SUNNY Health Fitness E321003 Endurance Series Smart Elliptical Machine User Manual

SUNNY Health Fitness E321003 Endurance Series Smart Elliptical Machine

IMPORTANT SAFETY INFORMATION

We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.

1. Before starting any exercise program, you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk or prevent you from using the equipment properly. Your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use only.
4. Use the equipment on a solid, flat-level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 2 feet (60 CM) of free space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
6. Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, discontinue use of the equipment immediately and do not use it until the problem has been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment.
9. The maximum weight capacity of this unit is 240 pounds (110 KG).
10. The equipment is not suitable for therapeutic use.
11. To avoid bodily injury and/or damage to the product or property, proper lifting and moving are required.
12. Your product is intended for use in cool and dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems.
13. This equipment is designed for indoor and home use only; it is not intended for commercial use.

PRE-ASSEMBLY CHECKLIST

• Before you start to assemble, please make sure all parts are included.

No.| Description| Spec.| Qty.|  | No.| Description| Spec.| Qty.
---|---|---|---|---|---|---|---|---
1| Computer|  | 1| 57| Main Frame|  | 1
7| Mid Handlebar|  | 1| 58| Front Stabilizer|  | 1
13| Post Bar|  | 1| 107| Rear Stabilizer|  | 1
23L/R| Handlebar L/R|  | 2| 110| Rear Shipping Tube|  | 1
27| Swing Bar Rod|  | 1| F1| Hardware Package|  | 1
29L/R| Swing Bar L/R|  | 2| F2| Hardware Package|  | 1
38| Pedal Arm|  | 2| G| Manual|  | 1
44L/R| Pedal|  | 2| H| Thank You Card|  | 1

HARDWARE PACKAGE

• SF-E321003
• Hardware Package (1)
• SF-E321003
• Hardware Package (2)

Ordering Replacement Parts (the U.S. and Canadian Customers only)

Please provide the following information in order for us to accurately identify the part(s) needed:

• The model number (found on the cover of the manual)
• The product name (found on cover of the manual)
• The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST” (found near the front of the manual)

ASSEMBLY INSTRUCTIONS

We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).

STEP 1

• Remove 4 Bolts (No. 62), 4 Arc Washers (No. 63), 4 Cap Nuts (No. 26), and Rear Shipping Tube (No. 110) from the Front Stabilizer (No. 58) and Main Frame (No. 57) by Spanner (No. B).
• Attach the Front Stabilizer (No. 58) and Rear Stabilizer (No. 107) to the Main Frame (No. 57) using 4 Bolts (No. 62), 4 Arc Washers (No. 63) and 4 Cap Nuts (No. 26) that were removed. Tighten and secured with Spanner (No. B).

STEP 2

• Remove 6 Bolts (No. 19), 6 Spring Washers (No. 10) and 6 Washers (No. 20) from Main Frame (No. 57) by Spanner (No. A).
• Check the Tension Control Knob (No. 14) is at level 1 (lowest resistance) to ensure the wire is the longest. Connect the Tension Control Wire (No. 14A) with Lower Tension Control (No. 69) as shown in picture B, then Connect Sensor Trunk Wire (No. 2) with Sensor Wire (No. 106) as shown in picture A.
• Fix Post Bar (No. 13) into Main Frame (No. 57), then tighten and secure with 6 Bolts (No. 19), 6 Spring Washers (No. 10), and 6 Washers (No. 20) that were removed by Spanner (No. A).

