hama 00178611 Smartwatch Instruction Manual
- May 15, 2024
- Hama
Table of Contents
hama 00178611 Smartwatch
Product Information
Specifications
- Product: Smartwatch 8900
- Model Numbers: 00178611, 00178612, 00178613
- Control Elements: Top control button (Menu), Bottom control button (Workout), Full-touch display, Removable watchstrap, Fastener, Charging contact
Product Usage Instructions
1. Safety Instructions
Ensure to read all safety instructions provided in the manual before using the smartwatch.
2. Package Contents
The package includes the Smartwatch 8900 and necessary accessories. Make sure all items are included.
3. Control Elements
Identify and familiarize yourself with the control elements of the smartwatch including the top control button, bottom control button, full-touch display, removable watchstrap, fastener, and charging contact.
4. Setting Up the Smartwatch
To access the full range of functions, download and install the Hama FIT move app. Follow the steps outlined in the manual to set up the app and pair your smartwatch with your smartphone.
5. Using the Hama FIT move App
Once the app is set up, explore the features it offers including body energy tracking, heart rate measurement, and stress measurement.
FAQs
- Q: Are the functions the same for all model numbers?
- A: Yes, the descriptions of functions are identical for all models (00178611, 00178612, 00178613) although appearances may vary.
SMARTWATCH
Smartwatch 8900
00178611 00178612 00178613
ExPLANATION OF WARNING SyMbOLS AND NOTES
We are delighted that you have chosen a Hama product. Take your time and read
the following instructions and information completely. Please keep these
instructions in a safe place for future reference.
Your new smartwatch is your ideal companion for a healthy lifestyle and
motivates you to stay active all day long. As well as displaying the time and
date, it collects data on the number of steps you have taken, your heart rate
and the calories you have burned. It establishes a wireless connection to your
smartphone via Bluetooth ® enabling you to document the data on the associated
“Hama FIT move” app and, thus, constantly keep track of your success. Use it
to check when you have reached your personal fitness goal!
1. Explanation of warning symbols and notes
Warning This symbol is used to indicate safety instructions or to draw your
attention to specific hazards and risks.
Note This symbol is used to indicate additional information or important
notes.
2. Package contents
· “Smartwatch 8900” smartwatch · 1 USB charging cable · Operating instructions
SMARTWATCH 8900
00178611
Note
The illustrations provided in these operating instructions correspond to the
Smartwatch 8900 model with the article number 00178611. Other models
(00178612, 00178613) deviate with regard to appearance. The descriptions of
the functions, however, are identical for all models.
5
SAFETy INSTRUCTIONS
3. Safety instructions
Warning Take your time and read the following instructions and information
completely. Information on using the product is provided in this operating
instruction manual. · This product is intended for private, non-commercial use
only. · Use the product only for the intended purpose. · Protect the product
from dirt, moisture and overheating and use it in dry environments only. · Do
not use the product in the immediate vicinity of heaters, other heat sources
or in direct sunlight. · Do not operate the product outside the power limits
given in the specifications. · Do not use the product in areas in which
electronic products are not permitted. · The battery is integrated and cannot
be removed. · Do not open the device or continue to operate it if it becomes
damaged. · Do not attempt to service or repair the product yourself. Have all
service work completed by qualified experts. · Do not drop the product and do
not expose it to any major shocks. · Do not modify the product in any way.
Doing so voids the warranty. · Dispose of packaging material immediately in
accordance with the locally applicable regulations. · Do not incinerate the
battery or the product. · Do not tamper with or damage/heat/disassemble the
batteries/rechargeable batteries. · While driving a car or using sports
equipment, do not allow yourself to be distracted by your product and keep an
eye on the traffic situation and your surroundings. · Consult your doctor
before starting an exercise programme. · Always be aware of your body’s
response when you exercise, and speak to your doctor in an emergency. ·
Consult your doctor if you have a medical condition and wish to use the
product. · This is a consumer product, not a medical device. Hence, it is not
intended for the diagnosis, therapy, cure or prevention of illnesses. ·
Prolonged contact with the skin can lead to skin irritations and allergies.
Consult a doctor if symptoms persist. · This product is not a toy. It contains
small parts which could be swallowed and pose a suffocation hazard. · Only use
the article under moderate climatic conditions.
6
SAFETy INSTRUCTIONS
Risk of electric shock · Do not open the device or continue to operate it if
it becomes damaged. · Do not use the product if the AC adapter, adapter cable
or power cable is damaged. · Do not attempt to service or repair the product
yourself. Have all service work completed by the
skilled personnel responsible. Warning – cardiac pacemakers This product
generates magnetic fields. Persons with a cardiac pacemaker should consult a
doctor before using this product, as the pacemaker’s proper function could be
affected. Information – air traffic · This product is a constant transmitter
of radio signals. Please note that carrying and using radio
transmitters during certain phases of the flight (e.g. take-off / landing) is
not permitted for safety reasons. · Check with your airline before you fly
whether your fitness tracker can be taken on board. If in doubt, leave the
product at home. Warning – rechargeable battery · Only use suitable charging
devices or USB ports to charge the product. · Do not use defective chargers or
USB ports and do not attempt to repair them. · Do not overcharge the product
or allow the battery to completely discharge. · Avoid storing, charging and
using the product in extreme temperatures and at extremely low atmospheric
pressures (such as at high altitudes). · When in storage over a long period of
time, batteries should be charged regularly (at least every three months).
7
4. Control elements
1. Top control button (Menu) 2. Bottom control button (Workout) 3. Full-touch
display 4. Removable watchstrap 5. Fastener 6. Charging contact
GETTING STARTED
5. Getting started
Note The descriptions and illustrations in these operating instructions are
based on using the Hama FIT move app version 1.4.0 and the smartwatch firmware
version 1.01.00. Please note that updates to the app or smartwatch could lead
to deviations from the names and illustrations used. 5.1 Charging · Charge
your smartwatch fully before using it for the first time. · Connect the
charging cable to a free USB port on your computer or a USB charger and the
charging contact [6] on your smartwatch. To do this, observe the operating
instructions for the USB charger you are using. Note · The charging time for a
full battery charge is around 150 minutes. When the battery in the display
is indicated as being fully charged, the charging process is complete and you
can disconnect your smartwatch from the charging cable. · When the battery
charge level drops to just 10%, charge the smartwatch to prevent functional
restrictions. When the battery level is below 20%, you can no longer start an
activity, and when the battery level is below 10%, the automatic heart rate
measurement function is deactivated.
9
GETTING STARTED
5.2 Putting on and switching on · Before wearing and switching on the
smartwatch for the first time, you must connect it with the
enclosed charging cable and plug it into a power source. · When charging has
been completed successfully, apply the smartwatch to your wrist and close the
watchstrap [4] using the fastener [5]. · Press and hold the top control button
[1] for 3 seconds to start the smartwatch.
3 Sec.
Note · To be able to use the measuring functions most effectively, it is
preferable to fit the smartwatch fairly
tightly but comfortably on the top side of the forearm. The distance between
smartwatch and the wristbone should be about one finger breadth. · To ensure
the best possible recording of your activities, wear the smartwatch on your
left wrist if you are right-handed and on your right wrist if you are left-
handed. 5.3 Switching off · To switch the smartwatch off, open the [SETTINGS ]
menu option (see Chapter 7.3.9 Settings) and tap on [TURN OFF ] in the [SySTEM
] submenu. Confirm the subsequent prompt to switch off the smartwatch. ·
Alternatively, press and hold the bottom control button [2] and tap on the [ ]
symbol.
