User Manual
UT-R10
Water
Rowing Machine

UT-R10 Water Rowing Machines for Home

IMPORTANT!
Please read all details before use, and keep this user manual for future reference.
PLEASE CONTACT US BEFORE THE RETURN: Mon-Fri,9:00 am-5:00 pm PST/PDT support@utryup.com

Self-Service Customer Support FAQ

1. The outer package was broken, which makes me worried that the product may be damaged.

Please contact us via the after-sales email to ask for FREE return replacement in time.

2. This was the first time l bought your product, is there a user manual or tutorial video available?

A detailed user manual is included in the package and you can also watch the installation video by scanning the QR code on the packaging.

3. I just received the parcel today, but it doesn't come with accessories.

You'll get twice the price refund of the accessories if the missing accessories don't affect your user experience. Or you can contact us for a refund or free accessories via the aftersales email service.

4. Purchased it six months ago, I want to return it but can't find the return window. What should I do?

Great after-sales service including 12-month exchange or return, support@utryup.com, or Amazon live chat.

5. Where can I get your latest product information and related promotions?

Search our products on Amazon or visit our Facebook, Twitter, Instagram @utryupfit, and also you can send us the product list you're interested in and ask if there is any discount.

Contact us by support@utryup.com

This device contains a radio transmitter module with type approval code FCC ID: 2A6QWMR-BLE001 IC: 29678- MRBLE001 HVIN: MRBLE001

Please read the entire manual carefully before installing and using the machine, and save it for further use.

Important Safety Instructions

Please keep this instruction manual in a safe place for future reference.

• It is very important to read the instruction manual carefully before assembling and using the training equipment. Only with proper installation, maintenance and use of the training equipment can safe and effective training be achieved, and it is important to make sure that all users are familiar with all the warnings and precautions of the training equipment.
• Before using the training equipment, the user should consult a doctor about his/her physical condition to prevent safety accidents from occurring during the training process, so that the training cannot be carried out normally. If the user is undergoing treatment for a medical condition such as heart, blood pressure, cholesterol, etc., it is important to consult a physician prior to training.
• Always pay attention to the condition of your body when training, incorrect training methods may affect your health. If you have the following discomfort symptoms (including: headache, chest tightness, irregular heartbeat, shortness of breath, halo, dizziness and nausea, etc.), please stop the training immediately, and you must get a doctor’s examination and confirmation in time, and you must get a doctor’s permission before you can continue the training.
• Keep children and pets away from the training equipment, which is intended for adult use only.
• Place the training equipment on a hard, flat surface with a protective layer on the floor or carpet to prevent damage to the ground, and ensure that the perimeter of the training equipment is spaced at least 1.6ft/0.5m away from each obstacle.
• Before using the training equipment, please check all the bolts and nuts that need to be locked to ensure that they are locked and safe to use.
• Safe use of the training device can only be ensured by regular repair and maintenance of the parts that are susceptible to damage, wear and tear, and breakage.
• It must be ensured that the device is used in accordance with the guidelines in the instruction manual. When defective parts are found during assembly or servicing, or when abnormal noises are heard during use, stop operation and use immediately and ensure that all problems are resolved before proceeding. Ensure that all problems are solved before continuing.
• When using the training equipment, please pay attention to the dress, try to wear simple clothes, avoid wearing wide clothes, because wide clothes may be stuck in the equipment. Avoid wearing baggy clothes as they may get caught in places on the equipment, preventing operation and possibly trapping you on the equipment.
• This training device is not intended for medical use.
• When lifting or moving the device, do so in a safe manner and, if necessary, using proper handling methods, or with the assistance of others. or with the assistance of another person.
• When placing the training device in an upright position, always place it against a wall or in front of a fixed surface, and always place it in a safe position away from children to prevent injuries.
• Do not allow two or more people to use the equipment at the same time.
• The rower is a speed-related training device.
• This machine is only for home use, and the maximum load capacity of 300lbs/136kg.
• Do not allow two or more people to use the equipment at the same time.
• This appliance can be used by children aged from 8 years and above and persons with reduced physical, sensory or mental capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning use of the appliance in a safe way and understand the hazards involved.
• Children shall not play with the appliance.
• Cleaning and user maintenance shall not be made by children without supervision.

