SUNNY HEALTH FITNESS SF-XFA009 Belt Squat Attachment for Power Racks and Cages User Manual
- June 13, 2024
- SUNNY Health Fitness
Table of Contents
SUNNY HEALTH FITNESS SF-XFA009 Belt Squat Attachment for Power Racks and
Cages
Product Information
- Product Name: Belt Squat Attachment for Power Racks and Cages
- Model: SF-XFA009
- User Manual: Included
- Contact Information: support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669)
Product Usage Instructions
Important Safety Information
- Before starting any exercise program, consult your physician if you have any medical or physical conditions that could put yourhealth and safety at risk or prevent you from using the equipment properly.
- Pay attention to your body’s signals. Stop exercising if you experience symptoms such as pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea. Consult your physician before continuing with your exercise program.
- Keep children and pets away from the equipment as it is designed for adult use only.
- Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. Ensure there is at least 2 ft (60 cm) of free space all around the equipment for safety.
- Before using the equipment, ensure that all nuts and bolts are securely tightened.
Assembly Instructions
- Remove 1 Hex Bolt (No. 4), 1 Spring Washer (No. 5), and 1 Flat Washer (No. 6) from Weight Plate Holder (No. 2).
- Attach the Weight Plate Holder (No. 2) to the Main Frame (No. 1) using 1 Hex Bolt (No. 4), 1 Spring Washer (No. 5), and 1 Flat Washer (No. 6) that were removed. Tighten and secure with Wrench (No. 8).
The assembly is complete!
Usage Guide
Insert the attachment into the Upright Frame. Turn as arrow showed to
tighten. There are 3 ways to use this attachment:
- A: With handle.
- B: With lat pull down bar.
- C: With weight lifting belt.
Parts List:
| No. | Description | Spec. | Qty. |
|---|---|---|---|
| 1 | Main Frame | – | 1 |
| 2 | Weight Plate Holder | – | 1 |
| 3 | Round End Cap | 48*1.5 | 1 |
| 4 | Hex Bolt | M12*75mm | 1 |
| 5 | Spring Washer | M12 | 1 |
| 6 | Flat Washer | 3712.52.0 | 1 |
| 7 | Hook | – | 1 |
| 8 | Wrench | #17-19 | 1 |
Version : 1.0
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.
- Before starting any exercise program, you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk or prevent you from using the equipment properly. Your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level.
- Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.
- Keep children and pets away from the equipment. The equipment is designed for adult use only.
- Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 2 ft (60 cm) of free space all around it.
- Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
- Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, discontinue use of the equipment immediately and do not use until the problem has been rectified.
- Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment.
- Do not place fingers or objects into the moving parts of the equipment.
- The maximum weight capacity of this unit is 125lbs (55kgs).
- The equipment is not suitable for therapeutic use.
- To avoid bodily injury and/or damage to the product or property, proper lifting and moving are required.
- Your product is intended for use in cool and dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems.
- This equipment is designed for indoor and home use only; it is not intended for commercial use
ASSEMBLY INSTRUCTIONS
We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877- 907-8669).
- STEP 1:
Remove 1 Hex Bolt (No. 4), 1 Spring Washer (No. 5) and 1 Flat Washer (No. 6) from Weight Plate Holder (No. 2).Attach the Weight Plate Holder (No. 2) to the Main Frame (No. 1) using 1 HexBolt (No. 4), 1 Spring Washer (No. 5) and 1 Flat Washer (No. 6) that were removed. Tighten and secure with Wrench (No. 8).
The assembly is complete!
USAGE GUIDE
- Insert the attachment into the Upright Frame. Turn as the arrow showed to tighten.
There are 3 ways to use this attachment. See pictures as below.
- A: With handle.
- B: With lat pull-down bar.
- C: With weight lifting belt.
EXPLODED DIAGRAM
PARTS LIST
No.| Description| Spec.| Qty.| | No.|
Description| Spec.| Qty.
---|---|---|---|---|---|---|---|---
1| Main Frame| | 1| 5| Spring Washer| M12| 1
2| Weight Plate Holder| | 1| 6| Flat Washer| ∮37∮12.52.0| 1
3| Round End Cap| ∮481.5| 1| 7| Hook| | 1
4| Hex Bolt| M1275mm| 1| 8| Wrench| #17-19| 1
CONNECT WITH US FOR FITNESS ARTICLES, VIDEOS & WORKOUTS
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IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions.
Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).
