This will tension the rear roller and increase the belt tension. Repeat this for the right-hand screw. Make sure that the screws are tightened evenly. Repeat this on both sides until the belt tension is correct.

Reduce belt tension
The belt tension is reduced in a similar way as it is increased. Turn the wrench counterclockwise.

Center running belt
The running belt may expand after prolonged use and must be readjusted. Run the belt at a speed of 3 km/h. Turn the rear adjustment screws with the supplied Allen wrench to center the belt.

When the belt moves to the right, insert the key into the right-hand adjusting screw and turn it 90 degrees clockwise. If the belt continues to deviate to the right, turn the wrench 90 degrees again.
If the belt moves to the left, proceed in the same way with the left adjustment screw.

TROUBLESHOOTING

a wall outlet.
Safety Tether Key is not correctly installed.| Reinstall the Safety Tether Key.
Circuit breaker in the house has been tripped.| Reset the circuit breaker, or call an electrician to replace the circuit breaker.
Treadmill circuit breaker has been tripped.| Wait 5 minutes and then try to restart the treadmill.
Belt slips.| Belt not tight enough.| Adjust belt tension.
Belt hesitates when stepped on.| Not enough lubrication applied onto the running deck.| Apply lubricant.
Belt is too tight.| Adjust belt tension.
Belt is not centred.| Running belt tension not even across the rear roller.| Centre the belt.

DISPOSAL CONSIDERATIONS

If there is a legal regulation for the disposal of electrical and electronic devices in your country, this symbol on the product or on the packaging indicates that this product must not be disposed of with household waste. Instead, it must be taken to a collection point for the recycling of electrical and electronic equipment. By disposing of it in accordance with the rules, you are protecting the environment and the health of your fellow human beings from negative consequences. For information about the recycling and disposal of this product, please contact your local authority or your household waste disposal service.

DECLARATION OF CONFORMITY

Manufacturer
Chal-Tec GmbH, Wallstrasse 16, 10179 Berlin, Germany.

Importer for Great Britain
Berlin Brands Group UK Limited
PO Box 42
272 Kensington High Street
London, W8 6ND

United Kingdom
Hereby, Chal-Tec GmbH declares that the radio equipment type [designation of type of radio equipment] is in compliance with Directive 2014/53/EU. The full text of the EU declaration of conformity is available at the following internet address: use.berlin/10034943
For Great Britain: Hereby, Chal-Tec GmbH declares that the radio equipment type Infinity Edge is in compliance with the relevant statutory requirements. The full text of the declaration of conformity is available at the following internet address: use.berlin/10034943

References

• Take-e-way GmbH | take-e-back | Elektroschrott Rücknahmesystem Onlinehandel

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