Lintelek ID205L Smart Watch and Fitness Tracker User Manual
- June 5, 2024
- Lintelek
Table of Contents
ID205L
Smart Watch
User Manual
Thank you for purchasing our products, read the User Manual carefully before use
Model Number: ID205L
Bind Watch
1. Download and install app
You can set up the watch through the VeryFitPro app for iOS or Android devices. The steps are shown as follows.
Notes: The hardware platform of the equipment system shall meet requirements.
iOS 8.0 version Android 4.4 Support
or above system or above Bluetooth 4.2
Correct operation: Scan the QR code below or on the watch or download “VeryFitPro”App through the mobile App Store to pair with the watch
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Wrong operation: Pair the watch directly with the Bluetooth in your mobile phone’s settings.
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2. Bind process
- Turn on the Bluetooth and GPS on your mobile phone. Find the binding request on the pull-down list on the home page of the APP.
- Select product Model: ID205L
- Click “Ok” to Complete binding
Notes:
- During binding process, VeryFitPro will prompt you to enable GPS and Bluetooth, and authorize VeryFitPro to get access to the GPS on you mobile phone.
- iPhones will not prompt you with any information unless you complete Bluetooth pairing on your ID205L watch in the built-in Bluetooth in you mobile phone after binding.
Synchronous Data
In daily wear, the watch can detect all kinds of exercise data. The user needs to connect the watch with bluetooth on the APP before synchronous operation. The detailed operations are shown as follows:
Open the mobile APP
swipe down the page
sync prompt appears
Notes!
- Please synchronize the data at least once within 7 days to avoid data loss at the watch end.
- The Apple phone also needs to be connected to the paired watch in the bluetooth setting interface of the mobile phone, so that the watch can be alerted. The steps are shown as follows:
Open the IOS phone >set>bluetooth>search and click pair
Instructions for use
1. Charging schematic
Connect and charge the watch according to the picture. I needs to be charged to activate the watch when it is started for the first time.
2. Wear/install
Wear
Wear the device a finger’s distance from the wrist bone and adjust the tightness of the wristband to a comfortable position.
Replace the strap
Flip the switch and take out the wristband
Tip: Wearing too loosely may affect the accuracy of heart rate data.
Operating Instructions
1. Definition of Key function
Short press the right key:
Return to previous interface
Long press the right key: start
2. Watch dial switch
Replacing the dial interface will appear after long pressing the dial.
3. Main interface operation
Swipe the screen to enter different interfaces
(interactive interface tile diagram)
Function Introduction
1. Icon function introduction
1 2 3 4
5 6 7
- Enter the sports window, and choose different sports Modes. Change the sports mode on the APP.
- Perform a heart rate test to check your heart rate data for the day.
- Help you regulate your breathing and relax your mood.
- View, turn off or turn on the alarm clock. You need to add an alarm clock On the mobile App.
- Control music play on your mobile phone (watch cannot store music).
- Have the timing and countdown function.
- Record recent sports.
Notes: For more functions (sleeping) and operation, please check the VeryFitPro software of the mobile phone.
2. Start sports
1) Enter sports
Click the sports icon > select the sports type > enter the sports countdown
automatically.
2) During sports
Pause sports: short press the right key.
Restore sports: short press the right key.
3) End sports
End sports: long press the right key > select the end button on the screen.
3.women’s health tracking
Display location in the data bar
Women’s health tracking function, which is used for recording menstrual changes, tracks individual menstrual cycle and predicts ovulation (it needs to be enabled on the APP).
Product Parameters
Model | ID205L | Screen type | 1.3inch color screen |
---|---|---|---|
Battery capacity | 210mAh | Charging voltage | 5V±0.2V |
Charging time | about 2.5 hours | Battery life | 8-10 days |
Waterproof level | 5ATM | Weight of product | 39g |
Operating temperature | -20°C – 40°C | Bluetooth version | BLE 4.2 |
Product frequency | 2402 – 2480MHz | **Max. transmission power | |
consumption** | 0 dBm |
Range of charging temperature: 10°C – 45°C
Battery life: Actual battery life and charging time will vary depending on
usage and environment, etc.
Waterproof: Not suitable for diving, swimming in the sea or sauna, but
suitable for swimming in the swimming pool or in the shower (cold water) and
shallow beach.
Cleaning and Maintenance
It is recommended to wear and maintain according to the following three points:
- Keep the product clean.
- Keep the product dry.
- Do not wear it too tight.
- Do not use household cleaners to clean the watch, but use the soap free detergent.
- It is recommended to use alcohol to scrub stains that are not easy to remove.