10
SETTING UP THE SMARTWATCH
6. Setting up the smartwatch
In order to have access to the full range of functions provided by the
smartwatch, you must install the “Hama FIT move” app. The following sections
contain information on downloading and setting up the app. 6.1 Downloading the
“Hama FIT move” app
Note The following operating systems are supported: · iOS 9.0 or higher ·
Android 6.0 or higher After switching on the smartwatch for the first time,
you will be prompted to download the corresponding “Hama FIT move” app on your
smartphone. A corresponding QR code appears in the display of the smartwatch.
· Scan the QR code with your smartphone or download the app from the Play
Store (Android) or the App Store (iOS):
Hama FIT move link.hama.com/app/fit-move · To install the app, follow the
instructions on your smartphone.
11
SETTING UP THE SMARTWATCH
6.2 Pairing the smartwatch and smartphone
Note
· In order for the smartwatch to display incoming calls, text messages,
WhatsApp messages and other notifications, activate push mode for messages in
your smartphone settings.
· While setting up the app, you will be asked whether the app has permission
to access the functions of your terminal device. Agree to these prompts for
the full functionality of your smartwatch.
· Start the app on your smartphone and agree to the privacy agreement. Answer
any questions that may be asked.
For an optimal user experience, you should create a user account. By creating
a user account, you can access your personal data if you change smartphones.
This means that your personal data is available at all times. However,
creating a user account is not a prerequisite for using the app.
· To create a user account, tap on [LOG IN] and select [REGISTER NOW] at the
bottom edge of the screen. Enter an email address and a password and then tap
on [NExT STEP].
· Enter the verification code which is sent to you according to the email
address specified. It may be necessary to check your Spam folder.
· When registration has been completed successfully, you can enter a user
name, your personal data and assign a profile picture. Please tap on [NExT
STEP] to continue the set-up process.
· The search for your “Smartwatch 8900” smartwatch then begins. · Follow the
instructions in the app on your smartphone to connect your smartwatch.
Your smartphone will establish a Bluetooth connection to your smartwatch.
Smartphone
ON
bluetooth
APP Hama FIT move
APP Hama FIT move
Bluetooth
bluetooth devices Link Device Smartwatch 8900
bluetooth devices Link Device Pair the device
Smartwatch8900
· Select “Watch8900” and tap on [PAIR THE DEVICE] to connect the smartwatch to
the app. · Tap on the [ ] symbol in the app on the smartphone to confirm the
connection and conclude setting
up the app. · If there is a timeout, repeat the process.
12
SETTING UP THE SMARTWATCH
· Then define your personal settings. These can be adapted in the app later
(see Chapter 9.4 User settings).
· Your smartwatch is now linked with the app and synchronisation begins. Note
· Please synchronise your smartwatch with the app before using it for the
first time. If you record an activity before your smartwatch has been
synchronised with the app for the first time, the activity will not be
transferred to the app afterwards. · To manually start a synchronisation of
the smartwatch with the app, drag the screen downwards on the app home page. ·
Due to the limited storage space on the smartwatch, you should synchronise
your smartwatch with the app regularly (at least once a week) to avoid data
loss. Note · After the first synchronisation with the app, your smartwatch
automatically assumes the time, date and language from your smartphone. · The
time and date cannot be set manually. · The display language of your
smartwatch depends on your selection in the app. As long as the set-up work
has not been finalized, the display language remains English. Select the
required display language in the app (see Chapter 9.3.8.11 Smartwatch language
setting). · The app will alert you when a firmware update is available for
your smartwatch. Perform the update in the app to ensure the smartwatch
continues to work properly.
13
OPERATING THE SMARTWATCH
7. Operating the smartwatch
The following sections contain information on the operation and menu structure
of your smartwatch. The smartwatch is provided with a display equipped with a
touchscreen. · To navigate through the menus and execute function, tap on the
respective symbols and menus or
swipe as necessary over the screen. · Press the top control button [1] or
bottom control button [2] to activate the display on your
smartwatch. You can then swipe the display to switch between the different
views and menu options in the order indicated below. · You can access the
submenus by tapping on the respective symbol. · Press the top control button
[1] to open the main menu or exit from a menu and skip back to the home
screen. · Press the bottom control button [2] to open the Workout menu. You
can use the menu to start a sport mode or an activity. · By pressing on the
top control button [1] for a longer period, you can open the Alexa voice
control. A condition for use is that the Alexa voice control has been set-up
(see Chapter 9.3.7 Alexa voice control). · Press the bottom control button [2]
for a longer period to restart the smartwatch or switch it off. Note The
following graphic is an overview of the menu structure of your smartwatch with
all menu items.
14
Shortcuts Workout data Steps Push for measurement Sleep Workout (sport modes) Weather Music Alexa
7.4 7.6.1 7.6.1 7.6.6 7.6.11 7.5 7.6.21 7.6.22 7.6.16
Quick-access settings
7.3
Do not Disturb mode 7.3.1
Alarm clock
7.3.6
Display brightness
7.3.2
Energy-save mode
7.3.7
Wake screen
7.3.3
Telephone search
7.3.8
Torch
7.3.4
Settings
7.3.9
Drainage
7.3.5
Shortcuts swipe
press
Apps
Short menu
swipe
swipe
Short menu
swipe Notifications
press
Workout
OPERATING THE SMARTWATCH
Applications
Activity
7.6.1
Workout status
7.6.2
Running courses
7.6.3
Workout (sport modes) 7.5
Workout record
7.6.5
Push for measurement 7.6.6
Heart rate
7.6.7
SpO2
7.6.8
Stress
7.6.9
Body energy
7.6.10
Sleep
7.6.11
Breath training
7.6.12
Cycle report
7.6.13
Ambient sound
7.6.14
Phone
7.6.15
Alexa Barometer Compass Pomodoro technique Event reminder Weather Music Camera Alarm clock Timer Stopwatch World clock Telephone search Torch Settings
7.6 7.6.16 7.6.17 7.6.18 7.6.19 7.6.20 7.6.21 7.6.22 7.6.23 7.6.24 7.6.25
7.6.26 7.6.27 7.6.28 7.3.4
8
Workout (sport modes)
7.5
Notifications
7.2 15
OPERATING THE SMARTWATCH
7.1 Home screen · After activating the home screen, pressing on the display
for a longer period
opens an overview of the different home screens (watch faces). You can select
one of the various home screens. Confirm your selection by tapping on the
respective home screen. If required, you can install further home screens (see
Chapter 9.3.1 Home screen). 7.2 Notifications · If you swipe upwards on the
home screen, you can view the notifications you have received on your
smartphone. The condition for this is that you have activated this function in
the app. You can also use the app to define the apps from which you want to
receive notifications on the smartwatch (see Chapter 9.3.2 Notifications). ·
Depending on the app, you will either only receive a notification with a
display of the app in question and the sender or you will also see a preview
of the respective message. · By tapping on a notification, you can open
further information, if necessary. · If you want to delete all notifications
together, swipe all the way down and then tap the waste bin and confirm the
subsequent prompt.
16
OPERATING THE SMARTWATCH
7.3 Quick-access settings · If you swipe down on the home screen, the quick-
access settings appear
which are described below. 7.3.1 Do Not Disturb mode · Tap on the [ ] symbol
to activate/deactivate Do Not Disturb mode.
When Do Not Disturb mode is activated, ringing tones and vibrations are
deactivated and the display is not activated by incoming push notifications.
