POPFIT P1 Pro Walking Pad with Flexiber User Manual

POPFIT P1 Pro Walking Pad with Flexiber

• Please read this manual carefully before using the product and keep it properly for future reference.

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• OPTION 3:
  For technical support, the user manual and other information,you can also contact us via support@onepopfit.com

Safety Precautions Warning Notes

Note: Please read the instructions carefully before using the machine and pay attention to the following safety precautions:

• It is recommended to place the treadmill indoors to avoid moisture. Do not splash the treadmill or place any foreign matters on it.
• Please wear appropriate sportswear and sports shoes before exercise. It is strictly prohibited to exercise barefoot on the treadmill and ensure full stretch.
• The power plug must be reliably grounded, and the socket must have a special loop to avoid sharing with other electrical equipment.
• Please keep children away from the machine to avoid accidents.
• Please avoid overloading the product to avoid damage to the motor and controller, accelerating the wear and tear of bearing, running belt and running plate, and regular maintenance.
• Please reduce the indoor dust, keep the humidity, and avoid generating strong static electricity disturbing the normal operation of the meter and controller.
• Please turn off the treadmill power after the exercise.
• Please keep indoor air circulation when using the treadmill.
• Please stop exercising when you feel uncomfortable or abnormal, and consult a doctor.
• Please add 10ml of lubricant before first use. Add lubrication oil every 3-4 months

WARNING : Please observe the following regulations to reduce accidents or injuries:

• Please check whether the clothes are fastened or zipped up before using the treadmill.
• Please do not wear clothes that are easily caught by the treadmill.
• Please do not place the power cord near hot objects. Keep children away from the treadmill.
• Please do not use the treadmill outdoors.
• Please cut off the power before moving the treadmill.
• The upper shield and left and right rear tailstock can only be opened by professional staff. Only one person can exercise on the treadmill when the machine starts.
• When you feel dizzy, chest pain, nausea or shortness of breath during exercise, please stop exercising immediately and consult your fitness instructor.

FORBIDDEN

• Please do not use this product when the shell is cracked or fallen off (the internal structure is exposed) or when the welding part falls off.
  • –To avoid accidents or injuries.
• Do not jump up or down during exercise.
  • –To avoid injury due to falls.
•  Please do not use it or keep it in damp places such as outdoors and near bathrooms, or in places where you may be exposed to water.
• Please do not use or keep it in direct sunlight, in high-temperature places such as around the stove, or on heating appliances such as electric heating carpets.
  • –To avoid electric leakage or fire ♦ Do not use it when the power cord or power plug is damaged or the plug of the socket is loose. –To avoid electric shock, short circuits and fire.
• Do not damage or forcibly bend or twist the power cord, or place heavy objects on it to prevent the cord from being clamped.
  • –To avoid fire or electric shock.
• Do not use it by two or more people at the same time, and do not let people around get close to it during use.
  • –To avoid accidents or injuries due to falls.
• Do not allow operators who cannot express their awareness to use this product.
  • –To avoid accidents or injuries.

DO NOT DISASSEMBLE

Absolutely no disassembly, repair, or modification –To avoid injury due to mechanical failure.

NO CONTACT WITH WATER

The main body or operating part shall not be exposed to water or other conductive liquids.

• * –To avoid electric shock and fire.

• It is recommended that people who lack exercise at ordinary times should not suddenly take strenuous exercise.
• Do not use it after eating, when you are tired, just finished exercising, or when you are not physically strong.
  • –To avoid damage to health.
• This product is only suitable for families and should not be used by a large number of unspecified users such as schools and gyms.
  • –To avoid injury.
• Do not use it while eating or doing other activities.
• Do not use it when you are feeling dull after drinking.
  • –To avoid accidents or injuries.
• Do not use it when the pants are filled with hard objects.
  • –To avoid accidents or injuries.
• Do not attach pins, garbage or impurities to the power plug.
  • –To avoid electric shock, short circuits, and fire.
• Do not unplug the power plug or switch the power switch to “OFF” during use.
• To avoid injury.

UNPLUG THE POWER PLUG

• Please unplug the power plug from the socket when it is not in use.
  • –Oust and moisture will degrade the insulation, causing electric leakage or fire.
• Please unplug the power plug from the socket during maintenance.
  • –To avoid electric shock or injury.
• Please stop using the product when it is not started or abnormal, and immediately pull out the power plug and entrust a professional for maintenance.
  • –To avoid electric shock or injury.
• Please pull out the power plug when the power is cut off.
  • –To avoid accidents or injuries when power is restored.
• Please do not pull the wire to pull out the power plug.
  • –To avoid short circuits, electric shock and fire.

