SUNNY HEALTH FITNESS SF-BH6921 Adjustable Utility Weight Bench User Manual
- June 5, 2024
- SUNNY Health Fitness
Table of Contents
SUNNY HEALTH FITNESS SF-BH6921 Adjustable Utility Weight Bench
IMPORTANT! Please retain owner’s manual for maintenance and adjustment
instructions.
Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU
HAVE CONTACTED US:
support@sunnyhealthfitness.com or 1-
877 – 90SUNNY (877-907 8669).
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.
- Before starting any exercise program, you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk or prevent you from using the equipment properly. Your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level.
- Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.
- Keep children and pets away from the equipment. The equipment is designed for adult use only.
- Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 4 feet (120 CM) of free space all around it.
- Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
- Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, discontinue use of the equipment immediately and do not use until the problem has been rectified.
- Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment.
- Do not place fingers or objects into the moving parts of the equipment.
- The maximum weight capacity (including user weight): 430 LBS (195KG).
- The equipment is not suitable for therapeutic use.
- To avoid bodily injury and/or damage to the product or property, proper lifting and moving are required.
- Your product is intended for use in cool and dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems.
- This equipment is designed for indoor and home use only; it is not intended for commercial use.
EXPLODED DIAGRAM
PARTS LIST
| No. | Description | Spec. | Qty. |
|---|---|---|---|
| 1 | Main Frame | 1 | |
| 2 | Front Stabilizer | 1 | |
| 3 | Backrest Frame | 1 | |
| 4 | Foot Post | 1 | |
| 5 | Casing | ￠14￠1161 | 1 |
| 6 | Casing | ￠25￠2160 | 1 |
| 7 | Backrest Plate | 1 | |
| 8 | Backrest Cushion | 1 | |
| 9 | Seat Cushion | 1 | |
| 10 | Scroll Wheel | 2 | |
| 11 | Square Inner Tube Plug | 2 | |
| 12 | Square Inner Tube Plug | 1 | |
| 13 | Ball Bolt | ￠10*98 | 1 |
| 14 | Foam Cover | ￠38￠23160 | 2 |
| 15 | Round Outer Pipe Plug | 2 | |
| 16 | Cushion | ￠35t15M6*10 | 1 |
| 17 | Metallurgical Set | ￠25￠20.8￠ 12.5103 | 8 |
| 18 | Round Inner Pipe Plug | ￠31￠251.5 | 2 |
| 19 | Sticker | 5530t0.3 | 1 |
| 20 | Hex Bolt | M12*95 | 1 |
| 21 | Hex Bolt | M12*135 | 2 |
| 22 | Hex Bolt | M12*120 | 1 |
| 23 | Lock Nut | M12 | 4 |
| 24 | Flat Washer | ￠13￠24t2.5 | 8 |
| 25 | Hex Bolt | M10*85 | 1 |
| 26 | Lock Nut | M10 | 1 |
| 27 | Flat Washer | ￠8.4￠16t1.6 | 12 |
| 28 | Spring Washer | ￠8.1￠ 12.3t2.1 | 12 |
| 29 | Flat Washer | ￠10.5 ￠ 20t2.0 | 2 |
| 30 | Hex Bolt | M8*25 | 12 |
Ordering Replacement Parts (U.S. and Canadian Customers only)
Please provide the following information in order for us to accurately
identify the part(s) needed:
✓ The model number (found on cover of manual)
✓ The product name (found on cover of manual)
✓ The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST” (found near
the front of the manual) Please contact us at
support@sunnyhealthfitness.com or 1-
877- 90SUNNY (877-907-8669).
ASSEMBLY INSTRUCTIONS
We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).
MAINTENANCE INSTRUCTIONS
DAILY MAINTENANCE
Inspect and tighten all parts regularly. (Nuts, Bolts, Rubber Pads, Steel
Brackets, etc.)
Replace any worn or torn parts immediately.
Check and ensure the bench is levelled at all time.
Check and tighten all adjustment pins/knobs regularly.
WEEKLY MAINTENANCE
Use damp cloth on plastic parts only, use dry cloth on metal frames.
Inspect the metal frame structure of the equipment.
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