sunlighten Solo Portable Sauna User Manual

: June 6, 2024
: sunlighten

USER MANUAL
VERSION O3.12.2O21

Congratulations!

You are now the owner of a Solo® portable sauna. With Sunlighten infrared light, you are empowered to improve your quality of life. Follow our assembly instructions and sauna protocol to begin your wellness journey with the very best in infrared therapy.

WARNING:
READ BEFORE OPERATING
Do not use this sauna to treat any health problems without consulting your physician. Sunlighten, Inc. does not provide medical advice, education, or treatment. Our information should not be relied on in making decisions about your health. Always consult your physician for medical advice.

sunlighten.com/contraindications
To reduce the risk associated with hazardous voltage and fire:

Always keep SoloPad® on a heat-resistant, solid surface.
Do NOT place on hardwood floors or rugs.
Unplug the sauna from the electrical outlet before storage, or when not in use.
Do not operate the unit if any cord or plug is damaged.
If the sauna is not working properly, or an odor persists, immediately unplug the unit.
Do not leave the sauna unattended while turned on or in use.

COMPONENT LIST

1	User Manual	1	Solo Lower Dome
1	Bamboo Carbon Curtain	1	Solo Upper Dome
1	Solo Control Box	1	Solo Curtain
1	Solo Pillow	1	Soledad
1	Chromotherapy Remote	1	Soledad Controller

SPECIFICATIONS

| SOLO
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Dimensions (W x L x H)| 69″ x 28″ x 18″ 1,752.6mm x 711.2mm x 457.2mm
Weight| 46 lbs. (21 kg)
U.S. Power| 120V 1260W 10.5A
U.K. Power| 230V 920W 3.99A
| SOLOPAD
Dimensions (W x L x H)| 74″ x 23.6″ x 4″ 1,879.6mm x 599.4mm x 101.6mm
Weight| 13 lbs (6 kg)
U.S. Power| 120V 300W 2.5A
U.K. Power| 230V 280W 1.2A

SAFETY

Sunlighten has quality control measures in place at every step of the production process to ensure you have the best product possible. We subject our designs to rigorous health and safety inspections, including third-party tests and certifications.

Every element of a Sunlighten sauna is designed with quality and safety in mind. SoloCarbon® heaters are the most effective and safe infrared heaters on the market. Sunlighten saunas have met the strictest safety standards for more than a decade. Our patented heater design has a 95-99% emissivity rating and cancels out EMF to ultra-low levels. SoloCarbon heaters contain a proprietary blend of FDA-approved materials and are heat-sealed to withstand temperatures above and beyond the operating temperature to ensure no unhealthy gases are released during heating. Plus, extensive third-party testing has been conducted to ensure all of our materials are safe and non-toxic.

The Solo System has been thoroughly tested and granted an acceptance label by an internationally recognized testing facility. All temperature and timing control circuits have been designed and engineered to meet the highest standards, with safety being a demanded requirement. The Solo System is UL/CUL certified and meets or exceeds electrical safety standards of the U.S., Canada, Australia, New Zealand, and the EU.

SETUP INSTRUCTIONS

The Solo is a professional piece of equipment designed to be a personal sauna. If, for any reason, you feel nausea, dizziness, or other discomforts, or do not feel in control while using the Solo, immediately turn it off at the control box. Keep control box within reach when using the Solo. Do not use near water. Always use a grounded electrical receptacle. Infrared waves are most effective when they can contact bare skin, making it most effective to get undressed before using the Solo System.

| Solo System Setup
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A| Upper Dome
B| Lower Dome
C| Power Sockets
D| Solo Control Box
E| Solopad Control Unit
F| Solopad
G| Solo Curtain

UNBOXING GUIDE PARTS & PIECES

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Your Solo System will ship packaged in a larger outer box to protect it from damage in transit, containing a smaller box.

This will include the two dome sections, a pillow pad, and electronics, nested inside the smaller dome.

Remove your small items and separate them from the larger materials in preparation for the assembly process.

To most easily extract your dome sections, tip the box on its side and pull them with one hand to slide both out, creating resistance by pushing the box with your other hand.

PAD & SHELL

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Determine which outlet you’d like to provide your Solo System power and its placement in the room. If more than 8 feet away, an extension cord may be used.

Remove your SoloPad from its plastic wrapping, carefully also taking out the SoloPad controller connected to the top cushion.

