Fitness PL-ST-AB Standing Abductor
Instruction Manual PL-ST-AB Standing Abductor
Assembly Instruction
Parts list (individually packaged)
Item NO |
Name |
Qty |
1 |
Base assembly |
1 |
2 |
Column components |
1 |
3 |
Starter arm assembly |
1 |
4 |
Left boom assembly |
1 |
5 |
Right boom assembly |
1 |
6 |
Pedal components |
1 |
7 |
handle assembly |
2 |
8 |
Stainless steel components |
1 |
9 |
Connect bearing assembly |
2 |
10 |
Bearing seat |
2 |
11 |
Spacer sleeve |
2 |
12 |
Connecting shaft |
2 |
13 |
0211 gasket |
2 |
14 |
GT003 |
4 |
15 |
Stainless steel foot pedal 2 |
1 |
16 |
Assemble the pedals |
1 |
17 |
Leg pads |
2 |
18 |
New sheath |
2 |
19 |
50 Diameter butterfly clip |
2 |
Blister package screw list
Item NO |
Name |
Qty |
A |
Flat washerΦ10 |
33 |
B |
Lock nut M10 |
14 |
C |
Hexagon socket head screw M10X70 |
6 |
D |
Hexagon socket head screw M10X80 |
4 |
E |
Hexagon socket head screw M10X20 |
9 |
F |
Hexagon socket head screw M10X120 |
2 |
G |
Hexagon socket head screw M10X45 |
2 |
H |
Hexagon socket head screw M8X45 |
4 |
J |
Flat washerΦ8 |
8 |
K |
Lock nut M8 |
4 |
L |
Hexagon socket head screw M8X70 |
4 |
M |
Hexagon socket head screw M10X30 |
2 |
N |
|
Assembly steps
Step |
Item NO |
Name |
Qty |
1 |
1 |
Base assembly |
1 |
3 |
Column components |
1 |
A |
Flat washerΦ10 |
8 |
B |
Lock nut M10 |
4 |
C |
Hexagon socket head screw M10X70 |
4 |
Step |
Item NO |
Name |
Qty |
2 |
3 |
Starter arm assembly |
1 |
10 |
Bearing seat |
2 |
A |
Flat washerΦ10 |
8 |
B |
Lock nut M10 |
4 |
D |
Hexagon socket head screw M10X80 |
4 |
Step |
Item NO |
Name |
Qty |
3 |
4 |
Left boom assembly |
1 |
5 |
Right boom assembly |
1 |
11 |
0217 spacer sleeve |
2 |
12 |
Connecting shaft |
2 |
A |
Flat washerΦ10 |
2 |
E |
Hexagon socket head screw M10X20 |
2 |
Step |
Item NO |
Name |
Qty |
4 |
6 |
Pedal components |
1 |
13 |
0211 gasket |
2 |
A |
Flat washerΦ10 |
8 |
B |
Lock nut M10 |
4 |
C |
Hexagon socket head screw M10X70 |
2 |
E |
Hexagon socket head screw M10X20 |
2 |
F |
Hexagon socket head screw M10X120 |
2 |
Step |
Item NO |
Name |
Qty |
5 |
9 |
Connect bearing assembly |
2 |
14 |
GT003 spacer sleeve |
4 |
A |
Flat washerΦ10 |
2 |
B |
Lock nut M10 |
2 |
G |
Hexagon socket head screw M10X45 |
2 |
M |
Hexagon socket head screw M10X30 |
2 |
6
| 7| Handle assembly| 2
15| Stainless steel foot pedal 2| 1
16| Assemble the pedals| 1
A| Flat washerΦ10| 4
E| Hexagon socket head screw M10X20| 4
J| Flat washerΦ8| 4
H| Hexagon socket head screw M8X45| 4
K| Lock nut M8| 4
Step |
Item NO |
Name |
Qty |
7 |
17 |
Leg pads |
2 |
J |
Flat washerΦ8 |
4 |
L |
Hexagon socket head screw M8X70 |
4 |
Step |
Item NO |
Name |
Qty |
8 |
8 |
Stainless steel components |
1 |
18 |
0609 New sheath |
2 |
19 |
Butterfly clip |
2 |
A |
Flat washerΦ10 |
1 |
E |
Hexagon socket head screw M10X20 |
1 |
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