CORE MB1000 Muscle Builder Full Body Workout Machine Owner’s Manual

MUSCLE BUILDER MB1000
O W N E R ’ S M A N U A L

Copyright 2020 by CORE HOME FITNESS Health & Fitness Co., Ltd. All rights reserved, including those to reproduce this book or parts thereof in any form without first
obtaining written permission from CORE HOME FITNESS
Every effort has been made to keep this information current; however, periodically, changes are made to the information herein, and these changes will be incorporated into new editions of this publication. All product names and logos are trademarks of their respective owners. Printed in China.

INTRODUCTION

Thank you for choosing the MUSCLE BUILDER 1000. This unit has been designed to provide the user with the most rewarding experience based on the carefully planned features it possesses. The design elements of this product will provide you with a comfortable, intuitive, safe, and reliable experience, guiding you to a habit-forming lifestyle. Our mission is to provide products to mold lifelong habits for health and fitness, and the MUSCLE BUILDER 1000 will provide the path to meet your goals.

ABOUT THIS MANUAL
This manual is applicable to the MUSCLE BUILDER 1000. The manual is divided into nine sections, as follows:
Introduction
Provides an overview of each section within the manual.
Safety Instructions
Provides guidelines for safely operating the MUSCLE BUILDER 1000.
Assembly and Setup
Provides instructions for unpacking, assembling, and setting up the MUSCLE BUILDER 1000.
Exercise Guidelines
Provides general guidelines to be followed when using the MUSCLE BUILDER 1000.
Preventative Maintenance
Describes the preventative maintenance measures required to keep the MUSCLE BUILDER 1000 in top condition.
Labels and Placards
Provides illustrations and part number information for labels and placards used on MUSCLE BUILDER 1000.
Warranty and Disclaimer
Provides warranty and servicing information for the MUSCLE BUILDER 1000.

SAFETY INSTRUCTIONS

Read this Owner’s Manual carefully before assembling, servicing, or using your MUSCLE BUILDER 1000.
WARNING: SERIOUS INJURY MAY OCCUR IF THESE SAFETY PRECAUTIONS ARE NOT OBSERVED. UNDERSTANDING EACH AND EVERY WARNING TO THE FULLEST IS IMPORTANT. IF ANY OF THESE WARNINGS ARE UNCLEAR, CONTACT OUR PRODUCT SUPPORT FOR CLARIFICATION.

1. Do not use any equipment in any way other than designed or intended by the manufacturer. It is imperative that weight stack machines as well as any other MUSCLE BUILDER 1000 equipment is used properly to avoid injury.

2. Make sure there is enough room for safe access and operation of the MUSCLE BUILDER 1000.

3. Keep hands, feet, head, limbs, fingers, and hair clear at all times from moving parts to avoid injury. Use appropriate positioning, speed, and controlled movements.

4. DO NOT use any equipment that is damaged and or has worn or broken parts. Use only replacement parts supplied by CORE HOME FITNESS.

5. DO NOT wear loose or dangling clothing while using the MUSCLE BUILDER 1000. Keep away from all moving parts.

6. Obtain a medical examination prior to beginning an exercise program.

7. If at any time during exercise you feel faint, dizzy or experience pain, STOP IMMEDIATELY and consult your physician before continuing.

8. Parents and others in charge of children should be aware of their responsibility because the natural play instinct and the fondness for experimenting of children can lead to situations and behavior for which the training equipment is not intended.

9.  DO NOT attempt to fix a broken or jammed unit. Notify authorized personnel.

10. Use the MUSCLE BUILDER 1000 only for the intended use. Obtain instruction on the proper use of the unit. It is the purchaser’s sole responsibility to properly instruct end users and supervising personnel as to the proper operating procedures of all equipment. DO NOT modify the unit.

11.  USE A SPOTTER.

12. MAINTAIN PLACARDS AND LABELS: Do not remove labels for any reason; they contain important information. If illegible or missing, contact the CORE HOME FITNESS Parts Department for replacement.

13. Make sure that each machine is set up and operated on a solid level surface. DO NOT install equipment on an uneven surface.

14. MAINTAIN ALL EQUIPMENT: Preventative maintenance is the key to ensuring smooth and reliable operation of the MUSCLE BUILDER 1000, as well as keeping your liability to a minimum. Inspect the unit prior to use. Give particular attention to the area most susceptible to wear. DO NOT use if the unit is damaged or inoperable.