Instructions for safe use
Maintenance

• The quality of the water in the tank requires maintenance in stages. We strongly recommend the use of regular municipal tap water, which contains the elements that make the water tank from corrosion by bacteria, algae, etc. Chlorine and other chemicals are present in the water tank.
• The chlorine in the tank must be renewed by means of purification tablets (or water bluer). Chlorine breaks down with light: in direct sunlight, chlorine decomposition time is about 6 months; under artificial lighting conditions, chlorine decomposes in about 2 years. In general, every 6 months on average Add a purification tablet (or water bluer) to the water tank.
• If you notice that the water is starting to deteriorate, add a purification tablet (or water bluer) to the water tank immediately. If the water becomes cloudy, we recommend emptying the tank and rinsing it with clean water. If the water becomes cloudy, we recommend emptying the tank, rinsing it with clean water, refilling it with clean tap water and adding a purification tablet.
• Do not add chlorine bleach to the water tank as this can cause irreparable damage to the tank which is made of polycarbonate material.
• In order to maintain the beauty and integrity of your rower, it is essential to consistently clean the equipment, please clean the exterior of the machine promptly of any dust. The track surface must be kept clean to avoid dust clogging the seat rollers. Track surfaces can be cleaned with a damp cloth. The surface of the water tank can also be cleaned. but be sure to read the instructions for the cleaner beforehand. Do not use cleaning agents containing chlorates or ammonia.
• Ropes, pulleys and connecting points are wearing parts and should be inspected regularly and replaced when they are worn out to ensure normal and safe use. safe use.
• When the parts of the rower are damaged, they should be replaced immediately.

Precautions

• Testing and precautions before use.
• Slides: Before sitting on the rower, inspect the seat wheels and slides for dirt and debris. Small objects will obstruct the seat wheels and slide rails and damage their surfaces. The slide rails must be inspected for debris before each use and cleaned regularly.
• Fasteners: The frame bolts need to be checked regularly for tightness. They should be checked at the end of the first month of use and every 12 months.
• When storing your rower vertically, choose a suitable location.
• Choose a flat surface to use your rower on to avoid rocking and premature wear.

Warnings

• Consult your physician before beginning any exercise. For individuals over 35 years of age or with pre-existing health problems, it is especially important. Read all instructions before using any equipment.

Specification

Package Included

Please check that each part and accessory is complete before assembling.

Parts Tool List

|
---|---

6 Handle Bracket*1

T2 L-Wrench1| #27 Hexagon Socket Flat
Round Head Bolts3

47 Standard Spring Washers*3

44 Flat Washers*3

T2 L-Wrench*1
|

27 Hexagon Socket Flat

Round Head Bolts*3

47 Standard Spring Washers*3

44 Flat Washers*3

T2 L-Wrench1| #27 Hexagon Socket Flat
Round Head Bolts4

47 Standard Spring Washers*4

44 Flat Washers*4

T2 L-Wrench*1
|

27 Hexagon socket flat round head bolts*4

47 Standard spring washers*4

44 Flat washers*4

T2 L-Wrench1| #26 Hexagon head bolts2
T1 Multi-function wrench1
T2 L-Wrench1

Assembly Instruction

STEP 1:
A. Rotate the monitor stand of Main Frame (#A1) upward to the position as shown.
B. Remove the pre-locked Hexagonal Flat Head Bolt (#32) and Flat Washer (#43) on the Main Frame (#A1) with the L-Wrench (#T2) for backup.
C. Install the Handle Bracket (#6) onto the Main Frame (#A1) with Hexagonal Flat Head Bolt (#32) and Flat Washer (#43) by the L-Wrench (#T2).
D. Pull the handle to the position as shown.

STEP 2:
A. Using the L-wrench (#T2), Hexagon Socket Flat Round Head Bolts (#27), Spring Washers (#47), and Flat Washers (#44) to install the Front Foot Tube (#A3) on the Main Frame (#A1) and lock it in place.

