Wellis WM00846 Inflatable Cold Plunge User Manual

: August 17, 2024
: Wellis

Wellis WM00846 Inflatable Cold Plunge

USER MANUAL

1. PRODUCT DESCRIPTION

Model	WM00846
Max capacity	380L/ 100Gal
Advise capacity	250L/ 66Gal
Net weight	12KG/26.5Ib
Net dimension	1508065cm; 5931.4925.59 inch
Inflation range	8-10PSI

2. WHAT’S IN THE BOX

1× Cold Plunge Tub
1× Cold Plunge Lid
1× Manual Air Pump
1× Carrier Bag
1× Repair Kit

NOTE ： Remove all the items from the package. Be careful when opening the package to avoid damage to the product. After unpacking the product, check if the delivery is complete and if all parts are in good condition.

3. SAFETY WARNINGS

ATTENTION:

During the installation and use of electrical equipment, basic safety regulations must be observed, including the following:

Do not use the inflatable cold plunge ! If you ever get sick, it’s better to ask for help.

1. Please read these instructions carefully.
2. All wiring and electrical work must be done by a qualified electrician.
3. Use only a grounded outlet.
4. Never touch electrical equipment with wet hands.
5. Keep electrical connectors dry and away from water.
6. Ensure that all electrical equipment is properly grounded.
7. Always turn off the power before doing any maintenance on the inflatable cold plunge.

8. Do not operate the inflatable cold plunge if you notice any defects on the product.
9. Keep the cable and connectors away from hot surfaces.
10. Do not use the inflatable cold plunge during lightning.
11.To reduce the risk of injury, do not allow children to use this product without supervision.
12. To reduce the risk of injury, the water temperature of inflatable cold plunge should never exceed
40°C (104°F).
13. Before using inflatable cold plunge, people with any health problems should ask their doctor for advice.
14. The use of alcohol, drugs or medicines before or during the use of inflatable cold plunge may cause loss of consciousness, which may pose a risk of drowning.
15. Overweight persons, as well as those suffering from heart disease, low or high blood pressure, circulation problems or diabetes, need a medical consultation before using it.
16.People taking medication should seek medical advice before using it, as some medications may cause drowsiness, while other medications may affect heart rhythm, blood pressure, and blood circulation.
17. People with infections, wounds or similar conditions should not use it. Warm and hot water temperatures can allow the growth of infectious bacteria if not properly disinfected.
18. Do not attempt to service this product yourself. Removing the cover or other parts carries a risk of electric shock.
19. Always cover the inflatable cold plunge with the lid when not in use to avoid external contamination and accidents.
20. Keep pets away from inflatable cold plunge to avoid possible damage and accidents.
21. Children and vulnerable adults must always be supervised when in the vicinity of a water-filled
cold plunge, they should not enter because of the risk of drowning.
22. If you begin to feel lightheaded, dizzy or experience numbness or tingling in your extremities, it is important to exit the cold plunge and try a shorter duration next time.
23. Despite the potential side effects and warnings, using a cold plunge correctly has many health benefits! It is always recommended that you begin by spending no more than a few minutes in the cold plunge and slowly working your way up to the recommended time, never push your body beyond its limits.
24. Excessive use of chemicals can pose a health risk to bathers and can damage the equipment of inflatable cold plunge.
25. Prolonged use of a cold water bath can cause hypothermia.

HYPERTHERMIA

The average human body temperature is around 36-37°C (96.8~98.6°F). Hypothermia or excessive cooling of the body when the body temperature permanently drops below 35°C (95°F). A drop in body temperature to 32°C (89.6°F) or below can be life-threatening. A cold always requires immediate hospital care.If you notice symptoms of cold in yourself or someone else, call emergency immediately and ask for an ambulance!

