FRENCH FITNESS FFS-PFRD Shasta and Tahoe Pec Fly Instruction Manual
- June 6, 2024
- FRENCH FITNESS
Table of Contents
FFS-PFRD / FFT-PFRD
French Fitness Shasta & Tahoe
Pec Fly / Rear Delt
ASSEMBLY MANUAL
FEATURES
- 50 x 100 mm thickness 3mm Steel tube
- Q235 steel frame ensures maximum structural integrity
- Eoch frame receives on electrostatic powder coat finish to ensure maximum adhesion and durability
- Standard rubber feet protect the base of the frame and prevent the machine from slipping
- Nylon-coated cable meets U.5. military specifications
- Fiberglass-impregnated nylon pulleys feature sealed bearings
- Grips retained with aluminum collars, preventing them from slipping during use
- Hand grips are a durable urethane composite
- Solid-steel weight plates. The top weight plate is fitted with self-lubricating bushings
- Weight selector pin magnetically locks in place and is connected to stack to prevent loss
- Standard rear shrouds
TECH SPECS
- Dimensions: 49″ x 56′ x 71″ (1240 x 1420 x 1800 mm)
- Machine Weight: 408 lb (185 kg)
- Weight stock: 212 lb (96 kg)
- (16) Weight Plate, EA 13.23 Lb (6 kg)
- Weight to Pulley Ratio: 1:1
WARRANTY
10 Years Parts, 1 Year Labor (Commercial)
PARTS LIST
| ITEM NO. | Name | QTY. | ITEM NO. | Name | QTY. |
|---|---|---|---|---|---|
| 1 | Ass, The adjusting disk | 2 | 16 | Ф114MM Pulley | 3 |
| 2 | Bearing 6205 | 4 | 17 | Main Frame | 1 |
| 3 | The adjusting disc | 1 | 18 | Elastic Pin 10*40 | 4 |
| 4 | Bushing 383225*3 | 4 | 19 | Guide Rod Sleeve | 2 |
| 5 | Axle, 100L | 2 | 20 | Screw, M8X55 | 2 |
| 6 | Bushing 383218*3 | 4 | 21 | Placard | 2 |
| 7 | Screw, M12X25 | 4 | 22 | Screw, M6X10 | 8 |
| 8 | Arm | 1 | 23 | Guide Rod Sleeve Nut | 2 |
| 9 | Cushion | 2 | 24 | Guide Rod, 1.58M | 2 |
| 10 | 5 hole regulation board | 2 | 26 | Button Head Cap | 1 |
| 11 | Screw, M12X20 | 4 | 27 | Counter Weight Cushion | 2 |
| 12 | Back Cushion | 1 | 28 | Weight Stack Adapter (Top) | 1 |
| 13 | Seat Cushion | 1 | 29 | Weight Stack Adapter (Bottom) | 1 |
| 14 | Short Handle | 1 | 30 | Shroud | 1 |
| 15 | Support | 2 | 31 | Screw | 12 |
CLEAN GUIDE RODS
Step must be completed prior to installing. Failure to do so can leave residue
from packaging and other sources stuck in the bushings Guide rods need to make
sure they are cleaned prior to installation otherwise this will cause the top
plate to get stuck. It causes buildup in the bushings of the top plates. They
just need to be cleaned out as well as the guide rods.
Use Silicon Spray and fiber to remove any excess residue. These can be found
around the house or at a nearby hardware store, pics below. Use silicon Spray
and fiber.
ARM ASSEMBLY
FRAME ASSEMBLY
WIGHT STACK ASSEMBLY
| ITEM NO. | Name | QTY. |
|---|---|---|
| 1 | Pole, 20 Hole | 1 |
| 2 | Underside Weight Plate | 19 |
| 3 | Adjustable bolt | 1 |
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