FRENCH FITNESS FF-DSCC Dual Stack Cable Cross Instruction Manual
- June 12, 2024
- FRENCH FITNESS
Table of Contents
FRENCH FITNESS FF-DSCC Dual Stack Cable Cross
Product Information
Product Name: FF-DSCC French Fitness DSCC Dual Stack Cable Cross
Features:
- Can be used with wheelchairs, rehab equipment, workout benches, and stability balls
- Ball bearing swivel pulleys for increased fluidity and cable response
- Allows for independent movement for bilateral and unilateral training
- Hydraulically supported arms for safe and easy adjustments
Tech Specs:
- Weight Plate Increments: 10 lbs (16 Weight Plates per side)
- Cable Ratio: 2:1
- Weight Stacks: 160 lbs per Side (320 lbs total)
- Weight: 739 lb (335 kg)
- Width: 72″ at feet (with arms folded), 133″ (with arms fully extended)
- Height: 73.6″ (Base & Height w/Arms Folded), 90″ (with arms fully extended)
- Dimensions (L x W x H): 133 in x 43 in x 90 in (3380 mm x 1080 mm x 2270 mm)
Warranty: 10 Years Part, 1 Year Labor (Commercial)
Product Usage Instructions
Installation Step 1
Refer to the equipment schematic for guidance.
Installation Step 2
Refer to the equipment schematic for guidance.
Installation Step 3
Refer to the equipment schematic for guidance.
Cable Route Map
Refer to the cable route map for proper cable installation.
Exploded Diagram
Refer to the exploded diagram for a visual representation of the product’s
components.
Note: Please refer to the complete user manual for detailed instructions on using the FF-DSCC French Fitness DSCC Dual Stack Cable Cross.
FEATURES
- Extension arm offers 150º vertical adjustments and 165º horizontal adjustments.
- Designed for functional, speed and ballistic training, and is accessible for wheelchairs, rehab equipment, workout benches and stability balls.
- Ball bearing swivel pulleys, increase fluidity and cable response for more effective sport specific training.
- Independent movement for bilateral and unilateral training.
- Hydraulically supported arms for safe and easy adjustments.
TECH SPECS
- Weight Plate Increments: 10 lbs (16 Weight Plates per side)
- Cable Ratio: 2:1
- Weight Stacks: 160 lbs per Side (320 lbs total)Weight: 739 lb (335 kg)
- Width: 72″ at feet (With arms folded), 133″ (with arms fully extended)
- Height: 73.6″ (Base & Height w/Arms Folded), 90″ (with arms fully extended)
- Dimensions (L x W x H): 133 in x 43 in x 90 in (3380 mm x 1080 mm x 2270 mm)
WARRANTY
- 10 Years Part, 1 Year Labor (Commercial)
Please read the following important notes carefully before using this series of equipment to avoid personal injury and property damage.
- Read the manual carefully before use, install and use the equipment according to the relevant instructions on the manual.
- Make sure that trainers fully understand the safety warnings and precautions on the equipment before use.
- Do not wear loose clothes when using equipment. Wear trainers when training.
- Check the trainer carefully before using the equipment. If there is damage, please do not use it and do not try to use it. The machine has been repaired, please inform the after-sale service to repair it as soon as possible.
- Make sure that the counterweight bolt is fully inserted before use. Do not use the counterweight bolt provided by other manufacturer to avoid injury
- The equipment should be placed indoors and make sure that the ground is flat and there is enough space around the equipment for trainers use the machine freely.
- Check the cables before use to make sure they are on the pulley and pay attention to the ends of the cables.
- When using the equipment, only its own or the manufacturer provides the counterweight device. No other form of counterweight is allowed device to increase the counterweight of equipment.
- Children and pets are not allowed near the trainer when using the equipment.
- If dizziness or physical pain occurs during training, the trainer should immediately stop exercise and consult a doctor.
- The equipment shall be used in places where access and management have been clearly specified by the owner and shall be in a supervised clause
Use under parts.
Please consult your doctor and fitness expert before use. Please read all the instructions before use. The factory will not be responsible for any personal injury or property loss caused by incorrect use of this product.
