Life Fitness PSRW Pro2 Seated Row Instruction Manual
- June 12, 2024
- Life Fitness
Table of Contents
Life Fitness PSRW Pro2 Seated Row
Product Information
PRO 2 SERIES PSRW SEATED ROWDate: 8/11/2022
Customer Support Services
Parts Manual: PSRW SEATED ROW
Component Assembly: Legend:
- Item No. 1: Quantity 1 – Main Frame Assembly
- Item No. 2: Quantity 1 – Stack Frame Assembly
- Item No. 3: Quantity 1 – Work Arm Assembly
- Item No. 4: Quantity 1 – Seat Frame Assembly
Please refer to the corresponding pages for a detailed legend of each assembly.
Main Frame Assembly: Legend:
- Item No. 1: Quantity 1 – Weld Mount, PSRW Seat Frame
- Item No. 2: Quantity 2 – Cap, End 1-1/2 X 2
- Item No. 3: Quantity 2 – Sleeve, Accrdn 1.0 ID X 2
- Item No. 4: Quantity 1 – Stud, M10 Ball End M10 X 1.5
- Item No. 5: Quantity 12 – Washer, 3/8 SAE SS
- Item No. 6: Quantity 6 – Nut, M10 Hex Nylock SS
- Item No. 7: Quantity 4 – Pin, Pull X 4.25
- Item No. 8: Quantity 6 – Spring; Pull Pin Large
- Item No. 9: Quantity 2 – Knob, Tulip Style
- Item No. 10: Quantity 1 – Glide 1 X 1
- Item No. 11: Quantity 1 – Label, Moving Parts
- Item No. 12: Quantity 1 – Plug, Hole
Please refer to the corresponding page for a detailed legend of the main frame assembly.
Stack Frame Assembly: Legend:
-
Item No. 1: Quantity 1 – Weld Mount, 90 Deg. Std. Hammer
Seat -
Item No. 2: Quantity 2 – Cap, End 2 X 3
-
Item No. 3: Quantity 1 – Seatrack Front
-
Item No. 4: Quantity 1 – Seatrack Back
-
Item No. 5: Quantity 2 – Label, Seat Adjust
-
Item No. 6: Quantity 1 – Washer, 3/8 SAE SS
-
Item No. 7: Quantity 1 – Screw, M10 X1.5 110MM
-
Item No. 8: Quantity 1 – Nut, M10 Hex Nylock SS
-
Item No. 9: Quantity 1 – .75 SS Round Seat Pin
-
Item No. 10: Quantity 1 – Shaft Collar, 3/4 I.D. Zinc
-
Item No. 11: Quantity 1 – Screw, M10 X1.5 75MM
-
Item No. 12: Quantity 1 – Washer, 3/8 ID X 1.25 OD SS
Please refer to the corresponding page for a detailed legend of the stack frame assembly.
Work Arm Assembly: Legend:
- Item No. 1: Quantity 1 – Weight Increment Assembly
Please refer to the corresponding page for a detailed legend of the work arm assembly.
Seat Frame Assembly: Legend:
- Item No. 1: Quantity 2 – Washer, 3/8 SAE SS
- Item No. 2: Quantity 1 – Screw, M10 X1.5 140MM
- Item No. 3: Quantity 1 – Cover, Plastic Peg 2-1/4
- Item No. 4: Quantity 1 – Weight, 7.5 LB. Add-On
Please refer to the corresponding page for a detailed legend of the seat frame assembly.
Weight Stack Assembly: Weight Stack Labels
Please refer to the corresponding page for weight stack assembly information.
Product Usage Instructions
- Follow the instructions in the user manual to assemble the PRO 2 SERIES PSRW SEATED ROW.
- Make sure all the components are securely attached and tightened.
- Adjust the seat and work arm positions according to your preference.
- When using the machine, sit on the seat with your feet firmly planted on the ground.
- Grasp the handles or grips firmly and pull towards your body, engaging the muscles in your back and arms.
