Rock and Brews Catering Fruit Platter Instructions

Rock and Brews Catering Fruit Platter

Nutrition

Since almost all Pret products are made fresh each day, our nutritional values are averages based on standardized recipes. Our values are based on information provided by our suppliers, and analysis using industry standard software, published resources, and/or testing. Values for individual products may vary due to variations in serving size, preparation techniques, and changes with food suppliers. Nutritional information may also vary from market to market. Because of this, we cannot guarantee complete accuracy of our nutrition information.

Allergies & Ingredients

Our food is freshly prepared in small kitchens that handle various ingredients and common allergens including sesame, wheat, peanuts, soy,tree nuts, milk, eggs, fish,and shellfish.

Our coffee counters and kitchens are busy places using shared equipment to prepare, store, and handle multiple ingredients. While we take precautions, there is always a possibility that different food products will come into contact. We always indicate when a product does contain an allergen, but we cannot guarantee any of our recipes or drinks are allergen-free.

Our Catering Guide contains a list of all the products we offer for catering in our US shops, with full product lists and the 9 declarable allergen information listed for your reference.

Please remember to check our complete Nutrition Allergen Guide regularly as recipes do change from time to time. Each individual product’s nutritional information can also be found there.

We understand that no matter how detailed our guide is, there may be times when it can’t answer the questions you may have. If you need any additional information,visit www.pret.com to get in touch with our Customer Service team at 646-728-0505 who will be happy to help. We strongly advise consulting with your physician first if you have any concerns around consuming any Pret products.

Fruit Platter

Serving Size : 1701g/60.00 oz
Recipe is : [x] Vegetarian and [x] Vegan

CONTAINS:

Cantaloupe, Pineapple, Blueberries THIS PLATTER FEEDS 10 PEOPLE.

NUTRITIONAL INFORMATION:

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
730| 3.5| 0.5| 0| 0| 150| 183| 22| 145| 0| 13| 0| 161| 4| 3179

Croissant Selection Platter

Serving Size : 1064g/37.48oz
Recipe is : [x] Vegetarian and [] Vegan
Common Allergens : Egg, Milk, Almond, Soy, Wheat

CONTAINS:

4 Plain Croissant
4 Almond Croissant
4 Chocolate Croissant

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
4000| 228| 134| 4| 564| 2720| 404| 36| 132| 132| 80| 0| 348| 16| 1608

Butter Croissant Platter

Serving Size : 960g/33.86oz
Recipe is : [x] Vegetarian and [] Vegan
Common Allergens : Egg, Milk, Wheat

CONTAINS:

12 Plain Croissant

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
3360| 192| 132| 0| 550| 3600| 348| 24| 48| 48| 72| 0| 264| 12| 1176

Bakery Box Platter

Serving Size : 1144g/40.35oz
Recipe is : [x] Vegetarian and [] Vegan
Common Allergens : Egg, Milk, Almond, Wheat

CONTAINS:

3 Plain Croissant
3 Almond Croissant
3 Blueberry Muffin
3 Cinnamon Kouign Amann

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
4230| 213| 114| 0| 475| 3690| 519| 21| 207| 189| 78| 0| 516| 14| 1185

Yogurt Pot Platter

Serving Size : 1805g/63.67oz
Recipe is : [x] Vegetarian and [] Vegan
Common Allergens : Milk, Almond

CONTAINS:

3 Little Cup of Goodness
3 Blueberry & Granola Pot
3 Bircher Muesli

THIS PLATTER FEEDS 9 PEOPLE.

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
2450| 77| 29| 0| 210| 670| 306| 24| 204| 45| 133| 0| 1531| 10| 2794

Breakfast Pot Selection Platter

Serving Size : 1770g/62.43oz
Recipe is : [x] Vegetarian and [] Vegan
Common Allergens : Coconut, Milk

CONTAINS:

3 Little Cup of Goodness
3 Blueberry & Granola Pot
3 Sunshine Bowl

THIS PLATTER FEEDS 9 PEOPLE

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
2670| 89| 32| 0| 130| 570| 366| 38| 214| 29| 106| 0| 1064| 13| 3500

King of Cookie Platter

Serving Size : 852g/30oz
Recipe is : [x] Vegetarian and [] Vegan
Common Allergens : Coconut, Walnut, Pecan, Egg, Milk, Soy, Wheat

CONTAINS:

4 Chocolate Chunk Cookies
4 Harvest Cookies
4 Double Chocolate Pecan Cookies

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
3720| 192| 96| 0| 500| 3560| 476| 28| 276| 252| 52| 0| 364| 20| 1504

Chocolate Chip Cookie Platter

Serving Size : 852g/30oz
Recipe is : [x] Vegetarian and [] Vegan
Common Allergens : Egg, Milk, Soy, Wheat

CONTAINS:

12 Chocolate Chunk Cookies

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest.(mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
3720| 192| 120| 0| 600| 3360| 504| 24| 312| 312| 48| 0| 336| 24| 1404

