lifepro 1086 Ready Set Pro User Manual

June 14, 2024
lifepro

lifepro logo READY, SET, PRO
USER MANUAL
HEXAPLATE LITE VIBRATION PLATE
Vibration Therapy Collection

1086 Ready Set Pro

lifepro 1086 Ready Set Pro - partslifepro 1086
Ready Set Pro - parts1 HELLO THERE.
Joel and I are athletes who suffered from severe ACL injuries a few months apart.
We purchased multiple pieces of exercise equipment for our in-home rehab but were left disappointed and frustrated by fitness gear that made big promises but gave no support, no well-thought-out plan to follow, and no results.
And that’s how Lifepro came about, and why the Vibration Therapy collection was created — we’ve set out to change all of that. It’s why every piece of equipment bearing our name not only undergoes rigorous scrutiny to make sure it delivers on power and efficacy but also comes with built-in support from our ‘guiding angels’ and a built-in two-year warranty so that you’re never left hanging.
Welcome to Lifepro.
We’re in this together now.

Not everyone can afford to hire a personal trainer or a team of professionals to help them feel and look their best. But the good news is: you don’t have to. Lifepro brings the gym to you.
The Lifepro HexaPlate Lite boosts your metabolism and increases circulation, which forces your body to burn more fat and reduces the appearance of cellulite. The HexaPlate Lite creates a repetitive motion that forces your muscles to contract repeatedly. This technique works more muscle fibers than other forms of exercise, which means you’re getting double the results without double the effort. The HexaPlate Lite is easy to use and will help you reach your goals faster than ever before. The accupoints on the surface of the HexaPlate Lite provide therapy benefits including increased relaxation and circulation and reduced pain and swelling in the feet and lower extremities.
If you have suffered an injury or you experience joint or back pain, find relief, and help prevent future injuries by adding the HexaPlate Lite to your rehab routine. Vibration plates are used by professional athletes, physical therapists, and rehabilitation centers everywhere.
Redefine your workouts and experience the transformative power of the Lifepro HexaPlate Lite:
Experience joint- and back-pain relief: improves core strength and circulation.

  • Boost your metabolism: encourages your body to burn fat faster.
  • Decrease your stress: increases serotonin and decreases cortisol.
  • Improve circulation: decreases blood pressure.
  • Increase strength & flexibility: improves stability.
  • Develop stronger bones: increases bone density.

Check out the exercises in this manual for ways to get started using your HexaPlate Lite. Next, be sure to visit our website lifeprofitness.com for access to our FREE library of workout videos which demonstrate how to easily incorporate the HexaPlate Lite into your fitness routine.
VIBRATION THERAPY
HEXAPLATE LITE

GET STARTED

FEATURES

  • Adjustable vibrations and workout times
  • Accupressure point stimulations
  • 10 preset workout selections and manual workout mode
  • Resistance Bands

WHAT’S IN THE BOX

  1. Lifepro HexaPlate Lite
  2. Remote Control and Battery
  3. User Guide

• FIRST STEPS

  1. Remove your HexaPlate Lite and accessories from the shipping box and inspect all items for shipping damage.
  2. Remove the protective film from the control panel.
  3. Read carefully through this user manual and all safety instructions before assembling or using the HexaPlate Lite.
  4. Go to lifeprofitness.com and register your product within 14 days of purchase to activate your two-year warranty.
  5. Setup the HexaPlate Lite following the steps in the EASY-START SETUP GUIDE on page 7.
    CUSTOMER SUPPORT
    If you have any questions about setting up your HexaPlate Lite, we’re here to help. Call or email us and an experienced customer support representative will be happy to assist you: 800-563-6604 or support@lifeprofitness.com.

PARTS

lifepro 1086 Ready Set Pro - parts2

EASY-START SETUP GUIDE

  1. INSERT BATTERIES IN THE REMOTE CONTROL
    • Remove the back of the remote control and insert CR2032 battery (included).
    NOTE: Be sure to insert the battery according to the polarity markings inside the battery compartment.

  2. ATTACH THE RESISTANCE BANDS
    • Locate the two short metal bars extending from the underside of the machine.
    • Insert the end of a resistance band through one of the metal bars. Then thread the handle through and pull tight to secure the band.
    • Repeat to attach the second resistance band to the machine.

