DRUMFIT WayHome 1400 Foldable Treadmill Instruction Manual

DRUMFIT WAYHOME 1400 SPRINT
Foldable treadmill

Instruction manual

SAFETY INSTRUCTIONS

Please, keep this instruction manual in a safe place for future reference or new users.
– Read these instructions carefully before assembling or using the treadmill. These instructions contain important information that will help you get the best out of your equipment.
– Safe and efficient use can be only achieved if the machine is properly assembled, maintained, and used.
– It is your responsibility to make sure every user is informed about the warnings and precautions stated in this instruction manual.
– This appliance can be used by children aged 8 years and above and persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning the use of the appliance in a safe way and understand the hazards involved. Children must not play with the appliance.
Cleaning and maintenance should not be carried out by children without supervision.
– Keep children and animals away from the working area as small parts could cause risk of suffocation if swallowed.
– Keep children and animals away from the machine. It is designed for adults only.
– Check that the screws and nuts are securely fastened before using the treadmill. The safety level of the machine can be only maintained through regular examination for damage and/or signs of wear and tear.
– Always use the treadmill as indicated in this instruction manual. If you find any defective piece when assembling or testing the treadmill, or if it makes unusual noise during use, stop using it immediately and contact the Technical Support Service of Cecotec. Do not use the treadmill until the problem has been solved.
– Any misuse or non-compliance with these instructions voids the warranty and the manufacturer’s liability.
– Before starting an exercise programme, you should consult your doctor to determine if you have any physical or health conditions that could create a risk to your safety or prevent you from using the treadmill properly. Your doctor’s advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level.
– Be aware of your body signals. Incorrect or excessive exercise can deteriorate your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness of breath, dizziness, or nausea. If you experience any of these conditions, you should consult your physician before continuing with your training programme.
– Care must be taken when lifting or moving the treadmill so as not to injure your back.
– Keep your hands and any loose clothing or objects away from all moving parts.
– Make sure you have enough space to lay out the parts before starting.
– Do not place any sharp objects around the treadmill.
– This product is intended for household use only. Do not use it in shops, institutions, or for therapeutic purposes. It is not recommended for outdoor use.
– You are buying this equipment to exercise at your own risk.
If you have any health condition or feel you may be at risk of one, please consult with your physician or doctor before starting any exercise programme.
– Follow the recommended warm-up and stretching exercises before using the equipment to exercise.
– Only one person at a time should use the treadmill.
– Wear appropriate clothing when using the treadmill. Avoid wearing loose clothing which may get caught in the treadmill or that may restrict or prevent movement. Start using the treadmill at a slow speed, holding on to the handlebars firmly.
– This product is suitable for a maximum user weight of 100 kg.
– This training device is not suitable for high-precision purposes.
– Exercise extreme caution when adjusting the belt. Keep your fingers, hair, and clothing away from the belt.
– Do not cover the belt with sheets or any textile item, nor use it if covered with any of these items. It may get hot and cause fire, injury, or electric shock.
– If repairs are required, please consult your supplier for further information or contact the official Cecotec Technical Support Service.
– Take into account the maximum positions of the adjustable components.
– Treadmill location:

1. Place the treadmill on a flat, smooth, and stable surface with a protective floor covering or carpet.
2. Make sure you leave a minimum of 2 metres around the treadmill.

– Do not place anything behind the treadmill that could obstruct the emergency exit.
– Do not stand on the treadmill if you are not using it or if you are preparing to use it. Place both feet on the treadmill’s side borders. Get on it only when you are ready.
– Never start at full speed.
– Do not jump on the treadmill.
– Keep the treadmill away from excessive humidity and dust.
– Make sure that those present during the exercise are aware of potential hazards, e.g., protruding moving parts.
– Incorrect/excessive training can cause injuries.
– Do not arch your back when using the treadmill, always try to keep your back straight.
– WARNING: the heart rate sensors may be inaccurate, as it is not a medical device. Sensors can give you estimated heart rate information.
– If you feel any discomfort, stop exercising immediately. It may be dangerous for your health. If it persists, go immediately to the nearest medical centre.
– WARNING: do not run the treadmill when folded up.
– WARNING: wait for the running surface to come to stop completely before folding the treadmill.
– Noise emission under load is higher than without load.
– To make an emergency stop, place your hands on the handlebars, and place your feet on the side borders.
– Always attach the safety clip to your clothing at waist level and attach the safety key to the control panel before starting your workout.
– To prevent accidents, this treadmill comes with a safety key to be securely attached to your clothing. In the event that you accidentally trip or slip while walking or running on the treadmill, remove the safety key from the console to stop the treadmill’s motor. Re-insert the safety key to resume the training.

