ABLEGRID Smart Body Composition Scale User Guide

ABLEGRID Smart Body Composition Scale

SMART BODY COMPOSITION SCALE
Wi-Fi & Bluetooth Dual Mode

What’s in the Box

If you can’t find the charging cable or the user manual, please email us support@ablegrid.com .

Specifications

• Scale Size: 278x278x27.5mm
• TFT Screen size: 2.8 inch
• Connection: Wi-Fi and Bluetooth
• Battery: Li-Ion 1 000mAh
• Input: SV = 1 A
• Charging time: 2 hours
• Duration of use: 160 days with regular use
• Capacity: 5 – 180kg / 11 – 396Ib
• Division: 0.05kg / 0.1 lb
• Unit: lb/kg/st

Accuracy Range

Display Structure

Display Description

1. Time
2. Bluetooth
3. WiFi
4. Battery
5. User
6. Body Weight ?.Unit
7. Measure Functions
8. Data of last 15 measurements

Icon Display

BMI Table
Suitable for Men and Women

• Body Mass Index (BMI) = Weight (kg) : Height “‘ 2 (m)

• EX: BMl=?Okg+ (1.75×1 .75m) = 22.86 (healthy weight)

• Note: The BM/ index is a commonly used standard to measure body weight and health status.

Preparations Before Use

Activate from Shipping Sleep Mode

Please stick the needle into the reset hole

Switch Weighing Units

• Cyclic short press the power button 
• Synchronously set the corresponding unit in the App.
• Where is the setting? See page 12

Charge 2 Hours Before Use

• Plug the supplied USB-C cable into the charging port of the scale, and plug the other end into the USB power outlet.
• • Note: At this time, the app is not connected and user data is not established, only the weight can be weighed.

How to Place the Scale Properly

• Place it on a flat hard floor, and make sure that the 4 feet of the scale are in contact with the ground without gaps, do not put it on a soft carpet
• • Note: A condition where the foot does not touch the ground can cause inaccurate weight measurements.

Download  App and Create User Data

Download App and Register User Account

How to Pair and Connect to WiFi with Bluetooth
Enable Bluetooth and WiFi on your smartphone

• Tap “Device”, Search and Pair the Scale
• Tap “Confirm”, Bluetooth pairing completed
• Turn to WiFi setting, select 2.4G WiFi, enter the password

Display when successfully connected to WiFi

• If WiFi setting fails, or is changed to a new WiFi, tap “Setting” here to enter setting page.
• • After completing the WiR settings, you can measure according to the instructions of the app, but it is recommended to read the following tutorials.

The Correct Way to Stand and Precautions

Weight can be measured in the wrong standing posture, but the body fat data will be inaccurate

How to Measure in Single User Mode

• Gently press the scale to wake it up, when the scale shows “0.0”, step on the scale with bare feet and make sure that your feet are in full contact with 4 ITO conductive films.
• • Note: Please take off your shoes and socks, otherwise the scale can only measure your weight.
• Stand still while measuring, the weight value will flash three times and lock, then the body weight is measured.
• • Note: If the display screen does not show any readings, please try to wet the soles of your feet and measure again.
• Wait until the scale vibrates and displays the measurement results and change curves of weight, BMI, body fat rate, body water rate, muscle mass, bone mass and heart rate in turn, then the measurement is complete.
• • Note: Do not step off the scale until the measurement is complete.
• The scale will automatically shut down and you can view multiple types of body data in the app.

Add Multi-User and Settings

• Add User

  • Click the “Account” button, then click “Add User”. Complete all steps and click” Confirm”. You have now added a user.
  • • When adding users, please keep WiFi turned on and the app is connected to the scale, to allow the data to be synchronized to the scale.

• Delete User
  Click the “Account” button. To delete a user, swipe left on the user and select “Delete”.

• Setting
  In your account, click “Settings”. Here you can set goals, CHANGE UNITS, change your password, and connect your Fitbit.

Offline Measurement and Settings

• Make sure the offline measurement function is turned on (Turned on by default).

• Enable “measure weight only” will not measure body fat and speed up measurement. Disable “Measure hea,t rate” will not measure hea,t rate and speed up measurement.

Multi-user Offline Measurement without Using App

• Measurement steps are the same as single user mode (see page 10-11), after the measurement is complete, appears and flashes on the screen, prompts to select users.
• At this time, step on the scale once (1 second) to select users, each time you step on the scale (1 second) to switch to next user, not stepping or stopping stepping on the scale over 3 seconds, this user will be confirmed and the data will be attributed to this user.
• • The scale can store 8 users (app supports 24 users), 100 user data.
• The measurement data will be stored in the cloud via WiR, it can be viewed when the app is opened.

Recognition Function

After the first weighing, the scale has an automatic recognition function. When the weight deviates more than ±2KG from the previous measurement, the app asks if the correct user has been selected. An envelope icon with a notification will appear on the app home page.

• Claim Weight
  Click on the notification and click on “Claim”. You can now link the weight measurement to the correct account.