STEP 3

• Remove 2 Bolts (No.31), 2 Wave Washers (No. 28), 2 Washers (No. 30), and 2 Spring Washers (No.10) from Swing Bar Rod (No. 27) by Spanner (No. B) or Wrench (No. D). Insert Swing Bar Rod (No. 27) to Post Bar (No. 13), and put 2 Wave Washers (No. 28) that were removed into Swing Bar Rod (No.27).
• Tighten and secure Swing Bar L/R (No. 29L/R) to Swing Bar Rod (No. 27) with 2 Bolts (No. 31), 2 Washers (No. 30), and 2 Spring Washers (No. 10) that were removed by Spanner (No. B) and Wrench (No. D), then cover 2 End Cap (No. 32).
• Remove 2 Bolts (No. 53L/R), 2 Wave Washers (No. 52), 2 Nylon Nuts (No. 55 L/R), and 2 Spring Washers (No.54) from both Pedal Arms (No. 38) by Spanner (No. C) and Wrench (No. E).
• Lock Pedal Arm (No. 38) to the left side of Crank (No. 85) with 1 Bolt (No. 53L), 1 Wave Washer (No. 52), 1 Nylon Nut (No. 55L), and 1 Spring Washer (No. 54). Tighten and secure with Spanner (No. C) and Wrench (No. E).
• Then, cover with 2 Ball Caps (No. 37), 1 End Cap (No. 46), and 1 End Cap (No. 56).
• Lock Pedal Arm (No. 38) to the right side of Crank (No. 85) with 1 Bolt (No. 53R), 1Wave Washer (No. 52), 1 Nylon Nut (No. 55R), and 1 Spring Washer (No. 54). Tighten and secure with Spanner (No. C) and Wrench (No. E).
• Then, cover with 2 Ball Caps (No. 37), 1 End Cap (No. 46), and 1 End Cap (No. 56).

NOTE: Make sure to turn Bolt (No. 53L) counter-clockwise, and Nylon Nut (No. 55L) clockwise. Make sure to turn Bolt (No. 53R) clockwise, and Nylon Nut (No. 55R) counter-clockwise. Failure to follow procedures may result in permanent damage to your elliptical bike.

STEP 4

• Fix Pedal (No. 44L/R) to both Pedal Arm(No. 38) with 4 Bolts (No. 45), 4 Washers (No. 20), 4 Nylon Nuts (No.36) by Spanner (No. B).
• Remove 4 Bolts (No. 24), 4 Arc Washers (No. 25), and 4 Cap Nuts (No. 26) from Handlebar L/R (No. 23L/R) by Spanner (No. B). Tighten and secure Handlebar L/R (No. 23L/R) to Swing Bar L/R (No. 29L/R) with 4 Bolts (No. 24), 4 Arc Washers (No. 25), 4 Cap Nuts (No. 26) that were removed by Spanner (No. B).

STEP 5

• Connect Sensor Trunk Wire (No. 2) with Computer Wire (No. 1a) well.
• Remove 4 Bolts (No. 3) from Computer (No. 1). Attach Computer (No. 1) on Post Bar (No. 13) with 4 Bolts (No. 3) that were removed by Spanner (No. B).
• Remove 2 Bolts (No. 19), 2 Spring Washer (No. 10), and Washer (No. 20) from Post Bar (No. 13) by Spanner (No. A). Tighten and secure Mid Handlebar (No. 7) to Post Bar (No. 13) with 2 Bolts (No. 19), 2 Spring Washers (No. 10), and Washer (No. 20) that were removed by Spanner (No. A).
• Insert Handle Pulse Wire (No. 11) to the hole on the back of the Computer (No. 1).

The assembly is complete!

ADJUSTMENTS & USAGE GUIDE

MOVING THE ELLIPTICAL

To move the elliptical, push down the Middle Handlebar (No. 7) until the Transportation Wheels (No. 60) on the Front Stabilizer (No. 58) touch the ground. With the Transportation Wheels (No. 60) on the ground, you can transport the elliptical to the desired location with ease.

ADJUSTING THE BALANCE

In order to achieve a smooth and comfortable ride, you must ensure that the elliptical is stabled and secured. If you notice that the elliptical is unbalanced during use, you should adjust both the Adjustable End Cap (No. 64) and Foot Pad (No. 109) located beneath the front and rear stabilizers. To do so, simply rotate both Adjustable End Cap (No. 64) and Foot Pad (No. 109) until the elliptical becomes level with the floor surface.

