Synergee Lat Pulldown Pulley Machine with Seat Installation Guide

Synergee Lat Pulldown Pulley Machine with Seat

PARTS

INSTALLATION INSTRUCTION

Align Stabilizer (1 &3) to the main Stabilizer (2) and secure with provided hardware and tools (both sides) Before starting step 2 please read over all sub-steps and proceed to assemble with caution

1. Insert the Slider Upright (4) into the Main Stabilizer (2) Secure with provided hardware
2. Slide the loadable frame (18) onto the slider Upright (4)
3. Place Metal Plate (15) below the Main Stabilizer (2) Pass Ml 0x65 (A) through pieces 15 and 6
4. Insert the Main Upright (6) into the Main Stabilizer (2) Align with a screw from sub-step 3 and secure using provided hardware
5. Align and place the upper frame on top of the Main and Slider Upright
6. Insert screws as shown and secure using provided hardware

• Align the Seat Frame (7) to the holes in the main Stabilizer (2 )and Upright (6).
• Once aligned and secure with the provided hardware.
• Assemble pulleys as shown. Ensure to use bushings for all the pulleys in this picture
• Assemble pulleys as shown. Ensure to use bushings for the pulley at the front of the machine
• Assemble the connector pulley as pictured in the diagram above and place it between the cables in the next step
• Feed the Upper and Lower Cable (21 & 22) through the frame and secure with the pulley built in the previous step
• Place the Seat Cushion (19) aligned with the Upper Seat Frame (8) and slide into the Seat Frame (7) as shown.
• Secure seat with provided hardware as shown.

1. Place the Back Cushion (27) aligned with the holes on the aa (6) and secure with the provided hardware as shown
2. To assemble the foam roller slide (17) through a corresponding hole on (6).
   • Adjust where necessary when using the machine.
   • Once in the middle slide Foam Pads (25) on both sides of (17) until secure

• Attach the Abdominal Attachment (16) to the carribeaner as shown
• Slide the Foot Rest Pin (10) through the footrest plate (11) Attach the Straight Bar (12) to the carribeaner as shown
• Attach the Pulldown Bar (13) to the carribeaner as shown
• If needed the machine comes with 2″ plate adapters (23) that the user can fit onto the 1″ plate holder
• The machines also come with chains (24) that the user can attach to the pulley attachments to extend the length of them

WARNING

• WARNING: SERIOUS INJURY OR DEATH CAN OCCUR IF CAUTION IS NOT USED.
• As with any workout equipment that involves heavyweights, there is a risk of injury when using the Synergee Pulley Machine. The best way to reduce the risk of serious injury is to exercise caution.
• Follow the instructions in this manual and familiarize yourself with all warnings on your product before using it.
• Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health issues.

Follow these precautions to ensure you use your Synergee Pulley Machine safely:

1. Read all instructions in this manual and all warnings on the product before using it. It is the responsibility of the owner to ensure that all users of this product are adequately informed of all the safety precautions.
2. Use this product only as described in this manual and keep this manual handy for future reference.
3. Always keep children and pets away from this product. Keep hands and feet away from moving parts.
4. This product is intended for consumer use only in an indoor environment. Do not use it in a commercial, rental, or institutional setting. Keep this product indoors, away from moisture and dust.
5. Place the product on a level surface, with at least 3 feet of clearance around it. To protect the floor or carpet from damage, place a mat under it.
6. Install the Pulley System properly and according to instructions. Properly tighten all parts and check their tightness regularly. If any worn or damaged parts are found, stop usage immediately.
   • Refrain from use until the machine has been repaired.
7. Make sure all locking mechanisms are properly secured before using the unit. Ensure adjustment pins function properly and they are fully engaged before placing any weight.
8. Wear appropriate clothes while exercising. Do not wear loose clothes that can get caught and always wear athletic shoes while exercising.
9. Do not install any fitness product near a pool, hot tub, or other damp locations. Corrosion caused by installation in these locations can lead to premature failure of components, which is not covered under any warranty.
10. Do not use this rack to exhaustion: stop exercising and step away from the rack if you feel faint, dizzy, or in pain.
11. To avoid damaging parts, do not use power tools for assembly. Use hand tools and the hardware provided.

IF ANY PIECES ARE MISSING, PLEASE CONTACT US IMMEDIATELY: HELLO@SYNERGEEFITNESS.COM OR 1.855.217.7136

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