STEP 3:
A. Using the L-Wrench (#T2), Hexagon Socket Flat Round Head Bolts (#27), Spring Washers (#47) and Flat Washers (#44) to install the Limit Frame Assembly Set (#A5) onto the Main Frame (#A1) and tighten it.

STEP 4:
A. Slide the Seat Cushion (#A6) onto the Rail Bar(#A2) in the direction as shown.
B. Using an L-Wrench(#T2), Hexagon Socket Flat Round Head Bolt(#27), Spring Washer (#47) and flat washer(#44) to install the Rear Foot Tube (#A4) to the Rail Bar(#A2) and then lock it.

STEP 5:
A. Align the Rail Bar(#A2) into the Main Frame (#A1), making sure it is in place.
B. Use the L-wrench(#T2), Hexagon Socket Head Cap Screws (#27), Spring Washers (#47) and Flat Washers (44) to attach the Rail Bar(#A2) to the Main Frame (#A1) and tighten it.
Note:

• The Hexagon Socket Head Cap Screws (#27) are pre-locked to the Main Frame (#A1).
• Please note to hold the Seat Cushion(#A6) for avoid insuring when assembling this step.

Step 6:
A. Use the Multi-function Wrench(#T1) and Hexagon Head Bolts(#26) to secure the Left Pedal (#A8) and Right Pedal (#A9) to the Main Frame (#A1).
B. As shown below, align the induction wires of the Main Frame (#A1) with the monitor, and plug the extra wires into the hole on the back of the Monitor(#A7).
C. Use the L-Wrench(#T2) and the Cross-slotted Pan Head Bolt(36) to attach the Monitor (#A7) to the Main Frame group(#A1).
Note: The Cross-Slotted Pan Head Bolts (#36) are pre-locked to the back of Monitor(#A7).

Product Operation Guide

Footpad adjustment:
A. The Adjustable Foot Pads of Rear Foot Tube:
According to personal needs, adjust the Adjustable Foot Pads on the Rear Foot Tube (#A4) to make the machine is stable and does not shake.

B. Adjustable Foot Pad:
Lay the machine flat on the ground and adjust the adjustable Foot Pad (#63) to 5-10mm above the ground.

Product Storage
A. Grasp the Rear Foot Tube (#A4) with both hands and lift the machine in the direction of the arrow so that the Handling Wheels(#62) and Foot Pads(#54) land on the ground at the same time.
Note: When placing vertically, make sure to place the rowers against the wall or in front of a fixed plane, and make sure to place it in a safe place away from children to prevent injuries.

Moving the Machine
A. Grasping the Rear Foot Tube(#A4) with both hands and lifting the machine in the direction of the arrow so that the Carrying Wheel Set (#62) lands on the ground.

Use of Electric Water Pump
A. The Electric Water Pumper(#T3) has the following accessories:

B. Install the Outlet Pipe(T3-2) and Suction Pipe(T3-3) into the corresponding holes in the Electric Water Pump(T3-1) as shown.
C. Press the switch button to pump water from the Suction Pipe(T3-3) to the Outlet Pipe(T3-2).
D. After the power is used up, you can use the 5V-1A adapter (unattached) and USB Charging Cable(T3-4) to charge in the corresponding charging port.
Note: Before assembling, please read carefully the instruction manual that comes with the Electric Water Pumper(#T3).

Precautions:
A. Fill the water tank with tap water and put a water purification tablet in the tank, do not use inferior
Do not use poor-quality water purification tablets or bleach. Damage to the water tank as a result will not be covered by the warranty.
B. Add water purification tablets every 6 months as required.
If the water in the tank is cloudy, replace it.
C. Please treat the water replaced out of the water tank as sewage.

Resistance Adjustment:
A. The resistance of the product depends on the amount of water in the tank. The lowest level represents the minimum resistance and the highest level represents the maximum resistance.
B. The water level markings on the illustration show the maximum and minimum water levels. Please do not exceed the maximum water level when pumping water, as damage to the product will not be covered by the warranty.

