Fitbit Charge 3 Fitness Activity Tracker User Manual
- October 30, 2023
- Fitbit
Table of Contents
Fitbit Charge 3 Fitness Activity Tracker
Specifications
- Brand Fitbit
- Style Modern
- Color Graphite/Black
- Special Feature Activity Tracker
- Shape Heart
- Target Audience Unisex Adult
- Age Range (Description) Adult
- Compatible Devices Smartphone
- Band Color black
- Battery Life 7 days
- Product Dimensions 1.63 x 4.04 x 8.9 inches
- Item Weight 1.06 ounces
- Item model number FB409GMBK
- Batteries 1 Lithium Polymer batteries required. (included)
Description
A well-liked fitness activity tracker that can help users keep track of and achieve their fitness and health objectives is the Fitbit Charge 3. It is a part of the Fitbit lineup, a well-known company recognized for its cutting- edge wearable technology. For those who want to track their daily activities, exercise regimens, and general well-being, the Charge 3 comes with a number of features that make it a flexible companion. The Fitbit Charge 3 mixes form and function with its svelte and fashionable design, making it ideal for both daily wear and active life. Its tough and water-resistant design enables users to use it while swimming or taking part in other water-based activities. The Fitbit Charge 3’s extensive activity monitoring features are one of its primary selling points. It can track daily activities including steps taken, distance traveled, floors climbed, and calories burned. In order to help users assess their fitness levels, measure their resting heart rates, and customize their workouts, the device also has a sophisticated heart rate sensor that provides continuous heart rate monitoring. The Fitbit Charge 3 includes a variety of fitness modes in addition to activity tracking that is tailored to different activities including running, swimming, cycling, and more. Selected workouts can be automatically recognized and recorded, and real-time data and summaries can be displayed on the device. This enables users to keep track of their advancement, establish goals, and decide on their exercise regimens with knowledge. The Fitbit Charge 3 offers functions to improve general well-being in addition to features for exercise tracking. It has sleep-tracking capabilities that provide users insights into their sleep patterns and gives them individualized advice for getting better sleep. In order to aid users in reducing tension and encouraging relaxation, the device also provides guided breathing exercises. The Fitbit Charge 3’s Bluetooth connectivity with smartphones completes its feature set by enabling users to receive call and text notifications, calendar alerts, and app notifications directly on their wrists. In order to track progress, establish goals, and take part in challenges with friends and the Fitbit community, the device also allows wireless synchronization with the Fitbit smartphone app.
How To Power On
- Ascertain that the Fitbit Charge 3 has a charged battery or has enough power.
- Find the button on the tracker’s side, next to the display.
- As soon as the Fitbit logo displays on the screen, press and hold the button for a few seconds. This shows that the appliance is turning on.
- Release the button once the tracker is turned on.
How To Charge
- Find the Fitbit Charge 3’s included charging cable. It ought to have a little charging dock and a USB port on either end.
- Connect the charging cable’s USB connector to any available USB port on your computer, a USB wall adapter, or other USB power source. Verify that the power source is operating properly.
- Turn your Fitbit Charge 3 over to expose the device’s back. On the back, there are two tiny pins that line up with the charging dock on the charging cord.
- Your Fitbit Charge 3’s pins should line up with the charging dock on the wire. The device’s corresponding slots on the pins should seal them in place.
- Once it clicks into place, gently press the smartphone onto the charging dock. The connections between the pins and slots must be strong.
- Check to see if the battery icon appears on the Fitbit Charge 3’s screen to ensure that it is properly connected to the charging cable. A charging motion or indicator might also be visible.
How To Connect To Phone
- Make sure the Fitbit Charge 3 is compatible with your phone. The Fitbit app or website both have a list of supported devices that you may view.
- In case you haven’t already, download the Fitbit app to your phone. The Fitbit app may be downloaded from the appropriate app stores for iOS and Android smartphones.
- If you don’t already have a Fitbit account, launch the Fitbit app on your phone. Use your login information to access an account you already have.
- On the app’s home screen, typically in the upper-left or lower-right area, tap the Account symbol.
- Choose “Set Up a Device” or a comparable choice from the menu of settings. By doing so, the procedure for attaching a new Fitbit device will start.
- For Fitbit Charge 3 setup, adhere to the on-screen prompts in the Fitbit app. During this process, make sure your Fitbit Charge 3 is nearby and turned on.
- Select “Charge 3” as the Fitbit device model when requested. After that, the app will look for nearby devices to connect with.
- Select your Fitbit Charge 3 from the app’s list of compatible devices once it has been found. To finish the pairing procedure, adhere to the remaining on-screen directions.
- You might be required to input a special code that appears on the Fitbit Charge 3’s screen during the pairing procedure to validate the connection. This guarantees that the right device is being connected.
