FRENCH FITNESS FFT-PCB Napa Tahoe P L Seated Bicep Curl Instruction Manual

June 13, 2024
FRENCH FITNESS

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FRENCH FITNESS FFT-PCB Napa Tahoe P L Seated Bicep Curl

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Product Information

The FFN-PCB / FFT-PCB is a seated bicep curl machine manufactured by French Fitness Napa & Tahoe P/L. It is designed to target and strengthen the bicep muscles. The machine comes with a 10-year parts warranty and a 1-year labor warranty for commercial use.

Features

  • Seated bicep curl exercise

Tech Specs

  • Model : FFN-PCB / FFT-PCB
  • Manufacturer : French Fitness Napa & Tahoe P/L

Warranty

  • Parts : 10 years
  • Labor : 1 year (Commercial use)

Product Usage Instructions

  1. Begin by assembling the seated bicep curl machine according to the provided assembly guide.
  2. Adjust the seat height to a comfortable position that allows your arms to fully extend when gripping the handles.
  3. Sit on the machine with your back firmly against the backrest and your feet flat on the floor.
  4. Grip the handles with an underhand grip, palms facing upward.
  5. Keeping your upper arms stationary, exhale and curl the handles towards your shoulders by contracting your biceps.
  6. Pause briefly at the top of the movement, then inhale and slowly lower the handles back to the starting position. Repeat for the desired number of repetitions.
  7. Ensure proper form and avoid using momentum to maximize the effectiveness of the exercise.
  8. After each use, wipe down the machine with a clean cloth to remove any sweat or debris.
  9. Regularly inspect and maintain the machine according to the maintenance guidelines provided in the assembly manual.

FRENCH FITNESS NAPA & TAHOE P/L SEATED BICEP CURL

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FEATURES

  • Paint Color: Silver
  • Vinyl Color: Black
  • 11 gauge steel
  • High-quality steel tube ASTM A36 with 50 x 80 x 3mm
  • Tungsten Inert Gas (TIG) welding
  • Quality PU leather
  • Electrostatic powder coating
  • Solid steel frame
  • Compact design
  • Comfortable pad
  • Round-top edge curling pads
  • California Residents see Prop 65 WARNINGS

ASSEMBLY GUIDE

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TECH SPECS

  • Starting Resistance : 4lbs (1.8kg) per workarm
  • Weight : 225lb (100kg)
  • Dimensions : 44″L x 46″W x 55″H (L:112cm, W:117cm, H:140cm)

WARRANTY

  • 10 Years Parts,
  • 1 Year Labor (Commercial)

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