When laying the pad on the ground, the connecting fabric seam should always be on the bottom of the cushion. You should be able to see the lines of segmentation from above.

Place the lower dome (the smaller of the two) on the floor where you plant your feet to be while lying on the pad. Insert the narrow side of the pad into the lower Solo dome with the upper cushions and connected controller.

When correctly oriented, the controller should be emerging from the pad where your head will be when lying down.

Prepare to place your upper dome, noting the Chromotherapy wire taped to its side. Remove the tape from the connector. The upper and lower domes are attached using silver locking pins.

Align the larger, upper dome over the lower dome to connect them, sliding it forward as the locking pins make contact with the base rail.

When getting in for use, you’ll want to fully extend the upper dome, sliding it out so that it becomes a canopy to the upper portion of the Soledad.

CURTAIN & NECK PAD

Your Solo curtain can be found rolled and taped to the control box packaging. The label will read ‘Spungi bamboo carbon towels.’ It will attach to a
velcro strip inside the lip of the upper dome, along its edge.

With the towel’s velcro strip facing you, start with the middle, connecting it along the leading edge and pressing down as you do so to secure the attachment. Your head will lay outside the dome. Unwrap your headrest from its bubble packaging and place it at the head of the upper dome, gently sliding it into the curtain.

PLUGS & ELECTRICAL

With your pad and domes positioned, unwrap the SoloPad controller from its packaging. It will have a Quality Control (QC) tag attached with your pad’s
number. Plug your pad controller into the outlet and power on your Soledad.

Unbox your control box, and find its QC card attached to the cord. Notice that the QC number matches the QC code on the pad. The QC number for your domes can also be found inside the midsection of the upper dome. We recommend placing it within reach on your right side when laying down in the Solo System.

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The main powering cable is 120 volts and goes in the outlet. Unlike our cabin units, the Solo is portable and doesn’t require a dedicated electrical circuit.

The connector labeled ‘Upper US’ will plug into the upper dome’s corresponding receptacle, and ‘Lower US’ will plug into the lower dome’s.

The remaining thin cord connects to the one previously found taped to the side of the upper dome.

Remove the tape and connect the two, aligning the white dots painted on both ends before sliding the black connection ring down the wire to both and rotating fully to tighten around them.

Once properly connected, your Chromotherapy light strip will activate, initializing on red by default.

SOLO CONTROLS

Both of your Solo domes will be operated using the control box. This coconut- shaped control can control the intensity level and timer settings for each dome individually, allowing you maximum control of your Solo experience. See the illustration below for the placement of each feature button.

Level| 1| 2| 3| 4| 5| 6| 7| 8| 9
---|---|---|---|---|---|---|---|---|---
°F| 110| 115| 120| 125| 130| 135| 140| 145| 150
°C| 43| 46| 49| 52| 54| 57| 60| 63| 65

Sunlighten recommends working up to a 40-minute session once a day. Before engaging in a longer session, please consult your physician.

Set the temperature setting on the control box. For your first session, the Solo should not be set at a temperature setting higher than five (5). Warm-up time will be from five to ten minutes, depending on the temperature setting.
Time may be set for up to 12 hours at 1-hour intervals. It can also be set for up to 60 minutes at 5-minute intervals at the highest setting.
The temperature range is from 45-65° Celsius (113-149° Fahrenheit) and may be set at 3 levels: high, medium, and low.
Set the timer on the control box. The maximum time that the Solo can be set for is 60 minutes.

The number above UPPER is the level set for the upper dome.
The number above LOWER is the level set for the lower dome.

SOLOPAD CONTROLS

Unfold SoloPad onto a solid surface
Plug the SoloPad power cord into an outlet
Press the power button on the remote
Set the temperature intensity (0-9) by pressing the up and down arrows on the lower half of the remote
Set time by pressing the time increase or decrease button until you reach the desired setting
Pressing the HR/MIN button will toggle the time between hours and minutes
Place SoloPad cover (if purchased) on the Soledad. Alternatively, a large towel can be used.

Scooped Remote Controls

SOLO CHROMOTHERAPY

Your Solo comes equipped with Chromotherapy lighting. Chromotherapy is the science of using colors to adjust body vibrations to frequencies that result in health and harmony.

Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms. Chromotherapy works on various energy points to help your body re-establish its natural balance.