GROUNDING INSTRUCTIONS

• The product must be grounded. When the machine functions abnormally, grounding will provide the current with the most resistant channel to reduce the risk of electric shock.
• The product is equipped with wires with equipment grounding conductors and grounding plugs. The plug must be plugged into a properly installed and grounded socket in full accordance with local laws and regulations.

DANGER

• Improper connection of equipment grounding conductor may cause electric shock. When you have doubts about whether the grounding of the product is correct, please entrust a professional electrician to check. Even if the plug attached to the product does not match the socket, it cannot be modified.
  • Please entrust a professional electrician to install the appropriate socket.
• The product is equipped with a grounding plug. Please confirm that the product is connected to the appropriate socket. The product can not use the conversion socket.

Product Description

Packing list:

No.

1

| Name

Treadmill

|

1

| Remarks
---|---|---|---
2| FLEXI-BAR| 2|
3| Accessory box| 1| See attached table

Technical parameters

Technical parameters:

4

| Methyl silicone oil| 2| Methyl silicone oil
5| Dull wrench| | Internal disassembly of treadmill
6| Power cord| |
7| Remote control| |
s| Manual and certifications| |

9

| ST4.2 * 16 cross-recessed flange head self-drilling screw| 4| Install the FLEXI-BAR fixing sleeve
10| FLEXI-BAR fixing sleeve|

2

| Install the FLEXI-BAR

Installation Procedure

1. Install the FLEXI-BAR fixing sleeve on the left and right side bars of the treadmill with the cross-recessed flange head self-drilling screw as shown in Figure CD.
2. Rotate the FLEXI-BAR together and insert the FLEXI-BAR fixing sleeve.

Adjustment of Foot Pad Installation

Foot pad installation

1.  Turn the treadmill sideways and screw the foot pads into the screw holes as shown in the figure below, it not only helps you to increase the incline but also decreases cushions.
2. Footpad adjustment: If the ground is uneven or the treadmill is shaking, please adjust the six adjustable foot pads at the bottom of the treadmill to appropriate positions, the foot pads must fit the ground. (As shown below)

Sports Suggestions and Policies

• Warm-up

  • Please warm up for 5-10 minutes before each exercise.

• Breathing

  • Do not hold your breath during exercise. It is recommended that you inhale with your nose and exhale with your mouth when you are ready to restore. Breathing and movement should be
    coordinated. If you breathe too fast, you should stop exercising immediately.

• Frequency

  • The training of muscles in the same part should have a 48-hour rest, that is, the same part can be trained every other day.

• Load

  • Please determine the amount of training according to your physical condition, and then practice according to the principle of gradual progress. Muscle soreness is a normal phenomenon at the beginning of training, and can be eliminated as long as you continue to practice.

• Relax

  • Please do 5 minutes of release action after each exercise, especially the stretching and relaxation of the foot muscles, so as to prevent the muscle from clotting and maintain the muscle elasticity.

• Diet

  • Please take exercise one hour after meals to protect your digestive system; Do not eat until half an hour after exercise. Drink less water during exercise. Do not drink too much water to avoid increasing the burden on the heart and kidneys.

Sports Suggestions and Policies

1. Stretch down
   Bend your knees slightly, bend forward slowly, relax your back and shoulders, and touch your toes with your hands as much as possible. Hold for 10-15 seconds, then relax. Repeat 3 times (see Fig. 1).

2. Hamstring stretch
   Sit on a clean cushion, straighten one leg, and pull the other leg inward to make it close to the inner side of the straight leg. Try to touch your toes with your hands. Hold for 10-15 seconds, then relax. Repeat 3 times for each leg (see Fig. 2)

3. Calf and heel tendon stretch
   Stand on the wall or tree with both hands, one foot behind, keep the back leg upright and the foot following the ground, and lean towards the wall or tree. Hold for 10-15 seconds, then relax. Repeat 3 times for each leg (see Fig. 3).

4. Quadriceps stretch
   Hold the wall or table with your left hand to maintain balance, then extend your right hand backward to grasp your right ankle and slowly pull it towards your hip until you feel the muscles in front of your thigh are tense. Hold for 10-15 seconds, then relax. Repeat 3 times for each leg (see Fig. 4).

5. Sartorius muscle (muscle inside leg) stretch
   Keep the soles of your feet facing each other and sit with your knees out. Grasp your feet and pull them toward your groin. Hold for 10-15 seconds, then relax. Repeat 3 times (see Fig. 5).

Operation instructions

Remote Control

Remote control battery installation and button instructions

The following functions are displayed in the remote control window: time, speed, distance, and calorie data are displayed in the window in turn.

