TIMEBIRDS OS-4 Portable Gym and Workout Timer Instruction Manual
- June 17, 2024
- Timebirds
Table of Contents
TIMEBIRDS OS-4 Portable Gym and Workout Timer
Thank You for purchasing the Timebirds® workout timer. Upon receipt of the product, check for any defects prior to first use. If defects are found, do not use and contact Time-birds immediately.
Safety
It is important to read and understand all instructions before using Time-
birds®. Only use Timebirds® as described in the manual.
Warning
Overheating, damage or exposure to excessive heat may cause the battery to
explode and cause flames resulting in physical harm. Always use a compatible
charging de-vice when charging. Do not overload wall out-lets, extension
cords, or adaptors beyond their capacity. Do not place the device in a fire or
near extreme heat. Stop using the device if the battery is damaged or
malfunctioning. Do not attempt to repair the battery. Always recycle, or
dispose, of the battery according to your local environment laws and
guidelines. Poorly structured, or executed, workouts may cause personal
injury. Proper setup and use of this device is the responsibility of the user.
Timebirds® bears no liability beyond the replacement value of the device.
Notice
Timebirds® is not waterproof and may become damaged if exposed to water.
Always place Timebirds® in a dry area. Dropping, throwing or bumping the
device may cause damage to the device. Do not use Time-birds® as a toy or let
children use the device without proper supervision or instruction.
Product Care
Always store Timebirds® in a clean and dry environment. To clean, wipe with a
damp cloth, do not use harsh chemicals or cleaning agents. Do not dissembled,
try to repair or modify. The lens is designed to pop in and out. In the event
of the lens popping out, simply pop it back in so the Timebirds® logo car be
read while facing you.
Specifications
- Weight: approximatively 150gr.
- Maximum volume: of the Piezo is 75db.
- Battery type: Lithium-Ion Polymer
- Capacity: 1200 mAh – 3.7V
- Input: 5V DC
- Operating Temp: 10 – 40 degrees Celsius / 50 – 104 degrees Fahrenheit
- Dimensions: 155mm (length) x 22mm (width) x 47mm (height)
Warranty
Timebirds® is covered by a 12-month limited warranty for manufacturer’s
defects and faults. The warranty does not cover normal wear and tear or
cosmetic damage. The warranty does not cover negligent or improper use,
alteration, mishandling, self-repair, poor maintenance, water damage or
incorrect storage. For more information about Timebirds® warranty, visit
www.timebirds.com
Customer Service
For more information, troubleshooting, warranty, and replacement information
please visit www.timebirds.com. Please contact us
for return addresses and replacements before returning your product.
What’s in the box?
- 1x Timer
- 1x USB to USB-C charging cable
- On/Off
- Cycle modes
- Decrease value
- Increase value
- Accept/advance
- USB-C port
Power
- Hold 2s to turn Timebirds® on or off
- Press once to display battery level feedback (% – Timebirds® on)
Mode
- Press to cycle through the mode
- Hold 2s to go back to the home screen
Decrement
- Press decrement value
Increment
- Press to increment value
Set
HOME SCREEN
- Press to validate your entry
- Hold for 2s to start a stopwatch (Timebirds® in Home screen)
IN A MODE
- Press to stop the timer
- Press again to restart
- Hold for 2s to reset the timer
Screens
General Screens
Sound Level Screens
Clock Screens
Workout Memory
Mode Setting Screens
Audio
Indications
Operating Timebirds
Charging Timebirds
- Using the provided USB to USB-C Cable, plug USB-C connector into Timebirds®
- Plug in USB port to any 5V DC power adapter
- Timebirds® will display the current level of charge and beep twice to indicate power is being sent to the device
- indicates full charge
NOTE:
Timebirds® can also operate when plugged in Battery Level Feedback
NOTE:
The function works even when Timebirds is turned off.
General Overview
NOTE:
In home screen Timebirds® will turn itself off after 30s of inactivity
When a timer is running
When setting up a mode
Adjust Volume
NOTE: Timebirds® has 3 volume levels (3 being the loudest) and an off position.
Adjust Brightness
NOTE: Timebirds® has 4 levels of dimming, 4 being the brightest. By default, Timebirds® is set at Level 4. Battery life may vary based on brightness setting.
How to display the Clock
How to set the Clock
How to disable/enable the count down to start
How to save your workout
NOTE: Individual mode memory setting will retain settings even if the battery dies. Settings (memory) are only saved after the device is turned off using the button or idle timeout.
How to Reboot my Timebirds?
Hold for 2s to reboot/reset to factory settings
NOTE: The reboot function is only to be used if your screen is frozen or
Timebirds is not responsive to any buttons.
How to start a Count Up
NOTE: If you leave all digits to 0, Timebirds® will count up until 99:59 Minutes: Seconds
How to turn off/on the intro Beep
NOTE: The volume is synchronized with the sound level setting.
How to start a Count Up By Rounds (ie EMOM)
How to start a Count Down
How to start a Custom Interval Training (ie Tabata)
How to use the Rep Counter mode.
Firmware updates
visit www.timebirds.com
2023 Timebirds Australia Pty Ltd, All rights reserved. Timebirds OS-4.
Timebirds and Timebirds logo are Trademarks of Timebirds Pty Ltd registered in
Australia and other countries.