7.3.2 Display brightness · Tap on the [ ] symbol to adjust the brightness of
the display to one of 5 settings. 7.3.3 Wake screen · Tap on the [ ] symbol to
enable activating the screen by moving your arm. When this function is
enabled, you can switch on the display by turning your wrist. 7.3.4 Torch ·
Tap on the [ ] symbol to use the smartwatch display as a torch. 7.3.5 Drainage
· Tap on the [ ] symbol to drain off any moisture in the smartwatch, which has
entered through the loudspeaker and microphone openings, by means of
vibration. 7.3.6 Alarm clock · Tap on the [ ] symbol to set an alarm clock.
7.3.7 Energy-save mode · Tap on the [ ] symbol to activate energy-save mode.
7.3.8 Telephone search · Tap on the [ ] symbol to activate the ringing tone of
the smartphone. This enables you to locate the smartphone if you have
misplaced it. 7.3.9 Settings · Tap on the [ ] symbol to gain access to the
following settings (see Chapter 8. Smartwatch settings):
– Watch faces – AOD settings – Sound and vibration – Display & brightness –
App view – DND (do not disturb) – Connect more – System – About
17
OPERATING THE SMARTWATCH
7.4 Shortcuts · Swipe to the left or right on the home screen to see your set
shortcuts.
The daily workout overviews are set by default. Your workout data (number of
steps walked and calories burned) is displayed as well as the heart rate and
stress measurements. You can set the weather notification and music control,
amongst others, as additional shortcuts (see Chapter 9.3.8.10 Shortcuts).
7.5 Workout (sport modes) · Tap on [WORKOUT ] or press the bottom control
button [2] to open the
range of workout activities stored. · After selecting a workout, you can tap
on the bottom screen edge to define
the settings for the activity. · Tap on [START] to start the activity. ·
Depending on the activity selected, sport-related measured values (e.g.
heart rate, calories burned) are displayed. · You can access the individual
data during the workout by swiping from
bottom to top on the screen. · You can have a pause in the workout or stop it
by swiping from left to
right on the screen. Alternatively, have a pause in the workout by tapping
briefly on the top control button [1] or stop the workout by pressing the top
control button [1] for longer. · While completing most workouts, you can
control the music on the smartphone swiping from right to left on the screen
during the workout. · After finishing the workout, more data recorded is
displayed. Scroll through the data by swiping from the bottom to the top on
the screen.
Note
· Some activities which are completed outdoors use the integrated GPS. When
starting the activity, the GPS signal is searched for. As soon as a GPS signal
is available, you can start the activity. Alternatively, you can start the
activity without a GPS signal. Depending on the activity selected, some data
cannot be recorded without a GPS signal.
· Please note that it may take a few minutes for the GPS signal to be detected
by the smartwatch. This particularly applies when the integrated GPS is used
for the first time, has not been used for a longer period or where it is at a
location far away from that where it was last GPS location detected. Shorten
the time by linking the smartwatch to the app on your smartphone for the
transfer of A-GPS data. If necessary, you will receive a prompt regarding this
on the display of your watch.
7.5.1 Defining workouts (sport modes) for display · There are 110 workouts
available for selection and you can store up to 20 on your smartwatch. · Tap
on [WORKOUT ] and scroll to the end of the list by swiping from the bottom to
the top on the
screen. Tap on [SETTINGS ] and on [WORKOUT MANAGEMENT]. Select the workouts
required from the categories. The workouts indicated on the smartwatch are
assigned a symbol. · Alternatively, define the workouts displayed via the app
(see Chapter 9.3.8.2 Type of activity).
18
OPERATING THE SMARTWATCH
7.6 Applications · Press the top control button [1] to access the main menu of
your
smartwatch. · In the main menu you have the option of calling up various
applications
and sub-menus by tapping on the respective symbol. · Swipe up and down to
switch between the different pages in the main
menu.
7.6.1 Activity · After tapping on [ACTIVITy ], the following recorded daily
data appears:
– the calories burned – the duration of activities with moderate to high
intensity – the pause time – the steps walked · Swipe from bottom to top to
scroll through the individual graphics.
Note You can define individual goals (e.g. for activity calories or steps) in
the app (see Chapter 9.4.6 Settings). These goals are then also displayed.
7.6.2 Workout status · After tapping on [WORKOUT STATUS ], VO2max provides the
recommended recovery time and
aerobic effect of other important parameters for your individual workout
management. · Swipe from bottom to top to scroll through the individual
graphics. · Tap on the symbol to open more information on the parameters
displayed.
7.6.3 Running courses · After tapping on [RUNNING COURSES ], the following
running course modes are displayed:
– Easy run – 6 min. – Easy run – 10 min. – Easy run – 15 min. – Fitness run –
easy – Fitness run – moderate – Fitness run – difficult When running, you
switch between walking and jogging and increase the demands made of your body
with each further mode. Swipe from bottom to top to scroll through the
individual modes. 7.6.4 Workout (sport modes) · Tap on [WORKOUT ] to open the
activities assigned (see Chapter 7.5 Workout (sport modes)).
19
OPERATING THE SMARTWATCH
7.6.5 Workout record
· Tap on [WORKOUT RECORD ] to open an overview of the activities recorded. ·
Tap on an activity to display detailed information.
7.6.6 Push for measurement
· Tap on [PUSH FOR MEASUREMENT oxygen (SpO2) and stress level.
] to start the combined measurement of heart rate, blood
7.6.7 Heart rate
· Tap on [HEART RATE ] to start the manual measurement of your heart rate. ·
The display shows the average heart rate, the max. and min. values and further
data on the heart rate
range and heart rate variability (HRV).
7.6.8 blood oxygen (SpO2)
· Tap on [SPO2 ] to start measurement of the blood oxygen (oxygen saturation)
manually. · The average blood oxygen value and the max. and min. values are
displayed.
7.6.9 Stress
· Tap on [STRESS ] to open an overview of the stress levels measured during
the current day. The stress level is measured according to a scale (0 = no
stress – 99 = extreme stress).
7.6.10 body energy
· Tap on [bODy ENERGy ] to display your current body energy level. The body
energy value is derived from a combination of the heart rate variability,
stress, sleep and activities completed and estimates your energy reserves for
the current day.
· In order to use the body Energy function, the corresponding function must be
activated in the app (see Chapter 9.3.5.1 body energy).
7.6.11 Sleep
· Tap on [SLEEP ] to access the sleep measurement values. The following data
is recorded: – Time of falling asleep – Time of getting up – Duration of deep
sleep phases – Duration of light sleep phases – Duration of wake phases –
Duration of REM phase – Sleep score (0 = poor – 99 = good)
· The smartwatch automatically detects when you are sleeping and then starts
the sleep measurements.
20
OPERATING THE SMARTWATCH
7.6.12 breath training · Tap on [bREATH TRAINING ] to access the breathing
training function. You can use it to complete
a relaxation program with guided breathing methods. · Select the rhythm (slow,
moderate, fast) and duration (1 – 3 min.) for the breathing training. · Tap on
the [ ] symbol to start the breath training programme. Then following the
instructions on the
display. · If you want to end the breathing training programme prematurely,
press the top control button [1] and
confirm the subsequent prompt. · After concluding the breathing training
programme, your heart rate before and after the programme
are displayed. 7.6.13 Cycle report · Tap on [CyCLE REPORT ] to display an
overview of your menstrual period. · In order to use the Cycle report
application, the corresponding function must be activated in the app
(see Chapter 9.3.5.8 Tracking the menstrual period). 7.6.14 Ambient sound ·
Tap on [AMbIENT SOUND ] to record the current ambient noise (in dB). Keep your
arm still until
the recording process has finished. The following data is displayed: – Current
ambient sound – Min. value – Max. value
· Tap on [HELP] to open more information. 7.6.15 Phone · Tap on [PHONE ] to
gain access to the telephone functions with the following options:
– Favourite contacts – Call list – Dialling keypad · You can make calls
directly via the smartwatch and then carry out the conversations using the
smartphone connected. · In order to use the Telephone application, your
smartwatch must be connected to your smartphone.