  3. POWER ON THE HEXAPLATE
    • Insert the power cord firmly into the power jack on the front of the HexaPlate Lite.lifepro 1086 Ready Set Pro - parts9

NOTE: Press forcefully until you feel a click, which indicates that the cord is securely connected. The power cord fits tightly so it will not loosen during use.

  • Plug the power cord into a standard electrical outlet.
  • Flip the power switch to the ON position.

That’s it! Your HexaPlate is now ready to use. See OPERATING INSTRUCTIONS on the next pages for details about how to use your HexaPlate.

OPERATING INSTRUCTIONS

USING THE CONTROL PANEL

  1. Start/Stop Button: Press once to start the selected preset program or manual mode. Press a second time to pause the workout. Press a third time to resume the workout.
  2. Speed + Button: Press the button to increase the vibration speed.
  3. Time Window: Check your time (in minutes).
  4. Speed Window: Check your speed level (1 – 99).
  5. Speed – Button: Press the button to decrease the vibration speed.
  6. Mode Button Press the button to select manual or automatic mode.lifepro 1086 Ready Set Pro - parts10

USING THE REMOTE

  1. Power Button: Press to turn on/off the HexaPlate Lite.
  2. Start Stop Button: Ensure the HexaPlate Lite control panel is turned ON. This button will activate workout programs that are available (press the button again to pause).
  3. P Button: Press the button to quickly toggle through the 10 preset workouts. Each workout is 15 min. long (press start button when ready).
  4. Time – Button: Press the button to reduce workout time (does not work with preset workouts).
  5. Time + Button: Press the button to increase workout time (does not work with preset workouts).
  6. High Speed Button: Press the button to increase vibrations.
  7. Low Speed Button: Press the button to decrease vibrations
  8. M Button: Press the button to choose from 20, 50 and 80 speeds.
  9. Walk Button: Press the button to set speed to 30.
  10. Run Button: Press the button to set speed to 60.
  11. Sprint Button: Press the button to set speed to 90.lifepro 1086 Ready Set Pro - parts11

CREATE A CUSTOM WORKOUT
Manual mode (which is the default mode) allows you to create a workout with custom time and speed.
Use the remote control to begin a ‘manual mode’ workout:

  1. Press the Power button to turn the control panel on to enter ‘standby mode.’ Manual mode is selected by default and “HR” appears in the time window (the default time is 15 minutes).
  2. Press the Start button to begin the manual mode workout.
  3. Press the Time +/- buttons on the remote control to adjust the working time from 1–15 minutes (in 1-minute increments) if desired. The default time is 15 minutes. Your selected time is shown in the time window, which counts down as the workout progresses. The time may be adjusted at any point during a workout.
  4. Press the Speed +/- buttons to increase or decrease the vibration speed (from level 1–99, in increments of 1) if desired. The default speed level is 1. The speed may be adjusted at any time during the workout.
  5. You may press the Pause button
  6. Press the Walk, Run and Sprint Buttons at any time in the manual mode workout to toggle through the speed options, 30, 60, and 90. at any time to pause the workout before the working time ends. Press the Start button to resume the workout. The workout will stop automatically when the set working time is complete.
  7. Always press the Power button to turn off the control panel, flip the power switch to the OFF position, and unplug the HexaPlate after each use.

NOTE: You may adjust the working time and vibration speed at any time during a manual program.
BEGIN A PRESET WORKOUT PROGRAM
In automatic mode, you may select from 10 preset workout programs.
Use the remote control to begin a preset workout program:
Mode.” Manual mode is selected by default and “HR” appears in the

  1. Press the Power button to turn the control panel on to “Standby Time Window.
  2. Press the P button to toggle through the 10 preset programs in order: P0–P9. Your selected preset program shows on the display.
  3. Press the Start button to begin the selected preset program.
  4. You may press the Pause button at any time to pause the workout before the working time ends. Press the Start button to resume the workout. The workout will stop automatically when the set working time is complete.
  5. Always press the Power button to turn off the control panel, flip the power switch to the OFF position, and unplug the HexaPlate Lite after each use.

NOTE: You can not adjust the working time and vibration speed during the preset program.

TIPS FOR USING THE HEXAPLATE LITE

SAFETY TIPS

  • Do not get on or off the unit until it is completely stopped.

  • Use the remote control to adjust the workout once exercise has begun.

  • Using the control panel while the machine is moving could cause an accident or injury.

  • Always stand on the machine with your back straight, your knees slightly bent, and your heels slightly lifted and your arms bent.