Harvest Cookie Platter

Serving Size : 852g/30oz
Recipe is : [x] Vegetarian and [] Vegan
Common Allergens : Coconut, Walnut, Egg, Milk, Wheat, Soy

CONTAINS:

12 Harvest Cookies

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
3360| 144| 72| 0| 420| 3120| 480| 36| 252| 216| 60| 0| 384| 24| 1752

Brownie Platter

Serving Size : 1429g/ 50.41oz
Recipe is : [x] Vegetarian and [] Vegan
Common Allergens : Egg, Milk, Wheat, Soy

CONTAINS:

42 Brownies

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
6310| 332| 199| 0| 830| 1830| 797| 33| 631| 631| 66| 0| 384| 24| 1752

Cookie & Brownie Box

Serving Size : 840g/29.63oz
Recipe is : [x] Vegetarian and [] Vegan
Common Allergens : Pecan, Coconut, Walnut, Egg, Milk, Soy, Wheat

CONTAINS:

8 Brownie Bites
2 Harvest Cookies
2 Double Chocolate Pecan Cookies
2 Chocolate Chunk Cookies
2 Double Fudge Chocolate Brownie Cookies

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
3360| 189| 104| 1| 510| 2530| 470| 24| 314| 302| 47| 0| 222| 16| 1174

Breakfast Tea Sandwich Platter

Serving Size : 1082g/38.17oz
Recipe is : [] Vegetarian and [] Vegan
Common Allergens : Salmon, Egg, Milk, Wheat

CONTAINS:

3 Smoked Salmon & Cream Cheese Sandwich (cut into 4 pieces)
2 Egg Salad & Arugula Sandwich (cut into 4 pieces)

THIS PLATTER FEEDS 5 PEOPLE.

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
2450| 130| 29| 1| 915| 4630| 214| 2| 26| 5| 103| 13| 522| 16| 2093

Pret’s Bacon, Egg & Cheddar Platter

Serving Size : 2106g/74.29oz
Recipe is : [] Vegetarian and [] Vegan
Common Allergens : Egg, Milk, Wheat

CONTAINS:

8 Bacon, Egg & Cheddar Roll

THIS PLATTER FEEDS 8 PEOPLE.

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
4700| 226| 95| 0| 3505| 9320| 363| 0| 22| 0| 284| 4| 2632| 35| 3378

Egg & Cheddar Platter

Serving Size : 1870g/65.96oz
Recipe is : [x] Vegetarian and [] Vegan
Common Allergens : Egg, Milk, Wheat

CONTAINS:

8 Egg & Cheddar Roll

THIS PLATTER FEEDS 8 PEOPLE.

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
3580| 146| 63| 0| 3265| 6250| 364| 0| 22| 0| 205| 4| 2607| 35| 2200

Hot Breakfast Sandwich Platter

Serving Size : 2044g/72.10oz
Recipe is : [] Vegetarian and [] Vegan
Common Allergens : Egg, Milk, Wheat

CONTAINS:

4x Bacon Egg & Cheddar Roll
2x Egg & Cheddar Roll
2x Veggie Breakfast Roll

THIS PLATTER FEEDS 8 PEOPLE.

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
4240| 192| 81| 0| 3395| 8110| 369| 1| 24| 0| 251| 4| 2793| 35| 2855

Classic Sandwich Platter

Serving Size : 1269g/44.76oz
Recipe is : [] Vegetarian and [] Vegan
Common Allergens : Almond, Egg, Milk, Wheat

CONTAINS:

1 Pret’s Chicken Salad & Avo Sandwich (cut into 4 pieces)
1 Pret’s Egg Salad & Arugula Sandwich (cut into 4 pieces)
1 Turkey & Cheddar Sandwich (cut into 4 pieces)
1 Chicken & Bacon Sandwich (cut into 4 pieces)
1 Cheddar & Tomato Sandwich (cut into 4 pieces)

THIS PLATTER FEEDS 5 PEOPLE.

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
2780| 151| 32| 0| 675| 5140| 232| 9| 35| 8| 121| 3| 999| 14| 2672

Veggie Sandwich Platter

Serving Size : 1208g/42.61oz
Recipe is : [x] Vegetarian and [] Vegan
Common Allergens : Egg, Milk, Sesame, Soy, Wheat

CONTAINS:

1 Egg Salad & Arugula Sandwich (cut into 4 pieces)
2 Rainbow Veggie Sandwich (cut into 4 pieces)
2 Cheddar & Tomato Sandwich (cut into 4 pieces)

THIS PLATTER FEEDS 5 PEOPLE.

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
2340| 122| 30| 0| 635| 4100| 240| 14| 34| 10| 84| 3| 1007| 15| 2437

Smoked Salmon & Cream Cheese Roll Platter

Serving Size : 1321g/46.60oz
Recipe is : [] Vegetarian and [] Vegan
Common Allergens : Salmon, Milk, Wheat

CONTAINS:

6 Smoked Salmon & Cream Cheese Roll (cut into 2 pieces)

THIS PLATTER FEEDS 6 PEOPLE.