21
OPERATING THE SMARTWATCH
7.6.16 Alexa · Tap on [ALExA ] in order to use the Alexa voice control
function. · You can then use voice commands to execute functions. Some
examples of using voice commands are
provided below: – Alexa, what is the weather like in Berlin? – Alexa, set the
alarm clock to 8 a.m. – Alexa, make a note: “Buy eggs and bread”.
· In order to use the Alexa application, the corresponding function must be
set-up and activated in the app (see Chapter 9.3.7 Alexa voice control). To
set-up the function, you require an Amazon account.
· Further information on the voice commands is available in the app, at:
[DEVICE] > [HOW TO USE] > [AMAZON ALExA].
7.6.17 barometer · Tap on [bAROMETER ] in order to use the smartwatch as a
barometer. · The barometer displays the current air pressure (hPa) and
altitude (m). · The barometer measures the altitude by comparing the air
pressure with the atmospheric pressure at
sea level. 7.6.18 Compass · Tap on [COMPASS ] in order to use the smartwatch
as a compass. 7.6.19 Pomodoro technique · Tapping on [POMODORO TECHNIQUE ]
provides you with the option of selecting from various
timers or to set a user-defined timer. · The Pomodoro technique is a method of
time management in which short-term timers are used to
divide work into periods of 25 minutes (so called pomodori) with subsequent
pause times. · To start the timer, tap on the [ ] symbol. To enter a pause for
the timer, tap on the [ ] symbol. To
conclude the measurement, tap on the [ ] symbol. 7.6.20 Event reminder · Tap
on [EVENT REMINDER ] to display the events which have been saved. · In order
to use the Event reminder application, the events must be entered in the app
(see Chapter
9.3.6 Event reminder).
22
OPERATING THE SMARTWATCH
7.6.21 Weather
· Tap on [WEATHER ] to open the weather forecast for the respective day,
including the current temperature as well as the lowest and highest values.
Swipe upwards to display further information and the weather forecast for the
following days.
· The weather data is transmitted and updated by synchronising your smartwatch
with the app. The most recent update appears at the bottom edge of the weather
display screen.
· In order to use the Weather application, the corresponding function must be
set-up and activated in the app (see Chapter 9.3.8.7 Weather notification).
7.6.22 Music
· Tap on [MUSIC ] to open the control view for various music and streaming
services. They can be controlled on the smartphone via your smartwatch. You
can start or stop the music, skip forward or back in the tracks and regulate
the volume.
· In order to use the Music application, the corresponding function must be
set-up and activated in the app (see Chapter 9.3.8.4 Music control).
7.6.23 Camera
· By tapping on [CAMERA ], you can use the smartwatch to control the camera on
the smartphone connected.
· In order to use the Camera application, the smartwatch and smartphone must
be connected via Bluetooth and the camera function must be activated on the
smartphone.
7.6.24 Alarm clock
· After tapping on [ALARM CLOCK ], you can set an alarm time. You can activate
or deactivate the alarm clock or alarm reminder by tapping on the respective
times.
· You can also set and manage the alarm times in the app, and also synchronise
them with the smartwatch (see Chapter 9.3.4 Alarm clock).
7.6.25 Timer
· Tapping on [TIMER ] provides you with the option of selecting from various
timers or to set a user-defined timer.
· To start the timer, tap on the [ ] symbol. To enter a pause for the timer,
tap on the [ ] symbol. To conclude the measurement, tap on the [ ] symbol.
7.6.26 Stopwatch
· Tapping on [STOPWATCH ] enables you to use the smartwatch as a stopwatch. ·
To start the stopwatch, tap on the [ ] symbol. To interrupt the stopwatch, tap
on the [
To conclude the measurement, tap on the [ ] symbol.
] symbol.
7.6.27 World clock
· Tap on [WORLD CLOCK ] to display the following world clocks: Berlin, London,
New York, Tokyo
· If so required, you can set-up more world clocks in the app (see Chapter
9.3.8.8 World clock).
7.6.28 Telephone search
· Tap on [TELEPHONE SEARCH ] to start a search for your smartphone should you
have misplaced it. Your smartphone starts vibrating or issues a loud acoustic
signal.
· In order to use the Telephone search application, your smartwatch and
smartphone must be connected via Bluetooth.
23
SMARTWATCH SETTINGS
8. Smartwatch settings
The following sections contain information on the smartwatch settings. · Press
the top control button [1] and tap on [SETTINGS ] to gain access
to the submenus. The submenus can be used to define the following settings and
switch the smartwatch off or reset it. 8.1 Watch faces · After tapping on
[WATCH FACES ] you can select one of the various home screens. Confirm your
selection by tapping on the respective home screen. 8.2 AOD settings · After
tapping on [AOD SETTINGS ] you can activate the AOD (Always on Display)
function. Subsequently, after the switch-on time has expired (see Chapter 8.4
Display and brightness), the smartwatch display no longer switches to Standby
mode but to a simplified watch face. Please note that the battery power
consumption of the smartwatch increases when using the AOD function. · Set a
time period for the AOD function (standard setting 08:00 – 22:00). · Define a
watch face for the AOD function.
8.3 Sound and vibration · After tapping on [SOUND AND VIbRATION ] you can
define further settings. · Tap on [SILENT MODE] to mute calls and
notifications. · Tap on [MEDIA VOLUME] to regulate the volume of media being
played back. · Tap on [VIbRATION] to set the strength of vibration to one of 3
levels (strong, low, none). · Tap on [INCOMING CALL RINGTONE] to define a
ringing tone for incoming calls.
8.4 Display and brightness · After tapping on [DISPLAy AND bRIGHTNESS ] you
can define further settings. · Tap on [bRIGHTNESS] to set the brightness of
the display to one of 5 levels (20%, 40%, 60%, 80%,
100%). Please note that the battery power consumption of the smartwatch
increases with higher brightness. · Tap on [SCREEN-ON TIME] to set the switch-
on time of the display (5 – 20 sec.). The screen-on time defines how long the
display of the smartwatch remains active following an operation. Please note
that the battery power consumption of the smartwatch increases as the screen-
on time increases. · Tap on [COVER TO SLEEP] to switch off the display
automatically when it is covered (e.g. by the hand).
8.5 App view · Tap on [APP VIEW ] to set the view of the applications on the
smartwatch. Select from the View
list or dialling keypad.
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SMARTWATCH SETTINGS
8.6 DND (Do Not Disturb) · After tapping on [DND ] you can activate the “Do
Not Disturb” function. When the function is
activated, ringing tones and vibrations are deactivated and the smartwatch
display is not activated by incoming push notifications. · Choose between the
following modes:
– [ALL-DAy DND], the function is switched on. – [SCHEDULED DND], you can
define a start and end time. – [OFF], the function is switched off. 8.7
Connect more · After tapping on [CONNECT MORE ] you can connect the smartwatch
with another smartphone. Follow the instructions in the smartwatch display.
Note Please note that when you use this function, the current connection to
your smartphone is disconnected. 8.8 System · After tapping on [SySTEM ] you
can activate other functions. · After tapping on [RESTART ] and confirming the
subsequent prompt, you can restart the smartwatch. · After tapping on [TURN
OFF ] and confirming the subsequent prompt, you can switch off the smartwatch.
