NORDFALK 42417 Manual Treadmill Instruction Manual
- June 5, 2024
- NORDFALK
Table of Contents
NORDFALK 42417 Manual Treadmill
Important safety tips
Keep this manual carefully.
- Please read this manual carefully before assembling and using the treadmill. Safe and efficient operation is only possible if the unit is properly assembled, maintained and used. It is your responsibility to ensure that all users of the unit understand all warnings and precautions.
- Before starting any exercise programme, consult your doctor to determine if you have any physical or health problems that may pose a risk to your health and safety, or may prevent you from using the device properly. If you are taking medication that affects your heart rate, blood pressure or cholesterol level, the advice of your doctor is very important.
- Pay attention to physical feedback. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: chest pain, tightness in the chest, irregular heartbeat, shortness of breath, dizziness, or nausea. If you experience any of these conditions, consult your doctor before continuing the exercise programme.
- Keep children and pets away from the device, which is intended for adults only.
- Place the equipment on a sturdy, level surface and place a protective covering on the floor or carpet. For safety reasons, there must be at least 0. 5 metres clearance around the appliance.
- Before using the unit, check that the nuts and bolts are tight; these parts can come loose.
- The safety level of the unit can only be maintained if the unit is regularly inspected for damage or wear.
- Follow the instructions for operating the unit. If defective parts are found while assembling or inspecting the unit, or if an abnormal noise is heard from the unit during operation, stop. Do not use the device until the problem is resolved.
- Wear appropriate clothing when using the device. Avoid wearing loose clothing that could become entangled in the device or restrict or prevent movement.
- The device has passed the H. C. EN957 test and certification. For home use only. The maximum weight is 100kg.
- The device is not suitable for therapeutic use.
- Take care when lifting or moving the device to avoid damaging your back. Always use appropriate lifting aids or help from others.
Installation
- Open the packaging.
- Place the treadmill on the ground.
- Install 2 extension bars for the treadmill (M6x12mm).
- Install the suction cup.
- Installation of 2 mobile wheels.
- Two long screws (M6x35mm) to secure the treadmill.
- Put the battery in
- Electronic table insert tab slot.
- Connect the lines of the electronic table.
- Install support screw (M8x20mm).
- Install support arm screw (M8x35mm) > nuts.
- Install the support arm screw (M8x20mm).
- Adjust height as required.
- Tighten the support arm screw.
- When not in use, remove the clubs and turn them to the side.
Display function
- S canning function: data displayed every 6 seconds
- Time function: display the current cumulative training time, up to 99:59
- Speed function: d isplay current movement speed, the maximum speed reached 99.9KM
- Distance function: show current total kilometres, up to 99. 9KM
- Calorie function: show total calories consumed so far
Walking machine instructions
How to adjust
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Treadmill tilted to the left
If the treadmill is on the left side, turn the left side of the adjusting screw 1-2 turns clockwise to the right, adjust the bolt 1-2 turns counterclockwise, and then stand on the treadmill for a while. If you do not return to the centre position, repeat until you return to the centre position. -
Treadmill tilted to the right If the treadmill is on the right side, turn the adjusting screw on the right side clockwise 1-2 times, turn the adjusting screw on the left side counterclockwise 1- 2 times, and then stop walking with the above treadmill for a certain time if it does not return to the centre position, repeat this until you are back in the centre position.
-
Tight or loose running
If the belt is too tight, the rear bearing will be damaged. Use both sides of the hexagonal bolt to turn anticlockwise 1-2 times. Relax to turn without slipping or pausing. If the belt is loose, use two corners on both sides of the bolt. Turn 1-2 turns clockwise.
How to lubricate the treadmill
Treadmills are greased and require regular maintenance of the running
surfaces, and running friction belts have a great effect on the life of the
treadmill because they send the oil to the underlying belt.
- Undo the treadmill slightly.
- Put some oil on the baffle plate under the treadmill.