- Your Fitbit Charge 3 will be connected to your phone once the pairing process is finished, and you can then begin getting notifications and syncing data between the tracker and the Fitbit app.
How To Turn Off
- Make sure the tracker is not charging right now.
- The tracker’s side button should be pressed and held down.
- Hold the button down until the Shutdown screen appears.
- You will notice a window asking you to confirm the shutdown on the Shutdown screen.
- To confirm the shutdown, press the button once more as directed by the on-screen instructions.
- The screen will go black and the tracker will shut off.
How To Clean
- By depressing the release button or lever on the device’s back, carefully remove the tracker module from the wristband. Be careful not to use too much force to prevent harm to the wristband or tracker.
- Use a gentle, non-abrasive cleaning solution or a soft, lint-free cloth that has been lightly wet with water. To get rid of any grime, smudges, or sweat, wipe the front and back of the tracker module, as well as the display and sensors. A device might be damaged
- by employing too much moisture or strong cleaning solutions.
- You can wash your wristband with mild soap and water if it is made of a washable material, such silicone or elastomer. With a soft brush or cloth, gently scrub the wristband, paying special attention to any locations where sweat or grime may have amassed.
- Thoroughly rinse, then blot dry with a towel. If the bracelet is not listed as waterproof or water-resistant, avoid submerging it.
- Before reattaching the tracker module and wristband, make sure they are both totally dry. Use a clean, dry cloth to absorb any remaining moisture or let them naturally air dry.
FAQ’s
What is the battery life of the Fitbit Charge 3?
The battery life of the Fitbit Charge 3 is 7 days.
Can I wear the Fitbit Charge 3 while swimming?
Yes, the Fitbit Charge 3 is water-resistant and can be worn while swimming or participating in other water-based activities.
How do I power on the Fitbit Charge 3?
To power on the Fitbit Charge 3, make sure it has a charged battery and press and hold the button on the side of the tracker until the Fitbit logo appears on the screen.
How do I charge the Fitbit Charge 3?
To charge the Fitbit Charge 3, connect the included charging cable to a USB power source and line up the pins on the back of the device with the charging dock on the cable. Once connected, the battery icon should appear on the screen.
How do I connect my phone to the Fitbit Charge 3?
To connect your phone to the Fitbit Charge 3, make sure it is compatible with your phone and download the Fitbit app. From there, follow the on-screen prompts to set up your device and pair it with your phone.
How do I turn off the Fitbit Charge 3?
To turn off the Fitbit Charge 3, make sure it is not charging and press and hold the side button until the Shutdown screen appears. Follow the on-screen instructions to confirm the shutdown and turn off the device.
How do I clean my Fitbit Charge 3?
To clean your Fitbit Charge 3, remove the tracker module from the wristband and wipe it down with a gentle, non-abrasive cleaning solution or a soft, lint-free cloth. You can also wash the wristband with mild soap and water if it is made of a washable material. Make sure both the tracker and wristband are completely dry before reattaching them.
Can I swim with my Fitbit Charge 3?
Yes, the Fitbit Charge 3 is water-resistant up to 50 meters, making it suitable for swimming and other water-based activities. However, it's not designed for scuba diving or high-velocity water activities.
How long does the battery last on the Fitbit Charge 3?
The battery life of the Fitbit Charge 3 can vary depending on usage and settings. On average, it can last up to seven days on a single charge.
Can I change the wristbands on my Fitbit Charge 3?
Yes, Fitbit offers interchangeable wristbands for the Charge 3. You can purchase additional wristbands separately and swap them out to customize the look of your device.
Does the Fitbit Charge 3 track sleep?
Yes, the Fitbit Charge 3 includes sleep tracking capabilities. It can monitor your sleep stages, such as light, deep, and REM sleep, and provide insights into your sleep patterns.
Can I receive notifications on my Fitbit Charge 3?
Yes, the Fitbit Charge 3 can receive call and text notifications, calendar alerts, and app notifications from your smartphone when it's connected via Bluetooth.
Does the Fitbit Charge 3 have a built-in GPS?
No, the Fitbit Charge 3 does not have a built-in GPS. However, it can connect to your phone's GPS to track your outdoor activities and provide accurate distance and pace information.
Can I control music playback on my Fitbit Charge 3?
Yes, the Fitbit Charge 3 offers music control features, allowing you to control music playback on your smartphone from your wrist. You can play, pause, skip tracks, and adjust the volume.
Does the Fitbit Charge 3 track heart rate?
Yes, the Fitbit Charge 3 includes an optical heart rate monitor that continuously tracks your heart rate throughout the day. It provides real-time heart rate data during exercise and at rest.
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