insportline IN-25973 Verticon Vertical Climber and Step Machine Instruction Manual

USER MANUAL
IN 25973 Verticon inSPORTline Pro 500

SAFETY INSTRUCTIONS

• Read the manual carefully before first use and assembly and keep it for future reference.
• Only assemble the device on a flat and clean surface so as not to affect its functionality.
• Clean the device regularly. Metal parts can easily rust.
• Talk to your doctor about your medical condition before using the device. This is especially important if you suffer from health problems or limitations.
• Exercise carefully and do not overextend yourself. Exercise must match your physical capabilities. If you feel pain or you are fainting, stop exercising immediately.
• Before each exercise, make sure that all bolts and nuts are tight (properly tightened). Replace damaged or worn parts immediately. If sharp edges appear on the device, do not use it. Also, do not exercise if the device makes atypical sounds.
• Do not use the device outdoors.
• No adjustable part should protrude so as not to restrict the user’s movement.
• Keep children and pets away from the device. Do not leave children unattended close or near the device.
• Do not put your hands, feet, or hair near moving parts. Only place your hands on the designated places.
• Exercise sensibly and prevent injuries.
• Use the device only in accordance with the manual. Do not use the device unless it is completely assembled. If you are unsure, contact a professional service.
• Place the device on a flat and clean surface. For greater safety, keep a distance of min. 0.6 m from other room equipment.
• Wear suitable sportswear for exercise. Do not wear too loose clothes that get easily caught. Always wear closed shoes. Tighten the laces firmly.
• The device is not suitable for people who suffer from diseases or health complications. The device should not be used by people with reduced susceptibility, delayed reactions, or other limitations. People with insufficient exercise experience should also avoid using the device.
• The device is not suitable for pregnant women.
• The device may only be used by one person at a time.
• Do not place sharp objects on or near the device. Do not pinch or injure your hands during installation. If you hear abnormal sounds or the device is not working correctly, stop using the device immediately until the device is repaired.
• If the device is not working properly or is damaged contact your supplier.
• Use only original spare parts for repairs.

Weight limit: 159 kg
Category: SC – suitable for commercial and club use
WARNING! The heart rate monitoring system may not be accurate. Overextending during  training can cause serious injury or death. If you feel nauseous, stop the exercise immediately!

PARTS LIST

ASSEMBLY

Step 1
Place the main frame on a raised place (table) and be careful not to damage the electrical parts. Attach the back of the base (B) to the main frame (A) using bolts (a, b, c), spring washer (d) and washer (e). Do not tighten yet.
Make sure all the bolts are properly fixed, then tighten all the bolts (a, b, c). Step 2
Attach the holders (C and D) to the frame (A). Fix the holders (C and D) using the shaft (h), bolts (b), spring washer (d) and washer (e) see picture. Pay attention to the left and right side. Step 3
Attach the connecting frame (E) to the back of the base (B) using bolts (c), spring washer (d) and washer (e) see picture. Step 4
Attach the front part of the base (F) to the connecting frame (E) using bolts (c), spring washer (d) and washer (e) see picture. Step 5
Using the shaft (h), fix the reinforcement frames (G and H) on the top and connect with bolts (b), spring washers (d) and washers (e), do not tighten yet.
On the bottom side, attach the reinforcement frames (G and H) to the front base (F) using bolts (f) and curved washers (g).
Tighten all bolts.       Step 6
Attach the pedals (J and K) and the handles (I) see picture. Pay attention to the right and left side of the pedals.
Ask another person for help and pick up the machine. Be careful not to damage electrical parts.

CONTROL PANEL

Buttons

setting program
Heart rate 65%| Program for setting target heart rate 65%
Heart rate 85%| Program for setting target heart rate 85%
Virtual landmark| Virtual landmark program (a program that simulates landmark ascension)
Up| Value increase, hold for quick increase
Down| Value decrease, hold to quickly decrease
Enter| Confirm and start the program after setting

PROGRAMS

Quick start
Standby mode
Press the start button to start the default program that will add all values.
The values will continuously appear on the display.
During exercise
Start – starts the program
Stop – Press: stops / pauses the program
Hold: Stops the program, all values are reset and the device switches to standby mode
Displayed information during exercise