ADJUSTING THE RESISTANCE

Rotate Tension Control Knob (No.14) clockwise to increase the level of resistance, and rotate the Tension Control Knob (No.14) counter-clockwise to decrease the level of resistance. Level 1 is the lowest and level 8 is the highest.

CLEANING

• The elliptical can be cleaned with a soft, clean, damp cloth. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the elliptical after each use. Be careful not to get excessive moisture on the computer display panel as this might cause electrical hazards or electronics to fail.
• Please keep the elliptical, especially the computer, out of direct sunlight to prevent screen damage.
• Please inspect all assembly bolts and pedals on the elliptical for proper tightness every week.

STORAGE

• Store the elliptical in a clean and dry environment, away from children.

BATTERY INSTALLATION & REPLACEMENT

BATTERY INSTALLATION

1. Take out 2 AAA batteries from the computer box.
2. Press the buckle of the battery cover on the Computer (No. 1), then remove the battery cover.
3. Install 2 AAA batteries into the battery case on the back of the Computer (No. 1). Pay attention to the battery + and – poles before installing.
4. Press the buckle of the battery cover, then put the battery cover back to the back of the Computer (No. 1).

The installation is complete!

BATTERY REPLACEMENT

1. Press the buckle of the battery cover on the back of the Computer (No. 1), then remove the battery cover.
2. Remove the 2 old AAA batteries in the battery case and install 2 new AAA batteries into the battery case on the back of the Computer (No. 1). Pay attention to the battery + and – poles before installing.
3. Press the buckle of the battery cover, then put the battery cover back to the back of the Computer (No. 1).

The replacement is complete!

BATTERY DISPOSAL

Dispose of the batteries according to the laws and regulations of your local region. Some batteries may be recycled. When disposing or recycling, do not mix battery types.

EXERCISE COMPUTER

FUNCTION BUTTONS

• MODE: Press the button to select TIME, DISTANCE, and CALORIES to preset.
  • Press the button for the selection function to display the value on LCD or enter after setting.
  • Press the button and hold for 3 seconds to reset all values except the odometer to zero.
  • (When the user replaces the batteries, all the values will reset to ZERO automatically).
• SET: To set up the target value of TIME, DISTANCE, and CALORIES.
  • Press the button and hold for 2 seconds to speed up the increment.
• RESET: Press the button to reset the function value when setting.

Press the button and hold for 3 seconds to reset all values except the odometer to zero (When the user replaces batteries, all the values will reset to ZERO automatically).

FUNCTIONS & OPERATIONS

BATTERY INSTALLATION

• Please install 2 AAA 1.5V batteries in the battery case on the back of the computer. (Whenever batteries are removed, all the function values will be reset to zero.)

AUTO ON/OFF

• Once the user begins to exercise, the computer will show the workout value automatically. After about 4 minutes of inactivity, the computer will turn off. The odometer value does not reset to 0 when the computer turns off. When the user starts to exercise again, the workout value of the odometer will accumulate continuously.

AUTO SCAN

• After the computer is powered on, press the MODE button, and the LCD will display all function values from TIME-SPEED-DISTANCE-CALORIES-ODOMETER-PULSE. Each value will be held for 6 seconds.

SPEED

• Displays the current training speed from 0.0 to 99.9 MPH (Miles per hour).

DISTANCE

• Accumulates total distance from 0.00 up to 9999 M (Miles). The user may preset the target distance by pressing the SET & MODE buttons. Each increment is 0.1 M (Miles).
• Automatically counts down from targeting value during exercise.

TIME

• Accumulates total time from 00:00 up to 99:59. The user may preset target time by pressing SET & MODE buttons. Each increment is 1 minute.
• Automatically counts down from targeting value during exercise.

