Timebirds Workout Pocket Size Timer User Manual

: June 5, 2024
: Timebirds

Timebirds Workout Pocket Size Timer

Timebirds-Workout-Pocket-Size-Timer

INSTRUCTIONS

Thank You for purchasing the Timebirds™ workout timer. Upon receipt of the product, check for any defects prior to first use. If defects are found, do not use and contact Timebirds immediately.
Safety | It is important to read and understand all instructions before using Timebirds™. Only use Timebirds™ as described in the manual.
Warning | Overheating, damage or exposure to excessive heat may cause the battery to explode and cause flames resulting in physical harm. Always use a compatible charging device when charging. Do not overload wall outlets, extension cords, or adaptors beyond their capacity. Do not place the device in a fire or near extreme heat. Stop using the device if the battery is damaged or malfunctioning. Do not attempt to repair the battery. Always recycle, or dispose, of the battery according to your local environment laws and guidelines. Poorly structured, or executed, workouts may cause personal injury. Proper setup and use of this device is the responsibility of the user. Timebirds™ bears no liability beyond the replacement value of the device.
Notice | Timebirds™ is not waterproof and may become damaged if exposed to water. Always place Timebirds™ in a dry area. Dropping, throwing or bumping the device may cause damage to the device. Do not use Timebirds™ as a toy or let children use the device without proper supervision or instruction.

Product Care

Always store Timebirds™ in a clean and dry environment. To clean, wipe with a damp cloth, do not use harsh chemicals or cleaning agents. Do not dis-sembled, try to repair or modify.
The lens is designed to pop in and out. In the event of the lens popping out, simply pop it back in so the Timebirds™ logo car be read while facing you.

Specifications

Weight: approximatively 150gr.
Maximum volume: of the Piezo is 75db.
Battery type: Lithium-Ion
Polymer Capacity: 1200 mAh – 3.7V
Input: 5V DC
Operating Temp: 10 – 40 degrees Cel-sius / 50 – 104 degrees Fahrenheit
Dimensions: 155mm (length) x 22mm (width) x 47mm (height)

Warranty

Timebirds™ is covered by a 12-month limited warranty for manufac-turer’s defects and faults. The warranty does not cover normal wear and tear or cosmetic damage. The warranty does not cover negligent or improper use, altera-tion, mishandling, self-repair, poor mainte-nance, water damage or incorrect storage. For more information about Timebirds™ warranty, visit www.timebirds.com
Customer Service | For more informa-tion, troubleshooting, warranty, and repla-cement information please visit www.timebirds.com.
Please contact us for return addresses and replacements before returning your product.

What’s in the box?

1x Timer
1x USB to USB-C charging cable

On/Off
Cycle modes
Decrease value
Increase value
Accept/advance
USB-C port

Power

Hold 2s to turn Timebirds™ on or off
Press once to display battery level feedback (% – Timebirds™ on)

Mode

Press to cycle through the mode
Hold 2s to go back to the home screen

Decrement:
Press decrement value

Increment
Press to increment value

Set

HOME SCREEN

Press to validate your entry
Hold for 2s to start a stopwatch (Timebirds™ in Home screen)

IN A MODE

Press to stop the timer
Press again to restart
Hold for 2s to reset the timer

Screens

General Screens

Workout Memory

Sound Level Screens

Clock Screens

Mode Setting Screens

Audio

Indications

: Mode is set and ready to go

:

Count Down To Start (3, 2, 1)
Transition From One Round To The Next
Transition From A Rest To A Work Period

: Transtion From A Work To Rest Period

: Start Of A Workout

: End of a workout

Operating Timebirds

Charging Timebirds

Using the provided USB to USB-C Cable, plug in the USB-C connector into the USB-C port of located on the back of Timebirds™
Plug in the USB port into any 5V DC power adapter
Timebirds™ will display the current level of charge and beep twice as an indication that power is being sent to the device
indicates full charge

NOTES: Timebirds™ can operate normally when plugged in

Battery Level Feedback

Under the (home screen), press to display the level of battery left
will indicate that the battery level is below 10%

