SUNNY HEALTH FITNESS SF-B023005DGY Under Desk Smart Mini Exercise Bike User Manual

June 14, 2024
SUNNY Health Fitness

SUNNY HEALTH FITNESS SF-B023005DGY Under Desk Smart Mini Exercise Bike User Manual
SUNNY HEALTH FITNESS SF-B023005DGY Under Desk Smart Mini Exercise
Bike

IMPORTANT SAFETY INFORMATION

We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the
equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.

  1. Before starting any exercise program, you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk or
    prevent you from using the equipment properly. Your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level.

  2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health.
    Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheartedness, dizziness, or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.

  3. Keep children and pets away from the equipment. The equipment is designed for adult use only.

  4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 2 feet (60 CM) of free space all around it.

  5. Ensure that all nuts and bolts are securely tightened before using the equipment. The
    safety of the equipment can only be maintained if it is regularly examined for damageand/or wear and tear.

  6. Always use the equipment as indicated. If you find any defective components while
    assembling or checking the equipment, or if you hear any unusual noises coming from the
    equipment during exercise, discontinue use of the equipment immediately and do not use until the problem has been rectified.

  7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment.

  8. Do not place fingers or objects into the moving parts of the equipment.

  9. The equipment is not suitable for therapeutic use.

  10. To avoid bodily injury and/or damage to the product or property, proper lifting and moving are required.

  11. Your product is intended for use in cool, dry conditions. You should avoid storage in extreme cold, hot, or damp areas as this may lead to corrosion and other related problems.

  12. This equipment is designed for indoor and home use only; it is not intended for commercial use!

PRE-ASSEMBLY CHECK LIST

PRE-ASSEMBLY CHECK LIST PRE-ASSEMBLY CHECK
LIST PRE-ASSEMBLY CHECK LIST

No. Description Spec Qty.
1 Main Frame 1
3 Front Stabilizer 1
4 Rear Stabilizer 1
24L Left Pedal 1
24R Right Pedal 1
A Battery AAA, 1.5V 2
B Thank You Card 1
C Manual 1
D Hardware Package 1

HARDWARE PACKAGE

  • 14 M8*38 4PCS

  • 22 ID8.2OD161.5 4PCS

  • 12 M8 4PCS

  • 34 S13-S14-S15 1PC

  • 35 S17-S19 1PC

Ordering Replacement Parts (U.S. and Canadian Customers only)

Please provide the following information in order for us to accurately identify the part(s) needed:

  • The model number (found on cover of manual)
  • The product name (found on cover of manual)
  • The part number found on the “EXPLODED DIAGRAM” (page 13) and “PARTS LIST” (page 12).

Please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).

ASSEMBLY INSTRUCTIONS

ASSEMBLY INSTRUCTIONS

We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877- 907-8669).

STEP 1:

Attach Rear Stabilizer (No. 4) to the Main Frame (No. 1) with 2 Carriage Bolts (No. 14), 2 Flat Washers (No. 22), and 2 High Cap Nuts (No. 12). Tighten and secure with Spanner (No. 34).

Attach Front Stabilizer (No. 3) to the Main Frame (No. 1) with 2 Carriage Bolts (No. 14), 2 Washers (No. 22), and 2 High Cap Nuts (No. 12). Tighten and secure with Spanner (No. 34).

We value your experience using Sunny Health and Fitness products. For assistance with parts
or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).
ASSEMBLY INSTRUCTIONS

STEP 2:

NOTE: The Left & Right Pedals (No. 24L & No. 24R) are marked “L” and “R” for Left and Right.

WARNING! Read instructions carefully as improper assembly may cause permanent damage to your bike.

Remove the Left & Right Nylon Nuts (No. 13L & No. 13R) located on the Left & Right Pedals (No. 24L & No. 24R).

Align the Left Pedal (No. 24L) with the left side of Crank Arm (No. 2) at 90°. Gently insert the Left Pedal (No. 24L) into the Crank Arm (No. 2) and turn the Left Pedal (No. 24L) counter-clockwise as tightly as you can with your hand. Use Spanner (No. 34) to tighten and secure.