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
2480| 104| 35| 2| 275| 6340| 282| 28| 41| 24| 124| 16| 558| 16| 2700

Baguette Platter

Serving Size : 1565g/55.20oz
Recipe is : [] Vegetarian and [] Vegan
Common Allergens : Tuna, Almond, Pine Nut, Egg, Milk, Wheat

CONTAINS:

2 Pret’s Famous Ham & Cheese Baguette (cut into 4 pieces)
1 Pret’s Tuna & Cucumber Baguette (cut into 4 pieces)
2 Pesto Caprese Baguette (cut into 4 pieces)
1 Romesco Chicken & Mozzarella Baguette (cut into 4 pieces)

THIS PLATTER FEEDS 6 PEOPLE.

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
3920| 175| 49| 0| 355| 8050| 417| 27| 8| 2| 180| 2| 1486| 27| 2082

Salad Wrap Selection Platter

Serving Size : 2266g/79.93oz
Recipe is : [] Vegetarian and [] Vegan
Common Allergens : Almond, Egg, Fish, Milk, Sesame, Soy, Wheat

CONTAINS:

2 x Bang Bang Chicken Wrap (cut into 4 pieces)
2 x Crunchy Chipotle Chicken & Avo Wrap (cut into 4 pieces)
1 x Falafel & Hummus Wrap (cut into 4 pieces)
1 x Grilled Eggplant, Mozzarella & Olive Wrap (cut into 4 pieces)
1 x Spicy Chicken Caesar Wrap (cut into 4 pieces)

THIS PLATTER FEEDS 7 PEOPLE.

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
4150| 222| 31| 0| 315| 9330| 428| 32| 54| 25| 174| 1| 1462| 27| 5064

Chicken Avocado Salad Platter

Serving Size : 1553g/54.78oz
Recipe is : [] Vegetarian and [] Vegan
Common Allergens: Walnut
Salad: Sliced Chicken (Chicken Breast, Sea Salt), Mesclun, Avocados, Grape Tomatoes, Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Walnuts (Walnut Halves and Pieces), Lemon Juice
Pret’s Simple Vinaigrette : Water, Canola Oil, Olive Oil, Red Wine Vinegar, Shallot Puree, Sugar, Contains 2% Or Less: Distilled Vinegar, Sea Salt, Mustard, Lemon Juice
Concentrate, Molasses, Garlic Puree (Garlic, Citric Acid), Parsley, Salt, White Wine, Garlic Powder, Onion Powder, Spices (Including Black Pepper), Xanthan Gum, Tartaric Acid, Citric Acid
THIS PLATTER FEEDS 5 PEOPLE. All platters are served with bread rolls

NUTRITIONAL INFORMATION FOR 1 PLATTER – WITHOUT DRESSING/ROLLS:

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
1300| 79| 9.5| 0.5| 205| 1240| 81| 29| 39| 32| 81| 0| 220| 11| 3429

NUTRITIONAL INFORMATION FOR 1 DRESSING POT: Serving Size: 45g/1.59oz Recipe is: [x] Vegetarian and [x] Vegan

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
200| 21| 2.5| 0| 0| 300| 2| 0| 2| 1| 0| 0| 8| 0| 20

NUTRITIONAL INFORMATION FOR 1 BREAD ROLL: Serving Size: 40g/1.41oz Recipe is: [x] Vegetarian and [x] Vegan
Common Allergens : Wheat

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
100| 0| 0| 0| 0| 230| 21| 1| 0| 0| 4| 0| 5| 1| 35

Chicken Caesar Salad Platter

Serving Size : 1664g/58.69oz
Recipe is : [] Vegetarian and [] Vegan
Common Allergens : Anchovy, Egg, Milk, Soy, Wheat
Salad: Romaine, Sliced Chicken (Chicken Breast, Sea Salt), Grape Tomatoes, Garlic Crouton (French Bread (Unbleached, Enriched, Flour, Water, Yeast, Sea salt) Certified
Non-GMO Canola Oil, Garlic, Sea salt, Basil, Pepper, Parsley), Parmesan (Pasteurized Cultured Part-Skim Milk, Salt, Enzymes, Potato Starch, Powdered Cellulose), Basil, Lemon

Caesar Dressing : Canola Oil, Filtered Water, Tapioca Syrup, Imported Pecorino Romano Cheese (Sheep’s Milk, Cheese Cultures, Salt, Enzymes), Garlic (Water, Garlic, Vinegar, Citric Acid), Pasteurized Egg Yolk, Nonfat Dry Milk, Lactic Acid, Anchovies (Anchovies, Sunflower Oil, Salt), Worcestershire Sauce (Vinegar, Molasses, Raw Cane Sugar, Sea Salt, Spices, Garlic Powder), Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), Sea Salt, Lemon Juice Concentrate, Black Pepper, Roasted Garlic, Cultured
Dextrose, Mustard Flour, Xanthan Gum