· After tapping on [RESET ] and confirming the subsequent prompt, you can
reset your smartwatch to its factory default settings. This deletes all
recorded user data. 8.9 About · After tapping on [AbOUT ] the model name, MAC
address, current firmware version of the smartwatch and information on legal
regulations appear. The MAC address provides the smartwatch with a unique
identification when establishing a Bluetooth connection to your smartphone.
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9. Using the “Hama FIT move” app
The following sections explain the individual menu items (cards) and the
various setting options within the app in more detail.
Note · Please note that the use of some functions is dependent on the
smartphone supporting them (see
the operating instructions provided with your smartphone). · Not all menu
items (cards) are displayed on the home screen by default. Unhide the required
menu
items (cards) as necessary.
9.1 “Hama FIT move” overview The home screen represents the starting point for
using the “Hama FIT move” app. The following overview explains the most
important control elements and views: 1. Display of workout data 2. Display of
steps 3. Display of other cards 4. Menu bar
1
2
3
4
· Tap on [EDIT CARD] at the bottom of the home screen to select the cards to
be displayed on the home screen. You can choose from a total of 8 different
cards. You can hide cards and alter the sequence of the cards.
· The cards that are at the top of the list and are marked by the [ ] symbol
are currently displayed on the home screen. The cards that are at the bottom
of the list and marked by the [ ] symbol are not displayed.
· Tapping on the [ ] symbol or the [ ] symbol removes a card or adds a card
respectively. · You can also change the sequence of the cards saved by
pressing and holding the [ ] symbol and
moving the corresponding cards to the respective positions.
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USING THE “HAMA FIT MOVE” APP
9.1.1 Workout data
· Open the home screen and tap on the first graphic at the top to view
your workout data.
· An overview of the following workout data is provided here:
– the calories burned
– the duration of the activities with moderate to high intensity
– the pause time (“walking” = hours in which you stood for at least 1 minute and moved)
· Normally, the daily view of the workout data is displayed.
Select the period displayed in the top menu bar
.
· To obtain more information, swipe upwards on the smartphone screen. Further down, you can see
detailed information on the Activity, Exercise and Walking categories.
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USING THE “HAMA FIT MOVE” APP
9.1.2 Step measurement
· Tap on the second graphic at the top of the home screen to view the
steps recorded.
· An overview of the steps made in the current day is provided here.
· Normally, the daily view of the step measurement is displayed.
Select the period displayed in the top menu bar
. Swiping to the
left and right on the diagram for a longer time enables you to scroll forward and back between the
individual days (or weeks/months/years). In addition, your set steps goal is also displayed graphically in
the diagram.
· Tap on the [ ] symbol to define further settings (see Chapter 9.4.3 My data).
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USING THE “HAMA FIT MOVE” APP
9.1.3 Activity records · Tap on the [ACTIVITy RECORDS] card to obtain an
overview of your training activities. · This provides an overview of the
activities arranged according to days. The overview includes the total
time, average weekly duration, accumulated exercise and calories burned. · Tap
on the [ ] symbol to expand the selected month and display the respective
training activities. Tap
on the [ ] symbol to collapse the day. · To display the activities related to
a specific type of sport, tap on the [ ] symbol. · To open the detailed view
of a recorded activity, tap the activity. You will then see detailed data
recorded on the activity. For example, you can see the course of the route
that was recorded via GPS as well as the duration of the activity, the steps
taken and the distance covered, the calories burned or your pace. You also
receive a detailed evaluation of your heart rate.
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9.1.4 Sleep analysis
· Tap on the [SLEEP] card to obtain an overview of your sleep analyses.
· Here you can see an overview of the total sleep time as well as the distribution of your sleep time into
deep sleep, light sleep, waking phases and REM phases. In the centre of the screen you can also see
the start and end times of the sleep.
· Normally, the daily view of the sleep analysis is displayed.
Use the top menu bar
to select the period displayed. Swiping to the
left and right on the diagram for a longer time enables you to scroll forward and back between the
individual days (or weeks/months/years). Here you can see an overview of your sleep patterns for a
week, a month or a year. At the bottom of the screen you will see the following data related to a week,
a month or a year:
– Average duration of sleep per day – Average deep sleep phase on one day – Average light sleep phase on one day – Average start of sleep phase – Average end of sleep phase – Average REM phase – Average waking phase
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9.1.5 Heart rate measurement
· Tap on the [HEART] card to obtain an overview of your heart rate measurement.
· You can view all the heart rate measurement values recorded here (automatic and manual) as well as
an overview of your average heart rate, heart rate range and resting heart rate for the respective day.
By swiping lightly to the left and right on the diagram, you can call up the individual values with the
respective time.
· Normally, the daily view of the heart rate measurement is displayed.
Use the top menu bar
to select the period displayed. Swiping to the
left and right on the diagram for a longer time enables you to scroll forward and back between the
individual days (or weeks/months/years).
· Tap on the [ ] symbol to define further settings.
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USING THE “HAMA FIT MOVE” APP
9.1.6 Stress measurement
· Tap on the [STRESS] card to obtain an overview of your stress measurement.
· You can view all the stress measurement values recorded here (automatic and manual) as well as an
overview of your average stress level, stress range and a graphic of your stress zone for the respective
day. By swiping lightly to the left and right on the diagram, you can call up the individual values with
the respective time.
· Normally, the daily view of the stress measurement is displayed.
Use the top menu bar
to select the period displayed. Swiping to the
left and right on the diagram for a longer time enables you to scroll forward and back between the
individual days (or weeks/months/years).
· Tap on the [ ] symbol to define further settings.
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USING THE “HAMA FIT MOVE” APP
9.1.7 blood oxygen (SpO2)
· Tap on the [SPO2], card to obtain an overview of your blood oxygen measurements. The measurement
can be completed manually via your smartwatch (see Chapter 7.6.8 blood oxygen (SpO2)).
· Alternatively, set the automatic blood oxygen measurements:
Tap on the [ ] symbol to complete the necessary settings.
· An overview of all the values recorded for the blood oxygen measurements as well as the lowest and
highest values are displayed for the respective day. By swiping lightly to the left and right on the
diagram, you can call up the individual values with the respective time.
· Normally, the daily view of the blood oxygen measurement is displayed.
Use the top menu bar
to select the period displayed. Swiping to the
left and right on the diagram for a longer time enables you to scroll forward and back between the
individual days (or weeks/months/years).
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USING THE “HAMA FIT MOVE” APP
9.1.8 Ambient sound level
· Tap on the [AMbIENT SOUND LEVEL] card to obtain an overview of ambient sound level
measurement. The measurement can be completed manually via your smartwatch (see Chapter 7.6.14
Ambient sound).
· An overview of all the values recorded for the ambient sound level as well as the lowest and highest
values are displayed for the respective day. Recordings for other days can be displayed by swiping
lightly to the left and right on the diagram.
· Normally, the daily view of the ambient sound level is displayed.
Use the top menu bar
to select the period displayed. Swiping to the
left and right on the diagram for a longer time enables you to scroll forward and back between the
individual days (or weeks/months/years). The measured values are also displayed as a curve graph.
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USING THE “HAMA FIT MOVE” APP
9.1.9 Weight
· Tap on the [WEIGHT] card to obtain an overview of your weight record.
· Your weight history, BMI and set target value are displayed here.
· Tap on [RECORD WEIGHT] to enter your current weight.
· Tap on [EDIT GOAL] to edit your target weight.
· Normally, the daily view of the weight record is displayed.
Use the top menu bar
to select the period displayed. Swiping to the
left and right on the diagram for a longer time enables you to scroll forward and back between the
individual days (or weeks/months/years). The measured values are also displayed as a curve graph.