PARTS LIST
| NO | Name | Specification | Qty |
|---|---|---|---|
| 1 | Main Frame | 1 | |
| 2 | Right bracket | 1 | |
| 3 | Left bracket | 1 | |
| 4 | Auxiliary training rack | 1 | |
| 5 | Guide rod fixing plate | 2 | |
| 6 | Front guard assembly | 1 | |
| 7 | Rear guard assembly | 1 | |
| 8 | Guide rod | 4 | |
| 9 | Left counterweight iron frame | 1 | |
| 10 | Right counterweight iron frame | 1 | |
| 11 | Baffle | 2 | |
| 14 | Bolt set | 2 | |
| 15 | Wire rope group | 2 | |
| 17 | Choose iron shield | 2 | |
| 22 | Right adjustment plate rack | 1 | |
| 23 | Left adjustment plate rack | 1 | |
| 24 | Right turning arm | 1 | |
| 25 | Left turning arm | 1 | |
| 26 | Turret | 2 | |
| 27 | Fixed frame | 2 | |
| 28 | End cap | 4 | |
| 29 | Fixed sleeve | 2 | |
| 30 | Spacer | 4 | |
| 31 | Adjustment column | 2 | |
| 32 | Left anti-skid plate | 2 | |
| 33 | Right skid plate | 2 | |
| 34 | Anti-slip board | 2 | |
| 35 | Limit sleeve | 4 | |
| 36 | Balance iron | 2 | |
| 37 | Pulley block | 2 | |
| 38 | Adjustment column | 2 | |
| 39 | spring | 2 | |
| 41 | M20Nut | 4 | |
| 42 | Retaining ring | 2 | |
| 43 | Guide rod end cap | 8 | |
| 44 | Round limit pad | 4 | |
| 45 | Handle knob | 2 | |
| 46 | Mat | 1 | |
| 48 | Adjustment handle | 2 | |
| 49 | Aluminum pulley block | 2 | |
| 50 | Aluminum pulley block | 12 | |
| 51 | Aluminum pulley block | 2 | |
| 52 | Gourd hook | R-B-5103 | 2 |
| 53 | Handle group | R-C-6301 | 2 |
| 56 | Buffer cushion | R-c-4008 | 4 |
| 57 | Sliding sleeve | R-B-4408-02 | 8 |
| 58 | 10 lb select iron components | R-B-4408 | 28 |
| 59 | Through hole gloves | R-C-6206 | 2 |
| 61 | Ring assembly | R-B-5112 | 2 |
| 63 | Roller link head | 10A | 2 |
| 64 | Deep groove ball bearing | 6004-2Z | 2 |
| 65 | Deep groove ball bearing | 6006-2Z | 6 |
| 66 | Deep groove ball bearing | 6001-2Z | 4 |
| 67 | Circlip for hole | d0=28 | 4 |
| 68 | Circlip for hole | d0=30 | 2 |
| 69 | Hexagon socket head screw | M10*40 Full silk | 2 |
| 70 | Hexagon socket head screw | M10*45silk30 | 4 |
| 71 | Hexagon socket head screw | M10*50silk30 | 8 |
| 72 | Hexagon socket head screw | M10*60silk30 | 4 |
| 73 | Hexagon socket head screw | M10*20 | 4 |
| 74 | Hexagon socket head screw | M8*25 | 4 |
| 75 | Hexagon socket head screw | M8*20 | 8 |
| 76 | Hexagon socket head screw | M8*16 | 8 |
| 77 | Hexagon socket head screw | M12*25 | 8 |
| 78 | Hexagon socket head screw | M5*30silk20 | 2 |
| 79 | Hexagon socket head screw | M10*25 | 2 |
| 80 | Umbrella head hexagon screw | M8*20 | 2 |
| 83 | Countersunk Hexagon Screw | M12*50 Full silk | 4 |
| 85 | Cross recessed countersunk head screws | M5*10 | 18 |
| 86 | Cross recessed large flat head tapping screws | ST4.2*9.5 | 20 |
| 87 | Flat Washers | Φ20Φ10.52 | 32 |
| 88 | Flat Washers | Φ16Φ8.41.6 | 20 |
| 89 | Flat Washers | Φ24Φ132.5 | 8 |
| 90 | Flat Washers | Φ10Φ5.31 | 4 |
| 100 | Reed nut | M6Φ33.815 | 2 |
| 104 | Spring | 2 | |
| 105 | Hexagon socket set screws with cone point | M5*5 | 4 |
| 106 | Aluminum retaining ring | R-B-2209 | 2 |
| 107 | Aluminum ring | R-B-2208 | 2 |
| 108 | Plastic ring | R-C-2618 | 2 |
| 109 | Aluminum end cap | R-B-2207 | 2 |
| 110 | Hexagon socket head screw | M6*25 | 2 |
| 111 | Double hook hook | R-A2-8201 | 2 |
| 112 | Cross recessed countersunk head screws | M4*10 | 4 |
| 113 | Buffer pad | R-C-4003 | 2 |
| 114 | Guide rod fixing plate | 2 |
EQUIPMENT SCHEMATIC
INSTALLATION
STEP 1
STEP 2
| Step | NO. | Name | Specification | Qty |
|---|
2
| 5| Guide rod fixing plate| 80308| 2
8| Guide rod| | 4
9| Left weight stack iron assembly| | 1
10| Right weight stack iron assembly| | 1
14| Bolt set| φ42100| 2
43| Guide rod end cap| φ2312| 8
56| Buffer cushion| φ62φ2026| 2
58| 10 lb select iron components| | 28
75| Hexagon socket head screw| M820| 8
88| Flat Washers| Φ16Φ8.41.6| 8
93| Spring washer| M820| 8
114| Guide rod fixing plate| 50508| 2
STEP 3
| Step | NO. | Name | Specification | Qty |
|---|
3
| 81| Umbrella head hexagon screw| M616| 3
91| Flat Washers| Φ12Φ6.4*1.6| 3
7| Rear shield weldment| | 1
CABLE ROUTE MAP
EXPLODED DIAGRAM
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