CALORIES

• Accumulates calories burned during training from 0.0 to 9999 (Cal). The user may also preset the target calories before training by pressing the SET & MODE buttons. Each setting increment is 1 Cal.
• Automatically counts down from targeting value during exercise.

Note: This data is a rough guide that cannot be used in medical treatment.

ODOMETER

• Displays the total accumulated distance from 0.0 to 9999 M (Miles). Users can also press the MODE button to display the odometer value.

PULSE

• The computer will display the user’s heart rate in beats per minute (BPM) during training.

Note: This data is a rough guide that cannot be used in medical treatment.

RESET

• Press the button and hold for 3 seconds to reset all values except the odometer to zero.

NOTE

1. If the computer display is abnormal, please re-install the new batteries and try again. Always change both batteries at the same time. Do not mix battery types and do not mix old and new batteries.
2. Battery Spec: 1.5V UM-4 or AAA (2PCS).
3. Dispose of the batteries safely, according to your state and regional guidelines.

APP CONNECTION

1. Scan the QR code below to download the SunnyFit app onto your mobile device.
2. If this is your first time using the Sunny Fit app, follow the in-app instructions to register for your free SunnyFit account and log in.
3. Ensure that the Bluetooth function is turned on from your mobile device.
4. To connect the equipment to the SunnyFit app:

• From the “Workout” tab, press the “Search” button to search for your equipment.
• Once your equipment appears on the list, tap the “Select” button to confirm.
• Note: If your equipment does not appear on the “Searching for Equipment” list, check the EXERCISE COMPUTER on your equipment to ensure that it is not in sleep mode and your phone’s Bluetooth function is on, then tap “Retry” to search again.
• Once your equipment shows up on the “Workout” tab as “Currently Selected”, your equipment is now ready to display, track, and record your equipment’s workout stats on the app!

1. If you are unable to replicate these steps or have any other issues with the SunnyFit app, please contact SunnyFit support at support@sunnyfit.com, or use the in-app “Contact Us” form to request a support (“Me” tab -> “Contact Us”).

EXPLODED DIAGRAM 1

EXPLODED DIAGRAM 2

PARTS LIST

No.| Description| Spec.| Qty.|  | No.| Description| Spec.| Qty.
---|---|---|---|---|---|---|---|---
1| Computer|  | 1| 35| Bolt| M865S13| 2
1a| Computer Wire|  | 1| 36| Nylon Nut| M8H7.5S13| 9
2| Sensor Trunk Wire|  | 1| 37| Ball Cap| S13| 4
3| Bolt| M510| 4| 38| Pedal Arm|  | 2
4| Foam Grip|  | 2| 39| Square End Cap|  | 4
5| Handle Pulse Plate|  | 2| 40| U-type Holder|  | 2
6| Round End Cap| Φ2516| 2| 41| Bolt| M1042| 2
7| Mid Handlebar|  | 1| 42| Washer| D10Φ25| 4
8| Bolt| ST4.019| 2| 43| Nylon Nut| M10H9.5S17| 4
9| N/A|  | –| 44L/R| Pedal|  | 2
10| Spring Washer| D8| 10| 45| Bolt| M84520S14| 4
11| Handle Pulse Wire|  | 1| 46| End Cap| S16| 2
12| C-clip| Φ1211Φ3| 1| 47| Bolt| M1050| 2
13| Post Bar|  | 1| 48| Metals Busing|  | 4
14| Tension Control Knob|  | 1| 49| Washer| D10Φ20| 2
14A| Tension Control Wire|  | 1| 50| Pedal Arm Join|  | 2
15| Arc Washer| D5Φ20| 1| 51| Metals Busing|  | 4
16| Bolt| M535| 1| 52| Wave Washer| D17Φ25| 2
17| Bushing| Φ323.3*Φ28