Turn the Left Nylon Nut (No. 13L) clockwise as tightly as you can with your hand. Use Spanner (No. 34) to hold the pedal bolt on the Left Pedal (No. 24L) and use Spanner (No. 35) to turn the Left Nylon Nut (No. 13L) clockwise at the same time, until it is tightened on to the Crank Arm (No. 2).

Align the Right Pedal (No. 24R) with the right side of Crank Arm (No. 2) at 90°. Gently insert the Right Pedal (No. 24R) into the Crank Arm (No. 2) and turn the Right Pedal (No. 24R) clockwise as tightly as you can with your hand. Use Spanner (No. 34) to tighten and secure.

Turn the Right Nylon Nut (No. 13R) counter-clockwise as tightly as you can with your hand. Use Spanner (No. 34) to hold the pedal bolt on the Right Pedal (No. 24R) and use Spanner (No. 35) to turn the Right Nylon Nut (No. 13R) counterclockwise at the same time, until it is tightened on to the Crank Arm (No. 2)

We value your experience using Sunny Health and Fitness products. For assistance with parts or
troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877- 907-8669).
ASSEMBLY INSTRUCTIONS
ASSEMBLY INSTRUCTIONS ASSEMBLY
INSTRUCTIONS

STEP 3:

Insert the fixing hole (36-1) of the Pedal Strap (No. 36) into the groove (24L-1) of the Left Pedal (No. 24L).

Insert the fixing hole (36-2) of the Pedal Strap (No. 36) into the groove (24L-2) of the Left Pedal (No. 24L).

NOTE:The position of fixing holes and groove can be adjusted according to the size of your feet.

We value your experience using Sunny Health and Fitness products. For assistance with parts
or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).

STEP 4:

Insert the fixing hole (36-1) of the Pedal Strap (No. 36) into the groove (24R-1) of the Left Pedal (No. 24R).

Insert the fixing hole (36-2) of the Pedal Strap (No. 36) into the groove (24R-2) of the Left Pedal (No. 24R).

NOTE: The position of fixing holes and groove can be adjusted according to the size of your feet.

The assembly is complete!

BATTERY INSTALLATION & REPLACEMENT

BATTERY INSTALLATION

BATTERY INSTALLATION:

  1. Take out 2 AAA batteries from the manual bag.

  2. Remove the Meter (No. 31) from Main Frame (No. 1). Then disconnect the Sensor
    Wire (No. 32) from the Meter (No. 31).

  3. Install 2 AAA batteries into the battery case on the back of the Meter (No. 31). Pay attention to the battery + and – poles before installing.

  4. Insert the Sensor Wire (No. 32) into the hole on the back of Meter (No. 31).

  5. Attach the Meter (No. 31) onto the Main Frame (No. 1).

The installation is complete!

BATTERY REPLACEMENT:

  1. Remove the Meter (No. 31) from Main Frame (No. 1). Then disconnect the Sensor Wire (No. 32) from the Meter (No. 31).
  2. Remove the 2 old AAA batteries from the battery case and install 2 new AAA batteries into the battery case on the back of the Meter (No. 31). Pay attention to the battery + and – poles before installing.
  3. Insert the Sensor Wire (No. 32) into the hole on the back of Meter (No. 31).
  4. Attach the Meter (No. 31) onto the Main Frame (No. 1).

The replacement is complete!

NOTE: Dispose battery according to your state and regional guidelines

EXERCISE METER

KEY GUIDE:

MODE :

  1. Press the Mode key to select the function you want.
  2. Press and hold the key for 3 seconds to reset the value to zero (without resetting TOT)

FUNCTIONS:

TMR (TIME): Press the key until “TMR” is displayed on the screen, the meter will display the
time elapsed during exercise.
SPD (SPEED) : Press the key until “SPD” is displayed on the screen, the meter will display the
speed during exercise.
DIS (DISTANCE): Press the key until “DIS” is displayed on the screen, the meter will display
the distance travelled during exercise.
CAL (CALORIE): Press the key until “CAL” is displayed on the screen, the meter will display
the calories burned during exercise.
ODO : Counts the total distance from when batteries was installed. If the batteries are replaced,
the value will reset to zero.

