Sport Watch Suunto 3 Instructions
- June 7, 2024
- SUUNTO
Table of Contents
Sport Watch Suunto 3
Instructions Manual
Model: OW175
Safety matters.
Product safety & regulatory information
OPTICAL HEART RATE
Optical heart rate measurement from the wrist is an easy and convenient way to
track your heart rate. Best results for heart rate measurement may be affected
by the following factors:
- The watch must be worn directly against your skin. No clothing, however thin, can be between the sensor and your skin.
- The watch may need to be higher on your arm than where watches are normally worn. The sensor reads blood flow through tissue. The more tissue it can read, the better.
- Arm movements and flexing muscles, such as gripping a tennis racket, can change the accuracy of the sensor readings.
- When your heart rate is low, the sensor may not be able to provide stable readings. A short warm up of a few minutes before you start the recording helps.
- Skin pigmentation and tattoos block light and prevent reliable readings from the optical sensor.
- The optical sensor may not provide accurate heart rate readings for swimming activities.
- For higher accuracy and quicker responses to changes in your heart rate, we recommend using a compatible chest heart rate sensor such as Suunto Smart Sensor.
WARNING:
-
The optical heart rate feature may not be accurate for every user during every activity. Optical heart rate may also be affected by an individual’s unique anatomy and skin pigmentation. Your actual heart rate may be higher or lower than the optical sensor reading.
-
Only for recreational use; the optical heart rate feature is not for medical use.
-
Always consult a doctor before beginning a training program.
Overexertion may cause serious injury. -
Allergic reaction or skin irritations may occur when products are in contact with skin, even though our products comply with industry standards. In such event, stop use immediately and consult a doctor.
DEVICE INFO
You can check the details of your watch software and hardware from the settings under General / About. Scroll down for regulatory information.
BATTERY
- Type: rechargeable Lithium-ion battery
- Battery voltage: 3.8 Vdc
CE
Hereby, Suunto Oy declares that the radio equipment type OW175 is in
compliance with Directive 2014/53/EU. The full text of the EU declaration of
conformity is available at the following internet address:
suunto.com/EUconformity
- Product name: SUUNTO 3
- Model no.: OW175
- Frequency band: 2402-2480 MHz
- Maximum output power: <6 dBm
- Range: ~3 m
FCC
This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions:
- this device may not cause harmful interference, and
- this device must accept any interference received, including interference that may cause undesired operation.
This product has been tested to comply with FCC standards and is intended for home or office use.
Changes or modifications not expressly approved by Suunto could void your authority to operate this device under FCC regulations.
NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:
- Reorient or relocate the receiving antenna.
- Increase the separation between the equipment and receiver.
- Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
- Consult the dealer or an experienced radio/TV technician for help.
Amer Sports United Sates
2030 Lincoln Avenue
84401 Ogden
United States
www.amersports.com
+1 855 258 0900
ISED REGULATORY COMPLIANCE
This device contains licence-exempt transmitter(s) that comply with Innovation, Science and Economic Development Canada’s licence-exempt RSS(s).
Operation is subject to the following two conditions:
- This device may not cause interference.
- This device must accept any interference, including interference that may cause undesired operation of the device.
This equipment complies with IC RSS-102 radiation exposure limits set forth for an uncontrolled environment. This transmitter must not be co-located or operating in conjunction with any other antenna or transmitter.
CAN ICES-3 (B)/NMB-3(B)
This Class B digital apparatus complies with Canadian ICES-003.
DATE OF MANUFACTURE
The manufacturing date can be determined from your device’s serial number. The
serial number is always 12 characters long: YYWWXXXXXXXX.
In the serial number, the first two digits (YY) are the year and the following
two digits (WW) are the week within the year when the device was
manufactured.
DISPOSAL
Please dispose of the device in accordance with local regulations for electronic waste. Do not throw it in the garbage. If you wish, you may return the device to your nearest Suunto dealer.
suunto.com/suunto3start
Manufacturer:
Suunto Oy
Tammiston kauppatie 7 A,
FI-01510 Vantaa FINLAND
© Suunto Oy 12/2019, 02/2020 All rights
reserved. Suunto is a registered trademark of Suunto Oy.
References
Read User Manual Online (PDF format)
Read User Manual Online (PDF format) >>