Chromo Remote

Chromotherapy Remote

Make sure your Chromotherapy remote has a battery in it. During the installation of your Solo domes, connect the Chromotherapy light strip that arches above the edge of the upper dome to the control box. You will need to point the remote at the control box to operate your lights.

NOTE: Make sure when using the Solo domes that the Chromotherapy wires are not being pinched by the domes and that the white dots on the wires are aligned.

COLOR GUIDE

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1297510/

SOLO USAGE

It is now time to enter the Solo.

Slide the Upper Dome back so that it is resting on top of the Lower Dome.
Sit on the towel or SoloPad cover covering the SoloPad and gently pull the Upper Dome back and over your body by gripping the frontal trim as you lie down.
Be careful not to touch the heaters as they will feel hot to the touch.
Position your head on the pillow so that you are comfortable. The pillow should be positioned outside of the Solo domes.
Close the drop curtain to retain the heat within the Solo. It is now time to relax and enjoy the soothing heat.
Do not position your head inside the Solo for prolonged periods of time.
Remove immediately if feeling faint or dizzy.

When the session is over, the Solo heater output will stop.

Push back the upper dome and exit the Solo.
Turn off the controller.
The Solo System will cause you to sweat profusely. Taking a shower after each session will remove the perspiration from your skin and add to the cleansing feeling that is felt when using the Solo.
Dry with a fresh clean towel if no showering facilities are available.
At the end of use, remove all towels from inside the Solo.
Fully extend the domes and let them cool down.
Do not collapse the two domes until after they are completely cool.
After use, the SoloPad and pillow should be wiped down using damp, soapy water.
Use a clean towel to dry all surfaces.
Fresh towels should be used when enjoying your sessions in the Solo.

SAUNA PROTOCOL

Follow this quick guide for the optimal sauna experience.

PRE SAUNA SESSION

Hydrate with at least 8 oz. of water to prepare your body for an increase in core temperature.
Pre-heat for approx. 30 minutes. Increase pre-heat time to reach higher
Have a towel nearby to dry off after your session.

SAUNA SESSIONS

To get your body accustomed to infrared therapy, start with 10-15 minute sessions at 100°F every other day.
Gradually increase towards 40-minute daily sessions.
Don’t be surprised if you don’t sweat during the first few sessions. Sweating will increase with regular use, removing toxins and leaving you feeling refreshed and For added intensity, use Pure Sweat amplifying cream to increase sweating, circulation and to boost results.

POST SAUNA SESSION

Drink at least 24 oz. of water or electrolyte to rehydrate.
Dry off with a towel.
Cooldown naturally or with a refreshing shower.

FREQUENTLY ASKED QUESTIONS

How long can I use it each day?
We suggest using up to 40 minutes per day. It makes no difference whether you use it during the day or at night.

What micron does the heater put out?
The sauna puts out a micron range of 4 – 20 microns.

What is the best temperature to use my sauna?
We recommend starting at a lower temperature of 100° F and increasing temperature gradually in later sessions if you still feel comfortable. Everyone has different preferences and tolerances for heat. The most important thing is to listen to your body.

What is the heater made of?
The heater is made of organic black carbon that is first cut into pliable sheets. Then electrical heater wiring is added.

How much will the sauna cost me to run a month?
The sauna runs on similar wattage as a blow dryer and will cost little to run monthly.

Can I use the sauna every day?
Yes. We suggest drinking increased amounts of water to keep yourself hydrated. As long as you feel fine, use the sauna daily and enjoy.

If I do use it every day, what else do I have to do?
Just drink plenty of fluids to replace what you will be losing with everyday usage. If you like, take a warm shower to help accelerate the sweat glands opening to be even more refreshed afterward.

Are the EMF levels safe?

Yes. SoloCarbon panels are 100% quality controlled by Sunlighten to ensure the safety and effectiveness of each individual heater. Our proprietary heater design virtually eliminates EMF (an average of less than 3mg) and steel conduit electrical shielding making your sauna as safe as possible.

How long does it take for my sauna to warm up?

Set the temperature controls to 60 minutes and 150° F. Allow the sauna to warm up for 15 – 20 minutes at which time it should be approximately 100° F. If placed outside, the sauna may require additional time to warm up, depending upon weather conditions. If you prefer the sauna hotter, let it warm up longer. Drink plenty of water – at least 8 oz.

For more FAQ’s please visit:
sunlighten.com/customer-care/

CARE & MAINTENANCE

SOLO

Unplug the sauna after each use.
Store the sauna in a cool, dry place.