Displayed information in standby mode

Target exercise
Standby mode
Target steps
Default value: 50
Use the UP/DOWN buttons to set the value
Press ENTER to save and start the program. The target value will be displayed and will flash if the speed is too slow
Target time
Default value: 01:00
Use the UP/DOWN buttons to set the value
Press ENTER to save and start the program. Time is counted down, other values are added
Target distance
Default value: 100
Use the UP/DOWN buttons to set the value
Press ENTER to save and start the program. Distance is counted down, other values are added
Target calories
Default value: 10
Use the UP/DOWN buttons to set the value
Press ENTER to save and start the program. Calories is counted down, other values are added
Displayed information
The display will show the set target value from which the set value will be counted down (number of steps, time, distance, calories). The set value will flash.
During exercise
Start – starts the program
Stop – Press: stops / pauses the program
Hold: Stops the program, all values are reset and the device switches to standby mode
Displayed information during exercise

Displayed information in standby mode

HRC 65%
Standby mode
Default value: 30 years
Use the UP/DOWN buttons to set the age, the value will flash Press ENTER to save the value and start the program
Displayed information
Age will flash
The heart rate will be displayed and flashing, set the value.
During exercise
Start – starts the program
Stop – Press: stops / pauses the program
Hold: Stops the program, all values are reset and the device switches to standby mode
Displayed information during exercise

Displayed information in standby mode

target set value, it will flash SPEED UP. If the value is higher than 65% of the set target value, SLOW DOWN will flash

HRC 85%
Standby mode
Default value: 30 years
Use the UP/DOWN buttons to set the age, the value will flash Press ENTER to save the value and start the program
Displayed information
Age will flash
The heart rate will be displayed and flashing, set the value.
During exercise
Start – starts the program
Stop – Press: stops / pauses the program
Hold: Stops the program, all values are reset and the device switches to standby mode
Displayed information during exercise

target set value, it will flash SPEED UP. If the value is higher than 85% of the set target value, SLOW DOWN will flash

Displayed information in standby mode

target set value, it will flash SPEED UP. If the value is higher than 85% of the set target value, SLOW DOWN will flash

Virtual landmark

Standby mode
Default value: 1
Use the UP/DOWN buttons to set the value Press ENTER to save and start the program.

Displayed information
Level: value will flash
Distance: The selected program will flash
During exercise
Start – starts the program
Stop – Press: stops / pauses the program
Hold: Stops the program, all values are reset and the device switches to standby mode
Displayed information during exercise

Displayed information in standby mode

Assitional information

• If at any time you hold down the STOP button for 2 seconds, the values reset to zero and the program is turned off.
• If the control panel is in standby mode and does not detect any signal for 3 minutes, it will switch to sleep mode.
• If the control panel is in sleep mode, just press any button to wake it up.
• If you press STOP during a workout, the program will pause. If the program is stopped, press the START button to start the program again. If the program is paused and you press STOP again, the program will shut down and the control panel will switch to standby mode.
• If the program is running and no movement is detected for 3 min, the control panel switches to sleep mode.
• Press START and ENTER simultaneously to change units.
• Calculation of maximum and target heart rate:
  220-age = maximum heart rate
  0.65 maximum heart rate = 65% of target heart rate
  0.85 maximum heart rate = 85% of target heart rate

USE
The device is designed to copy the same movement as when climbing. You will exercise the upper and lower parts of your body, improve your metabolism, and burn more calories. Your body weight provides enough resistance for exercise. Keep your feet on the pedals so that you feel the muscles in your buttocks and thighs engage during exercise. If you want to train your calf muscles, stand on the pedals closer to your toes. Grasp the adjustable handles and let your arms, shoulders, chest and back engage in your workout. If your shoulders hurt while exercising, place your hands on the firm handles. Make sure you keep your head straight and look ahead and avoid straining your neck while exercising. If you want to increase the intensity of the exercise, lift your legs higher or increase the frequency.

