EXERPEUTIC 4510.5-09092022 Alternative Inversion Traction Table Owner’s Manual

EXERPEUTIC 4510.5-09092022 Alternative Inversion Traction Table

Specifications:

• Product Name: Traction Table
• Model Number: 4510.5-09092022
• Manufacturer: Paradigm Health & Wellness, Inc.
• Address: 1189 Jellick Ave. City of Industry, CA 91748, USA

Product Usage Instructions

Important Safety Guidelines:

1. Read all instructions before using the Traction Table.
2. Ensure correct assembly and tighten all screws, nuts, and bolts before use.
3. Only one person should use the equipment at a time.
4. Do not operate the equipment if it is not working properly or has been damaged.
5. Use the table on a clear and level surface only.
6. For household use only, do not use outdoors or near water.
7. Follow the intended use of the table as described in the manual.
8. Avoid wearing loose clothing and keep hands and feet away from moving parts.
9. Always wear shoes when using the traction table.
10. Supervise the use near children, invalids, or disabled persons.

Usage Recommendations:

1. Rotate up and down slowly to avoid dizziness.
2. Stop immediately if you feel faint, light-headed, or dizzy while using the equipment.
3. Cease exercising if you experience pain or discomfort.
4. Do not use the appliance if you have reduced physical capabilities without supervision.
5. Keep children under 13 away from the machine.
6. Wait 2 hours after eating before using the traction table.

Frequently Asked Questions (FAQ):

Where can I find replacement parts for the Traction Table?
You can contact our customer service department via email at service@paradigmhw.com or visit our website at www.paradigmhw.com for replacement parts.

Can I use attachments not recommended by the manufacturer with the Traction Table?
No, it is advised to only use attachments recommended by the manufacturer to ensure safe and proper usage of the table.

What should I do if I encounter a problem with my Traction Table?
If you encounter any issues with the equipment, stop using it immediately and contact Customer Service for assistance before further use.

PLEASE DO NOT RETURN THIS PRODUCT TO THE STORE.

Automatically set up an Email to CUSTOMER SERVICE by SCANNING this QR code with the Camera or a QR code scanner APP on your smart device.

See the Service Page for other methods of contacting Customer Support.

SERVICE

IMPORTANT: FOR NORTH AMERICA ONLY
For damaged or defective product, questions, replacement parts or any other service support, please contact our customer service department using one of the below methods:

1. Scan the QR code with the camera or any QR code scanner app on your smart device. This will bring you to a direct email to send to CUSTOMER SERVICE in the format shown below for your equipment.
   Fastest and Easiest method to set up a customer service

2. Email: service@paradigmhw.com
   a. Response Time: 1-2 Business Days

3. Website: www.paradigmhw.com

4. Phone: Toll-Free: 1-844-641-7921
   a. Monday thru Friday (PST)
   b. Response time may vary via calling
   c. Refer to our email for the best response time

Please have the following information ready when requesting for service:

• Your name
• Shipping Address
• Phone number
• Model number
• Serial number
• Part number
• Proof of Purchase

Paradigm Health & Wellness, Inc.
1189 Jellick Ave.
City of Industry, CA 91748, USA

IMPORTANT SAFETY GUIDELINES

Read all instructions before using the Traction Table. When using a Traction table, basic precautions should always be followed, including the following:

WARNING – To reduce the risk of injury to persons:

1. Make sure your equipment is correctly assembled before you use it.

2. Be sure all screws, nuts, and bolts are tightened prior to use.

3. Only one person should use the equipment at a time.

4. Never operate this equipment if it is not working properly, has been dropped, or damaged. If a problem is encountered, contact Customer Service before using the equipment again.

5. Always use this equipment on a clear and level surface.

6. For Household Use Only.

7. Do not use outdoors or near water.

8. Use the traction table only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer.

9. Do not wear loose clothing when using the equipment.

10. Keep all hands and feet away from any moving parts.

11. Never drop or insert any object into any opening.

12. Always wear shoes when using the traction table.

13. Close supervision is necessary when the traction table is used near children, or by or near invalids or disabled persons.

14. Listen to your body. It is recommended that you rotate up and down slowly. Dizziness might occur if you come up too fast.

15. If at any time you feel faint, light-headed, or dizziness while operating the equipment, stop exercising immediately. You should also stop exercising if you are experiencing pain or any discomfort.

16. This appliance is not intended for use by persons with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety. Keep children under the age of 13 away from this machine.

17. Wait 2 hours after eating before using the traction table. If you start feeling nauseous, return to the upright position slowly.

18. For any problems, contact Customer Service. Servicing should be performed by an authorized service representative. Our contact number is on the service page.

19. WARNING: – Risk of Personal Injury – Consult with your personal physician to see if traction equipment is appropriate for you. This is especially important for people with pre-existing health problems. Do not use this equipment without your physician’s approval.

20. WARNING: – Risk of Personal Injury – Do not allow children to use this machine.

21. WARNING:- Risk of Personal Injury – Keep children under the age of 13 away from the machine while in use.

22. WARNING:- Risk of Personal Injury – Keep body parts, hair, loose clothing, and jewelry clear of all moving parts.

23. WARNING:- Risk of Personal Injury – Tilt-back slowly when inverting. Failure to comply could result in serious bodily injury.