16Φ14

| 6| 53L/R| Bolt| Φ1689231/2S8| 2
18| Bushing| Φ21| 6| 54| Spring Washer| D1319.53.3| 2
19| Bolt| M816S5| 8| 55L/R| Nylon Nut| 1/220H8S19| 2
20| Washer| D8Φ16| 16| 56| End Cap| S18| 2
21| Foam Grip|  | 2| 57| Main Frame|  | 1
22| End Cap|  | 2| 58| Front Stabilizer|  | 1
23L/R| Handlebar L/R|  | 2| 59| Round End Cap|  | 2
24| Bolt| M84320H3| 4| 60| Transportation Wheel|  | 2
25| Arc Washer| D8Φ20R16| 4| 61| Bolt| M840| 2
26| Cap Nut| M8S13| 8| 62| Bolt| M860| 4
27| Swing Bar Rod|  | 1| 63| Arc Washer| D8Φ20R30| 4
28| Wave Washer| D19Φ25| 2| 64| Adjustable End Cap|  | 2
29L/R| Swing Bar L/R|  | 2| 65L/R| Chain Cover|  | 2
30| Washer| D8Φ32| 2| 66| Bolt| ST4.219Φ8| 7
31| Bolt| M820S13| 2| 67| Bolt| ST4.216Φ8| 4
32| End Cap| S13| 2| 68| Crank Cover|  | 2
33| Bushing| Φ14Φ8.348| 4| 69| Lower Tension Control|  | 1
34| Bushing| Φ1448| 2| 70| Magnet|  | 6
No.| Description| Spec.| Qty.|  | No.| Description| Spec.| Qty.
---|---|---|---|---|---|---|---|---
71| Magnetic Plate|  | 1| 94| Idler Wheel Connect Staff|  | 1
72| Magnetic Plate Rod|  | 1| 95| Washer| D12Φ17| 1
73| C-clip| d12| 3| 96| Spring Tension|  | 1
74| Washer| D6Φ12| 2| 97| Nut| M101H8S15| 2
75| Spring Washer| D6| 2| 98| Flywheel Shaft|  | 1
76| Bolt| M616S10| 2| 99| Flywheel|  | 1
77| Spring Tension|  | 1| 100| Nut| M101H2S15| 1
78| Nut| M23H4S32| 2| 101| Belt| 6PJ370| 1
79| Washer| Φ35Φ22.53| 1| 102| Bolt| M615| 1
80| Two-slot Nut| M23Φ4512| 1| 103| Nut| M6H5S10| 2
81| Ball Bearings|  | 2| 104| Sensor Holder|  | 1
82| Bearing Housing|  | 2| 105| Bolt| ST4.216Φ7| 1
83| Three-slot Nut| M24Φ4512| 1| 106| Sensor Wire|  | 1
84| Big Washer| M101H5S1 7| 1| 107| Rear Stabilizer|  | 1
85| Crank|  | 1| 108| Chain Cover Connecting Plate|  | 1
86| Round Magnet|  | 1| 109| Foot Pad|  | 2
87| End Cap|  | 2| 110| Rear Shipping Tube|  | 1
88| Bolt| M612S10| 1| A| Spanner| S5| 1
89| Washer| D616| 1| B| Spanner| S13-14-15| 1
90| Bearing| 6001-ZZ| 2| C| Spanner| S8| 1
91| Idler|  | 1| D| Wrench| S13-14| 1
92| Wave Washer| D1215.5| 2| E| Wrench| S17-17-19| 1
93| Bolt| M812Φ105

*S12

| 1|  |  |  |

CONNECT WITH US

FOR FITNESS ARTICLES, VIDEOS & WORKOUTS

• FB: @SUNNYHEALTHANDFITNESS
• INSTA: @SUNNYHEALTH FITNESS
• TWITTER: @SUNNYHEALTHFIT
• YOUTUBE: /SUNNYHEALTHFITNESS
• P: /SUNNYHEALTHANDFITNESS
• www.SUNNYHEALTHFITNESS.COM

Read User Manual Online (PDF format)

Read User Manual Online (PDF format)  >>

Download This Manual (PDF format)

Download this manual  >>