  • Do not use the machine with straight legs or arms, as the vibrations are directed to your bones and brain, which can be dangerous for your health.
    If you feel vibrations in your eyes, vocal cords, or other parts of your head, you are not standing on the machine correctly and should shift your position immediately.

  • Never place your head or upper body directly on the machine.lifepro 1086 Ready Set Pro - parts12

  • ever jump on or jump off the machine.

  • Never attempt to turn around on the machine while it is in motion. Do not quickly lean back or change position while the machine is in motion.

  • Stop exercising immediately and contact your doctor if you feel tired, dizzy, nauseous, or if you experience pain, difficulty breathing, or abnormal heart rate.

  • Never perform other activities while using the machine as this could cause accidents or injury.

  • Do not use for more than 20 minutes per day. Prolonged or over-intense exercise can be damaging to your health.

  • Make sure your body is used to the vibrations before you sit on the machine.

  • Do not use after drinking alcohol or taking medication that could affect your balance or make you sleepy.

  • Never allow more than one person to stand on the unit.

SETUP TIPS

  • Place the HexaPlate Lite on a level, non-slip floor. You may put an exercise mat under the machine to protect your carpet or other flooring, and/or reduce noise.
  • Set up the HexaPlate Lite in an area with at least 7 feet of clearance on all sides of the machine.
  • Plug the power cord into an easily accessible wall outlet so that you can remove the power cord immediately if there is a problem.

EXERCISE TIPS

  • Beginners should stand on the machine with their feet close together. Slowly increase the difficulty by standing with your legs further apart.
  • Start slow and easy, with 5 to 10-minute workouts.
  • Work your way up to longer, more challenging workouts over several weeks.
  • Long-term use will help you reach your fitness goals.
  • Always wear appropriate athletic clothing and shoes. Appropriate clothing should be comfortable and allow you to move freely.
  • You can amplify the vibrations by removing your shoes and socks. Do not wear socks or slippers while using as this could cause you to slip.
  • Do not wear jewelry, belts, loose or baggy clothing, or other accessories that could get caught and cause an accident or injury.
  • Remove cell phones and other valuables, as well as any sharp objects from your hands and pockets before using the HexaPlate Lite.
  • Warm up before using and cool down at the end of your workout.
  • Make sure to take sufficient breaks between exercises.
  • Breathe evenly. Exhale during exertion; inhale after exertion.
  • Perform all exercises with smooth, even movements.
  • We recommend placing a towel or training mat on top of the machine if sitting, lying, or using your hands or arms on the machine.
  • Drink plenty of water before and after exercise.
  • Do not use on a full stomach; wait at least 80 minutes after eating to begin exercise.

VIBRATION PLATE BENEFITS

Low Speed (P0–P2) Medium Speed (P3–P6) High Speed (P7–P9)

Great for starting out.
• Detoxification
• Increased bone density
• Improved balance
• Lymphatic drainage
• Improved postural control| Perfect for people with arthritis and fibromyalgia.
• Joint maintenance
• Improved postural control
• Fat loss
• Increased bone density
• Improved balance
• Cellulite removal| Great for increased intensity.
• Fat loss
• Muscle growth
• Highly increased bone density
• Power accumulation
• HGH release

TO GET THE BEST RESULTS, ALTERNATE BETWEEN PROGRAMS
Keep your body guessing. The human body tends to adapt to various conditions, so we want to continue eliciting change in our bodies. Each level has its own set of benefits; however, we recommend you start at the first level, P0, and work your way up.
MODES
Standby Mode: The control panel is powered on, but no workout is in progress.
Program Mode: Choose from the preset workout programs .
Manual Mode (HR): Set your own workout duration and vibration speed.

EXERCISE QUICK START GUIDE

HOW TO BEGIN
It’s a good idea to start slow and easy with your HexaPlate Lite as it can take time to get used to how vibration plates move and feel. We recommend you follow the workout guide below–building from beginner to advanced over several weeks.
EXERCISE GUIDE
Hold the stretches and exercises on pages 16–17 for the number of seconds shown in the chart below. You will build strength and stamina as you progress through the levels.

