STARWEH PB901-MC Exercise Bands User Manual

**STARWEH PB901-MC Exercise Bands User Manual

**

Welcome

Thank you for purchasing this product. To ensure optimum performance and safety, please read these instructions carefully before operating the product. It is strongly recommend you keep the manual for future reference.

An overview of the use of tension belts

Latex Tensile Belt is soft to the touch, high in draw ratio, uniform in tension and no stagnation, and has the characteristics of large elasticity, good tear resistance and wear resistance. Giving more sufficient stimulation to your muscles, it will be a good product for your rehabilitation training, strength training, back tightening and arm shaping.

Product packaging list

• Tension Band 3 (Blue Heavy 1, Red Medium*1, Yellow Light 1)
• Drawstring Pocket*1
• Instruction Manual*1
• Product specification parameters
• The product is made of latex the length and width of the product are L 150cm W 15cm.

Use reminder tips

• When holding the tension band with hand, in order to improve the firmness, please be sure to wrap it two turns in the middle of the palm.

• When stepping on the tension band, in order to improve the firmness, be sure to wrap two turns around the middle of the sole.

Product attention reminder

1. Before use, check the tension band for completeness and no damage. If there is any breakage, stop using it and replace it with new ones in time.
2. Cleaning: It can be cleaned with cold water directly, dry with a dry cloth, and aired the tension belt in shade to avoid sticking. 3, Storage: It can put into a bundle of pockets, placed in a cool place to avoid sun exposure if you will not use it for a long time.
3. About temperature: Do not approach heat sources (floor heating, stove) for a long time to prevent the tension band from melting and sticking. 5, If you feel the resistance is not enough for you during the use, it is recommended to experience through multiple sets of exercises, a group of actions 10-15 times.
4. Natural latex is often used as food-grade contact material with a special latex fragrance and a little taste, but it is very healthy

The legend of the product simple action tutorial

• Bicep Curl

• Push-Up

• Pull Apart

• Thruster

• Tricep Kickback

• Lunge

• Mountain Climber

• Tricep Extension

• Bent Over Row

• Glute Bridge

• Side Plank

• Donkey Kick

• Swing

• Shoulder Press

• Sit-Up

• Split Row

• Calf Ralse

• Calf Raise

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