Instruction of Monitor

Button Function
MODE- Short press to select
Long press to reset time/times/calories
SET- Set time/count/calorie in non-scanning mode
RESET- Press to reset the set time/times/calories

Instructions for Operation

1. SCAN:
   Press the “MODE” button to switch to display “SCAN” the monitor will switch the display every 6 seconds in the following sequence: TIME, DIST, CAL, COUNT and T-CNT.

2. TIME:
   (1) Time from start to finish of exercise.
   (2) Press the “MODE” button to switch to display “TIME”, and press the “SET” button to set the target exercise time. When the set time counts down to 0, it will stop for about 1 second and start counting up.

3. DIST:
   Measure the distance from the start to the stop of the movement. May set up the target objection.

4. CAL:
   (1) Calculate the calories burned from the beginning to the end of the exercise.
   (2) Press the “MODE” button to switch to display “CAL, and press the “SET” button to set the target calorie consumption. When the set calorie countdown reaches 0, it will stop for about 1 second and start counting up.

5. COUNT:
   (1) Display the current exercise times.
   (2) Press the “MODE” button to switch the display to “COUNT”, and press the “SET” button to set the target number of exercises. When the set number of times counts down to 0, it will stop for about 1second and start counting up.

6. T-CNT:
   The total number of exercises since the battery was installed.

Precautions

1. If the monitor does not display or the display is blurred, please replace the battery.
2. After 4 minutes of inactivity, the monitor will automatically shut down.
3. After restarting the exercise or pressing the button, the monitor will automatically turn on.
4. After the exercise starts, the monitor will automatically calculate the exercise data, and stop calculating the exercise data after 4 seconds of stopping the exercise.

Instructions for Replacing the Battery

PLEASE NOTE: The device is equipped with 2 trial AAA batteries that have passed MSDS certification. These batteries may not provide the same life as standard batteries. In order to ensure a functioning, please replace them in time.

Step 1:
On the back of the monitor, find the position shown on the right, press the battery cover buckle downward (in the direction of the arrow), and pull it out slightly.

Step 2:
After removing the battery cover, install the battery.
Please pay attention to the installation position as shown in the picture on the right and install it correctly.

Step 3:
Gently replace the battery cover into the electronic watch in the direction shown on the right, and push it inwards to complete the installation.

APP Setup Instruction

Download and Use of MERACH

1. To download the MERACH APP, scan the QR Code or search ” MERACH” in the Apple APP Store® or Google Play Store.
   |
   ---|---
   https://console-intl.merach.com/webview/download/en_US/index.html| <https ://console-intl.merach.com/device-instructions/en_US/spinning.html>
2. Open the MERACH APP. Log In or Sign Up.
3. Follow through the in-APP instructions to set up your device.

Download and Use of KINOMAP

|
---|---
https://apps.apple.com/jp/app/kinomap/id611177969| https://play.google.com/store/apps/details?id=com.kinomap.training

1. To download the KINOMAP APP, scan the QR Code or search ” KINOMAP” in the Apple APP Store® or Google Play Store.
2. Open the KINOMAP APP. Log In or Sign Up.
3. Select the corresponding fitness equipment.
4. Turn on Bluetooth, and choose Utryup.
5. Select the type of machine, and find the Model.
6. Start training and explore different workout methods.

Warm-up

Do stretches before exercising. Warm muscles are easier to stretch, so start with a 5-10 minute warm-up, then do some stretches shown below – 5 times, 10 seconds or more per leg. Do it again after the workout.

1. Stretch down
   Bend your knees slightly, slowly bend your body forward, relax your back and shoulders, and try to touch your toes with your hands. Hold for 10-15 seconds, then relax. Repeat 3 times (see Figure 1).

2. Seated hamstring stretch
   Sit with one leg straight. Bring the other leg in so that it is snug on the inside of the straightened leg. Try to touch your feet with your hand’s toe. Hold for 10-15 seconds, then relax. Repeat 3 times for each leg (see Figure 2).

3. Calf and Achilles tendon stretch
   Stand with both hands against the wall or a tree, put one foot behind another. Keep the back leg straight and your heel on the ground, lean toward a wall or a tree. Hold for 10-15 seconds, then relax. Repeat 3 times for each leg (see Figure 3).