- Slowly release the tension and return to the starting position.
- Repeat the exercise for the desired number of repetitions.
- Always use proper form and technique to avoid injury.
- Consult a fitness professional or trainer for guidance on proper usage and exercise routines.
PRO 2 SERIES
PSRW SEATED ROW
Customer Support Services
PARTS MANUAL.
COMPONENT ASSEMBLY
ITEM NO. | QTY. | PART NO. | DESCRIPTION |
---|---|---|---|
1 | 1 | 7418701 | ASSY, PSRW STACK FRAME |
2 | 1 | 7418801 | ASSY, PSRW MAIN FRAME |
3 | 1 | 7418901 | ASSY, PSRW SEAT FRAME |
4 | 1 | 7419001 | ASSY, PSRW WORKARM |
5 | 12 | 3236601 | WASHER, 3/8 SAE SS |
6 | 6 | 3236212 | SCREW, M10 X1.5 75MM |
7 | 4 | 3236602 | WASHER, 3/8 ID X 1.25 OD SS |
8 | 6 | 3236801 | NUT, M10 HEX NYLOCK SS |
9 | 2 | 3236217 | SCREW, M10 X1.5 100MM |
10 | 1 | 7348101 | WASHER, SPACER |
11 | 1 | 3236206 | SCREW, M10 X1.5 45MM |
12 | 1 | 7335401 | NUT, M10 X 1.5 SOCKET HEAD |
13 | 1 | 3235701 | SPRING, GAS 150N |
14 | 1 | 73519xx | PAD, SADDLE |
15 | 1 | 3237901 | ROD END, METRIC FEMALE |
16 | 1 | 73994xx | PAD, CHEST 10 X 7-5/8 |
17 | 2 | 3236209 | SCREW, M10 X1.5 60MM |
18 | 12 | 7544202 | PAD, DUAL LOCK 250 1.5″ X 2.0″ |
19 | 1 | 7423609 | CABLE, PSRW |
20 | 1 | 3236902 | NUT, M16 X 2 HEX JAM SS |
21 | 1 | 3236901 | NUT, M10 X 1.5 JAM |
22 | 2 | 9169401 | COVER, STACK-PRO2 STD |
23 | 1 | 7490801 | LABEL, PSRW LOGO PANEL |
24 | 1 | 7489501 | LABEL, PSRW PLACARD |
25 | 2 | 7489402 | BSHNG, .500 OD X .402 ID |
26 | 1 | 7401801 | ASSY, 90 DEG SEAT |
MAIN FRAME ASSEMBLY
MAIN FRAME ASSEMBLY
I TEM NO. | QTY. | PART NO. | DESCRIPTI ON |
---|---|---|---|
1 | 1 | 7416301 | WLDMT, PSRW MAIN FRAME |
2 | 2 | 3237401 | PLUG, 7/16″ HOLE |
3 | 2 | 7352301 | CAP, END 2 X 3 |
4 | 2 | 7424101 | FOOTPLATE, PRO2 |
5 | 1 | 7414301 | STUD, M10 BALL END M10 X 1.5 |
6 | 9 | 3236801 | NUT, M10 HEX NYLOCK SS |
7 | 2 | 7352001 | BUMPER, 2-1/8 X 4-5/8 |
8 | 13 | 3236601 | WASHER, 3/8 SAE SS |
9 | 2 | 3236213 | SCREW, M10 X1.5 80MM |
10 | 2 | 3236602 | WASHER, 3/8 ID X 1.25 OD SS |
11 | 2 | 3237701 | ASSY, PILLOW BLOCK 4.88 X 2.75 |
12 | 4 | 3236204 | SCREW, M10 X1.5 35MM |
13 | 8 | 3241801 | WASHER, FLAT 6MM SS |