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USING THE “HAMA FIT MOVE” APP
9.1.10 VO2max
· Tap on the [VO2MAx] card to obtain an overview of your relative VO2max
(oxygen per minute per kilogram of body weight).
· A condition for establishing the VO2max is that workouts are completed in
Outdoor running, Trail running or Orienteering sport modes. In this case, the
heart rate measurement for the workout must contain a minimum period of 90
seconds at over 75% of your theoretical maximum heart rate. This is
established using the personal data you have entered.
9.1.11 Heart rate variability (HRV)
· Tap on the [HEART RATE VARIAbILITy (HRV)] card to obtain an overview of your
heart rate variability (HRV).
· A condition for establishing the heart rate variability (HRV) is that the
continuous heart rate measurement function is activated in the app: Tap on the
[ ] symbol to define the relevant settings.
9.1.12 body energy
· Tap on the [bODy ENERGy] card to obtain an overview of your body energy. The body energy value
is derived from a combination of the heart rate variability, stress, sleep and activities completed and
estimates your energy reserves for the current day.
· Normally, the daily view of the body energy is displayed.
Use the top menu bar
to select the period displayed. Swiping to the
left and right on the diagram for a longer time enables you to scroll forward and back between the
individual days (or weeks/months/years).
· A condition for displaying the body energy on the smartwatch is that the Automatic detection of
the body energy function has been activated in the app:
Tap on the [ ] symbol to define the corresponding settings.
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USING THE “HAMA FIT MOVE” APP
9.1.13 Menstrual period · Tap on the [PERIOD TRACKING] card to obtain an
overview of your menstrual cycle. · Tap on [+ SRECORD PERIOD DAyS] to enter
your current menstruation.
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USING THE “HAMA FIT MOVE” APP
9.2 Training mode · Use the bottom menu bar to tap on [ExERCISE] to start an
activity via the app. Parallel to this, the
activity is also started on your smartwatch. The activity can then be
controlled either via the app or directly on the smartwatch. · Swipe to the
left and right to move forward and back between the individual activities. ·
The following activities are activated in the app by default:
– Outdoor running – Indoor running – Outdoor walking – Indoor walking – Hiking
– Outdoor cycling · Tap on the [ ] symbol at the top right and then on [EDIT
SPORTS MODE] to select the activities which are displayed. You can choose from
a total of 6 different activities. You can hide activities and alter the
sequence of the activities. · The activities that are at the top of the list
and marked by the [ ] symbol are displayed. The activities that are at the
bottom of the list and marked by the [ ] symbol are not displayed. · You can
tap on the [ ] symbol or the [ ] symbol to remove or add an activity,
respectively. · You can also change the sequence of the activities by pressing
and holding the [ ] symbol and moving the corresponding activities to the
respective positions. · Tap on the [ ] symbol to define the following
settings: – Set a training goal (distance, calories, steps, duration). –
Activate an alarm to sound on reaching the goal (1, 3, 5, 10 km). – Set a
heart rate zone and activate an alarm.
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USING THE “HAMA FIT MOVE” APP
9.2.1 Start an activity (with GPS) · The following activities are recorded
with GPS support:
– Outdoor running – Outdoor walking – Hiking – Outdoor cycling · Tap on
[START] to start the activity. The activity starts on the smartphone and the
smartwatch. · While the activity is in progress, you can see the cumulative
number of kilometres covered so far for the selected activity, the current
pace, the time elapsed and your current heart rate. Operation using the
smartphone · To display a map containing your current location and distance
covered so far while an activity is in progress, tap on the [ ] symbol. · To
lock the overview of the recording while an activity is in progress, tap on
the [ ] symbol. · To interrupt the activity, tap on the [ ] symbol. · To end
the activity, tap on the [ ] symbol and keep your finger pressed until a
circle closes around the symbol and the activity is ended.
Operation using the smartwatch · To interrupt the activity, press the top
control button [1]. · To end the activity, press and hold the top control
button [1] and then tap on the [ ] symbol.
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USING THE “HAMA FIT MOVE” APP
· After ending an activity, an overview of the activity is displayed. The
overview contains the total number of kilometres covered so far, the calories
burned, the average heart rate and duration of the activity. It also includes
more detailed information on the pace and steps. Use you finger to swipe from
the bottom to the top to display details of the heart rate measurement and
pace.
· You can print out the results of the activity or forward them as a
screenshot.
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USING THE “HAMA FIT MOVE” APP
9.2.2 Start an activity (without GPS) · The following activities are recorded
without GPS support:
– Indoor running – Indoor walking · Tap on [START] to start the activity. The
activity starts on the smartphone and the smartwatch. · While the activity is
in progress, you can see the cumulative number of kilometres covered so far
for the selected activity, the current pace, the time elapsed and your current
heart rate. Operation using the smartphone · To lock the overview of the
recording while an activity is in progress, tap on the [ ] symbol. · To
interrupt the activity, tap on the [ ] symbol. · To end the activity, tap on
the [ ] symbol and keep your finger pressed until a circle closes around the
symbol and the activity is ended.
Operation using the smartwatch · To interrupt the activity, press the top
control button [1]. · To end the activity, press and hold the top control
button [1] and then tap on the [ ] symbol.
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USING THE “HAMA FIT MOVE” APP
· After ending an activity, an overview of the activity is displayed. The
overview contains the total number of kilometres covered so far, the calories
burned, the average heart rate and duration of the activity. It also includes
more detailed information on the pace and steps. Use you finger to swipe from
the bottom to the top to display details of the heart rate measurement and
pace.
· You can print out the results of the activity or forward them as a
screenshot.
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USING THE “HAMA FIT MOVE” APP
9.3 Device settings · Tap on [DEVICE] in the bottom menu bar to activate and
set various functions of the smartwatch and
to adapt the smartwatch to your individual needs. · In this menu, you will
also see an overview of various items of data from your connected smartwatch
at
the top of the screen. · Tap on [+] to pair more devices to the smartphone. ·
Tap on your device to obtain information on your smartwatch or execute
advanced functions. · Tap on [DEVICE UPGRADE] to check whether the latest
firmware version has been installed on your
smartwatch or there is a new firmware version available to be downloaded and
installed on your smartwatch. · Tap on [RESTART THE DEVICE] and confirm the
subsequent prompt to restart your smartwatch. Before restarting, your data
will be synchronised with the app. · Tap on [DEVICE RESTORE THE FACTORy
DEFAULT SETTING] and confirm the subsequent prompt to reset the smartwatch to
its default factory settings. This deletes all recorded user data. · Tap on
[DELETE DEVICE] to revoke the pairing between the smartwatch and smartphone.
All personal data will be deleted from your smartwatch. Note To display the
time at which the last synchronisation between your smartwatch and app
occurred, tap on your device displayed at the top and on the [AbOUT] button.
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USING THE “HAMA FIT MOVE” APP
9.3.1 Home screen · Tap on [WATCH FACE MARKET] to install additional watch
faces for the home screen of your
smartwatch. You can select between various watch faces. Tap on the respective
watch face which you want to set-up on the smartwatch and then confirm your
selection with [INSTALL]. If you have reached the maximum number of watch
faces that may be installed on the device, you will be requested to delete
existing watch faces.
