1Love Health LUXOR PREMIUM XL Far Infrared Sauna Dome Instruction Manual
- June 9, 2024
- 1Love Health
Table of Contents
1Love Health LUXOR PREMIUM XL Far Infrared Sauna Dome
SAUNA BENEFITS
Did you know that 30 minutes in a Sauna has the same cardiovascular effects as a 30-minute moderate bike ride? What’s better than PASSIVE EXERCISE? Take a nap, meditate, or watch a show… all while lying down in complete comfort. It’s the easiest thing you can do for cardiovascular health and general well-being! In fact, increased frequency of Sauna bathing is associated with a significantly reduced risk of all-cause mortality.
The Control Box for your Sauna is in Celsius.
- LIVE A LONGER LIFE
- IMPROVE CARDIOVASCULAR HEALTH
- LOWER INFLAMMATION
- IMPROVE BRAIN HEALTH
- STIMULATE YOUR IMMUNE SYSTEM
- DETOXIFY
- RELIEVE & REDUCE PAIN
- REDUCE STRESS & FATIGUE
- PROMOTE SKIN HEALTH
- BURN CALORIES
- ADDITIONAL BENEFITS
OVERVIEW
Your 1Love Sauna Dome utilizes Far Infrared ray technology to warm the body from the inside out, providing penetrating heat. You will experience a deeply cleansing sweat, as well as countless profound health and therapeutic benefits. The 1Love Sauna Dome delivers Far Infrared heating to all areas of your body, for 360 degrees of intense coverage ~ with complete temperature control to suit your unique health goals.
Healing stones (on applicable models)
Healing stones have been used throughout the world and in traditional Chinese
medicine for centuries. They are said to assist in the release of negative
ions as well as provide many additional benefits for health. Negative ions
play a major role in helping to detoxify and enhance your body’s overall well-
being. They have long been associated with improvements in mood and physical
health. All the stones we use enhance the Far Infrared rays and help to
maintain a smooth and consistent heat. The stones are pulverized into a powder
and then hardened into discs, maximizing the effective surface area and
benefits.
Tourmaline is a ‘grounding’ stone, well known for its detoxifying and
cleansing effect on the nervous system, as well as the organs and tissues of
the body. It has been shown as a useful aid for improving circulation,
reducing stress, improving brain alertness, and activating the immune system.
Germanium is known to detoxify the body of heavy metals, such as mercury
and cadmium. It is also known for assisting with depression, cancer, food
allergies, and viral infections. Negatively charged ions from millions of
germanium atoms attract charged ions from the body. In this process, hydrogen
ions accumulated in the body are combined with oxygen atoms, and are
eliminated. Bian has been used as one of humanities oldest medical aids for
soft tissue injuries, pain, and skin disorders.
Bian is known to dredge the human body’s channels, improve
microcirculation, eliminate poisons, and help to remove unnecessary fats. Bian
stones work to purify and strengthen blood and blood vessels, and may promote
improved oxygen absorption in the body. Bian works to increase oxygen and
nutrition supply to various organs. It has antioxidant and anti-aging effects
on our cells and DNA. It’s also known to cleanse the aura and balance the
energy body.
Jade is known to aid in detoxification and stimulate Qi (life force).
According to Eastern Medicine, it stabilizes the personality and promotes
self-sufficiency, soothes the mind, and helps to release negative thoughts.
Jade aids the body’s filtration and elimination organs
INSTRUCTIONS
LOCATION & SETUP
Use on any flat surface, including floors, beds, or massage tables. Your Sauna
is adaptable to your needs: for a full Sauna experience, use the Mat and both
Domes. You may also use the Mat or Domes independently.
TOWEL (optional)
- Towel: Place a towel on the Mat prior to preheating your Sauna. This enables the towel to achieve the proper temperature.
- No Towel: A towel is not required, however the Mat stones can get hot. If the Mat heat becomes uncomfortable, please lower the temperature or use a towel.
INSULATED CURTAIN
Installation : Prior to using the Sauna, attach the curtain to the inside rim of the large Dome. Once you are in, reattach Velcro as needed. You may also attach the curtain once you are fully in the Sauna.
Alternative : A towel or two thrown over the opening and wrapped around your neck works just fine, and may be easier than using the curtain.
TEMPERATURE SETTING
- LOW Intensity 60°– 70° C [140°– 158° F]
- HIGH Intensity 75°– 90° C [167°– 194° F]
- Preheat for 15-40 minutes before using
Models with Healing Stones: For a more intense experience preheat the Sauna for longer durations. This allows the stones to completely capture the Far Infrared energy and will heighten the intensity of your experience. Recommendation: Start with LOW Intensity settings and try your Sauna for at least 20 minutes, prior to using HIGH Intensity settings. Please see Celsius to Fahrenheit Conversion Chart on page 1.
GETTING IN YOUR SAUNA
Far Infrared is designed to interact directly with your body. It heats people,
not things. Make sure to remove all or most of your clothes for the best
experience.
- Set the timer to your desired duration.
- Roll the large Dome backwards until it is over the small Dome.
- Sit down on the Mat and slide your feet into the Domes.
- Lie down and roll the large Dome over your body.
- Secure curtain or towel in place to retain heat.
HOW LONG SHOULD YOU SAUNA?
Typically, people Sauna for 20 to 45 minutes, 3-5 times a week. When using as an intensive therapy, Sauna as often as twice per day and up to 7 days a week. Our minimum recommendation is 20 minutes, 2x/week.
How long does it take to sweat?