14 | 8 | 3236802 | NUT, M6 HEX NYLOCK SS |
15 | 1 | MM-9 | 3 X 6 FLANGE RUBBER SLIPPER |
16 | 1 | 7418601 | BRKT, PSRW SEAT ADJ |
17 | 4 | 3236214 | SCREW, M10 X1.5 85MM |
18 | 2 | 7335401 | NUT, M10 X 1.5 SOCKET HEAD |
19 | 1 | 7562301 | LABEL, PSRW START POSI TI ON |
20 | 1 | 7570801 | GUARD, PAINT 1.25″x.75″x.25″ |
STACK FRAME ASSEMBLY
STACK FRAME ASSEMBLY
I TEM NO. | QTY. | PART NO. | DESCRIPTI ON |
---|---|---|---|
1 | 1 | 7415501 | WLDMT, PSRW STACK FRAME |
2 | 2 | 7352101 | CUSHION, WEIGHT STACK |
3 | 1 | SEE PAGE 15 | ASSY, 300LB STACK |
4 | 2 | 7352401 | CAP, END 2 X 4 |
5 | 1 | 3237801 | PULLEY, 4.5″ OD |
6 | 1 | 7348101 | WASHER, SPACER |
7 | 1 | 3236206 | SCREW, M10 X1.5 45MM |
8 | 1 | 7335401 | NUT, M10 X 1.5 SOCKET HEAD |
9 | 2 | 3237401 | PLUG, 7/16″ HOLE |
10 | 2 | 6912805 | SLEEVE, ACCRDN 1.0 ID X 5.5 |
11 | 2 | 7328606 | GUIDE ROD, .75 OD SOLID 59.63 |
12 | 2 | 7402301 | RETAI NER, GUIDEROD |
13 | 2 | 3232421 | RING, BRE .940, 5100-100 ST PP B |
14 | 2 | MM-9 | 3 X 6 FLANGE RUBBER SLIPPER |
15 | 2 | 3240501 | M10 X 1.5 HXS NO CUP ST BO |
16 | 1 | 7422004 | LABEL, 2″ ASTM WARN |
17 | 1 | 7348001 | LABEL, LIFE FI TNESS LOGO |
18 | 1 | 7571301 | LABEL, SERIAL NUMBER |
19 | 6 | 3238101 | NUT, BLIND INSERT M10 X 1.5 |
WORK ARM ASSEMBLY
WORK ARM ASSEMBLY LEGEND
ITEM NO. | QTY. | PART NO. | DESCRIPTION |
---|---|---|---|
1 | 1 | 7417901 | WLDMT, PSRW MOVEMENT ARM |
2 | 4 | 7352201 | CAP, END 1-1/2 X 2 |
3 | 4 | 3237401 | PLUG, 7/16″ HOLE |
4 | 1 | 3237801 | PULLEY, 4.5″ OD |
5 | 1 | 7348101 | WASHER, SPACER |
6 | 1 | 3236206 | SCREW, M10 X1.5 45MM |
7 | 1 | 7335401 | NUT, M10 X 1.5 SOCKET HEAD |
8 | 2 | 3237701 | ASSY, PILLOW BLOCK 4.88 X 2.75 |
9 | 4 | 3236601 | WASHER, 3/8 SAE SS |
10 | 4 | 3236211 | SCREW, M10 X1.5 70MM |
11 | 4 | 3236801 | NUT, M10 HEX NYLOCK SS |
12 | 4 | 3235801 | GRIP, 1.25 OD OPEN END |
13 | 4 | 7662901 | CAP, GRIP 1.25 OD |
14 | 4 | 7662801 | RING, GRIP 1.25 OD |
15 | 16 | 3247701 | M4 X .7 HXS NO CUP ST BO |
16 | 1 | 7422003 | LABEL, MOVING PARTS |
17 | 1 | 7489701 | LABEL, PSRW HANDLE LFT |
18 | 1 | 7489601 | LABEL, PSRW HANDLE RHT |
SEAT FRAME ASSEMBLY
ITEM NO. | QTY. | PART NO. | DESCRIPTION |