PARTS AND COMPONENTS

Fig. 1

1. Safety key
2. Heart rate sensors
3. Handlebar
4. Support bars
5. Side rails
6. Waking belt
7. Holes for the adjustment of the walking belt
8. Fixing knob
9. Power switch
10. Cross bar
11. Control panel
12. Spring washer (x4)
13. Plain washer (x2)
14. Screws (x6)
15. Fixing knob (x1)
16. Tension knob (x1)
17. Silicone oil (1)
18. Device holder (x1)
19. Safety key (x1)
20. Hexagon spanner (x1)
21. Extra screw (x1)

NOTE:
the graphics in this manual are schematic representations and may not exactly match the device.

BEFORE USE

– This appliance is packaged in a way as to protect it during transport. Take the device out of its box and remove all packaging materials. You can keep the original box and other packaging elements in a safe place. This will help you prevent damage to the device when transporting it in the future. In case the original packaging is disposed of, make sure all packaging materials are recycled accordingly.
– Make sure all parts and components are included and in good conditions. If there is any piece missing or in bad conditions, contact the official Cecotec Technical Support Service immediately.

Box content
– Treadmill
– Tools for assembly
– Lubricating oil
– Instruction manual

ASSEMBLY

Step 1:
– For this step, it is recommended that you are assisted by another person. Lift the control panel as shown in figure 2.

1. Secure the support bars with the tension knob. Fig. 2
2. Use the screws, flat washers, and spring washers, as shown in figure 2, to fix the support bars. Step 2:
3. Secure the handlebar with the screws and spring washers as shown in figure 3.
4. Use the fixing knob, as shown in figure 4, to finish fixing the belt.
5. Position the device holder as shown in figure 3.
6. Put the safety key in position. If not in place, the treadmill will not work.

OPERATION

Fig. 4 key:

1. Start: press the START button to start training.
2. Stop: press the STOP button to stop training.
3. Programme: press this button to select the preset training programme mode (P01-P12).
4. Increase speed: use this button to increase the settings for each function and to increase the running speed settings during interval training in the different training modes.
5. Decrease speed: use this button to decrease the settings for each function and to decrease the running speed settings during interval training in the different training modes.
6. Mode: press the mode button to select different functions (TIME, DISTANCE or CALORIES) to set personalised training targets using the manual mode.
7. Speed 2 km/h: with this button, you can directly access the speed 2 km/h.
8. Speed 4 km/h: with this button, you can directly access the speed 4 km/h.
9. Speed 6 km/h: with this button, you can directly access the speed 6 km/h.
10. Speed 8 km/h: with this button, you can directly access the speed 8 km/h.
11. Speed 10 km/h: with this button, you can directly access the speed 10 km/h.

Warning:
Before you start training, remember to attach the safety key to your clothing using the clip. If dropped, the clip will pull the safety key and the treadmill will stop immediately to help prevent injury.

Use
– Plug in the machine, then place the safety key on the console and press the power switch on the front of the treadmill.
– Always stand on the side rails when running the treadmill; never run the treadmill while standing on the belt.
– The screen will display “0.0”. Next, press the start button to switch on the treadmill. After 5 seconds of countdown, the treadmill will start running at 1 km/h.
– You can press the increase speed or decrease speed button to increase or decrease speed during training. The step-up or step-down interval is 0.1 km/h. The speed can be adjusted from 1 km/h up to 14 km/h.
– You can also use the speed buttons (2/4/6/8/10) to directly adjust a pre-set speed.
– Press the stop button to stop operation. For emergency stop, remove the safety key. The treadmill will stop automatically, and the display will show “- – – -“.

