MX SELECT MX30 Adjustable Dumbbells User Guide

October 30, 2023
MX SELECT

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RAPID CHANGE WEIGHT SYSTEMS
DUMBBELL USER GUIDE
ASSEMBLY & SYSTEM ADJUSTMENTS

MX SELECT MX30 Adjustable Dumbbells

MX SELECT – USER SAFETY PRECAUTIONS

To avoid possible injury, all users should read and understand these instructions before using any MX Select product.

  1. Consult a medical doctor or healthcare professional to be cleared by them for exercise and to determine the exercises appropriate for you, before undertaking exercise with MX Select Systems.
  2. If you experience any pain or dizziness, stop exercise immediately and consult a medical doctor.
  3. Perform any exercise with the correct technique – consult a personal trainer or healthcare professional for guidance if unsure of technique or your personal exercise parameters.
  4. MX SELECT Systems are designed for home use only and are not suitable or warranted for commercial use.
  5. Understand how to select the desired weight with the MX SELECT System, see page 2 following.
  6. Never touch the weight selector release button or move the selector dial while the MX Select product is out of the cradle, doing so may release weight plates from the handset and cause catastrophic injury.
  7. Never use MX Select Systems if they are not functioning properly.
  8. Never drop, throw or strike together any MX Select System, this will void warranty and could cause permanent damage.
  9. Take personal responsibility to ensure your safety and the safety of those around you while using and storing MX SELECT Systems.

HOW TO SELECT DESIRED TRAINING WEIGHT

ONLY ADJUST WHILE THE HANDSET IS IN THE CRADLE

MX SELECT MX30 Adjustable Dumbbells - CRADLE

ASSEMBLY INSTRUCTION – MX30, MX55 & MX85

MX SELECT MX30 Adjustable Dumbbells - fig 1

STEP ONE Place the MX Dumbbell System box on a flat firm surface with the Up Arrow pointing up. Open the top of the box. The owners guide and hardware kit is visible on top of Styrofoam packaging. Remove the hardware kit from the plastic sleeve and put the Bolts aside.

MX SELECT MX30 Adjustable Dumbbells - System box

STEP TWO Remove the top Styrofoam protective cover and remove Cradle Feet packed under the MX Dumbbell Handset. Put the four Cradle Feet aside.

MX SELECT MX30 Adjustable Dumbbells - protective cover

STEP THREE Check that the weight plate selector dial is set to 10, if not follow the “How to Select desired training weight” instructions above, and set the dial to 10. Remove the MX Dumbbell Handset from the Cradle, which will remain in the box. Place the MX Dumbbell Handset on a firm flat surface, being careful not to damage the surface or the MX Dumbbell. CAUTION: The full weight (heavy) of the MX Dumbbell is activated by Selecting 10 on the weight plate selector dial.

MX SELECT MX30 Adjustable Dumbbells - weight plate

STEP FOUR Remove the Cradle from the box and place on a flat surface.

MX SELECT MX30 Adjustable Dumbbells - flat surface

Do NOT add the Cradle Feet if intending to install the MX SELECT Dumbbells on the Optional MX Dumbbell Stand.
Stop at Step 4 and then refer to the assembly instructions supplied with the MX Dumbbell Stand.
STEP FIVE  Turn the Cradle over as pictured below, on a soft surface that will not damage Cradle finish.
Ensure the Cradle is stable.

MX SELECT MX30 Adjustable Dumbbells - Cradle finish

STEP SIX Line up the holes in the first of the Cradle Feet with the holes in the Cradle. Put the Cradle Bolts and washers in loosely. Push the Cradle Feet inwards firmly against the Cradle (direction of the arrow) and tighten the Bolts. Repeat for each of the four Cradle Feet for each Cradle.

MX SELECT MX30 Adjustable Dumbbells - SCREWS ARE TIGHT

STEP SEVEN  Turn the Cradle over onto the Cradle Feet. Place Cradles where you intend to use them before placing MX Dumbbell Handset into the Cradles.

MX SELECT MX30 Adjustable Dumbbells - MX Dumbbell
Handset

MX DUMBBELL ADJUSTMENT GUIDE

FOR SMOOTH & ACCURATE WEIGHT PLATE SELECTION

STEPS TO RESOLVE THE FOLLOWING
+ Selector dial will not push down and lock into place
+ Selector dial feels tight or will not turn
+ Extra weight plate sticks when the MX Dumbbell Handset is removed from Cradle
+ Weight plates are too widely spaced or too closely spaced

MX SELECT MX30 Adjustable Dumbbells - RESOLVE

STEP ONE
Remove MX Dumbbell Handset and turn the Cradle over. Using an M4 Allen Key remove the Cradle Feet Bolts and Cradle Feet to gain access to the Cradle adjustments Bolts.

MX SELECT MX30 Adjustable Dumbbells - Feet Bolts

STEP TWO
Using an M4 Allen Key loosen the Cradle Adjustment Bolts at one end of the Cradle just enough to allow you to move the Cradle inwards or outwards as required.

MX SELECT MX30 Adjustable Dumbbells - Adjustment

IF CRADLE SPACING TOO WIDE
Push the floating Cradle end slightly inwards. Tighten Bolts and replace MX Dumbbell Handset and check that the gap between the plates is the correct spacing and test on all dial settings. If not correct, repeat adjustment steps.

IF CRADLE SPACING TOO CLOSE
Move slightly apart the floating Cradle end outwards, opening a slight gap between the plates. Tighten bolts and replace MX Dumbbell Handset check that the gap between the plates is the correct spacing and test on all dial settings. If not correct, repeat adjustment steps.

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References

Read User Manual Online (PDF format)

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