FRENCH FITNESS FF-5-80-ADS 5-80 LB Adjustable Dumbbell Owner’s Manual

: July 9, 2024
: FRENCH FITNESS

Table of Contents

FRENCH FITNESS FF-5-80-ADS 5-80 LB Adjustable Dumbbell
Product Information
Product Usage Instructions
FAQ
FEATURES
TECH SPECS
WARRANTY
BEFORE USE
AFTER USE
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FRENCH FITNESS FF-5-80-ADS 5-80 LB Adjustable Dumbbell

Product Information

Specifications

Model: FF-5-80-ADS
Brand: FRENCH FITNESS
Weight Range: 5-80 lbs per dumbbell
Set: Includes a set of 2 dumbbells
Warranty: 1 Year on Parts

Product Usage Instructions

STEP 1: Place the FLEXBELL in the base unit.
Female and Male connectors must be aligned.
STEP 2: Select weight by turning the handle until the desired weight is centered in the window.
STEP 3: Lift the FLEXBELL straight up out of the base unit.
STEP 4: Place FLEXBELL on a flat surface. Try turning the handle with normal force. The handle must remain in the locked position. Check that the bar ends are within 5mm of the selected plate.
STEP 5: Ensure all connections are secure and aligned.

After use, return the FLEXBELL to the base unit. Make sure that the Male/Female connectors are aligned. Do not use if connectors are damaged. Regularly inspect the general condition of the dumbbell and check for any issues.

FAQ

Q: How do I adjust the weight on the dumbbell?
A: To adjust the weight, turn the handle until the desired weight is centered in the window.
Q: Can I use the dumbbell if the connectors are damaged?
A: No, do not use the dumbbell if the Male/Female connectors are damaged. Ensure they are aligned and secure before use.
Q: How should I store the dumbbells when not in use?
A: Store the dumbbells in a safe and dry place, preferably back in the base unit to keep them secure and prevent damage.

FEATURES

TwistLock technology for adjusting weights
Number of Dumbbells Included: 2 (1 Set)
Total Weight: 80 lbs Each, 160 lbs for Set
Replaces the Following Dumbbell Sizes: 5, 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80.
Adjustable from 5 to 80 lbs
Light Weight Aluminum Dumbbell Holder included
Compact design replacing multiple dumbbells of different weights
Take up much less room in your home gym than a full set of fixed dumbbells.
5-80 lb Dumbbells Set All in One

TECH SPECS

Weight increment: 5 lb
Aluminum Dumbbell Length: 13.8″
Aluminum Dumbbell Holder Length: 4″
Aluminum Dumbbell Holder Diameter: 1.4″
Aluminum Dumbbell Holder Dimension: 7″W x 15.8″H

WARRANTY

1 Year on Parts

BEFORE USE

STEP 1-FIG.A

Place the FLEXBELL in the base unit. Female and Male connectors must be aligned.

STEP 2-FIG.B

Select weight by turning the handle until the desired weight is centered in the window.

STEP 3-FIG.C

Lift the FLEXBELL straight up out of the base unit.

STEP 4-FIG.D

Place FLEXBELL on a flat surface. Try turning the handle with normal force. The handle must remain in the locked position. Check that the bar ends are within 5mm of the selected plate.

AFTER USE

STEP 5-FIG.E

After use return FLEXBELL to the base unit Make sure that the Male/Female connectors are aligned.

FIG.F

Make sure that the Male/Female connectors are aligned. Do not use if connectors are damaged.

Regularly inspect the general condition of the dumbbell and check the points listed

The dumbbell can only be adjusted when in the base unit
Female and male connectors must align, see Fig F.
Never attempt to lift the dumbbell from the base unit if not in fully selected positon. see Fig B.
Carefully inspect male and female connections (see Fig. A) regularly. Replace before use, if damaged.
Regularly check if the locking mechanism is working in all different weight selections, see Fig D. Never use a dumbbell if the handle can be turned with normal force when not in the base unit Return dumbbell to distributor for service
Never attempt to use the dumbbell without having the complete set of weight plates in the base.