24. WARNING:- Risk of Personal Injury – Do not attempt to service the unit yourself.
    Discontinue use and contact customer service.

25. WARNING: – To Reduce The Risk Of Personal Injury – Read And Understand All The Instructions Before Using The Traction Table.

Do not use this equipment if you have any of the following conditions or ailments:

• Pregnancy
• Extreme obesity
• Middle ear infection
• Hiatus hernia or Ventral hernia
• Glaucoma, retinal detachment or conjunctivitis
• Use of anticoagulants including Aspirin in high doses.
• Spinal injury, Cerebral Sclerosis, or acutely swollen joints
• Heart or circulatory disorders for which you are being treated
• High blood pressure, Hypertension, Recent stroke or Transient Ischemic attack
• Bone weaknesses including Osteoporosis, Unhealed fractures, Modular pins, or surgically implanted orthopedic supports.

Do not exceed the maximum rated weight (load) and maximum rated user height:
The Maximum Weight Capacity for this product is 300lbs / 136kg.
The Maximum Height Capacity for this product is 6 feet 6 inches / 198cm.
Retain this owner’s manual and keep the original purchase receipt for future reference.

LABEL PLACEMENT

This drawing indicates the locations of the warning labels found on your product. If a label is missing, illegible or is removed, contact Customer Service to request a complimentary replacement label.

OVERVIEW DRAWING

PARTS LIST

ASSEMBLY

Step 1

Hardware Removal
1A. Remove one Round Head Hex Bolt (37) from the Axle (18) by using the 3mm Allen Wrench provided.

Installing the Crank Wheel
1B. Insert Crank Wheel (17) onto the Drive Screw (9) on the Main Frame (1) and tighten with one Round Head Hex Bolt (37) by using the 3mm Allen Wrench provided.

NOTE: Make sure the Round Head Hex Bolt (37) fits into the flat spot on the Drive Screw (9). Please see Figure A.

NOTE: Tilt the handle on the Crank Wheel (17) to use handle. To put it away, pull the handle outward and tilt it into the Crank Wheel (17).

Step 2

Hardware Removal

• 2A. Remove four Hex Bolts (42) and four Flat Washers (39) from the Adjustable Boom (2) by using the 6mm Allen Wrench provided.
• 2B. Remove two Hex Bolts (37) from the Heel Holder Tube (12) by using the 3mm Allen Wrench provided.

Installing the Heel Holder & Foot Foam Rollers

• 2C. Insert the Heel Holder Boom (3) onto the Adjustable Boom (2) and tighten with four Hex Bolts (42) and four Flat Washers (39) by using the 6mm Allen Wrench provided.
• 2D. Insert the Heel Holder Tube (12) onto the hole on the rear of the Heel Holder Boom (3). Align the hole and tighten with two Hex Bolts (37) by using the 3mm Allen Wrench provided. Insert two Foot Foam Rollers (28) and two End Caps (26) onto the Heel Holder Tube (12).

Step 3

Hardware Removal
3A. Remove one Hex Bolts (48) and one Flat Washer (39) from the Transportation Handle (7).

Installing the Adjustable Heel Holder
3B. Depress the Snap Button (36), pull up the Pop Pin (19) and insert the Adjustable Heel Holder (4) onto Heel Holder Boom (3). Attach the Transportation Handle (7) onto the Adjustable Heel Holder (4) and tighten with one Hex Bolts (48) and one Flat Washers (39) by using 6mm Allen Wrench provided.

Installing the Foam Roller
3C. Insert two Foam Rollers (28) onto the Adjustable Heel Holder (4) and attach two End Caps (26) onto both ends of the Adjustable Heel Holder (4).

Step 4
Installing the Adjustable Arm
4A. Install the Adjustable Arm (6) onto the Main Frame (1). Depress Snap Button (36) and insert the Adjustable Arm (6) into the Swing Arm (5) Adjust the Adjustable Arm (6) to the suitable position.
4B. Attach the Lumbar Pad (11) on the Velcro strip on the Backrest (10). You can adjust the position of vertically or horizontally along the Velcro strip.

OPERATIONS & ADJUSTMENTS

How to Adjusting Table to Load In
Pull out the Height Adjustment Pin (13) and simultaneously push the Heel Holder Boom (3) into the Main Frame (1) all the way in.

Adjusting Heel Holders

1. Sit on the Main Frame (1), facing the Adjustable Heel Holder (4). Extend the Heel Holder Boom (3) by hand to match the length of your leg.
2. Pullout the Pop Pin (19), lift up the Adjustable Heel Holder (4) and slip your ankles in between the Foot Foam Rollers (28). Pull the Pop Pin (19) and press down on the Adjustable Heel Holder (4) until it is snug, release the Pop Pin (19) and make sure it is Locked.

Adjusting Foam Rollers

1. With your feet locked into place, lay on the Backrest (10). Lift your arms and wrap them around the Arm Pit Foam Rollers (33). If they are too high or low, get off the table and adjust them at this time.
2. Depress the Snap Button (36) on the Adjustable Arm (6) and insert it inward or pull it outward on the Swing Arm (5) to your desired position using the 4 holes available. Once adjusted, check them again to make sure they are properly placed for your arm.