15.  Ensure that adjustment, maintenance, and/or repair of the I MUSCLE BUILDER 1000 is performed by qualified personnel ONLY. Immediately replace worn or damaged
    components. If unable to immediately replace worn or damaged components, then remove the MUSCLE BUILDER 1000 from service until repairs are made.

16. Keep a repair log of all maintenance activities.

17.  MUSCLE BUILDER 1000 is in compliance with EN 957 part 2 class H (H = domestic)

18. If children are allowed to use the equipment, their mental and physical development and above all their temperament should be taken into account. They should be controlled and instructed on the correct use of the equipment. The equipment is under no circumstances suitable as a children’s toy.

19. Do not exceed the max user weight of 300 lbs. (136.1 kg).

20. Do not exceed the maximum lifting load of 180 lbs. (81.6 kg)

21. This bench is for home use only.

22.  Before exercising, make sure the back and seat supports are securely fastened and the bench is firmly in place.

23. Before exercising, make sure that ALL Tension Bands are properly secured using the supplied Spring Clips to avoid injury.

NOTE : It is the sole responsibility of the user/owner or facility operator to ensure that regular maintenance is performed.

ASSEMBLY AND SETUP – MUSCLE BUILDER 1000

PARTS AND MATERIALS
The following parts are included with the MUSCLE BUILDER 1000:

TOOLS REQUIRED

MUSCLE BUILDER 1000 can be assembled using the following tools:
■ Adjustable wrench

SITTING REQUIREMENTS
Keep at least 50” (1.3 m) clear on each side of the bench. This is the recommended safe distance for access and passage around the bench.
UNPACKING
Your MUSCLE BUILDER 1000 is shipped in one or more shipping cartons. Each carton will generally contain one subassembly of the entire unit. To unpack:

• Remove the shipping straps from the outside of each shipping carton.
• Open the top of each carton and fold back all four flaps.
• Remove the packing materials, foam inserts, and ALL parts from each shipping carton. Keep the contents of each carton in a separate area to facilitate assembly. To ensure personal safety during assembly, place all packing materials outside the assembly area.
• Verify that all parts listed above are included in your shipment.

Take time now to enter your MUSCLE BUILDER 1000 serial number in the space below. If parts are missing, or if you have any operational questions, please call CORE HOME FITNESS’s Service department; have your serial number ready.
Serial No. ____
Date of Purchase _____

ASSEMBLY – Many of the parts in this instruction manual are already preassembled to make your work easier.

1. Attach Seat Frame to Back Frame Attach the Seat (3) to Mainframe (1) using hardware 15A, 21, 19. Attach the Backrest (2) to Seat (3) + Mainframe (1) assembly using
   hardware 15D, 21, 19. Install Plastic Bushing (10) and Round Tube (9) to Lever for Leg Exercise (6). Attach Lever for Leg Exercise (6) to new Mainframe assembly using hardware 15F, 21, 19. Note, ensure Lever for Leg Exercise (6) moves freely. If there is binding, loosen hardware 15F, 19 as shown in diagram
   1. Tighten the hardware securely.
   Hardware:
   (1) Bolt M10 x 70 mm – Item 15B
   (4) Hex Nut M10 – Item 19
   (8) Washer 10 – Item 21
   (1) Bolt M10 x 85 mm – Item15F
   (1) Bolt M10 x 65 mm – Item 15A
   (1) Bolt M10 x 80 mm – Item 15D

2.  Install the Press Arms & Leg Assembly to the Frame Assembly (Assy Ⅱ)
   Align the Lever for Chest Muscle Exercise (11) to the Mainframe (1). Install the Plastic Bushing (8) into the base of the Lever for Chest Muscle Exercise (11).
   Using supplied hardware (15F, 21, 26, 19), secure Lever for Chest Muscle Exercise (11) to the Mainframe (1).
   Insert the Adjustable Arm Accessory (13) into the Lever for Chest Muscle Exercise (11).
   Align the U-shape connector (23) to the Adjustable Arm Accessory (13), tighten Handle Nut (25)Install the Sponge Beam Assembly (24) to the U-shape connector (23). Insert L-Pin (28into U-shape connector (23) and Sponge Beam Assembly (24). Secure with Thumb Screw (42) and Shear Pin 44 x 44 mm (27) as shown in diagram 2.
   Remove Foam (47) from leg pad assembly (one side only). Insert Inner tube (20) and Inner tube (49) into seat frame (3) and lever (6) respectively. Install Foam (47) and End
   Cap (48) to the Inner tube (20) and Inner tube (49).
   Tighten the hardware securely.