LEVEL SPEED SECONDS
Beginner 1 15

30
45
15| 15
30
45
30| 15
30
45
Intermediate| 45| 60
75
90
60| 60
75
90
75| 60
75
90
Advanced| 90| 105
120
135
105| 105
120
135
120| 105
120
135

HOW TO USE

lifepro 1086 Ready Set Pro - parts13

STANDING POSITIONS

Where you stand on the HexaPlate Lite will impact how challenging the vibrations are for your body. Stand with your feet close together for an “easy” workout and stand with your feet further apart for “medium” and “intense” workouts.lifepro 1086 Ready Set Pro -
parts15

TROUBLESHOOTING GUIDE

Quickly troubleshoot simple issues you might experience using the table below. Please contact us for additional assistance at 800-563-6604 or support@lifeprofitness.com.

ISSUE POSSIBLE REASON HOW TO RESOLVE
THE MACHINE IS NOT WORKING. Machine is not turned on. Flip the power switch

on the front of the machine to the ON position.
The control panel is not on.| Press the On/Off button on the remote control to turn on the control panel.
THE MACHINE STOPPED WORKING SUDDENLY.| The vibration plate automatically shuts off after the set working time.| Turn the machine on again to begin a new workout program.
When the machine has been working for a long time, the motor shuts off for overheating protection.| Allow the machine to cool for at least 30 minutes before using again.
THE REMOTE CONTROL DOES NOT WORK.| The remote control is too far away from the infrared sensor on the control panel.| Point the remote control directly at the infrared sensor when in use. The effective distance is approximately 6 feet.
Battery is installed incorrectly.| Check to see if the battery is installed per the polarity markings on the inside of the battery compartment.
Battery is dead.| Replace dead battery with a new battery (CR2032).
CANNOT TURN MACHINE OFF USING REMOTE CONTROL OR CONTROL PANEL| The HexaPlate must be powered off via the Power switch.| Flip the Power switch on the front of the machine to the OFF position.

SAFETY INSTRUCTIONS

Before using this product, read all safety warnings and operating instructions. Failure to do so may result in serious injury or death, or damage to the product or property.
Keep this manual in a safe place for future reference.
RECOMENDATIONS
Consult with a medical professional before beginning a new exercise program to determine your appropriate fitness intensity and duration. Your physician can help determine if you have any physical limitations that could create a health risk or prevent you from properly using this product; some exercise programs or fitness products may not be appropriate for all people. Do not use this device if you:

  • Are, or suspect you may be, pregnant, or if you have recently given birth.
  • Have arrhythmia, severe cardiac disease, heart failure, deep-vein thrombosis, deep thrombophlebitis, erysipelas, or pulmonary edema.
  • Have epilepsy or seizures, dementia, severe diabetes, or severe diabetic neuropathy.
  • Have vertigo, positional dizziness, or balance impairments, or if you are taking drugs that affect balance.
  • Have acute migraines, retinal detachment, acute rheumatoid arthritis, or severe joint disease.
  • Have an orthopedic condition, spinal injury, osteoporosis, fracture, herniated or slipped disc, abnormal vertebra, spinal canal stenosis, Spondylosis, gliding Spondylolisthesis, ankylosing or cervical spondylitis, chronic back pain, sciatica, or other condition/disorder affecting the back or spinal column.
  • Have recently had surgery or LASIK or PRK eye surgery.
  • Have a medical implant, such as a pacemaker, cochlear implant, chest stent, ECG, joint replacement, intrauterine device, plate, pin, or rod.
  • Are injured, ill, or if you have an open wound, a fever, or acute inflammation.
  • Have a gallstone or a kidney or bladder stone.
  • Consult your physician before using this product if you:
  • Have heart disease or vascular disease, a blood circulation disorder, chronic hypertension, abnormal blood pressure, or if you are receiving treatment to normalize your blood pressure.
  • Have a tumor or cancer, or if you suspect you may have cancerous lesions.
  • Take painkillers or medicine to regulate your blood sugar.
  • Are under the care of a physician for a serious health condition or have any concerns about your health.

DISCLAIMER

  • The health benefits suggested or implied in this manual, other product literature, and company website are not certified or endorsed by any regulatory authority or medical institute.

  • The use of this product is entirely at the user’s discretion. Please read all instructions and safety information carefully before using this product.
    We assume no responsibility and expressly disclaim any and all liability for personal injury, or property damage or loss sustained through improper use, failure to follow the instructions and warnings in this manual, improper assembly, or inadequate or improper maintenance or neglect of this product.

  • It is the responsibility of the owner to ensure that all users of this product are adequately informed of all warnings and cautions.

  • Use this product only as instructed in this manual.