THIS PLATTER FEEDS 5 PEOPLE. All platters are served with bread rolls

NUTRITIONAL INFORMATION FOR 1 PLATTER – WITHOUT DRESSING/ROLLS:

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
1120| 46| 10.5| 0| 235| 2660| 90| 50| 11| 0| 103| 0| 949| 10| 2904

NUTRITIONAL INFORMATION FOR 1 DRESSING POT: Serving Size: 48g/1.69oz Recipe is: [] Vegetarian and [] Vegan

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
260| 27| 2.5| 0| 10| 180| 5| 0| 2| 0| 2| 0| 43| 0| 13

NUTRITIONAL INFORMATION FOR 1 BREAD ROLL: Serving Size: 40g/1.41oz Recipe is: [x] Vegetarian and [x] Vegan
Common Allergens : Wheat

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
100| 0| 0| 0| 0| 230| 21| 1| 0| 0| 4| 0| 5| 1| 35

Mediterranean Mezze Salad Platter

Serving Size : 1529g/53.93oz
Recipe is : [x] Vegetarian and [x] Vegan
Common Allergens : Sesame

Salad: Cucumbers, Turmeric Falafel (Garbanzo Beans, Onions, Garbanzo Beans (Chick Peas, Water, Salt), Canola Oil, Chickpea Flour, Green Onion, Garlic (Garlic, Water), Red Peppers, Sea Salt, Coriander, Cumin, Cayenne, Onion Powder, Turmeric, Baking Powder), Mesclun, Hummus (Chickpeas, Sesame Tahini, Sunflower Oil, Water, Sea Salt, Garlic, Pepper, Lemon Juice Concentrate), Pickled Cabbage & Carrot Mix (Red Cabbage, Carrot, Water, Sugar, Vinegar, Salt).

Pret’s Simple Vinaigrette : Water, Canola Oil, Olive Oil, Red Wine Vinegar, Shallot Puree, Sugar, Contains 2% Or Less: Distilled Vinegar, Sea Salt, Mustard, Lemon Juice Concentrate, Molasses, Garlic Puree (Garlic, Citric Acid), Parsley, Salt, White Wine, Garlic Powder, Onion Powder, Spices (Including Black Pepper), Xanthan Gum, Tartaric Acid, Citric Acid

THIS PLATTER FEEDS 5 PEOPLE. All platters are served with bread rolls

NUTRITIONAL INFORMATION FOR 1 PLATTER – WITHOUT DRESSING/ROLLS:

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
1910| 89| 7| 0| 0| 4960| 231| 38| 33| 12| 61| 0| 621| 24| 2116

NUTRITIONAL INFORMATION FOR 1 DRESSING POT: Serving Size: 45g/1.59oz Recipe is: [x] Vegetarian and [x] Vegan

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
200| 21| 2.5| 0| 0| 300| 2| 0| 2| 1| 0| 0| 8| 0| 20

NUTRITIONAL INFORMATION FOR 1 DIAMOND BREAD ROLL: Serving Size: 40g/1.41oz Recipe is: [x] Vegetarian and [x] Vegan
Common Allergens : Wheat

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
100| 0| 0| 0| 0| 230| 21| 1| 0| 0| 4| 0| 5| 1| 35

Greek Salad Platter

Serving Size : 1593g/56.19oz
Recipe is : [x] Vegetarian and [] Vegan
Common Allergens : Egg, Milk, Wheat

Salad: Cucumbers, Roasted Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Dried Garlic, Oregano, Lemon Juice Concentrate), Mesclun, Romaine, Feta (Pasteurized Milk,
Salt, Cheese Cultures, Enzymes), Garlic Crouton (French Bread (Unbleached, Enriched, Flour, Water, Yeast, Sea salt) Certified Non-GMO Canola Oil, Garlic, Sea salt, Basil,
Pepper, Parsley), Greek Olive Medley (Green Olives, Kalamata Olives, Water, Sea Salt, Wine Vinegar), Red Onion
Herb Yogurt Dressing : Soybean Oil, Water, Yogurt (Pasteurized Cow’s And Goat’s Milk, Cream, Milk Protein, Active Bacterial Culture), Cultured Buttermilk, Vinegar,
Contains 2% Or Less : Egg Yolks, Salt, Sugar, Parsley, Garlic Puree (Garlic, Citric Acid), Chives, Onion Powder, Garlic  Powder, Lemon Juice Concentrate, Xanthan Gum,
Extractives Of Rosemary, Black Pepper, Dill Weed

THIS PLATTER FEEDS 5 PEOPLE. All platters are served with bread rolls

NUTRITIONAL INFORMATION FOR 1 PLATTER – WITHOUT DRESSING/ROLLS:

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
1110| 56| 12| 0| 70| 5300| 108| 40| 23| 2| 53| 1| 782| 8| 1517