SOLOPAD

Cover (not included). Bamboo carbon is recommended because the material emits infrared for full exposure. It is also naturally anti-bacterial, anti-fungal and
The outer material is made from water-resistant, breathable polyester. This provides maximum comfort for the user, as the skin will not stick to the surface when wet.
Unplug the power cord from the wall after each use.
When unplugged, SoloPad may be wiped down with a damp cloth or an all-natural disinfectant, being sure not to get the power cords wet. Sunlighten Natural Cleaner is an effective, natural, and non-toxic cleaner that can be used on the Soledad.
The control unit may be disconnected from the pad and both may be placed in the original packaging for storage in a cool place.

HEALTH & SAFETY

Our infrared saunas operate with the same efficacy in your home as in a medical facility. Like all professional equipment, you may put yourself at risk if you do not fully understand how to use the sauna. Infrared sauna use as creating a cure for or treating any disease is neither implied nor should be inferred. Drinking electrolyte-replacing water or a sports drink is strongly recommended before and after use.

IMPORTANT SAFEGUARDS

Never sleep inside the sauna while it is on.
Do not use harsh cleaning agents on the interior of the sauna.
Do not stack or store objects on top of or inside the sauna.
Do not use during an electrical storm, as there is a remote risk of shock.
Altering or tampering with any electrical connections on the power supply is dangerous and will void the warranty.
Do not attempt a repair without consulting Sunlighten first. Unauthorized repair attempts will void the warranty.

PRECAUTIONS

Please review sunlighten.com/contraindications . If any of the listed contraindications apply to you, please consult your physician prior to use.

WARRANTY

US / CANADA

Residential:

Limited lifetime (7 years) on cabinetry and heaters; 3 years on controls & SoloPad; 1 year on heater fabric and SoloPad memory foam.*

Commercial:

5 years on heaters; 1 year on controls, heater fabric, SoloPad cover, and memory foam*

*Limited Lifetime Warranty covers normal use for the lifetime of the product which is defined as 5-7 years. Warranty is limited to replacement parts only and does not include costs of freight for parts shipped past 90 days from the date of receipt of goods.

The cost of labor and/or service technicians is not included.

Sunlighten warrants the sauna to be free of defects in material and workmanship.

This warranty extends only to the original retail or wholesale purchaser of the sauna and is terminated upon transfer of ownership. The sauna must be purchased and used within one year of the manufactured date. Freight charges to and from the customer are the responsibility of the customer. This includes freight charges for parts shipped to enable the services of the sauna.

This warranty is void if the sauna has been altered, misused, abused, or exposed to water. Such instances shall include operation or maintenance of the sauna in deviation to the published instructions. The warranty extends only to the manufacturing defects and does not cover the damages resulting from mishandling of the product by the owner.

Sunlighten Corp. shall not be liable for the loss of use of the sauna or other incidental or consequential damages. Under no circumstances shall Sunlighten Corp. or any of its representatives be held liable for injury to any persons or damages to any properties. Specifications are subject to change without notice.

ATTENTION:

Shipping damage must be notated on the Bill of Lading (BOL). Sunlighten must be notified of any damage to your sauna within three (3) business days of signing the BOL. Failure to notify Sunlighten within the established time frame will result in the owner taking full responsibility for the cost of ALL REPLACEMENT PARTS including shipping and handling fees.

RETURN POLICY

Except for custom orders, Buyer may cancel and return the Goods to Seller, subject to the terms and conditions of this document, if Buyer provides written notice to Seller within thirty (30) days of Buyer’s receipt of the Goods that Buyer does not accept the Goods. View our return policy online for customers who purchase directly from Sunlighten.

SHIPPING & HANDLING FEE:

All canceled or returned goods shall be subject to shipping costs (to and from) and handling fees in the event a buyer cancels an order after five (5) days of such order being placed with the seller.

ETL SAFETY CERTIFIED

The ETL Listed Mark is proof of product compliance (electrical, gas, and other safety standards) to North American safety standards. Authorities Having Jurisdiction (AHJ’s) in 50 states and Canada and retailers accept the ETL Listed Mark as proof of product safety.

USER MANUAL
VERSION O3.12.2O21

US / CAN| 7373 W. 107th St.
Overland Park, KS 66212
913.754.0831
sunlighten.com
---|---
international| support@sunlighten.com or contact your
local Sunlighten representative