• Remove Weight
  Is the measurement incorrect? Then click on “Select”, then check the incorrect measurement and click on “Delete”.

Calibrate
Have you moved or turned the scales? Then we recommend that you calibrate the scale to ensure the accuracy of the measurements.

1. Place the scale on an even and dry surface.
2. Place one foot on the scale until the TFT screen responds.
3. The calibration process is complete when the TFT display shows “0.0lb”.

How to View and Compare, Share User Data

• Charts
  Click the “Charts” button to view and compare daily, weekly, monthly or yearly data. This way you can see at a glance if you are making progress.

• User Data
  Click the “User data” button. Here you can click on any date you like to view and compare your health data.

• Contrast
  Click “+” in the upper right corner, and click “Contrast”. Then click on the two desired weights and click “ ” to start comparing measurement data .

Share Data
Click’+” in the upper right corner and click “Export”. Choose whether you want to export all data or just the past month. Then click to share the information with your friends via Facebook or Instagram etc.

Sync with Fitness Apps

Apple Health

1. Open the “Health” app on your iPhone and tap Account in the upper right corner.
2. Tap “Apps” and then click on “Fitdays”.
3. Turn on all categories to make the “Fitdays” app work optimally.

Google Fit

1. Go to settings and select “Google Fit”.
2. Turn on the “Google Fit” button and log in with your Google account.
3. You will be redirected to the “Google Fit” page automatically.

Fitbit App

1. Go to settings and select “Fitbit”.
2. Turn on the “Fitbit” button, then log in with your Fitbit account.
3. Select “Allow” access to the Fitbit app.
4. Once paired, the data syncs to the Fitbit app. You can view data through the app and website.

Samsung Health App

1. Go to settings and select “Samsung Health”.
2. Turn on the “Samsung Health” button, then log in with your Samsung account.
3. You will be redirected to the “Samsung Health” page automatically.

FAQ

• Why is the scale not working? Why does the data on the screen disappear instantly?
  First check to see if the battery is dead. If the battery is charged, place one foot on the scale for about 10 seconds. If the scale still does not turn on after completing these steps, please contact us.

• The scale cannot connect to the App.

  • Check whether the phone software is iOS 8.0 or higher or Android 6.0 or higher.
  • Download and open the latest version of the “Fitdays” App.
  • Enable Bluetooth on your phone. For Android 6.0 or higher, location needs to be enabled.

• Body fat is not measured when weighing.

  • Step on with dry and bare feet.
  • Ensure Bluetooth and Wi-Fi are enabled and working.
  • Ensure personal data was entered.

Attention

Safety Precautions
When using a digital scale, certain basic safety precautions must be followed, including:

1. The scale should not be used to diagnose or treat any disease. You should consult your physician before embarking on any diet or exercise program.
2. If you are pregnant or have a pacemaker or other internal device, you should not place undue reliance on the data provided by this product. All data are for informational purposes only and are not a substitute for the advice of a licensed healthcare professional.
3. Inspect the device before each use. Do not use if device is damaged. Continued use of a damaged device may cause injury or cause inappropriate results.

Notice

1. The scale is a high-precision measuring device. Never jump or step on the scale or disassemble the scale. Handle the scale with care to avoid breakage.
2. Place the scale on a hard, flat surface when in use. Using the scale on a soft surface such as carpet or linoleum may affect the accuracy of the scale reading.
3. To ensure accurate weighing, please gently step on the scale to wake it up, wait for at least 10 seconds before weighing on the scale. You must also calibrate the scale if it has been moved. Take measurements at the same time each day to ensure the most accurate results.
4. Before using the scale, make sure you have entered all your personal data through the “Fitdays” app.
5. Use the scale with bare feet. The scale cannot measure body fat percentage if you are wearing shoes or socks.
6. Make sure your feet are dry before weighing.
7. The scale is not waterproof, do not immerse the scale in water. To clean the surface of the scale, use a damp cloth or glass cleaner. Do not use soap or other chemicals.

FCC Statement

FCC ID: 2AP3Q-Fl2107ULBF
This device complies with part 15 of the FCC Rules. Operation subject to the following two conditions:

1. This device may not cause harmful interference, and
2. This device must accept any interference received, including interference that may cause undesired operation.

• Any changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment.
• This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation.
• If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:
  • Reorient or relocate the receiving antenna.
  • Increase the separation between the equipment and receiver.
  • Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
  • Consult the dealer or an experienced radio/TV technician for help.
• The device has been evaluated to meet general RF exposure requirement.
• The device can be used in portable exposure condition without restriction.

COPYRIGHT© 2022 ABLEGRID. ALL RIGHTS RESERVED.
The material in this publication is protected under International and Federal Copy-right Laws and Treaties, and as such, any unauthorized reprint or use of this material is strictly prohibited. No part of this book may be reproduced or transmitted in any form without the written permission of the author, except for the inclusion of brief quotations in a review. Reproduction or translation of any part of this work without the permission of the copyright holder is against the law.

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