EXERCISE INSTRUCTIONS

Exercise is beneficial to your health, improves physical condition, shapes muscles and, in combination with a calorie-balanced diet, leads to weight loss.
1. WARM UP
This phase serves to improve the blood circulation of the whole body and to warm up the muscles, to reduce the risk of convulsions and muscle injury. We recommend performing the stretching exercises below. When dragging, stay in the end position for approximately 30 seconds, do not make sudden movements and do not vibrate. 2. EXERCISING
This phase is the most physically demanding part. Regular exercise strengthens the muscles. You can determine the tempo yourself, but it is very important that it is the same throughout the exercise. Heart rate should be within the target zone (see figure below). This phase should last at least 12 minutes. Most people exercise for 15-20 minutes.
3. COOLDOWN
This phase serves to soothe the cardiovascular system and relax the muscles. It should take approximately 5 minutes. You can repeat warming up exercises or continue exercising at slower pace.
Stretching your muscles after exercise is extremely important – you need to avoid sudden movements and vibrations.
With improved fitness, you can lengthen and increase exercise intensity. Train regularly, at least three times a week.
SHAPING MUSCLES
For muscle shaping, it is important to set a high load. The muscles will be more stressed, which may cause that you will not be able to exercise as long as usual. If you are trying to improve your condition at the same time, you need to adjust your training. Exercise in the usual way during the warm-up and final stages of training but increase the resistance of the device at the end of the exercise. You may need to slow down the speed to keep the heart rate in the target area.
WEIGHT LOSS
The number of calories burned depends on the length and intensity of the exercise. The essence is the same as in fitness exercise, but the goal is different.

MAINTENANCE

• When assembling, tighten all screws properly and set the device to a horizontal position.
• Check for proper tightening after 10 hours of use.
• Wipe sweat after exercise. Clean the device with a cloth and mild detergent. Do not use solvents or aggressive cleaning agents on plastic parts.
• In case of increased noise, it is necessary to check the correct tightening of all connections.
• Place the product in a clean, ventilated, and dry room.
• Do not expose the device to direct sunlight.

LUBRICATION
Step 1
Insert the tube into the silicone oil. Step 2
Lubricate the rails as shown. Step 3
Move the rails for 3-5 minutes.
Check every 3 months.

DIAGRAM

PARTS LIST

No.

