ALKAI 4101DFW Percussion Massage Gun Instruction Manual

ALKAI 4101DFW Percussion Massage Gun Instruction Manual

PRODUCT INTRODUCTION

ALKAI massager is a cordless state-of-the-art massage device that helps to reduce muscle soreness and tension, promote blood circulation, optimize mobility and improve the general condition of the body‘s musculoskeletal system.

Package Contents

• Massage Gun * 1
• Massage Attachment * 6
• Power Adapter * 1
• USB Charging Cable * 1
• Carrying Case * 1
• User Manual * 1

FUNCTION INTRODUCTION

HOT THERAPY MASSAGE HEAD

As our patented technology, the hot percussion massage head is upgraded from the flat massage head, which aims to provide a much powerful and comfortable hot percussion therapy experience with a constant temperature of 48°.

What is Hot Percussion Therapy?

Hot percussion therapy can dilate blood vessels, improve local blood circulation, and promote local metabolism, which is beneficial to recovery. Hot percussion itself can also relieve muscle spasm and pain, promote the absorption of inflammation and blood stasis.

Hot Therapy Massage Head

1. USB Charging Port: Input voltage 5V 1A, built-in 800 mAh lithium battery, fully charged in 3 hours.
2. Hot Key: Hot mode switch
3. RGB Key: Red, green and blue color light switch
4. Charging Indicator: When charging, the red light is on, when fully charged, the red light is off.
5. Hot Indicator Light: When the red light is on, the massage head will maintain a constant temperature of 48℃.
6. RGB Light: Three colors to decorate the massage head.
7. Replaceable Design: It comes with a silicone sleeve. Directly insert the massage head into the guide sleeve of the massage gun, and pull to make sure it is secure in place. No need to rotate.
8. USB Charging Cable: Suitable for charging the hot massage head.

Note:

1. Don’t expose to liquids. The massage head does not replace the use of medicine.
2. Please fully charge before use.

THREE MODES

Fitness Mode: With the highest speed and torque, especially suitable for fitness exercise, professional athletes. This mode has 4 level speeds: Level 1 – 2000 RPMs; Level 2 – 2400 RPMs; Level 3 – 2800 RPMs; Level 4 – 3200 RPMs.

Medical Mode: Pressure and speed are increasing gradually. It is designed for point to point local treatment, suitable for physiotherapy club. Level 1 is from 1400 to 1800 RPMs (when turn on, speed will increase from 1400 to 1800 within 3 seconds, and the speed will change & cycle every 3 seconds automatically. It totally simulates your hand pressure); Level 2 is from 2000 to 2400 RPMs; Level 3 is from 2400 to 2800 RPMs; Level 4 is from 2800-3200 RPMs.

Health mode: Lower speed and torque, relatively soft and designed for daily health care at home. Level 1 is 1000 RPMs, Level 2 is 1400 RPMs, Level 3 is 1800 RPMs and Level 4 is 2200 RPMs.

Three modes are designed for different needs. This is our exclusive patented invention and technology

SETUP GUIDE

FULLY CHARGE THE BATTERY

• Charge the battery fully (for up to 6 hours) before using your massage gun for the first time.
• To charge the unit, connect the DC end of the supplied adapter to the massage gun’s charging port and plug another end of the adapter into a wall outlet.
  

INSERT A MASSAGE ATTACHMENT

• Make sure the massage gun is fully charged and powered OFF.
• Select the desired massage attachment.
• Insert the stem of the attachment into the unit and press firmly to secure it.
  

OPERATING INSTRUCTIONS

Please read the operating instructions before using the massage gun. Keep this manual for reference.

CHARGING

• Fully charge your M1 (for up to six hours) before using it for the first time.
• After the first charge, your M1 should only take about 3 hours to charge.
• Full charge is indicated when Battery icon on the LCD stop flashing and remain full lit.
• Average run-time is 6 hours (depending on the speed level used).
• We recommend not fully depleting the battery to the lowest .
• The manufacturer’s recommended charging temperature is 32° – 113°F.

USING YOUR MASSAGE GUN

1. Slide the Power switch to the ON position.

2. Touch the mode button on the front of the unit to toggle through the 3 modes (Fitness/
   Medical/Health).

3. After selecting the mode, use the up and down buttons to select the appropriate speed(You can refer to the previous speed introduction).

