eaglefit PRO Full Body EMS Suit User Guide

Table of Contents

eagle-fit-PRO-Full-Body-EMS-Suit-PRODUCT

The PRO Full Body EMS Suit is a cutting-edge fitness device designed to enhance your workout routine.
This suit uses Electrical Muscle Stimulation (EMS) technology to stimulate your muscles, helping you achieve better results in less time.
It is suitable for both men and women of all fitness levels.
The EMS Suit consists of a top and bottom garment that is made of high-quality, breathable fabric.
It is equipped with multiple electrodes strategically placed to target major muscle groups throughout your body.
The suit is adjustable and can be worn comfortably during various exercises, such as strength training, cardio, and flexibility workouts.
The EMS Suit is powered by a control unit that allows you to adjust the intensity and duration of the muscle stimulation.
It features different pre-set programs tailored to specific fitness goals, including muscle toning, fat burning, and strength building.
The control unit is rechargeable and easy to operate, making it convenient for use at home or in a gym setting.

First, ensure that the EMS Suit is clean and dry before use.
Put on the top and bottom garments of the suit, ensuring a snug but comfortable fit.
Connect the electrodes from the suit to the control unit. Make sure they are securely attached.
Turn on the control unit and select the desired program using the buttons or touchscreen display.
Adjust the intensity level according to your preference. Start with a lower intensity and gradually increase it as your muscles become accustomed to the stimulation.
Set the duration of the session based on your fitness level and goals. It is recommended to start with shorter sessions and gradually increase the time.
Once everything is set, begin your workout routine as usual. The EMS Suit will provide muscle stimulation during your exercises, enhancing the effectiveness of your workout.
After each use, disconnect the electrodes from the control unit and remove the suit. Hand wash the garments with mild detergent and let them air dry.

Always follow the safety guidelines provided in the user manual and consult with a healthcare professional before starting any new fitness program.

Attach the smart eagle-fit POWERBox to the side of your eagle-fit EMS suit to control the sewn-in silicone electrodes that target your muscles via the nerves.
Connect the Eaglefit app to your mobile phone, tablet, or Apple Watch.
Select one of the pre-defined training programs: Fitness (strength/muscle building), Metabolism (cardio, muscle toning),
Relax/Relax (light massage/regeneration), individual pulse setting (e.g. according to your doctor’s or physiotherapist’s instructions),
FatBurning (60 Hz during the pulse phase, 7 Hz during the pause) or video workouts (different exercises with your personal avatar according to your settings).
Then set the intensity for each muscle group individually and your workout can begin. You can save all your settings in user-defined profiles (no limit) and load them again later.

Read User Manual Online (PDF format)