Some people will quickly break a sweat. For others, it may take 20+ minutes at
the maximum temperatures. Long before you break a sweat, your body will be
receiving the benefits of 1Love Far Infrared technology. The miracle of Far
Infrared is that it deeply penetrates your body, and raises your temperature
from the inside, out. Far Infrared Therapy doesn’t require much heat.
Remember, you are getting amazing benefits even if you don’t want to sweat.
AFTER YOU SAUNA, WHAT’S NEXT? Cleanse. Your sweat brought toxins to the surface of your skin, and it is important to wash them away. Some people prefer a cold shower to reset their body temperature to normal. A cold ‘plunge’ provides additional benefits, including strengthening your immune system, reducing inflammation, improving circulation, and decreasing stress levels. Do what feels right for you, and what your doctor recommends
STAY HYDRATED, and feel amazing!
You can lose 1 pint of fluid or more during each Sauna session. Hydration is
vitally important for health and proper bodily function. Recommendation Drink
1 glass of water prior to using the Sauna, and 1 glass when you are done.
Please stay hydrated!
CLEANING YOUR SAUNA
Wipe the Mat dry after each use. For occasional sanitizing, mix equal amounts
of white vinegar and water in a spray bottle. Spray on lightly, and then wipe
dry after a few minutes. The smell of the vinegar will dissipate with
ventilation. You can also add a bit of lemon, or a drop of Tea Tree or
Eucalyptus essential oils.
TROUBLESHOOTING
EE’ showing on Control Box
Check connections at the back of the Control Box and at the Domes. A gray
connection cable may not be plugged in properly. Please turn off power at the
back of the Control Box, then unplug the gray wires and securely plug back in
before resuming activity.
The Sauna is not getting hot
Remember to press the START button after setting the (3) temperatures! When
the Sauna is heating, you will see small flashing dots on the Control Box.
No lights on Control Box
- Ensure the POWER SWITCH at the back of the Control Box is ON.
- Ensure the power cord is firmly plugged in to the back of the Control Box. If unsure, unplug it and plug it back in securely. Push the power cord in HARD! It will go in farther than you think.
- Make sure that the wall outlet you are using is ‘live’. You can test it by plugging in another appliance, lamp, or phone charger. If the outlet is not active, check your breaker box to see if the circuit is tripped. Although the 1Love Sauna Dome can operate on a 15-amp circuit, it works best with a 20-amp circuit. If you are using a 15-amp circuit, please make sure no other appliances are using the circuit at the same time.
My thermometer shows a lower temperature than the Control Box
Don’t worry, you are still getting the full intensity of your temperature
settings. Far Infrared heats up people, not things. Your Sauna may not get
very hot, but you will. 1Love Saunas heat at a Far Infrared Wavelength of
4-15um. This wavelength resonates perfectly with the human body but is slow to
heat the air or other surfaces. The temperature readout on the Control Box (in
Celsius) is the accurate temperature of the carbon fiber heating wire. This
WILL NOT be the temperature of the interior of the Sauna, or the air.
Why aren’t there lights in my Dome?
Far Infrared is INVISIBLE light. Humans can’t see it. There are no lights in
1Love Saunas.
PRECAUTIONS
- Do not operate in close vicinity to water (bathtub, pool, or shower).
- Touch the stones to test the temperature before using. Use a towel on the Mat if you prefer less intense heat.
- Do not store in direct sunlight.
- Do not place heavy objects on the Domes.
- Do not submerge any part of the Sauna in water.
- Make sure the Sauna is cool prior to storing
SPECIFICATIONS
- EMF Average: 0.15mG
- ELF Average: 13.59V/m
- Heating Element: Zero EMF Carbon Fiber
- Power: 1200-Watt, 110-Volt Standard US Plug
- 3 independently controlled heating zones
- Dome Temperature Setting: 77-194 Fahrenheit / 25-90 Celsius
- Mat Temperature Setting: 77-176 Fahrenheit / 25-80 Celsius
- Timer Setting: 5-60 minutes with alert beep when session is complete
- Dimensions – Standard Size: 32” x 72” / Height = 18”
- Dimensions – XL Models: 36” x 72” / Height = 23”
- Wavelength: 4-15um Far Infrared ray
- Premium Stones: 90 tourmaline + 90 germanium (Domes), 144 germanium (Mat)
- Luxor Stones: 90 tourmaline + 90 germanium (Domes), 72 jade + 72 bian (Mat)
- Premium XL Stones: 117 tourmaline + 108 germanium (Domes), 180 germanium (Mat)
- Luxor XL Stones: 90 tourmaline + 90 germanium (Domes), 90 jade + 90 bian (Mat)
- Materials – Environmentally friendly solvent free PU ‘leather’ ~high heat resistance, high durability
CERTIFICATIONS SGS, RoHS Chemical Certification, CE (EMC, LVD), IEM, IEC, Far Infrared Ray, Negative ION
PACKAGE CONTENTS
- Pro Control Box
- 1 Power cord
- 2 Dome Cables
- 2 Far Infrared Domes
- 1 Far Infrared Mat
- 1 Pillow
- 2 Insulated Curtains
ADDITIONAL SUPPORT Join us at 1LoveHealth.com for more information, advice, and to discover all the transformative products we offer! You will find leading scientific research, additional details about the healing stones, as well as in-depth discussions about the profound health benefits of your 1Love Sauna
REVIEW We hope you are loving your new 1Love Sauna and experiencing the profound benefits it offers. If you have a moment, we will be forever grateful for a review. Positive reviews help us grow and be able to serve more people. Thank you in advance!