Heart rate sensors
Grasp the heart rate sensors on the left and right handlebars and hold them for 6 seconds.
The console display will show your heart rate during exercise. It will only work if contact is detected on both sensors. The display will show your current heart rate in beats per minute, ranging from 40 to 199 bpm.
Emergency stop
– When the display shows “- – – -” place the security key on the console to be able to use the buttons.
– For emergency stop, remove the safety key. The treadmill will stop automatically, and the display will show “- – -“.
Mode button
– Press the MODE button to enter countdown mode. You can set a target time, distance or calories burned by using the speed +/- buttons to adjust the desired amount.
– The display will turn off once the desired target is reached and the machine will stop.
Programme button Fig. 5
– Before starting the treadmill, press the Programmes button to select the programme (P1, P2, P3, P4, P5, P6, P7, P8, P9, P10, P11, P12).
– The display will show 30:00 minutes flashing, press +/- to increase or decrease the training time. The time interval is from 8:00 to 99:00 minutes.
– Press the start button to start the treadmill and the stop button to stop it.
– In programme mode, the pre-set training time is 30 minutes, 1/20 minutes per interval.

| Intervals
---|---
| 2| 3| 4| 5| 6| 7| 8| 9| 10| 11| 12| 13| 14| | 16| 17| 18| 19| 20
P1| 2| 3| 3| 4| 5| 3| 4| 5| 5| 3| 4| 5| 4| 4| | 2| 3| 3| 5| 3
P2| 2| 4| 4| 5| 6| 4| 6| 6| 6| 4| 5| 6| 4| 4| | 2| 2| 5| 4| 1
P3| 2| 4| 4| 6| | 4| 7| 7| 7| 4| –| 7| 4| 4| 4| 2| 4| 5| 3| 2
P4| 3| to| 5| 6| 7| 7| 5| 7| 7| 8| 8| 5| 9| 5| 5| 6| 6| 4| 4| 3
P5| 2| 4| 4| 5| 6| 7| 7| 5| 6| 7| 8| 8| 5| 4| 3| 5| 6| 5| 4| 2
P6| 2| | 11| | in| 4| 8| 7| 6| 7| 8| 3| 6| 4| | | | 4| 3| 2
P7| 2| 5| 11| rn| | 5| 3| 4| 5| 3| 4| 5| 3| 3| 3| 6| 6| 5| 3| 3
P8| 2| 5| 1,1| | 7| 7| 4| 6| 7| 4| 6| 7| 4| 4| 4| 2| 3| 4| 4| 2
P9| 2| 4| 4| –| | 4| 7| 8| 4| 8| 9| 9| 4| 4| 4| 5| 6| 3| 3| 2
P10| 2| 4| 5| 6| 7| 5| 4| 6| 8| 8| 6| 6| 5| 4| 4| 2| 4| 4| 3| 3
P11| 3| | ire| 9| | 9| 5| 5| 5| 9| | | | 5| 9| 9| 8| 7| 6| 3
P12| 2| | 5| 10| | 7| 10| 10| 7| 7| 10| 10| 5| 6| 9| 9| 5| 5| 4| 3

Note: the MODE and PROGRAMME buttons must be selected before starting the programme.
Height setting Fig. 6
This treadmill has 3 height levels that you can adjust with the pins.
NOTE: make sure that the pins on both sides fit evenly.

INFORMATION ON EXERCISING

A proper workout should consist of the following three phases:
– Warm-up: consists of a session of stretching and low-intensity exercise lasting 5 to 10 minutes. A proper warm-up increases your body temperature, heart rate, and circulation in preparation for exercise. Fig. 7
– Training: consists of 20 to 30 minutes of exercise. (Note: during the first few weeks of exercise do not keep your heart rate high for more than 20 minutes). Fig. 8 – Cool-down: consists of 5 to 10 minutes of stretching exercises. This will increase the flexibility of your muscles and will help prevent injuries. Fig. 7

Workout routine
To maintain or improve your physical condition, exercise three times per week, with at least one day of rest between workouts. After a few months of regular exercise, you may exercise up to five times a week, if desired. Keep in mind that the key to success is making exercise a regular and enjoyable part of your everyday life.

CLEANING AND MAINTENANCE

WARNING: to avoid electric shock, turn off and unplug the treadmill before cleaning or performing routine maintenance.
WARNING: to avoid injury, regularly check those components that tend to wear out, such as the spring and walking belt.

Cleaning
– After each training session, make sure to clean the appliance and remove any remaining sweat.
– Clean the treadmill with a cotton cloth and a mild cleaning product. Do not use abrasives or solvents. Be careful not to allow too much moisture to enter the display, as this could damage the machine and create a risk of electric shock.
– Please keep the treadmill, especially the control panel, away from direct sunlight to prevent damage to the display.

