NUSTART NS28 Weightloss Kit User Manual

NUSTART NS28 Weight loss Kit

Products Included

• 2 NuProtein
• 2 NuCleanse
• 3 NuBurn
• 4 NuGut
• 1 NuThyro
• 2 Shakers

KEEP TRACK OF FINISHED DAYS

WEIGH AND MEASURE YOURSELF BEFORE, DURING, AND AFTER THE PROGRAM

WEIGH AND MEASURE YOURSELF BEFORE, DURING, AND AFTER THE PROGRAM

Make sure you use the same scale and measuring tape for both the before and after weights

DAYS 1-7

MORNING (upon awakening)

1. One scoop of NUPROTEIN in 8-12oz of water or milk preference.
2. One scoop of NUCLEANSE in 8-12oz water or juice.
3. Two NUBURN capsules.
4. Eight drops of NUTHYRO in any of the above liquids.

MID-MORNING

1. Vegetable snacks like celery, cucumber, zucchini, or raw almonds.
2. Drink at least 6oz of H20.

LUNCH

1. One scoop of NUPROTEIN in 8-12oz of water or milk preference.
2. Two NUBURN capsules.

MID-AFTERNOON

1. Vegetable snacks like celery, cucumber, zucchini, or raw almonds.
2. Drink at least 6oz of H20

DINNER

1. Eat a 400 – 600 calorie meal.
2. Two NUBURN capsules.

BEDTIME
One NUGUT capsule.

DAYS 8, 10, 12, 14

MORNING (upon awakening)

1. One scoop of NUPROTEIN in 8-12oz of water or milk preference.
2. One scoop of NUCLEANSE in 8-12oz water or juice.
3. Two NUBURN capsules.
4. Eight drops of NUTHYRO in any of the above liquids.

MID-MORNING

1. Vegetable snacks like celery, cucumber, zucchini, or raw almonds.
2. Drink at least 6oz of H20.

LUNCH

1. One scoop of NUPROTEIN in 8-12oz of water or milk preference.
2. One scoop of NUCLEANSE in 8-12oz water or juice.
3. Two NUBURN capsules.

MID-AFTERNOON

1. Vegetable snacks like celery, cucumber, zucchini, or raw almonds.
2. Drink at least 6oz of H20

DINNER

1. One scoop of NUPROTEIN in 8-12oz of water or milk preference.
2. One scoop of NUCLEANSE in 8-12oz water or juice.
3. Two NUBURN capsules.
4. Eight drops of NUTHYRO in any of the above liquids.

BEDTIME
One NUGUT capsule.

DAYS 9, 11, 13, 15
MORNING (upon awakening)

1. One scoop of NUPROTEIN in 8-12oz of water or milk preference.
2. One scoop of NUCLEANSE in 8-12oz water or juice.
3. Two NUBURN capsules.
4. Eight drops of NUTHYRO in any of the above liquids.

MID-MORNING

1. Vegetable snacks like celery, cucumber, zucchini, or raw almonds.
2. Drink at least 6oz of H20.

LUNCH

1. One scoop of NUPROTEIN in 8-12oz of water or milk preference.
2. Two NUBURN capsules.

MID-AFTERNOON

1. Vegetable snacks like celery, cucumber, zucchini, or raw almonds.
2. Drink at least 6oz of H20

DINNER

1. Eat a 400 – 600 calorie meal.*
2. Two NUBURN capsules.

BEDTIME
One NUGUT capsule.

DAYS 16, 17, 19, 20, 22, 23, 25, 26

MORNING (upon awakening)

1. One scoop of NUPROTEIN in 8-12oz of water or milk preference.
2. One scoop of NUCLEANSE in 8-12oz water or juice.
3. Two NUBURN capsules.
4. Eight drops of NUTHYRO in any of the above liquids.

MID-MORNING

1. Vegetable snacks like celery, cucumber, zucchini, or raw almonds.
2. Drink at least 6oz of H20.

LUNCH

1. One scoop of NUPROTEIN in 8-12oz of water or milk preference.
2. One scoop of NUCLEANSE in 8-12oz water or juice.
3. Two NUBURN capsules.

MID-AFTERNOON

1. Vegetable snacks like celery, cucumber, zucchini, or raw almonds.
2. Drink at least 6oz of H20

DINNER

1. One scoop of NUPROTEIN in 8-12oz of water or milk preference.
2. One scoop of NUCLEANSE in 8-12oz water or juice.
3. Two NUBURN capsules.
4. Eight drops of NUTHYRO in any of the above liquids.

BEDTIME
Two NUGUT capsules.

DAYS 18, 21, 24, 27, 28
MORNING (upon awakening)

1. One scoop of NUPROTEIN in 8-12oz of water or milk preference.
2. One scoop of NUCLEANSE in 8-12oz water or juice.
3. Two NUBURN capsules.
4. Eight drops of NUTHYRO in any of the above liquids.

MID-MORNING

1. Vegetable snacks like celery, cucumber, zucchini, or raw almonds.
2. Drink at least 6oz of H20.

LUNCH

1. One scoop of NUPROTEIN in 8-12oz of water or milk preference.
2. Two NUBURN capsules.

MID-AFTERNOON

1. Vegetable snacks like celery, cucumber, zucchini, or raw almonds.
2. Drink at least 6oz of H20

DINNER

1. Eat a 400 – 600 calorie meal.
2. Two NUBURN capsules.

BEDTIME
Two NUGUT capsules.

Days 1-28

THROUGHOUT EACH DAY

Try to be a little more active and moving. It’s preferable not just to be sedentary.

EXERCISE
Walk a minimum of 20 minutes each day. You can also do whatever other type of exercise you like to do, just make sure it is for at least 20 minutes a day. The important thing is to get your circulation going which helps boost your metabolism.

NOTE
If you have trouble going without a meal, it’s okay to have one. If you want to change the meal from dinner to breakfast or lunch, then it’s ok.

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