SPOKEY XFIT 928655 Magnetic Bike User Manual

Table of Contents

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Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. If you do experience any of these conditions you should consult your doctor before continuing with your exercise program.
Keep children and pets away from the equipment. The equipment is designed for adult use only.
Use the equipment on a solid, flat level surface with a protective cover for our floor or carpet. For safety, the equipment should have at least 0.5 meter of free space all around it.
Before using the equipment, check the nuts and bolts are securely tightened. Some parts like pedals, etc. It’s easy to be ware away.
Always use the equipment as indicated. If you find any defective components whilst assembling or checking the equipment, or if you hear any unusual noise coming from the equipment during use, stop. Do not use the equipment until the problem has been rectified.
Wear suitable clothing whilst using the equipment. Avoid wearing loose clothing which may get caught in the equipment or that may restrict or prevent movement.
The equipment has been tested and certified to EN957 under class H.C. Suitable for domestic, home use only. Maximum user weight 100kg.
The equipment is not suitable for therapeutic use.

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STEP 1: Attach the two stabilizers (4) to the main frame (1).using four sets of nuts (2),washers (3) and keyhead (5) bolts to attach.
STEP 2: Marked’T’is left pedal,”R”is right pedal. Connect them to their appropriate crank arms.The right crank arm is on the right
hand side of the cycle as you sit on it.Note that right pedal should be threaded on clockwise and the left pedal anti-clockwise.
STEP 3: Lose the washers(B)and the Nuts(14) in the seat and using them to connect the seat(12) and Seat Tube(15)
STEP 4: Insert the Seat Tube(15) on the main body and tight it with a Knob(l 6)
STEP 5: Use the Springwashers(8) and Nuts(9) to connect the Handle(10).and put 2pc 1.5V “AK’ batteries bettery into the Monitor(11) and then hang it on the Seat. Lastly Connecting the computer wires.

KEY FUNCTIONS:

MODE: This Key lets you to select and lock on to a particular function you want.
RESET: The key to reset the value to zero by pressing the key.

KEY FUNCTIONS:

SCAN – Automatic display of the following functions in the order shown: TIME-SPEEDDISTANCE- PULSE-CALORIES (repeat)
DIST (DISTANCE) – Prss the MODE key until the pointer advance to DISTANCE.the distance of each workout will be displayed.
SPEED – Prss the MODE key until the pointer advance to SPEED.the current speed will be shown.
TIME – Press the MODE key until pointer lock on to TIME.the total working time will be shown when starting exercise.
CAL (CALORIES)- Pressthe MODE key until the pointer advance to CAL.the calorie burned will be displayed when starting exercise.