HealthyLine Heat Controller Instructions
- June 10, 2024
- HealthyLine
Table of Contents
HealthyLine Heat Controller Instructions
CONTROLLER INSTRUCTIONS
HEAT CONTROLLER
POWER
Press the Power button to turn ON the controller. TEMP and TIMER indicators
will light up on the screen.
TEMPERATURE
SET & ADJUST
Press the TEMP button once to turn ON the heat. Press TEMP again to
initiate temperature adjustment mode (the temperature indicator will start
flashing). Set the desired temperature and press TEMP again to save the
setting.
°F or °C
UNITS SET
Press & Hold To switch between for 6 sec Fahrenheit & Celsius.
TIMER
SET & ADJUST
Press the TIME button to initiate time adjustment mode (the time indicator
will start flashing). Set the desired time and press the TIME button again to
save the setting.
FACTORY RESET
WITH THE CONTROLLER
Press & Hold for 10 seconds.
The controller will shut down and then turn back ON automatically.
INFORMATION
Once flashing temperature has stopped, the indicator displays the actual
temperature measured at the core of the Mat.
Press and hold or to reach desired numbers faster.
TEMPERATURE
CONTROL
Heating the gemstones in your mat naturally releases far-infrared rays and negative ions. Adjusting the strength of your exposure is as simple as adjusting the temperature of your mat. The actual temperature of a mat may vary depending on the model. The gemstones used are natural heat conductors: they get hot quickly and slowly release their heat into the air. As a general rule of thumb, the higher you set the temperature, the shorter the session should be.
95ºF – 105ºF (35-40ºC) | OVERNIGHT
Good for prolonged and overnight use. Promotes better sleep and the
relaxation of both mind and body. The safe setting for those who have a
sensitivity to heat.
105ºF – 130ºF (45-55ºC) | UNDER 2 HR
Good for cycles of 2 hours or less*. Temporary relief of joint pain,
stiffness, and minor muscle pain; provides muscular relaxation, and a
temporary increase in local circulation where applied. Not too warm for the
average person.
130ºF – 150ºF (55-65ºC) | 30-90 MIN
Good for 30-90 min cycles*. Temporary relief of joint pain, stiffness, and
minor muscle pain; provides muscular relaxation, and a temporary increase in
local circulation where applied. A bit warmer than what the average person is
used to. Should only be used twice a day at this setting and nothing more.
150ºF – 160ºF (65-70ºC) | 30-60 MIN
Suitable for 30-60 min cycles*. Provides a far-infrared sauna experience
when the heat is trapped. Cover your body with the provided mylar blanket or
with a towel to trap the heat. When you relax in gentle far-infrared heat, the
body works hard to release sweat, temporarily improving circulation, and
recovering faster. Should only be used once a day at this setting and nothing
more.
*A mat has to be covered in order to protect your body from direct contact with hot gemstones, and to protect the mat from moisture and stains (see Usage and Tips, §9)
INSPIRED BY NATURE, PERFECTED BY SCIENCE