---|---|---|---|
1 | 1 | 7417201 | WLDMT, PSRW SEAT FRAME |
2 | 3 | 7352201 | CAP, END 1-1/2 X 2 |
3 | 2 | 6912804 | SLEEVE, ACCRDN 1.0 ID X 2 |
4 | 1 | 7414301 | STUD, M10 BALL END M10 X 1.5 |
5 | 2 | 3236601 | WASHER, 3/8 SAE SS |
6 | 1 | 3236801 | NUT, M10 HEX NYLOCK SS |
7 | 1 | 7425103 | PIN, PULL X 4.25 |
8 | 1 | 7351501 | SPRING; PULL PIN LARGE |
9 | 1 | 7351401 | KNOB, TULIP STYLE |
10 | 1 | 6140701 | GLIDE 1 X 1 |
11 | 1 | 7422003 | LABEL, MOVING PARTS |
12 | 1 | 3237402 | PLUG, HOLE |
90° SEAT ASSEMBLY
90° SEAT ASSEMBLY LEGEND
ITEM NO. | QTY. | PART NO. | DESCRIPTION |
---|---|---|---|
1 | 1 | 7358701 | WLDMT, 90 DEG. STD. HAMMER SEAT |
2 | 1 | 7352301 | CAP, END 2 X 3 |
3 | 1 | 7359701 | SEATRACK FRONT |
4 | 1 | 7359801 | SEATRACK BACK |
5 | 1 | 7422002 | LABEL, SEAT ADJUST |
6 | 2 | 3236601 | WASHER, 3/8 SAE SS |
7 | 1 | 3236218 | SCREW, M10 X1.5 110MM |
8 | 3 | 3236801 | NUT, M10 HEX NYLOCK SS |
9 | 1 | 7359301 | .75″ SS ROUND SEAT PIN |
10 | 2 | 3103301 | SHAFT COLLAR, 3/4 I.D. ZINC |
11 | 2 | 3236212 | SCREW, M10 X1.5 75MM |
12 | 4 | 3236602 | WASHER, 3/8 ID X 1.25 OD SS |
ADD-ON INCREMENT WEIGHT ASSEMBLY – 7415001
ITEM NO. | QTY. | PART NO. | DESCRIPTION |
---|---|---|---|
1 | 1 | 3236601 | WASHER, 3/8 SAE SS |
2 | 1 | 3236221 | SCREW, M10 X1.5 140MM |
3 | 1 | 7401701 | COVER, PLASTIC PEG 2-1/4 |
4 | 1 | 7366101 | WEIGHT, 7.5 LB. ADD-ON |
WEIGHT STACK ASSY 300LB
WEIGHT STACK LABELS
PART NO. | DESCRIPTION |
---|---|
7987201 | LABEL, 300 LB STACK |
7987401 | LABEL, 138 KG STACK |
ITEM NO. | QTY. | PART NO. | DESCRIPTION |
---|---|---|---|
1 | 1 | 7353901 | HEADPLATE, W T. STACK |
2 | 1 | 7356601 | STEM, PRO2 19 HOLE |
3 | 2 | 7338001 | BUSHING, HEADPLATE |
4 | 1 | 7353001 | ASSY, SELECTOR PIN |
5 | 1 | 7356501 | PLUG, LANYARD ATTACHMENT |
6 | 1 | 3236001 | BUSHING, SPRING PIN |
8 | 19 | 7353801 | ASSY, 15 LB PLATE |
9 | 1 | 7523601 | CRIMP, CABLE |
OPTIONAL REAR SHROUD KIT STD-TALL – 7415206
ITEM NO. | QTY. | PART NO. | DESCRIPTION |
---|---|---|---|
1 | 1 | 8352406 | SHROUD, PS REAR 58.25 X 16.43 |
2 | 6 | 7655301 | BRACKET, PS REAR SHIELD |
3 | 12 | 3236601 | WASHER, 3/8 SAE SS |
4 | 12 | 3236201 | SCREW, M10 X1.5 20MM |