SYMPTOMS OF HYPERTHERMIA:

Chills
Slurred speech or mumbling
Slow, shallow breathing
Weak pulse
Clumsiness
Drowsiness
Confusion
Loss of consciousness
Bright red, cold skin (in babies)

EFFECTS OF HYPOTHERMIA:

Impairment of nervous system function
Respiratory and heart problems
The user does not recognize the need to leave the inflatable cold plunge
Lack of danger recognition
Danger of fetal damage in pregnant women
Physical inability to leave inflatable cold plunge
Loss of consciousness, which is a risk of suffocation

Refrain from using if you are:

Under 18 years old
Pregnant
Experiencing known heart or respiratory issues
High blood pressure
Diabetes
Neuropathy
Retinal damage
Wear a pacemaker
Have a history of frostbite or cold-related difficulties
Have an open wound
Have recently undergone surgery
Have epilepsy
Have any other health concerns that may be exacerbated by an cold plunge.

4. OPERATION GUIDE

Inflatable the cold plunge

Unscrew the cap of the air valve.

Before inflating, please make sure that the valve core is raised.If not, please press the valve core and raise it.

Connect the air pipe to the connection port on the top of the manual pump.

Insert the air pipe into the air valve, turn it clockwise until it can’t move, then start pumping.

Stop pumping when the pressure gauge shows the PSI is 8~10.

Turn the air pipe counterclockwise and take out.

Cover the air valve cover back.

Deflated the cold plunge

Unscrew the cap of the air valve.

Press the valve core and make it a down statement, then the air will throw out from the valve.

Connect the air pipe to the connection port on the bottom of the manual pump.

Insert the air pipe into the air valve, turn it clockwise until it can’t move, then start pumping.

Turn the air pipe counterclockwise and take it out.

Cover the air valve cover back.

Connect the chiller

Put the sealing ring into the 1/2″ transfer connector.

Use the teflon tape to wrap the two end of the transfer connector about 10 times (clockwise).

Screw the 1 /2″ transfer connector clockwise into the inlet and outlet of the bathtub.

Screw the black connector into the transfer connector until it cannot be twisted.

Insert one end of the water pipe into the black connector on the cold plunge.

Insert the locking pin into the fixing hole of the connector.

Insert the other end of the water pipe into the black connector on the chiller.

NOTE:

Connect the water inlet of the cold plunge and the water outlet of the chiller. Please note that the water pipe connection is very important and the entire connection must be tight and airtight.

5. INFLATABLE COLD PLUNGE USER GUIDE

Using an inflatable cold plunge has many health benefits, such as reducing inflammation, improving blood circulation and speeding up muscle regeneration. Below is a detailed guide to using a cold water immersion tub safely and effectively.

Enter into the cold plunge slowly

1. Enter the tub slowly and carefully to avoid the risk of slipping.
2. Wear non-slip footwear or use a non-slip mat inside the tub.
3. Sit or stand comfortably and submerge slowly.

Exit the cold plunge slowly

1. Stand up slowly and carefully to avoid dizziness or slipping. Use handrails if available.
2. Dry yourself with a towel and put on warm clothes to keep your body warm

Warm-up

1. Rest for a few minutes in a warm place to allow your body to return to normal temperature.
2. Hydrate properly and do light stretching exercises if necessary

Cool first, then colder

1. For first-time users, it is recommended to limit the duration to one minute.
Experienced users can stay in the water for up to 10 minutes.
2. Watch your body’s reactions. If you experience any discomfort, dizziness or chills, leave the tub immediately.

6. TAKE CARE OF YOUR PLUNGE

Before you use the cold plunge for the first time, it is recommended that you wash the plunge with warm soapy water, rinse and wipe dry with a soft, clean cloth.
Change the water regularly, using the right chemicals to keep your water clean especially if the cold plunge tub is used by several people.
Clean the cold plunge tub and all connections to avoid bacterial growth and mechanical problems.
Please keep covering the cold plunge lid when not using it. This helps prevent the cold plunge from fading and damaging. Which can also prevent debris or bugs from getting in the cold plunge.
To prolong water usability, it is recommended that adding 35% food-grade hydrogen peroxide to clean the water, extending water freshness for about 2-3 weeks.
If there is no disinfection measure, please do not use the cold plunge directly after it hasn’t been used for a week.
Please do not use the cold plunge outdoors when the ambient temperature is below 0°C (32°F), it will damage the ice plunge tub.
The cold plunge is very fragile, any sharp objects, high temperatures or strong liquid can damage it. Please keep your cold plunge away from the below items.