NUTRITIONAL INFORMATION FOR 1 DRESSING POT: Serving Size: 44g/1.55oz Recipe is: [x] Vegetarian and [] Vegan

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
160| 17| 3| 0| 15| 260| 2| 0| 1| 0| 1| 0| 22| 0| 30

NUTRITIONAL INFORMATION FOR 1 BREAD ROLL: Serving Size: 40g/1.41oz Recipe is: [x] Vegetarian and [x] Vegan
Common Allergens : Wheat

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
100| 0| 0| 0| 0| 230| 21| 1| 0| 0| 4| 0| 5| 1| 35

Smoked Salmon Nicoise Platter

Serving Size : 2750g/97.00oz
Recipe is : [] Vegetarian and [] Vegan
Common Allergens : Salmon, Egg

Salad: Mesclun, Smoked Salmon (Atlantic Salmon, Salt, Brown Sugar, Beechwood Smoke), Cage-Free Eggs, Grape Tomatoes, Cucumbers, Greek Olive Medley (Green Olives,
Kalamata Olives, Water, Sea Salt, Wine Vinegar), Red Onion, Lemon

Pret’s Simple Vinaigrette : Water, Canola Oil, Olive Oil, Red Wine Vinegar, Shallot Puree, Sugar, Contains 2% Or Less: Distilled Vinegar, Sea Salt, Mustard, Lemon Juice
Concentrate, Molasses, Garlic Puree (Garlic, Citric Acid), Parsley, Salt, White Wine, Garlic Powder, Onion Powder, Spices (Including Black Pepper), Xanthan Gum, Tartaric
Acid, Citric Acid

THIS PLATTER FEEDS 5 PEOPLE. All platters are served with bread rolls

NUTRITIONAL INFORMATION FOR 1 PLATTER – WITHOUT DRESSING/ROLLS:

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
1010| 66| 11| 0| 875| 3550| 33| 7| 19| 4| 82| 15| 277| 10| 2356

NUTRITIONAL INFORMATION FOR 1 DRESSING POT: Serving Size: 45g/1.59oz Recipe is: [x] Vegetarian and [x] Vegan

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
200| 21| 2.5| 0| 0| 300| 2| 0| 2| 1| 0| 0| 8| 0| 20

NUTRITIONAL INFORMATION FOR 1 BREAD ROLL: Serving Size: 40g/1.41oz Recipe is: [x] Vegetarian and [x] Vegan
Common Allergens : Wheat

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
100| 0| 0| 0| 0| 230| 21| 1| 0| 0| 4| 0| 5| 1| 35

Salad Lunch Boxes

CONTAINS:

1 Salad of choice (Chicken Avocado Salad or Mediterranean Mezze Salad or Blackened Salmon, Avo & Quinoa Salad)
1 Pret’s Simple vinaigrette dressing pot
1 Diamond bread roll
1 Chocolate chunk cookie

EACH LUNCH BOX SERVES 1 PERSON.

NUTRITIONAL INFORMATION FOR 1 CHICKEN AVOCADO SALAD LUNCH BOX:

Serving Size : 432g/15.24oz
Recipe is : [] Vegetarian and [] Vegan
Common Allergens : Walnuts, Egg, Milk, Soy, Wheat

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
920| 55| 15| 0| 100| 1120| 85| 10| 38| 35| 28| 0| 92| 5| 1011

NUTRITIONAL INFORMATION FOR 1 MEDITERRANEAN MEZZE SALAD LUNCH BOX:

Serving Size : 488g/17.21oz
Recipe is : [x] Vegetarian and [] Vegan
Common Allergens : Egg, Milk, Sesame, Soy, Wheat

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
990| 61| 15| 0| 50| 1740| 101| 12| 39| 34| 19| 0| 196| 8| 704

NUTRITIONAL INFORMATION FOR 1 BLACKENED SALMON, AVO & QUINOA SALAD LUNCH BOX:

Serving Size : 460g/16.23oz
Recipe is : [] Vegetarian and [] Vegan
Common Allergens : Salmon, Egg, Milk, Soy, Wheat

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
890| 50| 15| 0| 85| 1160| 86| 9| 33| 27| 32| 1| 91| 8| 1076

Wrap Lunch Boxes

CONTAINS:

1 Wrap of choice (Bang Bang Chicken Wrap or Crunchy Chipotle Chicken & Avo Wrap or Falafel & Hummus Wrap)
1 Bag Sea Salt Potato Chips
1 Chocolate Chunk Cookie

EACH LUNCH BOX SERVES 1 PERSON.