How to Stretch Back Muscles

1. Keep your right arm wrapped around the Arm Pit Foam Roller (33), reach for the Crank Wheel (17), and pull the handle outward. Rotate the Crank Wheel (17) CLOCK-WISE, or towards your feet, to extend the Heel Holder Boom (3) and stretch your back. Continue to rotate the Crank Wheel (17) slowly until you reach a comfortable stretch. DO NOT excessively stretch your back. Over time you can gradually increase the amount of stretching.
2. To dismount the table, turn the Crank Wheel (17) COUNTER CLOCKWISE, or towards your head, to return the Heel Holder Boom (3) OR you can lift your arms out of the Arm Pit Foam Rollers (33) then lay there for a few minutes.
3. After a 5-minute period, you can undo your feet and rise. You may have to rollover off the side of the table to stand up.

STORAGE

Putting Traction Table into Storage Mode

1. Pull the Height Adjustment Pin (13) out and hold while simultaneously pushing the Heel Holder Boom (3) into the Main Frame (1) until fully inserted.
2. Pull the Pop Pin (19) out and hold to pull the Adjustable Heel Holder (4) out of the Heel Holder Boom (3).
3. Take the Adjustable Heel Holder (4) to the top of the Backrest (10). Press down on the Snap Button (36) and insert the Adjustable Heel Holder (4) into the top of the Adjustable Boom (2) with the Transport Handle (7) pointing upward.
4. Pull the handle out from the Crank Wheel (17) and fold it away.
   You can now store the table underneath a high bed or propped in a closet

TRANSPORTING

Lift up the Main Frame (1) until the Wheels (25) on the Heel Holder Boom (3) make contact with the ground, then move the bench to your desired location.

LUBRICATION

Applying Grease to the Drive Screw

1. Rotate the Crank Wheel (17) counterclockwise until it stops. Using your finger, take a small amount of grease from the container and work the grease onto the threads of the Drive Screw (9).
2. Repeat this process for the left and right Threaded Pin Joints (15).
3. Rotate the Crank Wheel (17) clockwise until it stops.
4. Repeat the same process of applying grease to the Drive Screw (9) threads and left and right Threaded Pin Joints (15).

This will ensure proper lubrication of the entire Drive Screw (9). You can now proceed with normal operation of the table.

WARRANTY

MANUFACTURER’S LIMITED WARRANTY
Paradigm Health & Wellness warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with Paradigm’s Owner’s Manual. Paradigm’s obligation under this warranty applies to the following:

COMPONENT LENGTH OF WARRANTY
Structural Frame 1 year For Home Use Only
All Other Components 90 days For Home Use Only

Exclusions from Warranty Coverage:
Paradigm does not warrant against and is not responsible for, and no implied warranty shall be deemed to cover, any product failure, product malfunction, or damages attributable to:

1. Improper installation and/or failure to abide by Paradigm’s installation guidelines;
2. Use of this product beyond normal home use, or in an application for which it was not designed;
3. Cosmetic items such as scratches, dents or discolorations;
4. Damage caused by normal wear and tear, vandalism, accidental or by animals;
5. Any act of Nature (such as fire, flooding, snow, ice, hurricane, earthquake, lightning or other natural disasters), environmental condition (such as air pollution, mold, mildew, etc.), or staining from foreign substances (such as dirt, grease, oil, etc.);
6. Normal weathering due to exposure to sunlight, weather, and atmosphere which can cause colored surfaces to, among other things, flake, chalk, accumulate dirt or stains.
7. Improper operation, alteration, handling, storage, abuse or neglect of the products.
   Paradigm, using its sole discretion, will either repair or replace free of charge any part(s) proven to be defective under normal home use. Any repair or replacement shall provide no new warranty coverage, but shall retain only the remaining portion of the original product’s warranty. This warranty is offered only to the original purchaser and is not transferable. Proof of original purchase is required.

Ordering Replacement Parts
Replacement parts can be ordered by calling or emailing our customer service department:
Monday thru Friday, 8:00 AM – 5:00 PM (PST).
service@paradigmhw.com

When ordering replacement parts have the following information ready:

1. Owner’s Manual
2. Model Number
3. Description of Parts
4. Part Number
5. Date of Purchase

PARTS REQUEST FORM
Paradigm Health & Wellness, Inc.
EMAIL THIS FORM WITH YOUR RECEIPT OF PURCHASE TO
Service@paradigmhw.com *

NAME:_____
YOUR EMAIL ADDRESS:

ADDRESS:__
CITY:____ STATE:_ ZIP:___
TELEPHONE: (Day)____
(Night)
SERIAL#:____
MODEL#:____
PURCHASE DATE:
PLACE OF PURCHASE:___

“YOUR ORDER WILL BE PROCESSED WITHIN 3 BUSINESS DAYS”
This form can also be faxed to #: 626-810-2166

References

• Paradigm Health & Wellness
• Paradigm Health & Wellness

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