FORCE USA F-FBENCH F-Series Bench User Manual
- June 6, 2024
- FORCE USA
Table of Contents
- ASSEMBLY MANUAL
- SAFETY PRECAUTIONS
- IMPORTANT ASSEMBLY INFORMATION
- ASSEMBLY INSTRUCTION
- ASSEMBLY STYPES
- ASSEMBLY STYPES
- 7| Suspension gaskets| 3| G| M10 Hexagonal nut| 4
- 8| polymer plank| 1| F| 010 Flat gasket| 4
- ASSEMBLY STYPES
- ASSEMBLY STYPES
- 4| Backrest support| 1| F| ∅10 Flat gasket| 1
- 9| Nylon Sleeve| 2| | |
- ASSEMBLY STYPES
- 9| Nylon Sleeve| 2| |
- ASSEMBLY STYPES
- 5| Seat support welding group| 1| F| M10 LOOKING|
- 9| Nylon Sleeve| 2| | |
- ASSEMBLY STYPES
- 9| Nylon Sleeve| 2| | |
- WARRANTY
- Read User Manual Online (PDF format)
- Download This Manual (PDF format)
USA F-FBENCH F-Series Bench
User Manual
ASSEMBLY MANUAL
BEFORE YOU START
Read all instructions in this manual before assembling or using this
equipment.
Remove all parts from the packaging and separate and count each various
component to ensure everything has been correctly provided.
Follow the instructions and consult both the individual assembly pages and the
overall expanded views of the equipment.
It is the owner’s responsibility to ensure that all users of this unit have
read the owners manual and are familiar with the safety precautions.
We recommended you save these instructions
SAFETY PRECAUTIONS
- Highly recommended for two or more people to assemble the equipment
- Assemble equipment on a flat surface
- Consider placing a mat under equipment to protect your floor
- Only tighten nuts and bolts by hand until whole equipment is assembled
- Ensure all parts are in working order prior to use
- Do not use equipment outdoors or around water
- Keep hair, fingers and clothing away from moving parts
- Only use attachments recommended by the manufacturer
- Never operate if parts are not functioning correctly
- Always stretch prior to using equipment
- Stop immediately if you experience any pain, dizziness or nausea.
- Before starting any exercise program consult your doctor
PLEASE NOTE: Descriptions of pieces as LEFT and RIGHT are from the point of view of standing behind the equipment facing towards the front.
IMPORTANT ASSEMBLY INFORMATION
NOTE: It is strongly recommended that this equipment is assembled by two or more people to avoid possible injury.
- Tools Required for Assembling the Bench: Adjustable Wrench and Allen Wrench.
- Ensure Carriage Bolts are inserted through the SQUARE holes on components that need to be assembled. Attach washer only to end of the Carriage Bolt.
- Use Allen Bolts or Hex Bolts inserted through the ROUND hole on components that need to be assembled.
- Always wait until all bolts are assembled onto the bench before tightening the bolts. Do not tighten each bolt right after it is installed
FASTEN NUTS AND BOLTS
Securely tighten all Nuts and Bolts after all components have been assembled
in current and previous steps.
NOTE: Do not overtighten any component with pivoting function. Make sure
all pivoting components are able to move freely.
Do not tighten all Nuts and Bolts in this step.
ASSEMBLY INSTRUCTION
ASSEMBLY STYPES
ASSEMBLY STYPES
Steps| Numbers| Name| Quantity| Numbers| Name| QTY
1| #1| Tripod welding group| 1| D| M8*20Hexagon socket| 2
7| Suspension gaskets| 3| G| M10 Hexagonal nut| 4
8| polymer plank| 1| F| 010 Flat gasket| 4
C| M10*20Hexagon
socket flat head| 6| H| M8 Hexagonal nut| 2
Tools|
ASSEMBLY STYPES
Steps| Numbers| Name| QTY| Numbers| Name| QTY
2
| 6#| Real base assembly| 1| | |
C| M10*20Hexagon
socket flat head| 2| | |
| | | | |
| | | | |
Tools|
ASSEMBLY STYPES
Steps| Numbers| Name| QTY| Numbers| Name|
QTY
3| #2| Back part| 1| E| M10 LOOKUNT| 1
4| Backrest support| 1| F| ∅10 Flat gasket| 1
9| Nylon Sleeve| 2| | |
A
| M10*20Hexagon socket flat head| 1
| | |
Tools
ASSEMBLY STYPES
Steps| Numbers| Name| QTY| Numbers| Name| QTY
4
| #2| Back part| 1| F|
∅10 Flat gasket
| 1
9| Nylon Sleeve| 2| |
M10 LOOKING
|
B| M10*20Hexagon socket flat head| 1| | |
E| M10 LOOKING| 1| | |
Tools
ASSEMBLY STYPES
Steps| Numbers| Name| QTY| Numbers| Name| QTY
5| # 3| Front seat cushion assembley| 1| E| ∅10 Flat gasket| 1
5| Seat support welding group| 1| F| M10 LOOKING|
1
9| Nylon Sleeve| 2| | |
A| M10-150 Hexagon socket flat head| 1
| | |
Tools
Install the cushion support group
ASSEMBLY STYPES
Steps| Numbers| Name| QTY| Numbers| Name| QTY
6| # 3| Front seat cushion assembly| 1| F| M10 LOOKING| 1
9| Nylon Sleeve| 2| | |
B| M10-150 Hexagon socket flat head| 1| | |
E| | 1| | |
Tools| 6# Hexagon screwdriver,wrench
As shown in the figure. install the front seat cushion assembly to complete
all assembly.
Success doesn’t come from sitting on your ass. Success comes from striving to be better than yesterday. It comes from the urge to push boundaries and break through barriers. We know this because we’ve been there from selling the first piece of Force USA gear in 2007 to providing commercial and home gym equipment all over the globe. We are for helping you become your strongest self. We are for innovation in strength.
WARRANTY
LIFETIME WARRANTY ON FRAME – 2 YEAR WARRANTY ON MOVING PARTS
The Force USA range of strength equipment carries a Lifetime Structural
Warranty along with two years’ cover on all cables and pulleys. This warranty
applies to first owners and does not cover second-hand equipment or re-sold
equipment. This Force USA warranty covers only failures due to defects in
structural, cables and pulleys and workmanship that occur during regular home
use. It will not cover damage that occurs in transport/delivery or failure due
to misuse, abuse, neglect, misapplication, alteration or improper assembly of
the product. This warranty does not cover the use or failure of equipment in-
studio commercial applications. The replacement or repair provided for under
the Force USA warranty is the responsibility of the user, and the customer
will be responsible for any freight charges that apply. Force USA will not be
liable for any consequential damages or breach of any implied warranty on the
range of Force USA strength equipment. Force USA reserves the right to provide
reconditioned parts and/or to request a return and repair of existing
defective components on the Force USA product.
Force USA uses commercial-grade upholstery for all Force USA strength
equipment. The commercial vinyl comes with a rip-stop mesh backing to help
prevent rips and tears.
WWW.FORCEUSA.COM
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