FAQ
Q1. Mobile APP search for the watch failed
- It is recommended to update VeryFitPro to the latest version.
- It is recommended to close all programs, restart the Bluetooth, and then connect.
- Confirm whether the mobile phone system meets Android 4.4 or IOS 8.0 or above.
Q2. The watch received no alerts, text messages or phone calls
- You need to turn on the smart reminder function and the call reminder switch in the APP, and synchronize to the watch.
- The iphone needs to be paired with the watch via Bluetooth. (Please check the column of “Synchronous Data” for details)
- You need to keep your watch connected to Bluetooth.
Q3. Bluetooth is often disconnected
- If the distance between the watch and the mobile phone is too far, the connection effect of more than 7m bluetooth is obviously weakened.
- Whether there is a shield between the watch and the mobile phone, the human body, wearing metal jewelry, etc. will interfere with the bluetooth connection signal.
- Whether the bluetooth function of the mobile phone is abnormal.
Q4. About data backup
The data of the watch is synchronized at least once every 7 days to the mobile
phone (the watch end only keeps the data of the last 7 days).
Q5. How to restart and restore factory settings
Shutdown operation: Watch > set > shutdown/right-key restart. Restore factory
settings:connect watch to APP>open APP > device model > more settings.
Q6. Do I need to keep my bluetooth on when I wear my watch?
- For the three functions, i.e. counting steps, sleeping and alarm clock, you do not need to connect the watch to the mobile phone all the time. If you only need to wear a watch when you exercise, you can connect the watch and your mobile phone to view the data synchronously after the exercise.
- For the functions of call alert message alert, find the phone, you need to turn on the mobile phone’s bluetooth, and maintain the connection with the mobile phone.
Safety and Product Information Notes
Battery warning
Do not disassemble, bore or damage the battery. Do not disassemble the built- in batteries of non-replaceable battery devices. Do not use sharp objects to remove the battery.
Health Warning
If you are wearing a pacemaker or other implanted electronic devices, please
consult your doctor before using the heart rate monitoring strap.
The watch’s optical heart rate sensor glows green and flashes. If you suffer
from epilepsy or are sensitive to blinking light sources, please consult your
physician if you can wear this product.
The device tracks your daily activities through sensors. These data are
intended to tell you about your daily activities, such as steps, sleep,
distance, heart rate and calories, but may not be completely accurate.
The device, accessories, heart rate sensors and other relevant data are
designed for entertainment and fitness, not for medical purposes. They are not
applicable to the diagnosis, monitoring, treatment or prevention of any
diseases or symptoms. The heart rate data is for reference only. We are not
responsible for any consequences caused by any data deviation.
Cycling Warning
If you are wearing a pacemaker or other implanted electronic devices, please consult your doctor before using the heart rate monitoring strap.
Notes:
Device data should be synchronized once every seven days to avoid data loss.
The device has no waterproof effect on seawater, acidic and alkaline solution,
chemical reagent and other corrosive liquids.
The damage or defect caused by misuse or improper use is beyond the warranty
scope. The device supports the use under cold shower or swimming excluding
diving.
- In daily use, the device should be avoided from wearing too tight. Please keep the parts where the device touches the skin dry.
- During heart rate detection, please keep your arm stand still.
The device meets the EU ROHS criterion.
Please refer to IEC 62321, EU ROHS Directive 2011/65/EU and revised directive.
This device complies with Part 15 of the FCC Rules.
Operation is subject to the following two conditions: this device may not
cause harmful interference, and this device must accept any interference
received, including interference that may cause undesired operation.
Changes or modifications not expressly approved by the party responsible for compliance could avoid the user’s authority to operate the equipment. This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation.
This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation.
If this equipment does cause harmful interference to radio or television
reception, which can be determined by turning the equipment off and on, the
user is encouraged to try to correct the interference by one or more of the
following measures:
– Reorient or relocate the receiving antenna.
– Increase the separation between the equipment and receiver.
– Connect the equipment into an outlet on a circuit different from that to
which the receiver is connected.
– Consult the dealer or an experienced radio/TV technician for help.
CAUTION: RISK OF EXPLOSION IF BATTERY IS REPLACED BY AN INCORRECT TYPE DISPOSE OF USED BATTERIES ACCORDING TO THE INSTRUCTIONS
Old electrical appliances must not be disposed of together with the residual waste, but have to be disposed of separately. The disposal at the communal collecting point via private persons is for free. The owner of old appliances is responsible to bring the appliances to these collecting points or to similar collection points. With this little personal effort, you contribute to recycle valuable raw materials and the treatment of toxic substances.
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