Hardware:
(2) Plastic Bushing – Item 8
(1) Round Tube 16 x 59 mm – Item 26
(1) Bolt M10 x 85 mm – Item 15F
(1) Hex Nut M10 – Item 19
(2) Washer 10 – Item 21
(1) Chest Muscle Exercise Assy – Item 11
(2) Handle Nut – Item 25
(2) End Cap – Item 31
(1) Long Sponge – Item 32
(1) Beam – Item 24
(2) Shear Pin 44 x 44 mm – Item 27
(2) Plastic Bushing 33 x 15 mm – Item 40
(2) L-shape Pin – Item 28
(2) U-shape connector – Item 23
(2) T-shape Handle– Item 13
(2) Thumb Screw – Item 42
(1) Foam Handle, 119 mm – Item 30
(2) Foam Handle, 137 mm – Item 45
(4) Plastic Cap, Mushroom Head – Item 48
(1) Inner Tube, 393 mm – Item 49
(1) Inner Tube, 420 mm – Item 20
(4) Foam – Item 47

3. Install the Shoulder Press Arms
   Align Upper Handle Bar Assembly (4) to Adjustable Press Support (5), using hardware (15B, 21, 19). Tighten the hardware securely. Hardware:
   (1) Bolt M10 x 70 mm – Item 15B
   (2) Washer 10 – Item 21
   (1) Hex Nut M10 – Item 19
   (2) Round Cap – Item 35
   (1) Plastic Plug 38 x 38 mm – Item 34
   (2) Plastic Bushing 25 x 15 mm – Item 37
   (2) Foam Handle – Item 46
   (1) Plastic Plug 44 x 44 mm – Item 33
   (1) Upper Handle Bar Assy – Item 4
   (1) Adjustable Press Support – Item 5

4. Install the Shoulder Press Arms to Base Frame & Pads
   Attach the Adjustable Press Support (5) to the Backrest assembly (2). Align positioning with Shear Pin 50 x 50 mm (29) and secure with Thumb Screw (42).
   Attach Back Cushion (18) to Backrest (2) assembly and secure with hardware.
   Attach Seat Cushion (12) to Seat Frame (3) and secure with hardware.
   Insert Adjustable Fix Pin (14, 14A) into Assembly IV as shown in Diagram 4. Install Tension Bands (7, 25) and Tension Bands (16) onto Adjustable Fix Pins (14) and Adjustable Fix Pin (14A) respectively. Secure with Spring Clip (38) as shown in diagram 4. Hardware :
   (2) Light Tension Band – Item 7
   (2) Heavy Tension Band – Item 16
   (2) Middle Tension Band – Item 25
   (5) Adjustable Fix Pin 160 mm long – Item 14
   (1) Adjustable Fix Pin 190 mm long – Item 14A
   (8) Bolt M8 x 25 mm – Item 17
   (8) Washer 8 – Item 22
   (8) Shear Pin 50×50 mm – Item 29
   (12) Spring Clip 16 mm – Item 38
   (1) Thumb Screw – Item 42

EXERCISE GUIDELINES

GENERAL GUIDELINES
As with any exercise program, strength training involves an element of risk. The information provided in this section will help you and/or your members make safe and productive use of your MUSCLE BUILDER 1000.

• ALWAYS consult a physician before beginning any strength-training program. This is particularly important for persons with known health conditions and/or persons that are not familiar with the risks involved with weight training.
• All training sessions should be supervised by trained personnel.
• BE SURE that all warning labels and placards affixed to the MUSCLE BUILDER 1000 remain on the unit. DO NOT alter warning labels and placards. BE SURE that each user reads and understands the information shown on all labels and placards (safety, instructional and/or other).
• Instruct all users on the proper use of the MUSCLE BUILDER 1000, as well as those actions that should be avoided.
• Your MUSCLE BUILDER 1000 have been designed to accommodate a wide variety of body types. Prior to use, mount the unit and adjust the bench height to ensure comfortable use.

