LUCORB 5V-1A Interval Workout Timer User Guide
- June 17, 2024
- LUCORB
Table of Contents
- Getting to Know Your workout time
- Basic Specifications
- What’s in the box
- Function Introduction
- Alarm Clock
- Set an Alarm Clock
- Start Your Countdown Time
- Start Your Count up Time
- Start Your Stopwatch
- Start Your Preset Workout Training
- Start Your Customize Interval Training
- Charging your timer
- Warranty
- Customer Service
- Read User Manual Online (PDF format)
- Download This Manual (PDF format)
LUCORB 5V-1A Interval Workout Timer User Guide
Thank you for purchasing LUCORB workout timer. This manual addresses product features, operating instructions, FAQS and warranty…
Please review this manual thoroughly before operating your device.
Getting to Know Your workout time
Basic Specifications
- Dimensions(LWH): 160 x 23.5 x 50mm/6.29 x 0.9 x 1.96 inch
- Digital Height: 1.2 inch
- Weight: 125g
- Housing Material: ABS
- Input: 5V-1A
- Battery Type: Lithium-Ion Polymer
- Capacity: 2000 mAh – 3.7V
- Running Time: 20 hours
- Operating Temp: 10-60 ℃ / 50-140 ℉
What’s in the box
-
Workout timer
-
User manual
-
Charging cable
Function Introduction
-
Mode
** 7 preset interval programs: TABATA:
8 rounds, work 20s, rest 10s.
MIIT:
15 rounds, work 30s, rest 10s,
EMOM 1:
20 rounds, work 1min, rest Os,
EMOM 2:
20 rounds, work 1 min 30s, rest 1min,
FGB1:
5 rounds, work 5min, rest 1min,
FGB2:
3 rounds, work 5min, rest 1min,
HIIT:
15 rounds, work 45s, rest 15s,
9 customize interval programs:** P1-P9
-
Time
Countdown Time
Countdown time(min:sec):
99: 59- 00:00
Count up Time
Count up time (min:sec):
00: 00- 99:59
Chronograph(stopwatch)
Stopwatch(min:sec.ms):
00:00.00- 99:59.99 -
Pause/Edit
Start/Pause/Reset(clear)/Edit -
Power
Long press for 2 sec to turn ON/OFF Press once to check the level of battery left
Tips: If this timer doesn’t enter any working mode, it will turn off in 5 minutes. If you just use it as a clock, please plug in the charging cable, it will not turn off. -
Settings
Adjust the clock
Please adjust the clock time, date and year before initial use to ensure the correct format of the alarm clock is set in the future. Short press to :
Long press until the ‘hour’ digits flashing -
Press or to add or decrease value
-
Press once to accept and advance, ‘Minute’ digit will flash
Repeat step 1 and 2 to adjust ‘Minute’ – ‘Date’ – ‘Year’
Long press to save current setting
Tips: Press and hold or for digits increase and decrease rapidly
Clock Format
24 hour format
12 hour format
Press or to change
Brightness
Brightness adjustable 1-4
Press or to adjust
Volume
Volume adjustable 1-4 and OFF position
Press or to adjust
Preparation time
adjustable 0-99 sec
Press or to adjust
Optional Prompt sound
types: 1-3
Press or to select
Alarm Clock
2 alarm types:
daily alarm: 7
weekday alarm: 5
2 alarm chimes:
chime 1, chime 2
Set an Alarm Clock
Long press to enter the edit page,
- Press or to add or decrease value
- Press once to accept and advance Repeat step 1 and 2 to set the time ->alarm type->alarm chime
Long press to save current setting.
Tips: Pay attention to the format of the alarm clock is 24H.
Start Your Countdown Time
Short press to ‘DO’
Long press to enter the edit page:
- Press or to adjust ‘minute’ value
- Press
once to accept and advance,
Repeat step 1 and 2 to adjust ‘second’ value
Long press to save
In addition:
Shortcut key(only for minute format) to ‘DO’
- Short
press
- Press or to adjust ‘minute’ value Short press Long press to start or pause to reset
Tips: Countdown time from 99:59 to 00:00. When timer is already running, it continues to run if you exit mode.
Start Your Count up Time
Short press to ‘UP’
Short press to start or pause
Long press to reset(clear) 00:00
count up time limit founction:
Short press to ‘UP’
Long press to enter the edit page
Press or to set the upper limit of time
Short press to ‘DO’
Long press to save
Tips: Count up time from 00:00 to 99:59. When timer is already running, it continues to run if you exit mode.
Start Your Stopwatch
Short press to ‘ST’
Short press to start of pause
Long press to reset(clear) 00:00.00
Tips: Stopwatch time from 00:00.00 to 99:59.99. When timer is already running, it continues to run if you exit mode.
Split Time Function
While stopwatch is running
press once to take a split,
press again to take second lap…
Laps and split times(up to 12 records) will be stored in memory
press to stop split time will be displayed with blue ring indicator.
Long press for 2 sec to reset(clear) Press or to recall records,split times
Tips: When split times up to 12 records, you need to reset(clear) the records for a new lap and split time.
Start Your Preset Workout Training
Short press to choose mode
Long press to run
Short press to pause or resume
Long press to restart
Start Your Customize Interval Training
A If you just need one group of Work(F)- to-Rest(C) periods:(e.g. Work 1min 30 sec, Rest 45 sec, repeat 5 round)
Short press to ‘P1 ‘
Short press to enter edit page, ’round’ digits flashing
- Press or ****to add value: 5
- Press once to accept and advance
Repeat step 1 and 2, set Work(F1) time to 1:30, set Rest(C1) time to 00:45
Long press for 2 sec to save setting to P1.Now the screen display the total
time: P1: 11 min 15 sec
Long press for2 sec to running P1
B If you need a set of different work(F)- to-rest(C) periods: (e.g. work(F1) 40sec, rest(C1) 10sec, and then work(F2) 50sec, rest(C2)15S; repeat 8 rounds )
Short press to ‘P2’
Short press to enter edit page,’round’ digits flashing
-
Press or to add value: 8
-
Press once to accept and advance, Repeat step 2 and 1, set Work (F1 ) time: ‘second’ to 40
Rest (C1) time time: ‘second’ to 10
Repeat step 2 and 1,set Work (F2) time: ‘second’ to 50
Rest (C2) time: ‘second’ to 15
Long press for 2 sec to save setting to P2.
Now the screen display the total time:
P2: 15 min 20 sec
Long press for
2 sec to running P2
NOTE
By default, the display format is mm:ss (e.g. 5:30 means 5 min and 30 sec ).
If you program total time more than 99 minutes and 59 seconds, it will change
the display format to hh.mm (e.g. 5.30 means 5 hours and 30mintus).
Tips: The total time of each set of programmable plan is up to 99 hours 59 minutes.
Charging your timer
LUCORB workout timer has a low battery indicator, when the battery level <10%
the 12th blue ring led flashing, shows the battery needs recharging. Please
use the provided USB-C Cable, plug USB-C connector in to LUCORB timer, plug in
USB port to a UL-certified USB wall charger for charging. While charging,
there is a battery progress bar on the screen, remove the timer from the power
supply once fully charged.
Tips: LUCORB timer can also operate when plugged in.
Warranty
LUCORB Workout Timer is covered by a 12-month limited warranty for manufacturer’s defects and faults. The warranty does not cover normal wear and tear or cosmetic damage, not cover negligent or improper use, alteration, mishandling, self-repair, poor maintenance, water damage or incorrect storage.
Customer Service
For more information, troubleshooting,warranty and replacement information, please cactus following Email address: www.luxorb@outlook.com Please contact us for any other questions.