4. At the desired speed, float the head of the massage attachment along a muscle group.
   Apply pressure as needed.

5. The recommended time for personal use is no more than half an hour.

REMOVING AND REPLACING A MASSAGE ATTACHMENT

1. Slide the Power switch to OFF to power-off the M1.
2. Grab the inserted attachment and firmly pull out to remove it.
3. Insert the stem of a new attachment into the unit, press firmly to secure

MAINTENANCE, CLEANING & STORAGE

1. Use a slightly damp towel to clean the device and dry with a soft cloth.
2. For storage or travel, store in the supplied carrying case.
3. Please power off the device while not in use.
4. Do not dismantle the massage gun by yourself.

DISCLAIMER

WARNINGS & CAUTION 

1. Do not immerse in water. Keep away from liquids or heat sources. Keep ventilation ports free from dust and debris.
2. Do not remove screws or attempt to disassemble.
3. Unplug the adapter from the device after charging.
4. For adult use only, do not use if injured. Consult your doctor before using this product.
5. The M1 massage gun could not work normally while charging.

SAFETY INSTRUCTIONS

DANGER: TO REDUCE RISKS OF ELECTRIC SHOCK, FIRE, AND PERSONAL INJURY, THIS PRODUCT MUST BE USED IN ACCORDANCE WITH THE FOLLOWING INSTRUCTIONS:

1. For adult use only.
2. Use only on a dry clean surface of the body over clothing by lightly pressing and moving across the body for approximately 60 seconds per area.
3. Use the M1 only on the body’s soft tissue as desired without producing pain or discomfort. Do not use on head.
4. Use the pressure of the massager that provide the best desired effect.
5. Bruising may occur regardless of how you control the speed or pressure. Check treated areas frequently and immediately stop if there is a sign of pain or discomfort.
6. Keep fingers, hair or any other body part away from the shaft and backside of the applicator as pinching may occur.
7. Do not place any objects into the ventilation holes of the massager.
8. Do not immerse in water or allow water to enter the ventilation holes of the massager.
9. Do not drop or misuse the massager.
10. Only recharge with supplied 24VDC adapter.
11. Carefully examine the device before each use.
12. Do not dismantle the device.
13. Never let the massage gun operating or charging unattended.

DISCLAIMER

PLEASE DO NOT USE THE MASSAGE GUN, OR ANY VIBRATION DEVICE WITHOUT FIRST OBTAINING APPROVAL FROM YOUR DOCTOR IF ANY OF THE FOLLOWING APPLY:

• Pregnancy, diabetes with complications such as neuropathy or retinal damage, use of pacemakers, recent surgery, epilepsy or migraines, herniated disks, spondylolisthesis, spondylolysis, or spondylosis, recent joint replacements or IUD’s, metal pins or plates or any concerns about your physical health.
• Frail individuals and children should be accompanied by an adult when using any vibration device.
• These contraindications do not mean that you are not able to use a vibration or exercise device but we advise you to consult a doctor first.
• Ongoing research is being done to the effects of vibration exercise for specific medical disorders. This will likely result in the shortening of the list of contraindications as shown above. Practical experience has shown that integration of vibration exercise into a treatment plan is advisory in a number of cases. This must be done on the advice of and in accompaniment with a doctor, specialist or physiotherapist.

Legal note: All contents do not contain any healing statement. The diagnosis and treatment of illness and other physical disorders require treatment by a physician, non-medical practitioner, or therapist.

The statements are strictly informative and may not be used as a substitute for personal medical treatment. Every user is beholden to ascertain by accurate examination and, if required, after consultation of a specialist, if the application is the right one for their specific cases, each dose or application takes place at the risk of the user. We dissociate ourselves rom any healing treatment or promises.

SPECIFICATIONS

Instruction

Partial muscle relaxation Static technology Dynamic technology

• Pectoral muscle: 30s
• Pectoral muscle: 30s
• Rotator cuff muscle: 25s
• Biceps brachii: 30s
• Brachialis: 30s
• Brachioradialis: 30s
• Abdominal muscle: 45s
• Iliopsoas: 25s
• Quadriceps: 60s
• Hip abductor: 60s
• Tibialis anterior muscle: 45s
• Peroneus longus: 30s
• Peroneus brevis: 30s
• Levator scapula: 1min to 1.5min
• Trapezius: 1min to 1.5min
• Rhomboid muscle: 1min
• Triceps brachii: 25s
• Latissimus dorsi: 45s
• Erector spinae: 35s
• Gluteus medius: 1min to 1.5min
• Gluteus maximus: 1min to 1.5min
• Piriformis: 1min to 1.5min
• Iliotibial muscle: 25s
• Biceps femoris: 1min
• Adductor magnus: 25s
• Semitendinosus & Semimembranosus: 40s
• Soleus muscle: 20s
• Gastrocnemius: 40s
• Heel: 20s

