FRENCH FITNESS FF-FSR100-CB Commercial Functional Smith Rack Instruction Manual

Table of Contents

FRENCH FITNESS FF-FSR100-CB Commercial Functional Smith Rack Instruction Manual

THE ULTIMATE ALL-IN-ONE MACHINE

11 Gauge Steel
Square Tube: 75mm x 75mm x 3mm
Size of Ea. Cable Column Hole: 0.658″
Maximum user weight: 350 lbs (771 kg)
Maximum user weight (Lat Pulldown Knee Cushion): 350 lbs (771 kg)
Maximum Capacity (Pull Up Bar): 551 lbs (250 kg)
Max Load (J Hooks): 992 lbs (450 kg)
Max Load (Spotter Arms): 1102 lbs (500 kg)
Max Load (Smith Bar): 992 lbs (450 kg)
Max Load (Seated Foot Rest): 661 lbs (300 kg)
Max Load (Plate Storage): 135 lbs (Per Weight Horn) x 6 Weight Horns = 810 lbs total
Smith Bearing Type: Ball Bearings
Weight Stack: (2) 220lb stacks (440lbs 10 Years Parts, 1 Year Labor (Commercial) total) – Upgraded Weight Stacks Optional
Note: The machine must be upgraded at the time of purchase since the upgrade is not possible once it ships because the entire stack is different.
Pulley to Weight Ratio: 2:1 (Feels like 110 lbs per side due to ratio)
Weight: 1197 lbs (543 KG)
Ratio: 2:1
Inner Frame Width: 42.52″
Height to top pulley: 91.2″
Height to bar rack: 81.1″
Width from weight-horn to weight-horn: 70.9″
Inner Frame Width: 42″
Width with bar: 86.6″
Length: 66.4″
Dimensions: 66.4″L x 86.6″W x 91.2″H (L:1689mm, W:220mm, H:2318mm)
(2) Olympic Bar Holders (For Storage): Located on Back of Machine

WARRANTY

WARNING – Read all instructions before using this machine.

Install the product on a flat level surface
Place your unit on a solid, level surface when in use
Never allow children on or near the machine.
Keep hands away from all moving parts.
Never drop or insert any object into any openings.
Care must be taken when lifting or moving the equipment so as not to injure your back. Always use proper lifting techniques and/or seek assistance if necessary.
Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same room with the machine.
Only 1 person at a time should use the machine.
If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY
Do not use the machine near water or outdoors.
Keep hands away from all moving parts.
Always wear appropriate workout clothing when exercising. DO NOT wear robes or other clothing that could become caught in the machine. Running or aerobic shoes are also required when using the machine.
Use the machine only for its intended use as described in this manual. DO NOT use attachments not recommended by the manufacturer.
Do not place any sharp objects around the machine.
Disabled person should not use the machine without a qualified person or physician in attendance.
ever operate the machine if the machine is not functioning properly.
A spotter is recommended during exercise.

ACCESSORIES LIST

Model No.	Name	QTY
1	weight stack bottom tube welding assembly	2
2	weight stack assembly	2
3	top weight stack welding group	2
4	Hook column riser welding group	2
5	Front connection welding group	1
6	Upper pulley block	2
7	Front bend pipe welding group	1
8	Front bend pipe welding group	1
9	Rear riser welding group	2
10	Front pillar welding group	2
11	Lower connection welding group	2
12	Sliding sleeve welding group	2
13	Left safety frame group	1
14	Right safety frame group	1
15	Hook welding group left	1
16	Hook welding group right	1
17	Pressure leg welding group	1
18	Hanging rod welding group	6
19	Hook weldment	4
20	Bottom weight holder assmemly	1
21	butterfly pulley block	2
22	cable head	2
23	low row bar	2
24	Pull welding group	1
25	Low row welding group	1
26	lat pulldown welding group	1
27	Push rod welding group	1
28	Smith Insurance Group left	1
29	Smith Insurance Group Right	1
30	Push rod assembly	1
31	Pedal set	1
32	Olympic bar 2.2m	2
33	safety hook	2
34	jacket	6
35	guide rod	4
36	Large guard plate	2
37	Smith optical axis	2
38	Olympic pole lock plate	2
39	T-shaped pin 100mm	1
40	Optical axis fixed seat	2
41	Optical axis fixing plate	2
42	barbell card holder	2
43	056 guide rod pad	4
44	Decorative board 2	8
45	Card rope pin (ABS)	4
46	Rubber mat	4
47	Pulley limit sleeve	8
48	φ25x430L fixed shaft	2
49	Top weight stack group	2
50	New pin	2
51	Long weight stack	38
53	Cable A (9890)	2
54	Cable B (2400)	2
55	Cable C (1900)	4

Model No.	Name	QTY
A	External hexagonal screw M10X80	2
B	M10 lock nut	18
C	Flat washer Φ16	62
D	External hexagonal screw M16X100	58
E	Lock nut M16	58
F	External hexagonal screw M10X16	9
G	Φ10 flat washer	12
H	Small hole big pad Φ30XΦ11X2	1
K	External hexagonal screw M10X25	2
L	Hexagonal bolt M16×30	4
M	External hexagonal screws (galvanized) M10X30	10
N	No. 17 wrench	2
P	No. 24 wrench	2

Steps	Model No.	Name	QTY
1	1	weight stack bottom tube welding assembly	1
7	Front bend pipe welding group	1
9	Rear riser welding group	1
10	Front pillar welding group	1
C	Flat washer Φ16	4
D	External hexagonal screw M16X100	4
E	Lock nut M16	4

ASSEMBLY STEPS

Steps	Model No.	Name	QTY
2	1	weight stack bottom tube welding assembly	1
8	Front bend pipe welding group	1
9	Rear riser welding group	1
10	Front pillar welding group	1
C	Flat washer Φ16	4
D	External hexagonal screw M16X100	4
E	Lock nut M16	4