NUTRITIONAL INFORMATION FOR 1 BANG BANG CHICKEN WRAP LUNCH BOX:

Serving Size: 448g/15.80oz
Recipe is : [] Vegetarian and [] Vegan
Common Allergens : Egg, Milk, Sesame, Soy, Wheat

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
1240| 70| 15| 0| 100| 1890| 135| 7| 39| 33| 31| 0| 183| 5| 1403

NUTRITIONAL INFORMATION FOR 1 CRUNCHY CHIPOTLE CHICKEN & AVO WRAP LUNCH BOX:

Serving Size : 474g/16.72oz
Recipe is : [] Vegetarian and [] Vegan
Common Allergens : Egg, Milk, Soy, Wheat

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
1160| 61| 15| 0| 110| 1800| 134| 10| 36| 30| 35| 0| 191| 6| 1698

NUTRITIONAL INFORMATION FOR 1 FALAFEL & HUMMUS WRAP LUNCH BOX:

Serving Size : 431g/15.20oz
Recipe is : [x] Vegetarian and [] Vegan
Common Allergens : Egg, Milk, Soy, Sesame, Wheat

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
1150| 58| 14| 0| 50| 2000| 148| 12| 36| 29| 25| 0| 273| 8| 1314

Baguette Lunch Boxes

CONTAINS:

1 Baguette of choice (Ham & Cheese Baguette or Romesco Chicken Baguette or Pesto Caprese Baguette)
1 Bag Sea Salt Potato Chips
1 Chocolate Chunk Cookie

EACH LUNCH BOX SERVES 1 PERSON

NUTRITIONAL INFORMATION FOR 1 HAM & CHEESE BAGUETTE LUNCH BOX:

Serving Size : 376g/15.88oz
Recipe is : [] Vegetarian and [] Vegan
Common Allergens : Egg, Milk, Soy, Wheat

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
1210| 55| 19| 0| 130| 2280| 145| 9| 30| 27| 40| 0| 387| 6| 1104

NUTRITIONAL INFORMATION FOR 1 ROMESCO CHICKEN BAGUETTE LUNCH BOX:

Serving Size : 399g/14.07oz
Recipe is : [] Vegetarian and [] Vegan
Common Allergens : Almond, Egg, Milk, Soy, Wheat

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
1260| 62| 18| 0| 110| 1920| 146| 9| 31| 26| 36| 0| 207| 7| 1110

NUTRITIONAL INFORMATION FOR 1 PESTO CAPRESE BAGUETTE LUNCH BOX:

Serving Size : 382g/15.24oz
Recipe is : [x] Vegetarian and [] Vegan
Common Allergens : Pine Nut, Egg, Milk, Soy, Wheat

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
1290| 70| 23| 0| 95| 1700| 145| 9| 30| 26| 32| 0| 318| 7| 956

Sandwich Lunch Boxes

CONTAINS:

1 Sandwich of choice (Chicken & Bacon Sandwich or Chicken Salad Avo Sandwich or Cheddar & Tomato Sandwich)
1 Bag Sea Salt Potato Chips
1 Chocolate Chunk Cookie

EACH LUNCH BOX SERVES 1 PERSON.

NUTRITIONAL INFORMATION FOR 1 CHICKEN & BACON SANDWICH LUNCH BOX:

Serving Size : 420g/14.82oz
Recipe is : [] Vegetarian and [] Vegan
Common Allergens : Egg, Milk, Soy, Wheat

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
1270| 70| 20| 0| 170| 1990| 117| 6| 33| 26| 43| 0| 95| 4| 1475

NUTRITIONAL INFORMATION FOR 1 CHICKEN SALAD AVO SANDWICH LUNCH BOX:

Serving Size: 388g/13.69oz
Recipe is: [] Vegetarian and [] Vegan
Common Allergens: Almond, Egg, Milk, Soy, Wheat

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
1210| 67| 15| 0| 125| 1610| 129| 10| 38| 31| 30| 0| 108| 5| 1468

NUTRITIONAL INFORMATION FOR 1 CHEDDAR & TOMATO SANDWICH LUNCH BOX:

Serving Size: 367g/12.95oz
Recipe is: [x] Vegetarian and [] Vegan
Common Allergens: Egg, Milk, Soy, Wheat

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
1060| 57| 21| 0| 120| 1430| 121| 6| 34| 26| 26| 0| 402| 4| 1146

Kid’s Lunch Boxes

CONTAINS:

1 Sandwich of choice (Kid’s Ham & Cheese Sandwich or Kid’s Cheese Sandwich, Turkey & Cheddar Sandwich)
1 Bag Sea Salt Potato Chips
1 Banana

EACH LUNCH BOX SERVES 1 PERSON.