4. Quadriceps stretch
   Reach back with your right hand, grab your right foot and slowly pull it toward your hips until you feel the muscles in the front of your thigh tense. Hold for 10-15 seconds, then relax. Repeat 3 times for each leg (see Figure4).

5. Sartorius (inner thigh muscle) stretch
   Sit with your feet facing each other and your knees facing out. Grab your feet with both hands and pull toward your groin. Hold for 10-15 seconds, then relax. Repeat 3 times(see Figure5).

Note: This machine is full body training equipment, please follow the above steps to warm up.

Maintenance Guide

If you are a fitness enthusiast, then it’s essential to keep your fitness equipment in good condition for optimal performance and longevity. Here are some crucial maintenance steps to follow:

Keep the Equipment Clean:
It’s crucial to maintain cleanliness by wiping down the surfaces with a mild cleaner, especially the parts that come into frequent contacts, such as the handles, seat, and rail. Avoid using acidic or alkaline cleaners, and refrain from using water or cleaners on the digital display screen. Pay extra attention to the slide rail ensuring it remains clean and is running smoothly.

Regularly Check Moving Parts:
Regularly inspect the moving parts such as the arms, wheels, pedals, etc., to ensure they are functioning smoothly and free of damage. If you notice any malfunctions, get them repaired as soon as possible, and regularly lubricate the moving parts to keep them running smoothly.

Inspect Electronic Components:
Regularly inspect the electronic components, such as the display screen, wires, and sensors, to ensure they are in good condition. If you notice any damage or malfunctions, contact the UTRYUP TEAM.

Check and Tighten Hardware:
Regularly check the hardware such as screws and bolts, for looseness and tighten them as needed. Regular use of the equipment can cause vibrations that may loosen parts over time, so tightening them regularly will keep your equipment in top condition.
By following these maintenance steps, you can ensure your fitness equipment remains in excellent condition and prolong its life span for many workouts to come.
If you notice any wear and tear on your machine during your regular inspection that may require replacement, please contact us at support@utryup.com.

Warning Decal Placement

PLEASE KEEP THESE INSTRUCTIONS FOR FUTURE USE & REFERENCE.
DO NOT DISCARD
This drawing show the locations of the important Safety and Warning Decals.
Please ensure any user of the unit familiarizes themselves with Safety and Warning guidelines before use.

Note: The decals may not be shown at actual size.

Warranty Information

For your own reference, we strongly recommend that you record your order number and date of purchase.
Date of Purchase|
Serial Number|

Terms & Policy
UTRYUP warrants this product to the original purchaser to be free from defects in material and workmanship, under normal use and conditions, for a period of 1 year from the date of original purchase. UTRYUP agrees, at our option during the warranty period, to repair any defect in material or workmanship or furnish an equal product in exchange without charge, subject to verification of the defect or malfunction and proof of the date of purchase.

There is no other express warranty.
This warranty does not apply:

• If the product has been modified from its original condition;
• If the product has not been used in accordance with directions and instructions in the user manual;
• To damages or defects caused by accident, abuse, misuse or improper or inadequate maintenance;
• To damages or defects caused by service or repair of the product performed by an unauthorized service provider or by anyone other than UTRYUP;
• To damages or defects occurring during commercial use, rental use, or any use for which the product is not intended;
• To damages or defects exceeding the cost of the product.

UTRYUP will not be liable for indirect, incidental, or consequential damages in connection with the use of the product covered by this warranty.
This warranty extends only to the original consumer purchaser of the product and is not transferable to any subsequent owner of the product regardless of whether the product is transferred during the specified term of the warranty. This warranty does not  extend to products purchased from unauthorized sellers. UTRYUP’s warranty extends only to products purchased from authorized sellers that are subject to UTRYUP ’s quality controls and have agreed to follow its quality controls.

@utryup

Customer Service
support@utryup.com

Official Website
utryup.com

References

• Explore the Joy of Home Fitness.

Read User Manual Online (PDF format)

Download This Manual (PDF format)

Download this manual  >>