General Overview

Hold for 2s to power up or down Timebirds™
Press to cycle modes
Press to select a more or validate your entry
Press to decrease time
Press to add time

NOTES: Under Timebirds™ will turn itself off after 30s of inactivity

When a timer is running

Press once to pause
Press once to start
Hold for 2s to reset your timer

When setting up a mode

The flashing digit represent the number that is being adjusted
Press or to add or decrease time
Press to validate your entry and advance
Press and to jump back
Hold for 2s at any time to return to the home screen

Adjust Volume

Hold to power up Timebirds™
Press to cycle through modes until you reach
Or, simply press or at any time when timer is running

NOTES: Timebirds™ has 4 levels and an Off position, 4 being the loudest.
By default, Timebirds™ is set at Level 2

How to display the Clock

Hold to power up Timebirds™
Press to cycle through modes until you reach
Press to validate your selection and display the clock
Press or hold for 2s at any time to return to the home screen

How to set the Clock

Press to cycle through modes until you reach
Press to validate your selection
Press or or to adjust the GREEN flashing digits for a 12 or 24 hour format
Press to validate your selection
Press or or to adjust the pair RED flashing digits corresponding to Hours
Press to validate your selection
Press or or to adjust the pair RED flashing digits corresponding to Minutes
Press to validate your selection and return to the home screen

NOTES: The clock setting will remain saved even if Timebirds™ runs out of battery

How to set the Alarm Clock

Press to cycle through modes until you reach
Press to validate your selection
Press or to activate your alarm
Press to validate your selection
Press or or to adjust the pair RED flashing digits corresponding to Hours
Press to validate your selection
Press or or to adjust the pair RED flashing digits corresponding to Minutes
Press to validate your selection and return to the home screen

NOTES: By default, the alarm is disac-tivated. Once the alarm sets off, it will automatically be deactivated

How to save your workout

Hold to power up Timebirds™
Press to cycle through modes until you reach
Press to validate your selection
Press or to enable or disable the memory of your last settings after your Timebirds is turned off
Press to validate your selection and return to the home screen

NOTES: Individual mode memory setting will retain settings even if the battery dies. Settings (memory) are only saved after the device is turned off using the button or idle timeout.

How to Reboot my Timebirds?

Hold for 2s to reboot/reset Timebirds™ to factory settings
NOTES: The reboot function is only to be used if your screen is frozen or Timebirds is not responsive to any buttons.

How to start a Count Up

Press to cycle through modes until you reach
Press to validate your selection
Press or to adjust the flashing digit (time)
Press to validate your selection and move to the next
Repeat the above 2 steps until the co-lon lights up and Timebirds™ Beep once.
Press to start

NOTES: If you leave all digits to 0, Timebirds™ will count up until 99:59 Minutes:Seconds)

How to start a Count Up By Rounds (ie EMOM)

Press to cycle through modes until you reach
Press to validate your selection
Press or to adjust the flashing digit (time)
Press to validate your selection and move to the next
Repeat the above 2 steps until you reach
Press or to adjust the flashing digits (number of rounds)
Press to validate your selection
Press to start

How to start a Count Down

Press to cycle through modes until you reach
Press to validate your selection
Press or to adjust the flashing digit (time)
Press to validate your selection and move to the next
Repeat the above 2 steps until you reach
Press or to adjust the flashing digits (number of rounds)
Press to validate your selection and move to the next
Repeat the above 2 steps until you reach

How to start a Custom Interval Training (ie Tabata)

Hold to power up Timebirds™
Press to cycle through modes until you reach
Press to validate your selection
Press or to to adjust the flashing digit (time on)
Press to validate your selection and return to the home screen
Repeat the above 2 steps until you reach
Press or to adjust the flashing digits (number of rounds)
Press to validate your selection and move to the next
Repeat the above 2 steps until you reach
Press to validate your selection and move to the next
Repeat the above 2 steps until you reach
Press or to adjust the flashing digits (number of rounds)
Press to validate your selection and move to the next
Press to start

2021 Timebirds Australia Pty Ltd,
All rights reserved. Timebirds OS-3.
Timebirds and Timebirds logo are Trademarks of Timebirds Australia Pty Ltd registered in Australia and other countries.

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