9.3.2 Notifications · Tap on [NOTIFICATIONS] to activate the notification
function for various apps and services. When
this function is activated, you receive notification on the smartwatch when a
message is received on your smartphone. Depending on the app, you will either
only receive a notification with a display of the respective app and the
sender or you will also see a preview of the message. · You must select
whether notifications should be permitted, muted or deactivated for each app
and health function. 9.3.3 Calls · Tap on [CALLS] to activate the notification
for incoming calls. When this function is activated, you receive a
notification on the smartwatch in the event of an incoming call. You can see
who is calling, and you can reject the call if necessary. · Tap on [ ] on the
right-hand edge of the screen to activate the function. You can then set-up
the [FREQUENT CONTACTS] function. 9.3.4 Alarm clock · Tap [ALARM CLOCK] to set
alarm times or reminders. · To add a new reminder, tap on [+] in the centre of
the screen. · Tap on [ ] on the right-hand edge of the screen to activate the
alarm clock just set-up. · You can edit the reminder created by tapping on it.
You can use the submenu to set the reminder type, the respective weekdays and
the time for the reminder and more details.
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USING THE “HAMA FIT MOVE” APP
9.3.5 Health monitoring · Tap on [HEALTH MONITORING] to set functions which
monitor your health and remind you to
exercise and/or drink water.
9.3.5.1 body energy · Tap on [bODy ENERGy] to be able to activate/deactivate
this function in the submenu by tapping
on [ ]. 9.3.5.2 Heart rate measurement · Tap on [HR] to define further
settings. · Select whether notifications should be permitted, muted or
switched off. · Tap on [ ] to activate continuous heart rate measurement. The
measuring frequency is based on an
intelligent monitoring method, 24 hours a day. 9.3.5.3 Stress measurement ·
Tap on [STRESS] to define further settings. · Select whether notifications
should be permitted, muted or switched off. · Tap on [ ] to activate automatic
stress measurement. The measuring frequency is based on an
intelligent monitoring method, 24 hours a day. 9.3.5.4 blood oxygen
measurement · Tap on [SPO2] to define further settings. · Select whether
notifications should be permitted, muted or switched off. · Tap on [ ] to
activate automatic blood oxygen measurement. The measuring frequency is based
on
an intelligent monitoring method, 24 hours a day. 9.3.5.5 Drink reminder · Tap
on [DRINK REMINDER] to activate/deactivate this function in the submenu by
tapping on [ ].
You can then define further settings related to the drink reminder function.
Your smartwatch then automatically reminds you to drink something at a set
interval by means of vibration and notification. 9.3.5.6 Exercise reminder ·
Tap on [WALKING] to activate/deactivate this function in the submenu by
tapping on [ ]. You can then define further settings related to the reminder
function. Your smartwatch then automatically reminds you to exercise a little
at a set interval by means of vibration and notification.Further information
is provided in the text below in the app.
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USING THE “HAMA FIT MOVE” APP
9.3.5.7 Ambient sound level · Tap on [AMbIENT SOUND LEVEL] to
activate/deactivate this function in the submenu by tapping on
[ ]. Further information is provided in the text below in the app. 9.3.5.8
Tracking the menstrual period · A condition for using this function is that it
is activated in the app:
[OTHER SETTINGS] > [MENSTRUAL PERIOD] · By activating this function, you can
set different dates related to your menstrual cycle and receive
reminders about your next period or your fertile phase. · Use the submenus to
define the length of time of the menstrual period, the length of the menstrual
cycle and the date of the last day of menstruation. · Tap on the [ ] symbol to
define further settings.
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USING THE “HAMA FIT MOVE” APP
9.3.6 Event reminder · Tap on [EVENT REMINDER] and tap on the [ADD] button to
add individual events to be reminded of. · Tap in the input field to enter
text. Then define the date, time and number of repeats of the reminder.
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USING THE “HAMA FIT MOVE” APP
9.3.7 Alexa voice control · Tap on [ALExA] in order to set-up the Alexa voice
control. Swipe from right to left to open more
information. · Tap on [LOGIN WITH AMAZON] and follow the instructions provided
in the app.
Note To use the Alexa voice control function you require an Amazon account.
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9.3.8 Other settings · Tap on [OTHER SETTINGS] to define further settings and
activate useful functions.
9.3.8.1 Automatic activity detection · Tap on [AUTOMATIC ACTIVITy DETECTION]
and activate/deactivate the function in the submenu for
specific activities (walking, running, cross trainer, rowing) by tapping on [
]. When this function is activated, the smartwatch automatically detects when
you engage in an activity for a longer period of time and records this
activity after confirmation.Further information is provided in the text below
in the app. 9.3.8.2 Type of activity · Tap on [TyPE OF ACTIVITy] to select the
activities that will be stored on the smartwatch. There are 110 types of
activity available for selection whereby 20 can be displayed on your
smartwatch. You can hide activities and alter the sequence of the
activities.Following the next synchronisation with the smartwatch, the
activities will be displayed according to your settings. · The activities that
are at the top of the list and marked by the [ ] symbol are currently
displayed on the smartwatch. The activities that are at the bottom of the list
and marked by the [ ] symbol are not currently displayed. · Tap on the [ ]
symbol or the [ ] symbol to remove or add an activity, respectively. · You can
also change the sequence of the activities stored by pressing and holding the
[ ] symbol and moving the respective activity to the respective position.
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USING THE “HAMA FIT MOVE” APP
9.3.8.3 Telephone search · Tap on [ ] in [TELEPHONE SEARCH] to activate the
function. By activating this function, you can
find your mislaid smartphone again via the smartwatch (see Chapter 7.6.15
Phone). 9.3.8.4 Music control · Tap on [MUSIC CONTROL] and activate/deactivate
the function in the submenu by tapping on
[ ]. When this function is activated, you can control various music or
streaming services on the smartphone via the smartwatch. You can start or stop
music and skip tracks forward or backward. · Tap on [ ] beside [SONG’S TITLE]
to display the track title in the display of the smartwatch. 9.3.8.5 Arm
movement activation · Tap on [ ] beside [ACTIVATE ARM MOVEMENT TO SWITCH THE
DISPLAy ON] to activate this function. By activating this function, you can
switch the smartwatch display on by turning your wrist. 9.3.8.6 Menstrual
period · Tap on [ ] beside [PERIOD TRACKING] to activate this function. By
activating this function, you can track your menstrual period on your
smartwatch (see Chapter 7.6.13 Cycle report). 9.3.8.7 Weather notification ·
Tap on [ ] beside [WEATHER NOTIFICATION] to activate this function. By
activating this function, you can view the weather forecasts for the current
day and for the following six days on the smartwatch (see Chapter 7.6.21
Weather). 9.3.8.8 World clock · Tap on [WORLD CLOCK] to view the current world
clocks (Berlin, London, New York, Tokyo) or add more world clocks. You can
view the world clocks on the smartwatch (see Chapter 7.6.27 World clock).
9.3.8.9 Screen brightness · Tap on [SCREEN bRIGHTNESS] to set the brightness
of the smartwatch display to one of 5 levels (see Chapter 8.4 Display and
brightness).
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9.3.8.10 Shortcuts You can open the shortcuts on the smartwatch display by
swiping over it to the left or right on the home screen (see Chapter 7.4
Shortcuts). · Tap on [SHORTCUTS] to select the shortcuts to be saved on your
smartwatch. You can choose from
various different shortcuts. You can hide shortcuts and alter the sequence of
the shortcuts.Normally, the daily view of the workout data and measurement of
heart rate and stress are set. Following the next synchronisation with the
smartwatch, the shortcuts will be displayed according to your settings. · The
shortcuts that are at the top of the list and marked by the [ ] symbol are
currently displayed on the smartwatch. The activities that are at the bottom
of the list and marked by the [ ] symbol are not currently displayed. · Tap on
the [ ] symbol or the [ ] symbol to remove or add shortcuts, respectively. ·
You can also change the sequence of the shortcuts stored by pressing and
holding the [ ] symbol and moving the respective shortcut to the respective
position. 9.3.8.11 Smartwatch language setting · Tap on [DEVICE LANGUAGE] to
set the language required on your smartwatch. · Select [FOLLOW SySTEM] if the
language on the smartwatch should be identical to that on the app or
smartphone. · Alternatively, you can choose between eight languages and set
them manually by tapping on the respective language. 9.3.9 How to use · Tap on
[HOW TO USE] to obtain useful tips, e.g. on the voice commands for Amazon
Alexa.