NUTRITIONAL INFORMATION FOR 1 KID’S HAM & CHEESE SANDWICH LUNCH BOX:

Serving Size : 414g/14.60oz
Recipe is : [] Vegetarian and [] Vegan
Common Allergens : Egg, Milk, Wheat

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
850| 41| 11| 0| 70| 1150| 106| 7| 22| 0| 23| 0| 380| 3| 1451

NUTRITIONAL INFORMATION FOR 1 KID’S CHEESE SANDWICH LUNCH BOX:

Serving Size : 290g/10.23oz
Recipe is : [x] Vegetarian and [] Vegan
Common Allergens : Egg, Milk, Wheat

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
730| 31| 6| 0| 45| 780| 100| 6| 20| 0| 17| 0| 209| 2| 1212

NUTRITIONAL INFORMATION FOR 1 KID’S TURKEY & CHEDDAR SANDWICH LUNCH BOX:

Serving Size : 291g/10.26oz
Recipe is : [] Vegetarian and [] Vegan
Common Allergens : Egg, Milk, Wheat

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
700| 34| 6| 0| 55| 940| 85| 6| 22| 1| 19| 0| 190| 1.3| 1180

Soup Boxes

CONTAINS:

6 Soups of choice* (Moroccan Lentil Soup or Tomato & Feta Soup or Turmeric Chicken & Farro Soup)
6 Diamond Bread rolls
6 Crouton, Lemon & Herbs Soup Topper

EACH LUNCH BOX SERVES 6 PEOPLE.

*one flavor of soup per box

NUTRITIONAL INFORMATION FOR 1 DIAMOND BREAD ROLL: Serving Size: 40g/1.41oz Recipe is: [x] Vegetarian and [x] Vegan

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
2610| 86| 11| 0| 0| 5850| 369| 97| 30| 0| 104| 0| 367| 32| 3735

NUTRITIONAL INFORMATION FOR 1 CROUTONS, LEMON & HERBS SOUP TOPPER: Serving Size: 18g/0.63oz Recipe is: [x] Vegetarian and [x] Vegan 

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
80| 3| 0| 0| 0| 130| 11| 7| 0| 0| 2| 0| 3| 0| 10

NUTRITIONAL INFORMATION FOR 1 MOROCCAN LENTIL SOUP BOX:

Serving Size : 2160g/76.19oz
Recipe is : [x] Vegetarian and [x] Vegan
Common Allergens : Wheat

NUTRITIONAL INFORMATION FOR 1 SMALL MOROCCAN LENTIL SOUP – Serving Size: 303g/10.68oz Recipe is: [x] Vegetarian and [x] Vegan

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
260| 11| 2| 0| 0| 620| 30| 9| 5| 0| 11| 0| 53| 4| 580

NUTRITIONAL INFORMATION FOR 1 TOMATO & FETA SOUP BOX:

Serving Size : 2167g/76.44oz
Recipe is : [x] Vegetarian and [] Vegan
Common Allergens : Milk, Wheat

NUTRITIONAL INFORMATION FOR 1 SMALL TOMATO & FETA SOUP– Serving Size: 303g/10.68oz Recipe is: [x] Vegetarian and [] Vegan

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
170| 10| 4.5| 0| 25| 1010| 17| 2| 10| 0| 6| 0| 106| 1| 429

NUTRITIONAL INFORMATION FOR 1 TURMERIC CHICKEN & FARRO SOUP BOX:

Serving Size : 2167g/76.44oz
Recipe is : [] Vegetarian and [] Vegan
Common Allergens : Wheat

NUTRITIONAL INFORMATION FOR 1 SMALL TURMERIC CHICKEN & FARRO SOUP – Serving Size: 303g/10.68oz Recipe is : [] Vegetarian and [] Vegan

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
160| 3| 0.5| 0| 35| 900| 19| 1| 2| 0| 14| 0| 36| 2| 401

Coffee Box Organic Single Origin

Serving Size : 3034g/ 120 fl oz
Recipe is : [x] Vegetarian and [] Vegan

CONTAINS:

1. 96oz Coffee Carafe
2. 11oz Cup Milk of Choice

NUTRITIONAL INFORMATION: Based on (2) 11 oz cup with SKIM MILK:

Common Allergens : Milk

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
120| 0| 0| 0| 5| 160| 16| 0| 14| 0| 10| 3| 390| 0| 455

Coffee Box Organic Classic Blend

Serving Size : 3034g/ 120 fl oz
Recipe is : [x] Vegetarian and [] Vegan

CONTAINS:

1. 96oz Coffee Carafe
2. 11oz Cup Milk of Choice

NUTRITIONAL INFORMATION: Based on (1) 11 oz cup with SKIM MILK:

Common Allergens : Milk

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
120| 0| 0| 0| 5| 160| 16| 0| 14| 0| 10| 3| 390| 0| 455

Extra Milk – Half and Half

Serving Size : 312g/ 11 fl oz
Recipe is : [x] Vegetarian and [] Vegan

NUTRITIONAL INFORMATION: Based on (1) 12 oz bottle:
Common Allergens : Milk

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
420| 31| 21| 0| 105| 105| 10| 0| 10| 0| 0| 0| 312| 0| 374

Extra Milk – Whole

Serving Size : 312g/ 11 fl oz
Recipe is : [x] Vegetarian and [] Vegan

NUTRITIONAL INFORMATION: Based on (1) 11 oz bottle:

Common Allergens : Milk

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
190| 10| 6| 0| 40| 160| 16| 0| 14| 0| 10| 3| 390| 0| 455