Tennis Elbow (supine position) Use hot therapy head or round head **

**

• Deltoid muscle: 10sx3 times
• Biceps brachia: 15s-20sx3 times
• Brachialis: 15s-20sx3 times
• Brachioradial is: 155-20sx3 times
• Flexor carpi radials: 10s-15sx3 times
• Palmaris longus: 12s5-15sx3 times
• Flexor carpi ulnar is:  10s-15sx3 times
• Extensor digit rum:  5s5-10sx2 times
• Extensor carpi radials brevis:  5s-10sx2 times
• Extensor carpi radials longus:  5s-10sx2 times

Upper limb (supine position) Use hot therapy head or round head  **

**

• Brachioradial is 10s-15sx3 times
• Flexor carpi radialis 10s-15sx3 times
• Palmaris longus 1 25-15sx3 times
• Flexor carpi ulnar is  10s-15sx3 times
• Extensor digit rum  55-10sx2 times
• Extensor carpi radials brevis ~ 5s-10sx2 times
• Extensor carpi radials longus 5s-10sx2 times |
• Extensor carpi ulnar is  55-10sx2 times
• Anconeus muscle 10s-15sx2 times
• Biceps brachia  155-20sx3 times
• Brachialis 155-20sx3 times
• Coracobrachiali s 155-20sx3 times
• Triceps brachii 155-20sx3 times
• Deltoid muscle 10s-20sx3 times

Neck and shoulder (prone position) Use hot therapy head or round head **

**

• Triceps brachia: 15s-20sx3 times

• Anconeus muscle: 10s-20sx2 group

• Trapezius: 15s-20sx3 times

• Latissimus dorsa: 30s-1minx2 times
  Move from middle to both sides, from top to bottom

• Supraspinatus: 10-15sx3 times

• Levator scapula: 10-125×2 times

• Teres major :10-12sx2 times

• Teres minor: 10-12sx2 time

• Teres minor: 10-12sx2 times

Move from the middle to both sides

Chest and triceps brachia (prone position)

Open the upper arm 90 degrees, straighten your wrist so that your forearm is parallel to the torso

• First stimulate the pectoralis major 30s
• Then stimulate the brachialis 30s

Rotator cuff injury (prone position) Use round head or fork head

• Triceps brachia 15s-20sx3 times

• Anconeus muscle 10s-20sx2 group

• Upper trapezius 15s-20sx3 times
  Middle 155-20sx3 times
  Lower 155-20sx3 times

• Latissimus dorsa  30s-1minx2 times

Move from middle to both sides, from top to bottom

• Supraspinatus 10s-15sx3 times
• Levator scapula 10s-12sx2 times
• Teres major 10s-125×2 times
• Teres minor 10s-12sx2 times
• Infraspinatus 10s-12sx2 times

Move from the middle to both sides

Prone position

Chest and triceps brachii

Open the upper arm 90 degreesf straighten  your wrist so that your forearm is parallel to the torso

• First stimulate the pectoralis major 30s
• Then stimulate the brachialis 30s

Lumbar muscle strain (prone position (unilateral)) Use hot therapy head

or round head

• Gluteus maximus 30s-1minx4 times
• Gluteus minimus and ilium 30s-1minx3 times
• Sacroiliac joint 30s-1minx2 times

Lateral position, keep the knee of the straight leg flexed at 90 degrees

• Gluteus medius and ilium 30sx1r
• Sacroiliac joint 30sx1r
• lliotibial band 30sx1r
• Around the greater trochanter 30sx1r

Supine position (unilateral)

• lliopsoas 30s-1minx3 times

(Patient slowly flex hips)

• lliac bone edge-Anterior lliac bone 30s-1minx2 times
• Rectus femoris, groin 1minx3 times

Rotator cuff injury (prone position) Use round head or fork head

• Triceps brachii 15s-20sx3 times

• Anconeus muscle 10s-20sx2 group

• Upper trapezius 15s-20sx3 times
  Middle 155-20sx3 times
  Lower 155-20sx3 times