PRODUCT USE AND MAINTENANCE
Repair of the MUSCLE BUILDER 1000 should be performed only by authorized persons.
NEVER modify the MUSCLE BUILDER 1000 or attempt to make an adjustment(s) to, or repair of, the unit equipment without first calling CORE HOME FITNESS Product Support. Always notify authorized personnel to make such repairs.
Instruct all users to report any equipment or training irregularities to supervisory personnel IMMEDIATELY.
UPHOLSTERY MAINTENANCE
CAUTION : DO NOT use cleaners such as Lysol®, Armor All®, Windex®, or other abrasive detergents to clean upholstered surfaces. These products will remove moisture from the Naugahyde® upholstery, resulting in premature cracking.
Upholstered cushions should be cleaned on a daily basis to prevent damage due to corrosives found in perspiration.
Wipe the top and sides of upholstered cushions using a cloth moistened with a solution of one-part lanolin hand cleaner to nine parts water. After cleaning, wipe down using a dry towel to remove any residue.

PREVENTIVE MAINTENANCE

MAINTENANCE SCHEDULE
CORE HOME FITNESS strongly recommends performing regular preventive maintenance on your MUSCLE BUILDER 1000. Without regularly scheduled maintenance, normal wear and tear may cause cumulative effects, such as misalignment or premature wear, resulting in downtime. For this reason, we highly recommend following the maintenance schedules. Additionally, unusual symptoms, such as excessive noise during use, stiffness, or free play in moving parts, etc., should be investigated and necessary corrective actions (adjustment or parts replacement) should be performed. If any components are found to be worn or damaged, the unit should be removed
from service until repairs can be made. Only components supplied or approved by CORE HOME FITNESS shall be used to maintain and/or repair the unit.
DAILY MAINTENANCE

• Wipe down and inspect the framework and other structural components. Check all attaching hardware for security. Tighten as needed.
• Clean and inspect the cushions and the hand grips. Check all attaching hardware for security. Tighten as needed.

WEEKLY MAINTENANCE

• Check all labels and placards affixed to the unit for legibility and security. Replace illegible labels and placards as needed (see LABELS AND PLACARDS on page 12 for illustrations and part numbers of standard labels and placards used on CORE HOME FITNESS products).

QUARTERLY MAINTENANCE

• Apply wax to powder-coated areas of the framework and other structural components.
  MAINTENANCE PROCEDURES
  FRAMEWORK MAINTENANCE
  CAUTION : DO NOT use lacquer thinner, acetone, or other solvents to clean powder-coated finishes on the framework or other structural components. Solvents will dull the finish and contain components that may remove the epoxy-based powder from the frame.
  Framework and other structural components should be wiped down on a daily basis using a moistened with water. This will increase the longevity of protective powder-coat finishes. The framework should be inspected while cleaning for evidence of fatigue cracks, scratches or chips in the finish, loose hardware, and other areas that may require attention.
  Apply easy-application car wax to all powder-coated surfaces quarterly. Regular waxing will aid in preventing premature rusting due to corrosives found in the perspiration and will allow loose particles to be removed more easily when performing the daily wipe-down.

Procedures to repair scratches and chips depend on the severity of the damage:

• Surface scratches can generally be repaired by polishing with an automotive rubbing compound.
• Deep scratches and chips must be repaired by filling the damaged area using a “touch-up” bottle of color-matched paint (available through the CORE HOME FITNESS Parts Department). Fill the damaged area sparingly, using two or more coats. Allow the area to dry thoroughly between coats. Once the touch-up is complete, it can be left “as is”, or it can be blended and color-sanded to the surrounding surface.

NOTE : The process of blending and sanding repaired areas to the surrounding surface is difficult. It should be attempted ONLY by persons knowledgeable in this area.
Remove stubborn accumulations (paint, grease, scuff marks) before drying by rubbing lightly with Isopropyl alcohol. Remove labels, placards, or other adhesive residue using kerosene. If solvent does not penetrate the adhesive, heat the area using a hand-held blow dryer to soften the adhesive and aid in removal.
Clean all areas treated with solvent using a clean sponge or soft cloth, and a solution of mild soap or detergent and lukewarm water.
Rinse thoroughly with clean water.

LABELS AND PLACARDS

8401 Southern Boulevard Youngstown. Ohio 44512,
USA
Support@CoreHomeFitness.com
MADE IN CHINA
Patentedhttps://corehandf.com/patents/

Mfg………..
Date………….
SKU:……
Serial……..
Class H Fitness Equipment Max User Weight 300 Lbs (136 Kgi).