NOTE :

  1. The meter will shut off automatically, if there is no input for 4 minutes, all function values will be saved. You can press any key or restart exercising to wake up the meter.
  2. If the display on the meter does not show properly, please re-install or replace the batteries.
  3. Battery spec: 1.5V AAA*2pcs.

ADJUSTMENTS & USAGE GUIDE

ADJUSTING THE TENSION
ADJUSTING THE TENSION

Adjust the tension by rotating the Tension Control Knob (No. 28) clockwise to increase the level of resistance. Rotate the Tension Control Knob (No. 28) counter-clockwise to decrease the level of resistance.

NOTE: The Tension Control Knob (No. 28) can be steeples adjustment, just turn it clockwise to the end or counterclockwise to the end.

WARNING

The machine is intended to be used in a sitting position only, do not stand on the machine.

Failure to follow all warnings and instructions could result in serious injury or death.

USE ONLY WHILE SITTING. DO NOT STAND ON THE MACHINE!
ONLY WHILE SITTING

APP CONNECTION

  1. Scan the QR code below to download the Sunny Fit app onto your mobile device.

  2. If this is your first time using the Sunny Fit app, follow the in-app instructions to register for your free Sunny Fit account and log in.

  3. Ensure that the Bluetooth function is turned on from your mobile device.

  4. To connect the equipment to the Sunny Fit app:

    • a. From the “Workout” tab, press on the “Search” button to search for your equipment.
    • b. Once your equipment appears on the list, tap the “Select” button to confirm.
    • c. NOTE: If your equipment does not appear on the “Searching for Equipment” list, check the METER on your equipment to ensure that it is not in sleep mode and your phone’s Bluetooth function is on, then tap “Retry” to search again.
    • d. Once your equipment shows up on the “Workout” tab as “Currently Selected,” your
      equipment is now ready to display, track, and record your equipment’s workout stats on the app!
  5. If you are unable to replicate these steps, or have any other issues with the Sunny Fit app, please contact Sunny Fit support at support@sunnyfit.com, or use the in-app “Contact Us” form to request support (“Me” tab -> “Contact Us”).

PARTS LIST

No.| Description| Spec.| Qty.| | No.| Description| Spec.| Qty.
---|---|---|---|---|---|---|---|---
1| Main Frame| | 1| 20| Screw| ST4.215| 5
2| Crank Arm| | 1| 21| Screw| ST4.2
13| 4
3| Front Stabilizer| | 1| 22| Flat Washer| ID8.2OD161.5| 4
4| Rear Stabilizer| | 1| 23L| Left Belt Cover| | 1
5| Adjusting Plate| | 1| 23R| Right Belt Cover| | 1
6| Fixing Plate| | 1| 24L| Left Pedal| | 1
7| Belt Wheel| | 1| 24R| Right Pedal| | 1
8| Spring| | 1| 25| End Cap| 2550| 4
9| Adjusting Bolt| | 1| 26| Bearing Clamp| φ55
5| 2
10| Spring Clip| | 1| 27| Flywheel Clamp| φ33.5φ164| 1
11| Outer Circlip| | 1| 28| Tension Control Knob| φ60φ841| 1
12| High Cap Nut| M8| 4| 29| Belt| L550W20| 1
13L| Left Nylon Nut| 1/2″-20| 1| 30| End Cap| φ70
φ2912| 2
13R| Right Nylon Nut| 1/2″-20| 1| 31| Meter| XT-2366| 1
14| Carriage Bolt| M8
38| 4| 32| Sensor Wire| Line: 200mm| 1
15| Screw| M48| 3| 33| Knob Sticker| φ21.5| 1
16| Screw| M6
12| 8| 34| Spanner| S13-S14-S15| 1
17| Screw| M615| 3| 35| Spanner| S17-S19| 1
18| Screw| M6
15| 1| 36| Pedal Strap| | 2
19| Screw| ST2.9*10| 2| | | | |

EXPLODED DIAGRAM

EXPLODED DIAGRAM

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