Adjusting the walking belt
– Set the speed to 3 km/h.
a) If the belt is deflected to the right, tighten the right bolt half a turn clockwise with the Allen key, and tighten the left bolt half a turn counterclockwise. Fig. 9 b) If the belt is deflected to the left, tighten the left bolt half a turn clockwise with the Allen key, and tighten the right bolt half a turn counterclockwise. Fig. 10
c) If it does not deflect, but slips, adjust the left and right bolts a half turn clockwise to tighten them, or a half turn counterclockwise to loosen them if the belt is too tight. Fig. 11-12 – After adjustment, check the belt and, if necessary, adjust further.

Storage
Store the treadmill in a clean, dry place. Make sure that the power switch is turned off and unplugged from the power outlet.
NOTE: make sure that the power switch is turned off and unplugged from the power outlet.
Folding the treadmill Fig. 13 Remove the tension knob, turn the locking knob clockwise and lift the platform to fold the machine. Then, replace the tension knob to secure the machine. Fig. 13
Unfolding the treadmill
Remove from the tension knob, lower the platform, and secure the machine with the locking knob.

Carrying
The treadmill has been designed and equipped with wheels for easy mobility. Before moving the treadmill, make sure that the power switch is in the OFF position and the power cord is unplugged from the power outlet.
Lubricating the walking belt Fig. 14 – The treadmill has been greased with silicone oil before leaving the factory. Re-greasing with oil is not necessary under normal circumstances.
– The product includes a bottle of silicone oil for belt maintenance. Silicone oil can be reapplied if the resistance increases and the belt starts to rub against the platform. Allow the silicone oil to set for one minute before using the belt.
NOTE: only use silicone oils for this machine. Do not over grease the belt. Excess oil should be removed with a clean cloth.

TROUBLESHOOTING

power cord correctly into a power outlet.
The safety key is not properly fitted.| Put the safety key back on.
The circuit breakers in the house’s electrical panel have tripped.| Turn the circuit breakers back up or call an electrician to replace the electrical panel.
The belt slips| The walking belt is not sufficiently taut.| Adjust the walking-belt tension.
The belt brakes when it is stepped on| The walking belt is not lubricated enough.| Lubricate the walking belt.
The walking belt is too taut.| Adjust the walking-belt tension.
The walking belt is off-centre| Belt tension is not uniform with respect to the rear roller.| Straighten the walking belt.

TECHNICAL SPECIFICATIONS

Product reference: 07182
Product: DrumFit WayHome 1400 Sprint
Voltage: 220 – 240 V~, 50 / 60 Hz
Power: 900 W
Maximum user weight: 100 kg
HB Class
Speed: 1 – 14 km/h
Running surface: 110 x 40 cm
Size: 133 x 119 x 63 cm
Weight: 30.1 kg
Technical specifications may change without prior notification to improve product quality.
Made in China | Designed in Spain

DISPOSAL OF OLD ELECTRICAL AND ELECTRONIC APPLIANCES

This symbol indicates that, according to the applicable regulations, the product and/or batteries must be disposed of separately from household waste. When this product reaches the end of its shelf life, you should dispose of the cells/batteries/accumulators and take them to a collection point designated by the local authorities.
Consumers must contact their local authorities or retailer for information concerning the correct disposal of old appliances and/or their batteries.
Compliance with the above guidelines will help protecting the environment.

TECHNICAL SUPPORT AND WARRANTY

Cecotec shall be liable to the end user or consumer for any lack of conformity that exists at the time of delivery of the product under the terms, conditions, and deadlines established by the applicable regulations.
It is recommended that repairs be carried out by qualified personnel.
If at any moment you detect any problem with your product or have any doubt, do not hesitate to contact the official Cecotec Technical Support Service at +34 963 210 728.

COPYRIGHT

The intellectual property rights over the texts in this manual belong to CECOTEC INNOVACIONES, S.L. All rights reserved. The contents of this publication may not, in whole or in part, be reproduced, stored in a retrieval system, transmitted, or distributed by any means (electronic, mechanical, photocopying, recording or similar) without the prior authorization of CECOTEC INNOVACIONES, S.L.

www.cecotec.es
Cecotec Innovaciones S. L.
Av. Reyes Católicos, 60
46910, Alfafar (Valencia), Spain
YV_01230725

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