Extra Milk – Skim

Serving Size : 312g/ 11 fl oz
Recipe is : [x] Vegetarian and [] Vegan

NUTRITIONAL INFORMATION: Based on (1) 11 oz bottle:

Common Allergens : Milk

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
120| 0| 0| 0| 5| 160| 16| 0| 14| 0| 10| 3| 390| 0| 455

Extra Milk – Oat

Serving Size : 312g/ 11 fl oz
Recipe is : [x] Vegetarian and [x] Vegan

NUTRITIONAL INFORMATION: Based on (1) 11 oz bottle:

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
190| 4.5| 0| 0| 0| 160| 31| 4| 0| 0| 5| 0| 30| 1| 167

Extra Milk – Almond

Serving Size : 312g/ 11 fl oz
Recipe is : [x] Vegetarian and [x] Vegan

NUTRITIONAL INFORMATION: Based on (1) 11 oz bottle:

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
100| 6| 0| 0| 0| 250| 10| 1| 7| 7| 0| 0| 590| 1| 76

Tea Box English Breakfast

Serving Size : 1814g/ 96 fl oz
Recipe is : [x] Vegetarian and [x] Vegan

CONTAINS:

(1)  96oz Hot Water Carafe
(8) English Breakfast Tea Bags

NUTRITIONAL INFORMATION: Based on (1) 16 oz cup:

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0

Tea Box Earl Grey

Serving Size : 1814g/ 96 fl oz
Recipe is: [x] Vegetarian and [x] Vegan

CONTAINS:

(1) 96oz Hot Water Carafe
(8) Earl Grey Tea Bags

NUTRITIONAL INFORMATION: Based on (1) 16 oz cup:

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0

Tea Box Mixed

Serving Size : 1814g/ 96 fl oz
Recipe is : [x] Vegetarian and [x] Vegan

CONTAINS:

(1) 96oz Hot Water Carafe
(2) English Breakfast Tea Bags
(2) Earl Grey Tea Bags
(2) Peppermint Tea Bags
(2) Tropical Green Tea Bags

NUTRITIONAL INFORMATION: Based on (1) 16 oz cup:

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0

Tea Box Peppermint

Serving Size : 1814g/ 96 fl oz
Recipe is : [x] Vegetarian and [x] Vegan

CONTAINS:

(1) 96oz Hot Water Carafe
(8) Peppermint Tea Bags

NUTRITIONAL INFORMATION: Based on (1) 16 oz cup:

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0

Tea Box Tropical Green

Serving Size : 1814g/ 96 fl oz
Recipe is : [x] Vegetarian and [x] Vegan

CONTAINS:

(1) 96oz Hot Water Carafe
(8) Tropical Green Tea Bags

NUTRITIONAL INFORMATION: Based on (1) 16 oz cup:

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0

Iced Coffee Box

Serving Size : 2154g/ 120 fl oz
Recipe is : [x] Vegetarian and [] Vegan

CONTAINS:

(1) 96oz Coffee Carafe
(2) 12oz Cup Milk of Choice

NUTRITIONAL INFORMATION: Based on (1) 12 oz cup with SKIM MILK:
Common Allergens: Milk

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
130| 0| 0| 0| 5| 170| 17| 0| 16| 0| 11| 4| 425| 0| 496

Iced Tea Box – Black

Serving Size : 1814g/ 96 fl oz
Recipe is : [x] Vegetarian and [x] Vegan

CONTAINS:

(1) 96oz Tea Carafe

NUTRITIONAL INFORMATION: Based on (1) 16 oz cup:

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0

Iced Tea Box – Green

Serving Size : 1814g/ 96 fl oz
Recipe is : [x] Vegetarian and [x] Vegan

CONTAINS:

(1) 96oz Tea Carafe

NUTRITIONAL INFORMATION: Based on (1) 16 oz cup:

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0| 0

Lemonade Box

Serving Size : 1814g/ 96 fl oz
Recipe is : [x] Vegetarian and [x] Vegan

CONTAINS:

(1) 96oz Lemonade Carafe

NUTRITIONAL INFORMATION: Based on (1) 16 oz cup:

Calories| Total Fat (g)| Sat Fat (g)| Trans Fat (g)| Cholest. (mg)| Sodium (mg)| Total Carbs (g)| Dietary Fiber (g)| Total Sugar (g)| Added Sugar (g)| Protein (g)| Vitamin D (mcg)| Calcium (mg)| Iron (mg)| Potassium (mg)
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---
120| 0| 0| 0| 0| 0| 30| 0| 29| 28| 0| 0| 4| 0| 2

Please be aware we use numerous ingredients in our kitchens and therefore cannot guarantee that any of our products are completely free of any allergen due to the potential for cross-contact. 06.26.24 ★ PAGE 18

Read User Manual Online (PDF format)

Read User Manual Online (PDF format)  >>

Download This Manual (PDF format)

Download this manual  >>