SUUNTO OW185 Digital Dial GPS Smart Watch User Manual

SUUNTO OW185 Digital Dial GPS Smart Watch

INTENDED USE

SUUNTO 7 is a sports watch that tracks your movement and other metrics, such as heart rate and calories. SUUNTO 7 is only for recreational use and not meant for medical purposes of any kind.

OPTICAL HEART RATE

Optical heart rate measurement from the wrist is an easy and convenient way to track your heart rate. Best results for heart rate measurement may be affected by the following factors:

• The watch must be worn directly against your skin. No clothing, however thin, can be between the sensor and your skin.

• The watch may need to be higher on your arm than where watches are normally worn. The sensor reads blood flow through tissue. The more tissue it can read,
  the better.

• Arm movements and flexing muscles, such as gripping a tennis racket, can change the accuracy of the sensor readings.

• When your heart rate is low, the sensor may not be able to provide stable readings. A short warm up of a few minutes before you start the recording helps.

• Skin pigmentation and tattoos block light and prevent reliable readings from the optical sensor.

• The optical sensor may not provide accurate heart rate readings for swimming activities.

• WARNING: The optical heart rate feature may not be accurate for every user during every activity. Optical heart rate may also be affected by an individual’s unique anatomy and skin pigmentation. Your actual heart rate may be higher or lower than the optical sensor reading.

• WARNING: Only for recreational use; the optical heart rate feature is not for medical use.

• WARNING: Always consult a doctor before beginning a training program. Overexertion may cause serious injury.

• WARNING: Allergic reaction or skin irritations may occur when products are in contact with skin, even though our products comply with industry standards. In such event, stop use immediately and consult a doctor.

DEVICE INFO

You can check the regulatory information of your watch from Settings / System / Regulatory Information:

Hereby, Suunto Oy declares that the radio equipment type OW185 is in compliance with Directive 2014/53/EU. The full text of the EU declaration of conformity is available at the following internet address: suunto.com/EUconformity.

• Product name: SUUNTO 7
• Model no.: OW185
• Bluetooth:
  •  Frequency band: 2402-2480 MHz
  •  Maximum output power: BT EDR: 10 dBm; BT LE: 1 dBm
  • Range: ~8 m
• Wifi:
  • Frequency band: 2402-2480 MHz
  • Maximum output power:
  • 802.11 b: 15 dBm
  •  802.11 g: 10 dBm
  • 802.11 n (2.4GHz) HT 20 mode: 10 dBm
  • Range: ~10 m

CE SAR STATEMENT

Specific absorption rate (SAR) is measured with the device at 0 mm to the limbs and 10 mm to the head, while transmitting at the highest certified output power level in all frequency bands of the device. The maximum SAR value is 0.046 W/kg (head) and 0.094 W/kg (limbs) averaged over 10 grams of tissue. This equipment should be installed and operated with a minimum distance of 0 mm between the radiator and your limbs, and 10 mm between the radiator and your head.

FCC SAR STATEMENT

Exposure to radio frequency energy and specific absorption rate information SAR values at or below the federal standard of 1.6 W/kg (1 g) head and 4.0 W/kg (10 g) extremity are considered safe for use by the public.

FCC /ISED REGULATORY NOTICES

• FCC ID: RYP2540
• IC: 5175A-2540

Modification Statement
Suunto has not approved any changes or modifications to this device by the user. Any changes or modifications could void the user’s authority to operate the equipment.

Interference Statement
This device complies with Part 15 of the FCC Rules and Industry Canada license-exempt RSS standard(s). Operation is subject to the following two conditions: (1) this device may not cause interference, and (2) this device must accept any interference, including interference that may cause undesired operation of the device.

Wireless Notice
This device complies with FCC/ISED radiation exposure limits set forth for an uncontrolled environment and meets the FCC radio frequency (RF) Exposure Guidelines and RSS-102 of the ISED radio frequency (RF) Exposure rules. This transmitter must not be co-located or operating in conjunction with any other antenna or transmitter.

1. When this equipment is worn by the user, this equipment should be installed and operated with a minimum distance of 0 mm between the radiator and your body.
2. When this equipment is close to the user’s mouth for talking, this equipment should be installed and operated with a minimum distance of 10 mm between the radiator and your body.

FCC Class B Digital Device Notice

This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and receiver.
• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
• Consult the dealer or an experienced radio/TV technician for help.

Amer Sports United Sates
2030 Lincoln Avenue 84401 Ogden United States
www.amersports.com
+1 855 258 0900

HANDLING GUIDELINES

Handle the unit with care – do not knock or drop it. Under normal circumstances, the watch does not require servicing. Use only original Suunto accessories – damage caused by non-original accessories is not covered by warranty.

Cleaning

On a regular basis, rinse it with fresh water, mild soap, and carefully clean the housing with a moist, soft cloth or chamois.

OPERATING TEMPERATURE

-20 °C to +50 °C (-4 °F to +122 °F)

BATTERY

• Battery type: rechargeable lithium-polymer battery 450 mAh
• attery charging temperature: 0 °C to +45 °C (+32 °F to +113 °F) For charging, use a USB port of 5 Vdc 0.5 A as a power source.

DATE OF MANUFACTURE

The manufacturing date can be determined from your device’s serial number. The serial number is always 12 characters long: YYWWXXXXXXXX. n the serial number, the first two digits (YY) are the year and the following two digits (WW) are the week within the year when the device was manufactured.

DISPOSAL

Please dispose of the device in accordance with local regulations for electronic waste. Do not throw it in the garbage. If you wish, you may return the device to your nearest Suunto dealer.

References

• Global group of sports and outdoor brands | Amer Sports

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