050-5764
WARNING BE CERTAIN THE ADJUSTMENT PIN IS PROPERLY INSERTED AND TIGHTENED

WARRANTY & DISCLAIMER

CORE HOME FITNESS warrants all frameworks for a period of 10 years. All moving parts are warranted for 2 years. 10-year limited warranty on structural frame not including coatings. 90 days on upholstery stitching only, cables and belts. Warranty is for parts only. Warranty is good and available to the original purchaser only as noted by the CORE HOME FITNESS invoice and is not transferable nor assumable. CORE HOME FITNESS cannot warrant products that have been abused, neglected, and or poorly maintained. All equipment should be reviewed at the time of delivery for damage, breakage, loosening of nuts and bolts, components, and or any other moving parts. Any and all claims for warranty must be received in writing within 70 days of defect. Do not alter, modify or redesign any CORE HOME FITNESS products or use any replacement parts or materials other than those components original to CORE HOME FITNESS as it will limit the warranty and liability of CORE HOME FITNESS. CORE HOME FITNESS reserves the right to change, replace or modify products, parts, accessories, and or designs without notice. Deposits on canceled orders will be subject to handling and restocking charges.

HAT IS COVERED
This MUSCLE BUILDER 1000 are warranted to be free of all defects in material and workmanship.
WHO IS COVERED
The original purchaser or any person receiving the Product as a gift from the original purchaser.
WHO PAYS TRANSPORTATION & INSURANCE FOR SERVICE
If the Product or any covered part must be returned to a service facility for repairs, We, CORE HOME FITNESS, will pay all transportation and insurance charges for the first year. You are responsible for transportation and insurance charges for all subsequent years.
WHAT WE WILL DO TO CORRECT COVERED DEFECTS
We will ship to you any new or rebuilt replacement part or component, or, at our option, replace the Product. Such replacement parts are warranted for the remaining portion of the original warranty period.
WHAT IS NOT COVERED
Any failures or damage caused by unauthorized service, misuse, accident, negligence, improper assembly or installation, debris resulting from any construction activities in the Products environment, rust or corrosion as a result of the Product(s) location, alterations or modifications without our written authorization or by failure on your part to use, operate and maintain the Product as set out in your Owner’s Manual.
OWNERS MANUAL
It is VERY IMPORTANT THAT YOU READ THIS MANUAL before operating the Product. Remember to perform the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction.
HOW TO GET PARTS & SERVICE
Simply e-mail Customer Support Services at Support@CoreHomeFitness.com, Monday through Friday from 8:00 a.m. to 5:00 p.m. Pacific Standard Time, and tell them your name, address, and the model number of your Product. They will tell you how to get a replacement part, or, if necessary, arrange for service where your Product is located or advise you on how and where to ship the Product for service.
Before shipping:

1. Obtain a serial number from the product serial label.
2. Securely pack your Product (use the original shipping carton, if possible)
3. Write the serial number on the outside of the carton
4. Insure the Product, and
5. Include a letter explaining the defect or problem and a copy of your proof of purchase if you believe the service is covered by warranty.

EXCLUSIVE WARRANTY
THIS LIMITED WARRANTY IS IN LIEU OF ALL OTHER WARRANTIES OF ANY KIND EITHER EXPRESSED OR IMPLIED, INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE, AND ALL OTHER OBLIGATIONS OR LIABILITIES ON OUR PART. We neither assume nor authorize any person to assume for us any other obligation or liability concerning the sale of this Product. Under no
circumstances shall we be liable under this warranty, or otherwise, of any damage to any person or property, including any lost profits or lost savings, for any special, indirect, secondary, incidental or consequential damages of any nature arising out of the use of or inability to use this Product. Some states do not allow the exclusion or limitation of implied warranties or of liability for incidental or consequential damages, so the above limitations or exclusions may not apply to you.

CHANGES IN WARRANTY NOT AUTHORIZED
No one is authorized to change, modify or extend the terms of this limited warranty.
EFFECT OF STATE LAWS
This warranty gives you specific legal rights and you may have other rights, which vary, from state to state.
OUR PLEDGE TO YOU
Our Products are designed and manufactured to the highest standards.
CORE HOME FITNESS wants you completely satisfied with our Products and will do everything possible under the terms of this warranty to keep you secure in knowing you have bought the best!

CORE HOME MUSCLE BUILDER 1000 OWNER’S MANUAL
CORE HOME FITNESS
8401 Southern Boulevard
Youngstown, Ohio 44512, USA
E-mail:Support@CoreHomeFitness.com
Phone: 1-800-520-1663
PART NUMBER: MB1000-15 Rev. A

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