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9.4 User settings · Tap on [USER] in the bottom menu bar. You can manage your
user account here as well as define your
personal data and goals. You can also call up further information on the app,
which is shown in the following sections.
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9.4.1 Personal data · Tap on [EDIT], underneath your user name, in order to
edit your name, gender, date of birth as well as
your height and weight. You can also set a profile picture, if required. Tap
on the entry that you want to edit. · Tap on [yES] to confirm your input.
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9.4.2 My medals · [My MEDALS] displays your personal successes (medals). Tap
on an entry to obtain more information.
9.4.3 My data · [My DATA] displays the records related to your measurements.
Tap on an entry to obtain more
information.
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9.4.4 Health report · [WEEKLy HEALTH REPORT] displays the weekly records of
your workout data and activities. Tap on a
corresponding weekly report to obtain detailed information.
9.4.5 Messages · [MESSAGES] displays an overview of news concerning the app,
such as new functions or updates for
example.
55
USING THE “HAMA FIT MOVE” APP
9.4.6 Settings · [SETTINGS] can be used to define various settings and call up
information. You can change the email
address stored as well as the password for your user account. You also have
the option of logging out from your user account or cancelling the user
account completely. · Tap on [My GOALS] to define personal targets for steps
to complete or your weight. · Tap on [MANUAL SyNC] to trigger synchronisation
of the data between the smartwatch and app manually. · Tap on [PREFERENCES] to
define the units for distance, height, weight and temperature. In addition,
you can also define which weekday is the first of the week from which your
data will be processed. · Tap on [PRIVACy AND SECURITy] to define which data
in the app should by synchronised with the cloud. To delete all data, tap on
[CLEAR PERSONAL DATA ON THE CLOUD]. · Tap on [DATA SHARING AND AUTHORIZATION ]
in order to allow the recorded data to be shared with other apps. · Tap on
[MODIFy EMAIL] to change the email address of your user account. · Tap on
[CHANGE PASSWORD] to change the password of your user account. · Tap on [CLEAR
CACHE] to delete the temporary data from the app. No recorded data is lost in
this case. · Tap on [SIGN OUT] to log off from the current user account. · Tap
on [CANCEL ACCOUNT] and confirm the following prompt to delete your user
account. All settings and recorded data are lost in this case.
56
USING THE “HAMA FIT MOVE” APP
9.4.7 Help · Tap on [HELP] to open an overview of answers to frequently asked
questions. Tap on the respective
question to obtain more information. · If your question is not answered, check
the information in the Section Keeping the App Running in the
Background (see Chapter 9.4.9 Keeping the app running in the background) or
send your query to the Hama advisory service (see Chapter 9.4.8 Questions and
suggestions). 9.4.8 Questions and suggestions · Tap on [QUESTIONS AND
SUGGESTIONS] to send a query or feedback to the Hama advisory service. ·
Select a subject area and then describe your enquiry in more detail. You can
also add images to your request and share the log of the connections between
the smartwatch and the app. Always specify your email address with every
query. · Tap on [SUbMIT] at the bottom to send a query. 9.4.9 Keeping the app
running in the background · Tap on [KEEPING THE APP RUNNING IN THE bACKGROUND
] ] to open an overview of answers to frequently asked questions. Tap on the
respective question to obtain more information. · If your question is not
answered, please send query to the Hama product advisory service (see Chapter
9.4.8 Questions and suggestions). 9.4.10 Check for updates · Tap on [CHECK FOR
UPDATES] in order check for a newer version of the “Hama FIT move” app. You
are automatically forwarded to Google Play (Android) or the App Store (iOS).
Note When your smartphone is in its default setting, you should be
automatically informed about app updates.
9.4.11 About · Tap on [AbOUT] to open information concerning the app, such as
the app version used, privacy policy
and usage agreements. · Tap on [WITHDRAW CONSENT] if you want to withdraw your
consent to the privacy policy and usage
agreements. Please note that use of the app is not possible without this
consent.
57
MAINTENANCE AND CARE
10. Maintenance and care
Clean the product with a slightly moist, lint-free cloth and do not use any
aggressive cleaning agents.
11. Legal disclaimer
Hama GmbH & Co KG assumes no liability and provides no warranty for damage
resulting from improper installation/assembly, improper use of the product or
from failure to observe the operating instructions and/or safety information.
12. Languages supported
The list below contains the languages in which the smartwatch user interface
and “Hama FIT move” app are available:
English German French Spanish Swedish Czech Polish Finnish Hungarian Dutch Portuguese Russian Romanian Slovakian Bulgarian Greek Norwegian Danish Serbian
Smartwatch 8900 × × × × × × × × Hama FIT move × × × × × × × × × × × × × × × × × × ×
13. Technical data
Bluetooth version Display type Display size Dimensions Weight Watchstrap
length Watchstrap width / Watch bridge Watchstrap material Housing material
Protection class
00178611 5.3 LE AMOLED full touch 1.43″ 269 × 46 × 12 mm 43.5 g 12.5 cm / 9.8
cm
2.2 cm / 2 cm
Plastic (silicone) Aluminium / Plastic (ABS+PC) IP68
00178612 / 00178613 5.3 LE AMOLED full touch 1.32″ 251 × 43 × 10 mm 39.7 g
11.3 cm / 8.8 cm
2 cm / 1.8 cm
Plastic (silicone) Aluminium / Plastic (ABS+PC) IP68
Battery type Battery capacity Charging time Battery life
Lithium polymer 300 mAh Approx. 2.5 hours Approx. 8 days
Lithium polymer 300 mAh Approx. 2.5 hours Approx. 8 days
58
INFORMATION ON DISPOSAL
14. Information on disposal
Information on environmental protection: Following the implementation of
European Directives 2012/19/EU and 2006/66/EC into the national legal systems,
the following applies: Electrical and electronic devices as well as batteries
must not be disposed of with household waste. Consumers are obliged by law to
return electrical and electronic devices as well as batteries to the
designated public collection points or to the
point of sale at the end of their service life. Detailed information on this
topic is defined in the national laws of the respective country. This presence
of the above symbol on the product, operating instructions or package
indicates that the product is subject to these regulations. By recycling,
reusing the materials or other forms of utilising old devices/batteries, you
are making an important contribution to protecting our environment.
15. Declaration of conformity
Hama GmbH & Co KG, hereby declares that this device is in compliance with the
basic requirements and other relevant provisions of Directive 2014/53/EU. The
declaration of conformity in accordance with the relevant directive can be
found at: www.hama.com > Search > 00178611, 00178612, 00178613 > Downloads
Frequency band/Frequency bands
2402 2480 MHz
Maximum transmission power radiated 10 dBm
59
Hama GmbH & Co KG 86652 Monheim / Germany
Service & Support www.hama.com +49 9091 502-0 G
The Bluetooth® word mark and logos are registered trademarks owned by
Bluetooth SIG, Inc. and any use of such marks by Hama GmbH & Co KG is under
license. Other trademarks and trade names are those of their respective
owners. All listed brands are trademarks of the corresponding companies.
Errors and omissions excepted, and subject to technical changes. Our general
terms of delivery and payment are applied.
00178611 / 00178612 / 00178613 / 11.23