**WARNING: CHOKING HAZARD
Children under 3 years old can choke or suffocate on small parts.
WARNING: BATTERY INGESTION HAZARD
Battery ingestion is extremely dangerous and can cause severe injury and even death. Never allow children to play with batteries and always keep batteries out of reach. If a battery is ingested, seek immediate medical attention.
WARNING**
To reduce the risk of burns, fire, electric shock, serious injury or death, or damage to the product or property:

  • Only power the machine using the included power cord.
  • Only plug the machine into a properly grounded wall outlet, installed by a certified electrician.
  • Always unplug the power cord by pulling gently from the plug. Never unplug by pulling on the cord itself.
  • Never operate the machine, plug in, or unplug the power cord with wet hands.
  • Do not wrap the power cord around the machine. Do not squeeze or place heavy objects on top of the power cord. Never place the power cord near sharp objects.
  • Only use and store indoors, away from moisture, dust, dirt, and heat sources. Do not use or store in high-temperature or high-humidity environments. Keep out of direct sunlight.
  • Do not operate where aerosol products are used or where oxygen is administered.
  • Keep the power cord, surge suppressor, and batteries away from all heat sources.
  • Ensure remote control batteries are inserted according to the polarity marking in the battery compartment. Incorrect installation may cause battery leakage and corrosion. Avoid contact with all battery residues, clean the remote with a cotton swab, wash hands thoroughly, and dispose of old batteries properly.
  • Only replace the remote control batteries with two new AAA batteries.
  • Never leave the machine unattended while it is running or plugged in. Always unplug the power cord when the machine is not in use.
  • Check the machine, power cord, and remote for damage or loosened screws before each use. Tighten any loosened screws before use. Do not use if damaged, faulty, or defective.

WARNING
To reduce the risk of serious injury or death:

  • Excessive exercise or overexertion can be damaging to your health. Always exercise within the intensity and time limits recommended by your doctor.
  • Stop exercising immediately and consult your doctor if you begin to feel tired, faint, dizzy, or nauseous, or if you experience pain, irregular heartbeat, or shortness of breath.
  • Do not use the product near swimming pools or other bodies of water.
  • Never place your head or upper body directly on the machine.
  • Do not use the machine with straight legs or arms, as the vibrations are directed to your bones and brain, which can be dangerous for your health. Always slightly bend your legs and arms.
  • This product is for adult use only. Do not allow children to play with or on the machine; this product is not a toy.
  • Keep children and pets away from the product at all times. Never leave children unattended in the same room with the product.
  • This product is not intended for use by people with reduced physical, sensory, or mental capabilities unless supervised by a responsible adult.

CAUTION
To reduce the risk of minor or moderate injury, or damage to the product or property:

  • Do not use this product for more than 20 minutes per day.
  • Always use the remote control to adjust the workout once exercise has begun. Using the control panel while the machine is moving may result in an accident or injury.
  • Never attempt to turn around on the machine while it is in motion. Do not quickly lean back or change position while the machine is in motion.
  • Do not perform other activities while using, as this could cause accidents or injury.
  • Do not get on or off the machine until it is fully stopped. Do not jump on or jump off the machine.
  • Never use the product while under the influence of drugs or alcohol.
  • Use the product only on a flat, sturdy, non-slip floor. Do not place the product on any surface that could block air vents.
  • Place in a location away from traffic where it will not create a tripping hazard.
  • Ensure adequate clear space around the product during use (at least seven feet on all sides). Remove any obstacles in the area, in case of falls or accidents.
  • Do not exceed the maximum weight-load capacity of 265 lbs.
  • Never allow more than one person on the product at a time.
  • Always maintain control and move slowly through exercises to avoid injury.
  • Do not perform other activities while using the product to avoid accidents or injury.
  • Make sure your body is used to the vibrations before you sit on or begin doing exercises on the machine.
  • Do not use while wearing socks or slippers as this may cause slipping or falling.
  • Do not wear baggy or loose clothing, or clothing with drawstrings or ties that could get snagged and cause injury or falling.
  • Do not wear jewelry, belts, or other accessories that could get snagged and cause injury or falling.
  • Remove items, especially sharp objects, from your pockets before using.
  • Make sure to adjust the height of the handlebars according to your height.
  • Always properly warm up before exercise and cool down after exercise to avoid sports injury.
  • Keep hair, hands, feet, and clothing away from moving parts.
  • Do not use accessories not approved by the manufacturer.