Time display range: 0:00-99:59 Speed display range: 0.6-3.8 MPH Calorie display range: 0.00-9999 Distance display range: 0.00-99.99

1. With the batteries installed in the remote control, press the “Start/Stop” button for 3 seconds to display”-” , then press and hold the”+” and”-” buttons simultaneously to display the”?” to search for treadmill pairing;
2. When the remote control screen displays the”” symbol for searching, turn on the treadmill power (5 seconds after turning on the machine) for pairing and hear the “tick” sound from the electronic meter to indicate successful pairing, and the remote control screen displays “0.00”.

Remote Control Functions

Remote control pairing method

• Start/Stop: Press this button in the stop state to start the motor. Press this button in the running state, and the treadmill will slow down and stop running.
• Deceleration”-“ : press this button to reduce the speed during operation.
• Acceleration”+ “: press this button to increase the speed during operation.
• When the remote controller is not paired successfully, turn it off for 1 minute.
• After the remote control is paired successfully, the screen will automatically stop for 3 minutes without any operation.
• The system will shut down automatically for 30 minutes without any operation after the remote control is paired successfully.

If you have trouble with these steps, please do not hesitate to email us via support@onepopfit.com

A FITNESS APP

For iOS system users, please search and download “A FITNESS” in the App Store For Android system users, please search and download “A FITNESS”in Google Play

User Instructions

• Step 1: Turn on the power of the treadmill and make sure your device is properly connected to the power source;

• Step 2: Turn on Bluetooth on your phone and make sure it is enabled;

• Step 3 : Open the A FITNESS App and select the corresponding exercise type for the treadmill on the home page.

• Step 4: Select the exercise mode and add the device. If automatic connection fails, you can try adding the device manually.

System Settings:

You can access the A FITNESS system settings through “Mine”-“Settings”.

Unable to Connect A FITNESS to Treadmill Device

To solve the problem of connecting to the treadmill, please try the following methods:

• Check if Bluetooth is enabled on your phone;
• Turn off and then turn on Bluetooth on your phone, and reconnect to the treadmill;
• Make sure your treadmill is not already connected to another app;
• Before attempting to reconnect to the treadmill, turn off and then turn on the treadmill power again.

NOTE:

• If you come up with any issue but can’t solve it, please contact customer support team via support@onepopfit.com

 FAQ

Please contact the dealers or our after-sales service for any questions.

The treadmill doesn’t work

| No power supply| Insert the plug into the socket
Power is not turned on| Set the power switch to the ON position

Circuit signal system short circuit

| Check the controller output terminal and signal line
Burn fuse| Replace fuse
Walking belt doesn’t run smoothly| Insufficient lubrication| Add methyl silicone oil lubricant
Tight running belt| Adjust the running belt refer to page 17
Running belt slipping| Loose running belt| Adjust the running belt refer to page 17
Loose belt| Adjust the belt refer to page 17

Error message display and troubleshooting

E02

| Check whether the motor wire is loose or falling off, and whether the carbon brush is worn out| Check whether the motor wire is loose or falling off. If it does not fall off, check whether the carbon brush of the motor is worn out. If it is worn out, replace the

motor. If it is not worn out, replace the electric control.

E03| No sensing signal| Reconnect the induction wire
E04| Abnormal controller or motor| Replace the controller and motor when the load is too large
E05| Overload protection| Replace the electric control when the load is too large
E06| System self-test failed| Replace the electric control in case of system failure
E07| The safety lock is not inserted| Insert the safety lock into the lock position
Abnormal display| External interference| Turn off the power switch, and then turn on the power for operation after 1 minute

Maintenance

Lubrication

1. Proper maintenance will help keep your treadmill in the best condition. Improper maintenance will damage or shorten the service life of the treadmill.

• Regular inspection is required due to wear and damage; Worn or damaged accessories, such as moto, electric control, power cord, and running belt, are safe to use after professional maintenance.
• Please replace the defective parts immediately or reduce the idle of the equipment until it is repaired:(such as the power cord)
• Pay special attention to the most easily worn components; (such as running belt)
• Please have the power cord replaced by the manufacturer, its maintenance department or a similar department when it is damaged to avoid danger.

The following time table is recommended:

Light user (less than 3 hours/ week)| every six months
Medium user (3-5 hours/week)| every three months
Heay user (more than 5 hours/ week)| every two months

Please lubricate the product with proper lubricant.

Remember : reasonable lubrication is an important factor to improve the life of the treadmill.

When checking whether lubricant is needed, please grab the running belt and touch the center of the back of the running belt with your hand as far as possible. If your hand is stained with silicone (a little damp), it means that you do not need to add lubricant,
If the running board is dry and there is no methyl silicone oil in it, you need to add lubricant.