• Latissimus dorsi 30s-1minx2 times

Move from middle to both sides, from top to bottom

• Supraspinatus 10s-15sx3 times
• Levator scapula 10s-12sx2 times
• Teres major 10s-125×2 times
• Teres minor 10s-12sx2 times
• Infraspinatus 10s-12sx2 times

Lumbar muscle strain (prone position (unilateral)) Use hot therapy head

or round head

• Gluteus maximus 30s-1minx4 times
• Gluteus minimus and ilium 30s-1minx3 times
• Sacroiliac joint 30s-1minx2 times

Lateral position, keep the knee of the straight leg flexed at 90 degrees

• Gluteus medius and ilium 30sx1r
• Sacroiliac joint 30sx1r
• lliotibial band 30sx1r
• Around the greater trochanter 30sx1r

Supine position (unilateral)

• lliopsoas 30s-1minx3 times

(Patient slowly flex hips)

• lliac bone edge-Anterior lliac bone 30s-1minx2 times
• Rectus femoris, groin 1minx3 times

Rotator cuff injury (prone position) Use round head or fork head

• Triceps brachii 15s-20sx3 times

• Anconeus muscle 10s-20sx2 group

• Upper trapezius 15s-20sx3 times
  Middle 155-20sx3 times
  Lower 155-20sx3 times

• Latissimus dorsi 30s-1minx2 times

Move from middle to both sides, from top to bottom

• Supraspinatus 10s-15sx3 times
• Levator scapula 10s-12sx2 times
• Teres major 10s-125×2 times
• Teres minor 10s-12sx2 times
• Infraspinatus 10s-12sx2 times

Move from the middle to both sides

Prone position

Chest and triceps brachii

Open the upper arm 90 degreesf straighten your wrist so that your forearm is parallel to the torso

First stimulate the pectoralis major 30s
Then stimulate the brachialis 30s

Lumbar muscle strain (prone position (unilateral)) Use hot therapy head

or round head

• Gluteus maximus 30s-1minx4 times
• Gluteus minimus and ilium 30s-1minx3 times
• Sacroiliac joint 30s-1minx2 times

Lateral position, keep the knee of the straight leg flexed at 90 degrees

• Gluteus medius and ilium 30sx1r
• Sacroiliac joint 30sx1r
• lliotibial band 30sx1r
• Around the greater trochanter 30sx1r

Supine position (unilateral)

lliopsoas 30s-1minx3 times

(Patient slowly flex hips)

• lliac bone edge-Anterior lliac bone 30s-1minx2 times
• Rectus femoris, groin 1minx3 times

Knee arthritis (supine position) Use hot therapy head or round head

• Quadriceps
• Rectus femoris 30s-45sx2 times
• Lateral femoral muscle 30s-45sx2 times
• Medial femoral muscle 30s-455×2 times
• Middle femoral muscle 30s-45sx2 times

The direction of movement is from top to bottom. The patient slowly bends the knee slightly.

• iliac bone edge-anterior iliac bone 30s-1min
• Rectus femoris, groin 1min
• Tensor fascia latae 155-20sx2 times
• Patellar ligament area 20sx3 times

Prone position

• Calf triceps
• Gastrocnemius 20s-30sx2 times
• Soleus muscle 20s-30sx2 times

The deep penetration of the ALKAI Percussion Massage Gun can reduce the pain, bursitis, muscle spasm, neuralgia, and other skeletal muscle diseases caused by sprained joints in a short time. Almost all soft tissue diseases are associated with trauma, excessive use of muscles, or abnormal postures. Most of these disease-related swollen tissues can be treated with “ALKAI Percussion Massage Gun”. When using “ALKAI Percussion Massage Gun”, avoid excessive pressure and long-term physiotherapy. Avoid using it in sensitive areas, such as the head, face, and cervical spine. Should inflammation, swelling, or aggravated pain occurs, physiotherapy should be stopped immediately.

Ongoing research is being done to the effects of vibration exercise for specific medical disorders. This will likely result in the shortening of the list of contraindications as shown above. Practical experience has shown that integration of vibration exercise into a treatment plan is advisory in several cases. This must be done on the advice of and in accompaniment with a doctor, specialist or physiotherapist.

CONTACT US

For any inquiries with ALKAI products, please feel free to contact us, we will respond within 24 hours.
Tel: (888)466-9222(US) Mon-Fri(except holidays) 9am-5pm (EST)
Email: cs@alkaifitness.com
Official website: www.alkaifitness.com

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