CLEANING AND STORAGE

WARNING: Always unplug the power cord and allow the machine to cool before cleaning, moving, or storing.Use a slightly damp cloth to wipe away dirt or moisture.
WARNING: Do not allow water or other liquids to come into contact with the device.

  • Do not immerse the device in water or other liquids.
  • Do not use harsh detergents or abrasive, solvent, or chemical cleaners.
  • Store in a cool, dry, indoor location. Store in a well-ventilated area, free of dust, and out of direct sunlight.
  • When storing for a long time, remove the batteries from the remote control and cover the machine to keep out dust and dirt.
  • Do not attempt to disassemble or repair; the device contains no user-serviceable parts.

NOTICE

  • This product is intended for use indoors (not outside) and at home.
  • Do not use the product in any commercial, rental, institutional, or therapeutic setting.
  • To avoid damage to flooring or carpet, place a non-slip rug or exercise mat under the machine.
  • Dispose of the product and all parts according to local and federal regulations.
  • Unplug the device immediately in the event of a power failure.
  • Keep sharp objects away from the product to avoid damaging it.

FCC STATEMENT

This device complies with part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation.
NOTE: Changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment.
NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

  • Reorient or relocate the receiving antenna.
  • Increase the separation between the equipment and receiver.
  • Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
  • Consult the dealer or an experienced radio/TV technician for help.

PRODUCT SPECIFICATIONS

UNIT SPECS
Size: 21.3” L × 13” W × 5.9” H
Power: 200 W
Net Weight: 12.9 lbs.
Voltage: 100 – 240 V, 50/60HZ
Maximum User Weight: 265 lbs.
Speed Levels: 1–99
Automatic Mode Programs: P0 – P9
Operating Temperature: 14–95 °F
Storage Temperature: -4–104 °F
Auto Shutoff Time: 15 minutes
Certifications: UL, FCC, ETL

TWO-YEAR WARRANTY

Lifepro Fitness creates quality, durable exercise products and we stand by that quality with a two-year warranty for the HexaPlate Lite. If your unit breaks within two years of your date of purchase (and we doubt it will), we’ll send you replacement parts and show you how to repair it. If your unit cannot be repaired, we’ll replace it—free of charge. Register your HexaPlate Lite at hexaplatelite.lifeprofitness.com to activate your two-year warranty within 14 days of purchase.
FROM OUR VIBRATION THERAPY COLLECTION
RUMBLEX
4D VIBRATION PLATFORM
The Rumblex 4D Vibration Plate has three powerful, ultra-quiet motors: lateral, oscillating, and pulsating. When used together, the three motors create a unique 4D motion that activates all of your muscle fibers. The muscle stimulation you experience with the Rumblex is much greater than what you would experience with conventional strength training. The highfrequency range used by the Rumblex allows up to 95% of your muscles to be used at the same time, providing you with an incredibly effective wholebody workout, in just 10 minutes. Choose from seven training modes, three workout intensities, and 60 speed levelslifepro 1086 Ready Set Pro - icon3 RUMBLEX BENEFITS

• Improve balance & coordination
• Increase serotonin| • Decrease cortisol
• Increase bone density
• Reduce stress| • Improve fitness
• Work muscles and fascia
---|---|---

RHYTHM
VIBRATION PLATFORM
The Rhythm Vibration Platform works by creating rapid vibrations throughout the body, especially on the muscles specifically targeted. These vibrations cause the muscles to stretch, flex, and relax at a rapid rate. This results in increased muscle and bone growth, improved flexibility, and boosted metabolism—all of which increase the number of calories you burn. The Rhythm can be used by people from every fitness level. If you have suffered an injury or you experience joint or back pain, find relief and help prevent future injuries by adding the Rhythm to your rehab routine.lifepro 1086 Ready Set
Pro - icon4 RHYTHM BENEFITS

• Improve balance & coordination
• Increase serotonin| • Decrease cortisol
• Increase bone density
• Reduce stress| • Improve fitness
• Work muscles and fascia
---|---|---

Access Lifepro TV, our library of free personal training videos on the web at hexaplatelite.lifeprofitness.com to learn how to get the most out of your Lifepro® and achieve the results you want.

lifepro logoYOU’VE GOT THIS
Lifeprousa
Lifeprousa
support@lifeprofitness.com
VIBRATION THERAPY
HEXAPLATE LITE
MADE IN CHINA

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