| Name| Qty| No.| Name|

Qty

---|---|---|---|---|---
1| Main frame| 1| 72| Left and right pedal| 1
2| Front stabilizer| 1| 73| Roller Ø60x Ø8.2×24 mm| 2
3| Rear stabilizer| 1| 74| Leveling feet| 5
4| Middle stabilizer| 1| 75| Curved cap| 2
5| Left connecting frame| 1| 76| Cover| 2
6| Right connecting frame| 1| 77| Curved cap Ø1-1/8″X1.6t| 2
7| Left handle| 1| 78| Timing belt| 1
8| Right handle| 1| 79| Belt| 1
9| Console holder| 1| 80| Pin| 1
10| Console| 1| 81| Steel ball Ø10xØ2×32| 2
11| Console frame| 1| 82| Screw Ø5xP0.8×10| 6
12| Pulley holder| 1| 83| Screw Ø4xP0.7×10| 1
13| Pulley| 1| 84| Screw Ø4xP0.7-5 mm| 12
14| Bottom pulley holder| 2| 85| Screw Ø4xP0.7×15| 1
15| Top pulley holder| 2| 86| Screw Ø5xP0.8×10| 26
16| Handrail holder| 2| 87| Screw Ø 5xP0.8×6| 2
17| Belt holder| 2| 88| Screw Ø 6xP1.0x25| 1
18| Magnet holder| 1| 89| Screw Ø4×16| 5
19| Pulley holder| 1| 90| Screw Ø5xP0.8×10| 2
20| Lower cover of the main drive| 1| 91| Screw M6xP1.0x10| 4
21| Magnet holder plate| 1| 92| Screw M6xP1.0x10| 1
22| Handle plate| 2| 93| Screw M6xP1.0x40| 2
23| Main drive plate| 1| 94| Screw M8xP1.25×45| 1
24| Handle cover| 4| 95| Screw M10xP1.5×12| 4
25| Bearing plate| 4| 96| Screw M4xP0.7×35| 3
26| Main magnet plate| 1| 97| Screw M5xP0.8×10| 3
27| Fan plate| 3| 98| Screw M6xP1.0x10| 16
28| Magnet fixing plate| 2| 99| Screw M6xP1.0x20| 7
29| Fixing the cable| 1| 100| Screw M6xP1.0x30| 2
30| Adjustable pulley plate| 1| 101| Screw M8xP1.25×25| 2
31| Fixing the cable| 1| 102| Screw M8xP1.25×20| 11
32| Cap holder| 4| 103| Screw M8xP1.25×20| 5
33| Hand screw fixing| 1| 104| Screw M8xP1.25×25| 6
34| Roller| 36| 105| Screw M8xP1.25×30| 2
35| Axis holder| 2| 106| Screw M8xP1.25×40| 1
36| Gear axis| 1| 107| Screw M8xP1.25×45| 4
37| Bearing holder| 1| 108| Screw M8xP1.25×55| 4
38| Aluminum plate axis| 1| 109| Screw M5xP0.8x6mm| 12
39| Pulley| 1| 110| Screw Ø3×12| 3
40| Aluminum plate| 1| 111| Screw M8xP1.25-10 mm| 8
41| Sliding connector| 4| 112| Screw M8xP1.25×40| 1
42| Tension pulley of the rotating shaft| 1| 113| Screw| 36
43| Telescopic handle| 2| 114| Screw M5xP0.8×8| 6
44| Fixed handle shaft| 4| 115| Nut M6xP1.0| 2
45| Left hand crank| 1| 116| Nut M8xP1.25| 7
46| Right click| 1| 117| Nut M4xP0.7| 3
47| Spacer Ø4.5Ø8-8mm| 1| 118| Nut M6xP1.0| 1
48| Spacer Ø4.5Ø8-18mm| 3| 119| Nut M8xP1.25| 4
49| Tension spring| 1| 120| Nut M14xP2.0| 1
50| Compression spring| 2| 121| Flexible washer M5| 7
51| Magnet Ø20XØ (5.9-11.6)x4t| 6| 122| Flexible washer M8| 25
52| Magnet Ø20XØ (5.9-11.6)x4t| 6| 123| Flat pad Ø4xØ12×1.0t| 3
53| Magnet Ø5X4t (1200 Gs±150 Gs)| 4| 124| Flat pad Ø5xØ10×2.0t| 4
54| Bottom steel cable| 1| 125| Flat pad Ø8xØ19×3.0t| 22
55| Upper steel cable| 2| 126| Flat pad Ø14xØ25×1.5t| 1
56| Resistance adjustment knob| 1| 127| Curved washer Ø8x Ø19-R19x1.5t| 4
57| Steel cable holder (Ø6.5×30)| 1| 128| C-clip| 7
58| Cable clamp| 1| 129| Connection plate| 3
59| PVC foam pipe PFM-129| 2| 131| Cushioning foam| 2
60| Plastic guide pulley P-2036| 1| 132| Cushioning foam| 2
61| Leveling pad 37 mm| 2| 133| Bearing housing 6203| 2
62| Bearing 608ZZ| 20| 134| Bearing 6203 ZZ| 2
63| Bearing 608ZZ| 16| 135| Bearing 6203ZZC3 TPI| 2
64| Belt pulley| 1| 136| Bearing 6003ZZHCH| 2
65| P-5433 pulley guard plate| 1| 138| Battery| 4
66| Handle cover P-5434| 2| 139| Allen key| 1
67| Front Pulley Cover P-5435| 1| 140| Wrench 13mm + 15mm x120mm| 1
68| Pulley Rear Cover P-5436| 1| 141| Set of screws| 1
69| Set of handholds-VC-22| 2| 142| Silicone| 1
70| Case Ø31.8x Ø15.2 mm| 4| | |
71| Pulley Ø235| 1| | |

ENVIRONMENT PROTECTION

After the product lifespan expired or if the possible repairing is uneconomic, dispose it according to the local laws and environmentally friendly in the nearest scrapyard.
By proper disposal you will protect the environment and natural sources. Moreover, you can help protect human health. If you are not sure in correct disposing, ask local authorities to avoid law violation or sanctions.
Don’t put the batteries among house waste but hand them in to the recycling place.

TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS

General Conditions of Warranty and Definition of Terms
All Warranty Conditions stated here under determine Warranty Coverage and Warranty Claim Procedure. Conditions of Warranty and Warranty Claims are governed by Act No. 89/2012 Coll. Civil Code, and Act No. 634/1992 Coll., Consumer Protection, as amended, also in cases that are not specified by these Warranty rules.
The seller is SEVEN SPORT s.r.o. with its registered office in Strakonická street 1151/2c, Prague 150 00, Company Registration Number: 26847264, registered in the Trade Register at Regional Court in Prague, Section C, Insert No. 116888.
According to valid legal regulations it depends whether the Buyer is the End Customer or not. “The Buyer who is the End Customer” or simply the “End Customer” is the legal entity that does not conclude and execute the Contract in order to run or promote his own trade or business activities. “The Buyer who is not the End Customer” is a Businessman that buys Goods or uses services for the purpose of using the Goods or services for his own business activities. The Buyer conforms to the General Purchase Agreement and business conditions.
These Conditions of Warranty and Warranty Claims are an integral part of every Purchase Agreement made between the Seller and the Buyer. All Warranty Conditions are valid and binding, unless otherwise specified in the Purchase Agreement, in the Amendment to this Contract or in another written agreement.
Warranty Conditions
Warranty Period
The Seller provides the Buyer a 24 months Warranty for Goods Quality, unless otherwise specified in the Certificate of Warranty, Invoice, Bill of Delivery or other documents related to the Goods. The legal warranty period provided to the Consumer is not affected.
By the Warranty for Goods Quality, the Seller guarantees that the delivered Goods shall be, for a certain period of time, suitable for regular or contracted use, and that the Goods shall maintain its regular or contracted features.
Batteries
6-month battery warranty – we guarantee that battery’s nominal capacity does not fall below 70% of its total capacity within 6 months of the product’s sale.
The Warranty does not cover defects resulting from (if applicable):

• User’s fault, i.e. product damage caused by unqualified repair work, improper assembly, insufficient insertion of seat post into frame, insufficient tightening of pedals and cranks
• Improper maintenance
• Mechanical damages
• Regular use (e.g. wearing out of rubber and plastic parts, moving mechanisms, joints, wear of brake pads/blocks, chain, tires, cassette/multi wheel etc.)
• Unavoidable event, natural disaster
• Adjustments made by unqualified person
• Improper maintenance, improper placement, damages caused by low or high temperature, water, inappropriate pressure, shocks, intentional changes in design or construction etc.

Warranty Claim Procedure
The Buyer is obliged to check the Goods delivered by the Seller immediately after taking the responsibility for the Goods and its damages, i.e. immediately after its delivery. The Buyer must check the Goods so that he discovers all the defects that can be discovered by such check.
When making a Warranty Claim the Buyer is obliged, on request of the Seller, to prove the purchase and validity of the claim by the Invoice or Bill of Delivery that includes the product’s serial number, or eventually by the documents without the serial number. If the Buyer does not prove the validity of the Warranty Claim by these documents, the Seller has the right to reject the Warranty Claim.
If the Buyer gives notice of a defect that is not covered by the Warranty (e.g. in the case that the Warranty Conditions were not fulfilled or in the case of reporting the defect by mistake etc.), the Seller is eligible to require a compensation for all the costs arising from the repair. The cost shall be calculated according to the valid price list of services and transport costs.
If the Seller finds out (by testing) that the product is not damaged, the Warranty Claim is not accepted. The Seller reserves the right to claim a compensation for costs arising from the false Warranty Claim. In case the Buyer makes a claim about the Goods that is legally covered by the Warranty provided by the Seller, the Seller shall fix the reported defects by means of repair or by the exchange of the damaged part or product for a new one. Based on the agreement of the Buyer, the Seller has the right to exchange the defected Goods for a fully compatible Goods of the same or better technical characteristics. The Seller is entitled to choose the form of the Warranty Claim Procedures described in this paragraph.
The Seller shall settle the Warranty Claim within 30 days after the delivery of the defective Goods, unless a longer period has been agreed upon. The day when the repaired or exchanged Goods is handed over to the Buyer is considered to be the day of the Warranty Claim settlement. When the Seller is not able to settle the Warranty Claim within the agreed period due to the specific nature of the Goods defect, he and the Buyer shall make an agreement about an alternative solution. In case such agreement is not made, the Seller is obliged to provide the Buyer with a financial compensation in the form of a refund.

CZ
SEVEN SPORT s.r.o.

[email protected]
[email protected]
Web:| www.inSPORTline.cz

SK
inSPORTline s.r.o.
Headquaters, warranty & service center: Električná 6471, Trenčín 911 01, SK

[email protected]
[email protected]
Web:| www.inSPORTline.sk 

https://www.insportline.eu/about-shopping

References

• inSPORTline - největší výrobce a prodejce fitness v ČR
• inSPORTline - najväčší výrobca a predajca fitness v SR

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