♦ Steps of applying lubricant to the running board: (as shown in the right figure)
♦ Stop the running belt and fold the machine;
♦ Lift the running belt at the bottom of the host; Extend the oil pot as far as possible to the middle of the running belt, spray methyl silicone oil on the inner side of the running belt, and apply both sides of the running belt with methyl silicone oil;
♦ Run the treadmill at the speed of 1 km/H to
evenly apply methyl silicone oil, and gently step on the running belt from left to right, which can make methyl silicone oil completely absorbed by the running belt for about minutes.

Walking Belt Adjustment

Running belt adjustment. All treadmills shall be adjusted in the running belt before and after installation, but they may still loose after a period of use. If the user stops and slips during running, adjust the adjusting bolts of the running belt clockwise in half a circle. If the running belt is too loose the running belt and the roller will slip, but if it is too tight, it will easily increase the load of the motor and damage the motor, running belt and roller.

Running belt deviation adjustment All treadmills shall be adjusted in the running belt before and after installation. However deviation may still occur after the running period.

The causes are as follows: CD The treadmill is placed unevenly @The user’s feet are not in the center of during exercise ® uneven strength of the legs

The deviation phenomenon caused by human can be restored to normal after idling for a minute. For the deviation phenomenon that cannot be restored to normal, a 6mm hex wrench can be used to adjust it in half a circle.

When the running belt deviates to the left, adjust the left bolt clockwise or adjust the right bolt counter-clockwise.

When the running belt deviates to the right, adjust the right bolt clockwise or adjust the left bolt counter-clockwise-clockwise.

Prompt : The running belt deviation is not within the scope of warranty, and can be maintained by the user according to the manual. The running belt deviation will seriously damage the running belt, and it must be found and corrected in time.

VIII: Service Commitment Warranty
IMPORTANT: FOR POPFIT ONLY
For damaged or defective products, questions, replacement parts or any other service support, please contact our customer service department by the below methods:
For The Best Service, Email us with order ID at:
support@onepopfit.com

PLEASE DO NOT RETURN THE PRODUCT DIRECTLY WITHOUT ASKING OUR CUSTOMER SERVICE FIRST.
99% OF OUR CUSTOMERS BELIEVE THAT THEY GET SATISFACTORY SOLUTIONS BY CONTACT­ING US BEFORE RETURN.  We will reply to you within 24 hours and solve your problem as soon as we can.

MANUFACTURERS LIMITED WARRANTY
POPFIT warrants to the original purchaser that this product is free from defects material and workman­ship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with POPFIT Owner’s Manual.
POPFIT’s obligation under this warranty applies to the following:

WARRANTY

COMPONENT LENGTH OF WARRANTY
Structural Frame 1 year For Home Use Only All Other Components 90 days For Home Use Only

EXCLUSIONS FROM WARRANTY COVERAGE:
POPFIT does not warrant against and is not responsible for, and no implied warranty shall be deemed to cover, any product failure, product malfunction, or damages attributable to:

1. Improper installation and/or failure to abide by POPFIT’s installation guidelines;
2. Use of this product beyond normal home use, or in an application for which it was not designed;
3. Cosmetic items such as scratches, dents or discolorations;
4. Damage caused by normal wear and tear, vandalism, accidental or by animals;
5. Any act of Nature (such as fire, flooding, snow, ice, hurricane, earthquake, lightning or other natural disasters), environmental condition (such as air pollution, mold, mildew, etc.), or staining from foreign substances (such as dirt, grease, oil, etc.);
6. Normal weathering due to exposure to sunlight, weather and atmosphere which can cause colored surfaces to among other things, flake, chalk, accumulate dirt or stain. Improper operation, alteration, handling, storage, abuse or neglect of the products.

POPFIT, using its sole discretion, will either repair or replace free of charge any parts proved to be defective under normal home use. Any repair or replacement shall provide no new warranty coverage, but shall retain only the remaining portion of the original product’s warranty. This warranty is offered only to the original purchaser and is not transferable. Proof of original purchase is required.

When ordering replacement parts please have the following information ready:

1. Order Number
2. Description of Parts(Add photos or videos would be helpful)
3. Part Number
4. Date of purchase

FCC STATEMENT

Operation is subject to the following two conditions:

1. This device may not cause harmful interference.
2. This device must accept any interference received, including interference that may cause undesired operation.
3. This device has been evaluated to meet general RF exposure requirements. The device can be used in portable exposure condition without restriction.

Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant  to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and receiver.
• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
• Consult the dealer or an experienced radio/TV technician for help.
• IMPORTANT : Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notice.
• BRANDS : POPFIT INC
• Address: 16192 COASTAL HWY LEWES SUSSEX DE 19958

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